Emotionally Focused Therapists in Lake Mary, FL

Photo of Deanne Schulz, MS, MA, Pre-Licensed Professional
Deanne Schulz
Pre-Licensed Professional, MS, MA
Verified Verified
Lake Mary, FL 32746
I'm trained in a variety of approaches, ranging from EMDR to EFT, CBT, IFS, shadow work, DBT, Gottman, and coherence therapy.
Are you frustrated and overwhelmed in your relationship with another person? Research shows that happiness in life depends most on having strong, healthy connections with the people around you. Unfortunately, things don't always go smoothly. Maybe you're in a state of conflict with your current partner, your ex, a co-worker or family member...and it's wearing you down. Even though the issue is "relational", my approach is individual. I believe the first step in healing is understanding your own feelings, experiences, needs and obstacles. We can do that through hourly sessions, online or in person. I also do intensives (2-4 hours).
I'm trained in a variety of approaches, ranging from EMDR to EFT, CBT, IFS, shadow work, DBT, Gottman, and coherence therapy.
Are you frustrated and overwhelmed in your relationship with another person? Research shows that happiness in life depends most on having strong, healthy connections with the people around you. Unfortunately, things don't always go smoothly. Maybe you're in a state of conflict with your current partner, your ex, a co-worker or family member...and it's wearing you down. Even though the issue is "relational", my approach is individual. I believe the first step in healing is understanding your own feelings, experiences, needs and obstacles. We can do that through hourly sessions, online or in person. I also do intensives (2-4 hours).
(407) 783-9685 View (407) 783-9685
Photo of Aly Landry, LMFT, LMHC, NCC, EFT, EMDR, Marriage & Family Therapist
Aly Landry
Marriage & Family Therapist, LMFT, LMHC, NCC, EFT, EMDR
Verified Verified
Lake Mary, FL 32746
I have been an experienced and highly trained couples therapist and supervisor in training for other therapists in Emotionally Focused Couples Therapy modality (EFT) .
The quality of our relationships determines the quality of our lives. You might feel like you were once a happy couple, but now don’t want to be alone with each other. You can’t solve a disagreement respectfully and feel stuck in a pattern.
I have been an experienced and highly trained couples therapist and supervisor in training for other therapists in Emotionally Focused Couples Therapy modality (EFT) .
The quality of our relationships determines the quality of our lives. You might feel like you were once a happy couple, but now don’t want to be alone with each other. You can’t solve a disagreement respectfully and feel stuck in a pattern.
(407) 708-9813 View (407) 708-9813
Photo of Dr. Angela Jones, EdD, LMFT, LPC, RPT, CPFC, Marriage & Family Therapist
Dr. Angela Jones
Marriage & Family Therapist, EdD, LMFT, LPC, RPT, CPFC
Verified Verified
1 Endorsed
Lake Mary, FL 32746
MARRIAGE AND COUPLES SPECIALIST: Our Marriage and Couples program is structured and geared towards helping couples rekindle the flame you once felt! Whether you are currently married or if you are looking for premarital counseling, as a Licensed Marriage & Family Therapist, I can help identify areas of growth and together we can work on problems within your relationship before they become an issue.
MARRIAGE AND COUPLES SPECIALIST: Our Marriage and Couples program is structured and geared towards helping couples rekindle the flame you once felt! Whether you are currently married or if you are looking for premarital counseling, as a Licensed Marriage & Family Therapist, I can help identify areas of growth and together we can work on problems within your relationship before they become an issue.
(407) 955-5687 View (407) 955-5687
Photo of Ashley Johnson, LMFT, Marriage & Family Therapist
Ashley Johnson
Marriage & Family Therapist, LMFT
Verified Verified
Lake Mary, FL 32746
I recognize that more often than not, sometimes reaching out is the hardest part. If you have found yourself here, pat yourself on the back! You have conquered the first step! As a mental health professional, I truly believe therapy should never be viewed as a "one size fits all" approach. Along with this ideology, I take great care in personalizing all treatment plans to be just as unique as the individual sitting in front of me. My goal as a therapist is to ensure I am providing each individual/family a safe, comfortable setting and providing the best possible therapeutic interventions to achieve an overall sense of well-being.
I recognize that more often than not, sometimes reaching out is the hardest part. If you have found yourself here, pat yourself on the back! You have conquered the first step! As a mental health professional, I truly believe therapy should never be viewed as a "one size fits all" approach. Along with this ideology, I take great care in personalizing all treatment plans to be just as unique as the individual sitting in front of me. My goal as a therapist is to ensure I am providing each individual/family a safe, comfortable setting and providing the best possible therapeutic interventions to achieve an overall sense of well-being.
