Therapists for Teens in Lake Mary, FL

Photo of Andrew James Pittington, PhD, NCC, BCPC, BCIM, LMHC, Counselor
Andrew James Pittington
Counselor, PhD, NCC, BCPC, BCIM, LMHC
Verified Verified
1 Endorsed
Lake Mary, FL 32746
From special-needs teacher, to collegiate women's head basketball coach, to Program Director of an adolescent residential facility, Pittington has the expertise to make a difference.
Pittington Counseling Services offers highly trained, Licensed Mental Health Counselors dedicated to helping children, adolescents, young adults, and families dealing with issues relating to mental and behavioral health, as well as substance abuse, on an outpatient basis. Within a confidential and understanding environment, Andrew Pittington assures everyone will receive opportunity to build stronger lives together, one step at a time. The treatment practice specializes in adolescent and childhood disorders, bipolar disorders, ADD/ADHD, Autism Spectrum Disorders, depression and anxiety. Additional services include parenting education, dual-diagnosis, adolescent and parenting support groups, sports psychology and public speaking engagements.
From special-needs teacher, to collegiate women's head basketball coach, to Program Director of an adolescent residential facility, Pittington has the expertise to make a difference.
Pittington Counseling Services offers highly trained, Licensed Mental Health Counselors dedicated to helping children, adolescents, young adults, and families dealing with issues relating to mental and behavioral health, as well as substance abuse, on an outpatient basis. Within a confidential and understanding environment, Andrew Pittington assures everyone will receive opportunity to build stronger lives together, one step at a time. The treatment practice specializes in adolescent and childhood disorders, bipolar disorders, ADD/ADHD, Autism Spectrum Disorders, depression and anxiety. Additional services include parenting education, dual-diagnosis, adolescent and parenting support groups, sports psychology and public speaking engagements.
(407) 490-2044 View (407) 490-2044
Photo of Christina Milazzo - Christina Milazzo Counseling, MA, LMHC, Counselor
Christina Milazzo Counseling
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Lake Mary, FL 32746
Specialized therapy for women and teen girls. If you are woman, you are likely familiar with stress, anxiety, and emotions that just feel all over the place. Therapy for women and teen girls focuses on helping females cope with anxiety, depression, grief and loss, infertility, and parenting support and coaching for parents who are struggling with how to support their child through the extreme highs and lows of their teen's emotions. After working with teen girls for over a decade I have learned firsthand what challenges teen girls are facing and more importantly what they need to cope, grow, and mature into confident young women.
Specialized therapy for women and teen girls. If you are woman, you are likely familiar with stress, anxiety, and emotions that just feel all over the place. Therapy for women and teen girls focuses on helping females cope with anxiety, depression, grief and loss, infertility, and parenting support and coaching for parents who are struggling with how to support their child through the extreme highs and lows of their teen's emotions. After working with teen girls for over a decade I have learned firsthand what challenges teen girls are facing and more importantly what they need to cope, grow, and mature into confident young women.
(407) 972-1021 View (407) 972-1021
Photo of Ashley Johnson, LMFT, Marriage & Family Therapist
Ashley Johnson
Marriage & Family Therapist, LMFT
Verified Verified
Lake Mary, FL 32746
I have an array of specialities that consist of marriage/family, couple, relationships, infidelity, pre-martial counseling, families with a child(ren) with disabilities, parenting, children, adolescent, adult, male psychological health, women's psychological health, LGBTQ+, sex addiction, trauma, ADHD, personality/mood disorders, depression/anxiety.
I recognize that more often than not, sometimes reaching out is the hardest part. If you have found yourself here, pat yourself on the back! You have conquered the first step! As a mental health professional, I truly believe therapy should never be viewed as a "one size fits all" approach. Along with this ideology, I take great care in personalizing all treatment plans to be just as unique as the individual sitting in front of me. My goal as a therapist is to ensure I am providing each individual/family a safe, comfortable setting and providing the best possible therapeutic interventions to achieve an overall sense of well-being.
I have an array of specialities that consist of marriage/family, couple, relationships, infidelity, pre-martial counseling, families with a child(ren) with disabilities, parenting, children, adolescent, adult, male psychological health, women's psychological health, LGBTQ+, sex addiction, trauma, ADHD, personality/mood disorders, depression/anxiety.
I recognize that more often than not, sometimes reaching out is the hardest part. If you have found yourself here, pat yourself on the back! You have conquered the first step! As a mental health professional, I truly believe therapy should never be viewed as a "one size fits all" approach. Along with this ideology, I take great care in personalizing all treatment plans to be just as unique as the individual sitting in front of me. My goal as a therapist is to ensure I am providing each individual/family a safe, comfortable setting and providing the best possible therapeutic interventions to achieve an overall sense of well-being.