(321) 414-9406 View (321) 414-9406
Photo of Melanie Mason - Reveille Counseling, Marriage & Family Therapist
Reveille Counseling
Marriage & Family Therapist
Verified Verified
Lake Mary, FL 32746
Are you looking for just the right therapist? The word reveille means a call to awaken, and here at Reveille Counseling we want you to awaken to hope. Reveille Counseling is a team of mental health and marriage and family counselors who are based in Lake Mary, Florida and serve Central Florida. We seek to support you and provide you with compassion and guidance as you learn new ways of relating, thinking and communicating. It is our hope that you find healing from emotional pain, restoration for you and your family, and live with a greater sense of joy and freedom. Call us today for more information. 407-333-0404.
Are you looking for just the right therapist? The word reveille means a call to awaken, and here at Reveille Counseling we want you to awaken to hope. Reveille Counseling is a team of mental health and marriage and family counselors who are based in Lake Mary, Florida and serve Central Florida. We seek to support you and provide you with compassion and guidance as you learn new ways of relating, thinking and communicating. It is our hope that you find healing from emotional pain, restoration for you and your family, and live with a greater sense of joy and freedom. Call us today for more information. 407-333-0404.
(407) 863-3486 View (407) 863-3486
Photo of Rebecca Selover, NCC, LMHC, Counselor
Rebecca Selover
Counselor, NCC, LMHC
Verified Verified
Lake Mary, FL 32746
No matter what your issues, you can resolve them and have a happier, more fulfilling life. I have helped children, adolescents, adults and families solve their problems and move forward with confidence. Working with me, you will have a private, confidential and safe place to share your problems, work them out, and begin feeling better about yourself and your situation. You can call or email me to ask questions and to begin the process of seeing more positive changes begin to unfold for you.
No matter what your issues, you can resolve them and have a happier, more fulfilling life. I have helped children, adolescents, adults and families solve their problems and move forward with confidence. Working with me, you will have a private, confidential and safe place to share your problems, work them out, and begin feeling better about yourself and your situation. You can call or email me to ask questions and to begin the process of seeing more positive changes begin to unfold for you.
(407) 910-1226 View (407) 910-1226
Photo of Shawn Riker, LMFT, Marriage & Family Therapist
Shawn Riker
Marriage & Family Therapist, LMFT
Verified Verified
Lake Mary, FL 32746
Are you struggling with your marriage, parenting your children, anxiety and depression, or just seeking direction in your life? You may find my approach valuable. Eighty-percent of your solution likely lies within you. I want to empower you to improve your life and relationships. I believe in utilizing a strength-based approach to help you solve whatever issue you may be facing. It only takes one person to transform a marriage, family, relationship, or life. That one person could be you! Take a look at the testimonials and videos on my website.
Are you struggling with your marriage, parenting your children, anxiety and depression, or just seeking direction in your life? You may find my approach valuable. Eighty-percent of your solution likely lies within you. I want to empower you to improve your life and relationships. I believe in utilizing a strength-based approach to help you solve whatever issue you may be facing. It only takes one person to transform a marriage, family, relationship, or life. That one person could be you! Take a look at the testimonials and videos on my website.
(407) 268-6793 View (407) 268-6793
Photo of Maribel Nieves, MA, LMHC, Counselor
Maribel Nieves
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Lake Mary, FL 32795  (Online Only)
Life gets though sometimes. I help teenagers, adults and couples in a confidential setting online and in the office. Evening hours are offered 3 days a week and counseling is offered in English and Spanish. I have worked intensively in the areas of Stress, relationship issues, adjustment, trauma, emotional intelligence, depression and anxiety. Talking in a therapeutic setting can help you to become more effective in your personal life, career and in your relationships. I have been providing therapeutic services for over 20 years as a Social-Community Psychologist in Puerto Rico and as a Mental Health Counselor in Orlando, Florida.
Life gets though sometimes. I help teenagers, adults and couples in a confidential setting online and in the office. Evening hours are offered 3 days a week and counseling is offered in English and Spanish. I have worked intensively in the areas of Stress, relationship issues, adjustment, trauma, emotional intelligence, depression and anxiety. Talking in a therapeutic setting can help you to become more effective in your personal life, career and in your relationships. I have been providing therapeutic services for over 20 years as a Social-Community Psychologist in Puerto Rico and as a Mental Health Counselor in Orlando, Florida.