(321) 414-9406 View (321) 414-9406
Photo of Maria Georgo, PhD, LMHC
Maria Georgo
PhD, LMHC
Verified Verified
Lake Mary, FL 32746
Areas of specialty: Identity/Self-work; Parents & Teen/Adult Children Coaching; ADHD/Autism Spectrum Teens/Adults Navigating Everyday Life; Navigating, Surviving, or Recovering from School/Workplace Bullying; Personal/Business Conflict Resolution & Problem Solving; Mental Health & Work; Executive Coaching.
Listen to your heart, find your voice. We all have places in our life where we are blocked. Working together, we will identify those blocks and find ways for you to overcome them. I am here to help move you in the direction you seek. I am a counselor, confidant, consultant, sounding board, executive coach, guide, and problem solver. I provide a broad and holistic perspective and yet personal, eclectic, and customized method. I am the best kept secret to your success. Let's get started today.
Areas of specialty: Identity/Self-work; Parents & Teen/Adult Children Coaching; ADHD/Autism Spectrum Teens/Adults Navigating Everyday Life; Navigating, Surviving, or Recovering from School/Workplace Bullying; Personal/Business Conflict Resolution & Problem Solving; Mental Health & Work; Executive Coaching.
Listen to your heart, find your voice. We all have places in our life where we are blocked. Working together, we will identify those blocks and find ways for you to overcome them. I am here to help move you in the direction you seek. I am a counselor, confidant, consultant, sounding board, executive coach, guide, and problem solver. I provide a broad and holistic perspective and yet personal, eclectic, and customized method. I am the best kept secret to your success. Let's get started today.
(407) 863-8728 View (407) 863-8728
Photo of Virginia Harris, LMHC, Counselor
Virginia Harris
Counselor, LMHC
Verified Verified
2 Endorsed
Lake Mary, FL 32746
As a former teacher, I have a unique perspective on the life of kids and teens, the daily challenges they face and how those challenges impact them.
Being a kid is hard. Being a teenager is hard. Kids and teenagers are facing challenges that generations before them did not face and at the same time facing challenges that are without generation, experiences and challenges that are common developmental human experiences. If you are a kid/ teen that is experiencing anxiety, depression, social pressure, academic pressure, family conflict, fear about the future, or any other life challenge, I can help. If you are a parent of a kid/ teen that is experiencing anxiety, depression, behavioral concerns etc. and looking for outside help, I can help.
As a former teacher, I have a unique perspective on the life of kids and teens, the daily challenges they face and how those challenges impact them.
Being a kid is hard. Being a teenager is hard. Kids and teenagers are facing challenges that generations before them did not face and at the same time facing challenges that are without generation, experiences and challenges that are common developmental human experiences. If you are a kid/ teen that is experiencing anxiety, depression, social pressure, academic pressure, family conflict, fear about the future, or any other life challenge, I can help. If you are a parent of a kid/ teen that is experiencing anxiety, depression, behavioral concerns etc. and looking for outside help, I can help.
(407) 315-1067 View (407) 315-1067
Photo of Ellen Babanin, LMFT, MS, MA, Counselor
Ellen Babanin
Counselor, LMFT, MS, MA
Verified Verified
Lake Mary, FL 32746  (Online Only)
Reaching out for help takes great strength. You have already taken the first step in healing and improving your life. It is difficult to see the positives and the hope when you are discouraged or overwhelmed. I work with my clients to help them overcome the barriers that prevent them from leading a fulfilling life. I specialize in eating disorders, depression, self-harming behaviors, couple and adolescent counseling. I encourage you to take the next step in working on those concerns and problems that prevent you from being happy and content. I would welcome the opportunity to help you start believing that change is possible.
Reaching out for help takes great strength. You have already taken the first step in healing and improving your life. It is difficult to see the positives and the hope when you are discouraged or overwhelmed. I work with my clients to help them overcome the barriers that prevent them from leading a fulfilling life. I specialize in eating disorders, depression, self-harming behaviors, couple and adolescent counseling. I encourage you to take the next step in working on those concerns and problems that prevent you from being happy and content. I would welcome the opportunity to help you start believing that change is possible.
(386) 259-3736 View (386) 259-3736
Photo of Cynthia Benedict - Cynthia Benedict Counselor and Life Coach, LMHC, LPC, CLC, CIMHP
Cynthia Benedict Counselor and Life Coach
Licensed Mental Health Counselor, LMHC, LPC, CLC, CIMHP
Verified Verified
2 Endorsed
Lake Mary, FL 32746
All ages Individual Therapy, Couples Therapy, Family , Teens and Children.