(407) 440-9900 View (407) 440-9900
Photo of Earl Lewis, LMHC, Counselor
Earl Lewis
Counselor, LMHC
Verified Verified
Lake Mary, FL 32746
My ideal client is hopeful that they can achieve, overcome, or get through their concern. I know that each client is unique in their issues, needs, and goals, and I don't judge those areas. Instead, I respect the client's focus and seek to understand what those are. Ideally, the client has goals that are both in the here and now and can be sustaining and realistic. In addition, the client's needs are reasonable and obtainable needs such as improving one's mood because they're sad, alleviating symptoms of anxiety that have been ongoing for weeks, or having a better relationship with a family member.
My ideal client is hopeful that they can achieve, overcome, or get through their concern. I know that each client is unique in their issues, needs, and goals, and I don't judge those areas. Instead, I respect the client's focus and seek to understand what those are. Ideally, the client has goals that are both in the here and now and can be sustaining and realistic. In addition, the client's needs are reasonable and obtainable needs such as improving one's mood because they're sad, alleviating symptoms of anxiety that have been ongoing for weeks, or having a better relationship with a family member.
(407) 594-7187 View (407) 594-7187
Photo of Erika Dodd, LMFT, Marriage & Family Therapist
Erika Dodd
Marriage & Family Therapist, LMFT
Verified Verified
Lake Mary, FL 32746  (Online Only)
Taking this initial step to find a therapist that you feel will be a good match for you can sometimes feel a bit scary and overwhelming. I remember how "outside of my comfort zone" I felt when I first started this healing journey myself. I would love to help you feel less overwhelmed and like you are giving stress, anxiety, and emotional pain less of your energy. My passion is to help you learn how to feel confident in your own skin, and create a meaningful life that makes you excited to wake up in the morning. It is not as out of reach as you may feel it is right now. Baby steps in the right direction is still progress!
Taking this initial step to find a therapist that you feel will be a good match for you can sometimes feel a bit scary and overwhelming. I remember how "outside of my comfort zone" I felt when I first started this healing journey myself. I would love to help you feel less overwhelmed and like you are giving stress, anxiety, and emotional pain less of your energy. My passion is to help you learn how to feel confident in your own skin, and create a meaningful life that makes you excited to wake up in the morning. It is not as out of reach as you may feel it is right now. Baby steps in the right direction is still progress!
(321) 455-5508 View (321) 455-5508
Photo of Cathleen Fitzpatrick, MA, RMHCI
Cathleen Fitzpatrick
Registered Mental Health Counselor Intern, MA, RMHCI
Verified Verified
Lake Mary, FL 32746
Regardless of your symptoms, the goal of therapy is to improve the quality of your life. I am with you to guide you towards obtaining a deeper understanding of yourself and those around you, in order to heal and find joy. My approach is a “workshop” style that involves collaboratively navigating through your personal narrative to identify patterns of behaviors and sources of pain.
Regardless of your symptoms, the goal of therapy is to improve the quality of your life. I am with you to guide you towards obtaining a deeper understanding of yourself and those around you, in order to heal and find joy. My approach is a “workshop” style that involves collaboratively navigating through your personal narrative to identify patterns of behaviors and sources of pain.
(321) 335-0146 View (321) 335-0146
Photo of Robert O'Brien, RMHCI
Robert O'Brien
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
Lake Mary, FL 32746
Like everyone, I have a story. My story involves career change, relationship challenges, loss, joy, and everything in between. I have learned more about myself during the trials of life than I did through the joys. Figuring out the best way forward is never easy and sometimes requires help. I can help you figure out who you are, and more importantly, who you want to be. I specialize in working with individuals with anxiety disorders, depression, grief, and couples in need of figuring out what is next.
Like everyone, I have a story. My story involves career change, relationship challenges, loss, joy, and everything in between. I have learned more about myself during the trials of life than I did through the joys. Figuring out the best way forward is never easy and sometimes requires help. I can help you figure out who you are, and more importantly, who you want to be. I specialize in working with individuals with anxiety disorders, depression, grief, and couples in need of figuring out what is next.
(321) 449-7524 View (321) 449-7524
Photo of Suzanne Rucker, LMHC, EMDR(c), CSAT(c), CMAT, CHFP, Counselor
Suzanne Rucker
Counselor, LMHC, EMDR(c), CSAT(c), CMAT, CHFP
Verified Verified
1 Endorsed
Lake Mary, FL 32746
Suzanne Rucker is owner of Orlando Intensives, a licensed Mental Health Counselor, Certified Sex Addictions Counselor, Certified Multiple Addictions Counselor, and Certified EMDR Therapist. Suzanne has been an expert speaker on Sex Addiction and the effects on a couple, Healing from Sexual Addiction, Healing from Love Addiction and The impact of Trauma on the Brain. Suzanne is a Certified Hope & Freedom Practitioner offering 3-Day Sex Addiction Intensives which will help to restore the relationship, help the partner know the truth, and focus on a clear path of Recovery. Suzanne also offers a Partner Centered Trauma Resolution Intensives.
Suzanne Rucker is owner of Orlando Intensives, a licensed Mental Health Counselor, Certified Sex Addictions Counselor, Certified Multiple Addictions Counselor, and Certified EMDR Therapist. Suzanne has been an expert speaker on Sex Addiction and the effects on a couple, Healing from Sexual Addiction, Healing from Love Addiction and The impact of Trauma on the Brain. Suzanne is a Certified Hope & Freedom Practitioner offering 3-Day Sex Addiction Intensives which will help to restore the relationship, help the partner know the truth, and focus on a clear path of Recovery. Suzanne also offers a Partner Centered Trauma Resolution Intensives.
(407) 395-4302 View (407) 395-4302
Emerge Behavioral Health
Counselor, MS, LMHC
Verified Verified
Lake Mary, FL 32746
Emerge is dedicated to delivering compassionate and comprehensive behavioral health services. Our clinical professionals and staff provide trauma-informed and individualized care that makes a positive and lasting impact on the lives of clients and customers. We are community-oriented and strive to be where clients, customers, and referral sources come to get the "Best Healthcare Results!"
Emerge is dedicated to delivering compassionate and comprehensive behavioral health services. Our clinical professionals and staff provide trauma-informed and individualized care that makes a positive and lasting impact on the lives of clients and customers. We are community-oriented and strive to be where clients, customers, and referral sources come to get the "Best Healthcare Results!"
(407) 641-1643 View (407) 641-1643
Photo of Tiara Smith, MA, RMHCI
Tiara Smith
Registered Mental Health Counselor Intern, MA, RMHCI
Verified Verified
1 Endorsed
Lake Mary, FL 32746
Everyone deserves help. Everyone deserves compassion. As a therapist, I find joy in helping people live their best lives. Life is challenging and at some point everyone could use a helping hand. This help can mean different things to different people, however one thing is certain. Understanding your story is the first step in obtaining the life you want and deserve.
Everyone deserves help. Everyone deserves compassion. As a therapist, I find joy in helping people live their best lives. Life is challenging and at some point everyone could use a helping hand. This help can mean different things to different people, however one thing is certain. Understanding your story is the first step in obtaining the life you want and deserve.
(407) 250-1715 View (407) 250-1715
Photo of Melanie Cavallaro, MS, LMHC, EMDR
Melanie Cavallaro
Licensed Mental Health Counselor, MS, LMHC, EMDR
Verified Verified
1 Endorsed
Lake Mary, FL 32746
I want to meet you where you are and provide the support you need to live your best life. Are you struggling with anxiety or depression? We can work to improve your overall mental health. Are you experiencing seemingly insurmountable changes in your life? We can work on a plan to help you overcome these challenges. Are you struggling in your relationship? We can improve communication and understanding using research based strategies. Everyone has the ability to learn and grow, but it starts with you. Let me help you to live your best life!
I want to meet you where you are and provide the support you need to live your best life. Are you struggling with anxiety or depression? We can work to improve your overall mental health. Are you experiencing seemingly insurmountable changes in your life? We can work on a plan to help you overcome these challenges. Are you struggling in your relationship? We can improve communication and understanding using research based strategies. Everyone has the ability to learn and grow, but it starts with you. Let me help you to live your best life!
(407) 279-0922 View (407) 279-0922
Photo of Karen R. Hofmann, PhD, Psychologist
Karen R. Hofmann
Psychologist, PhD
Verified Verified
1 Endorsed
Lake Mary, FL 32746
Beginning therapy can be an anxiety provoking decision due to the vulnerable place you find yourself when seeking counseling. I create a safe and trusting space, so my clients feel free to discuss any type of concern. I believe therapy is a collaborative partnership, where great transformation can take place when one is ready. It takes courage to make that first step, but once you do, you will begin to create positive change in your life, feel better about yourself and the one's you love. I have been helping people improve their lives and their relationships for over 25 years. I look forward to beginning this journey with you.
Beginning therapy can be an anxiety provoking decision due to the vulnerable place you find yourself when seeking counseling. I create a safe and trusting space, so my clients feel free to discuss any type of concern. I believe therapy is a collaborative partnership, where great transformation can take place when one is ready. It takes courage to make that first step, but once you do, you will begin to create positive change in your life, feel better about yourself and the one's you love. I have been helping people improve their lives and their relationships for over 25 years. I look forward to beginning this journey with you.
(407) 499-4384 View (407) 499-4384
Photo of Andrew James Pittington, PhD, NCC, BCPC, BCIM, LMHC, Counselor
Andrew James Pittington
Counselor, PhD, NCC, BCPC, BCIM, LMHC
Verified Verified
1 Endorsed
Lake Mary, FL 32746
Pittington Counseling Services offers highly trained, Licensed Mental Health Counselors dedicated to helping children, adolescents, young adults, and families dealing with issues relating to mental and behavioral health, as well as substance abuse, on an outpatient basis. Within a confidential and understanding environment, Andrew Pittington assures everyone will receive opportunity to build stronger lives together, one step at a time. The treatment practice specializes in adolescent and childhood disorders, bipolar disorders, ADD/ADHD, Autism Spectrum Disorders, depression and anxiety. Additional services include parenting education, dual-diagnosis, adolescent and parenting support groups, sports psychology and public speaking engagements.
Pittington Counseling Services offers highly trained, Licensed Mental Health Counselors dedicated to helping children, adolescents, young adults, and families dealing with issues relating to mental and behavioral health, as well as substance abuse, on an outpatient basis. Within a confidential and understanding environment, Andrew Pittington assures everyone will receive opportunity to build stronger lives together, one step at a time. The treatment practice specializes in adolescent and childhood disorders, bipolar disorders, ADD/ADHD, Autism Spectrum Disorders, depression and anxiety. Additional services include parenting education, dual-diagnosis, adolescent and parenting support groups, sports psychology and public speaking engagements.
(407) 490-2044 View (407) 490-2044
Photo of Taylor Pappas, MA, RMHCI, Pre-Licensed Professional
Taylor Pappas
Pre-Licensed Professional, MA, RMHCI
Verified Verified
2 Endorsed
Lake Mary, FL 32746
At this time in your life, you may find yourself struggling to discuss or think about your past, feeling overwhelmed keeping up with life's daily tasks, or finding difficulty in identifying a purpose for the future. If this is true, I want you to know that you are enough. You have every right to feel like a piece of you is not quite understood. Acknowledging this is your first step. This is where your growth begins. I believe in creating a safe space for my clients. This means that I meet you where you are. No expectations. You are the expert of your life.
At this time in your life, you may find yourself struggling to discuss or think about your past, feeling overwhelmed keeping up with life's daily tasks, or finding difficulty in identifying a purpose for the future. If this is true, I want you to know that you are enough. You have every right to feel like a piece of you is not quite understood. Acknowledging this is your first step. This is where your growth begins. I believe in creating a safe space for my clients. This means that I meet you where you are. No expectations. You are the expert of your life.
(407) 707-8280 View (407) 707-8280
Photo of Maria Nemec - Pathways to Peace, Inc. / Maria Nemec, LCSW, CEDS, LCSW, CEDS, Clinical Social Work/Therapist
Pathways to Peace, Inc. / Maria Nemec, LCSW, CEDS
Clinical Social Work/Therapist, LCSW, CEDS
Verified Verified
2 Endorsed
Lake Mary, FL 32746
You don't know when the diet turned into an obsession... an obsession that now controls you instead of you controlling it. It happens every time you have to eat... the voice in your head tells you not to, that the food is bad, or that you're going to gain weight. It's everywhere you turn.. diets, weight loss, and messages galore that you are not good enough in the body you have. I can help you..
You don't know when the diet turned into an obsession... an obsession that now controls you instead of you controlling it. It happens every time you have to eat... the voice in your head tells you not to, that the food is bad, or that you're going to gain weight. It's everywhere you turn.. diets, weight loss, and messages galore that you are not good enough in the body you have. I can help you..
(407) 930-9836 View (407) 930-9836
1
Emotionally Focused Therapists

Who is emotionally focused therapy for?

Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.

Why do people need emotionally focused therapy?

People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.

What happens in emotionally focused therapy?

Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.

What problems does emotionally focused therapy treat?

EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.