"Are you feeling overwhelmed by life's challenges? I am here to help. As a Board Certified, Licensed Mental Health Counselor and Life Coach, I specialize incorporating cognitive-behavioral, mindfulness, and solution-focused strategies that work for individuals of all ages. With compassion and honesty, I offer support in managing issues such as depression, anxiety, relationships, divorce, grief, parenting, ADHD, and blended families. My goal is to help you identify practical solutions and guide you in successfully implementing them. Visit my conveniently located office at the intersection of I-4 and 434.
All ages Individual Therapy, Couples Therapy, Family , Teens and Children.
"Are you feeling overwhelmed by life's challenges? I am here to help. As a Board Certified, Licensed Mental Health Counselor and Life Coach, I specialize incorporating cognitive-behavioral, mindfulness, and solution-focused strategies that work for individuals of all ages. With compassion and honesty, I offer support in managing issues such as depression, anxiety, relationships, divorce, grief, parenting, ADHD, and blended families. My goal is to help you identify practical solutions and guide you in successfully implementing them. Visit my conveniently located office at the intersection of I-4 and 434.
(407) 705-3816 View (407) 705-3816
Photo of Melanie Rose, MS, LMFT, Marriage & Family Therapist
Melanie Rose
Marriage & Family Therapist, MS, LMFT
Verified Verified
Lake Mary, FL 32746
Life is full of transitions, and it can be difficult to navigate life changes. Do you feel frustrated, alone, misunderstood, or sad due to family conflict, an unfulfilling romantic relationship, low self esteem, stress, or parenting your children? Relationships can be complicated, and it is disheartening to feel stuck in situations that cause anxiety, sadness, or stress. Tension can build even more if you have a child or teen who is struggling with their behavior or emotions. This can negatively affect school, work, or home life. It takes courage to reach out for professional help.
Life is full of transitions, and it can be difficult to navigate life changes. Do you feel frustrated, alone, misunderstood, or sad due to family conflict, an unfulfilling romantic relationship, low self esteem, stress, or parenting your children? Relationships can be complicated, and it is disheartening to feel stuck in situations that cause anxiety, sadness, or stress. Tension can build even more if you have a child or teen who is struggling with their behavior or emotions. This can negatively affect school, work, or home life. It takes courage to reach out for professional help.
(407) 807-6143 View (407) 807-6143
Photo of Dr. Greg Nute, PhD, LCCP, CIMHP, LMHC, BCHP, Counselor
Dr. Greg Nute
Counselor, PhD, LCCP, CIMHP, LMHC, BCHP
Verified Verified
Lake Mary, FL 32746
I have extensive training and experience working with children, adolescents, families, and adults.
Have life’s challenges gotten you to the point of anxiety or depression? Has there been a trauma or something that has caused a shift in your life? Are you a parent that has a child or teen that is struggling to keep their head above water? Are you searching for meaning in life or are you struggling with your faith in the midst of adversity? Are you looking for a holistic approach to therapy? If so, then I’d be honored to help! We are not created as one-sided, but are multi-faceted. Because of this, I am a board-certified holistic psychologist, certified integrative and licensed counselor, and certified natural health professional.
I have extensive training and experience working with children, adolescents, families, and adults.
Have life’s challenges gotten you to the point of anxiety or depression? Has there been a trauma or something that has caused a shift in your life? Are you a parent that has a child or teen that is struggling to keep their head above water? Are you searching for meaning in life or are you struggling with your faith in the midst of adversity? Are you looking for a holistic approach to therapy? If so, then I’d be honored to help! We are not created as one-sided, but are multi-faceted. Because of this, I am a board-certified holistic psychologist, certified integrative and licensed counselor, and certified natural health professional.
(407) 974-7340 View (407) 974-7340
Photo of Kimberley Walker, LMHC, NCC
Kimberley Walker
LMHC, NCC
Verified Verified
Lake Mary, FL 32746  (Online Only)
Waitlist for new clients
I’m a license mental health counselor who has over 18 years of extensive counseling experience with adults, adolescents, children and families with a wide range of mental health issues. I worked in a residential facility for 6 years assisting our most severe mental health cases from multiple in-state and out-of-state contracts. I have treated a culturally and developmentally diverse population. I am specialized in addressing different degrees of trauma issues and in utilizing a wide variety of treatment modalities with a holistic approach and overall wellness focus, including Hypnosis, RRT and Mental Health Nutrition.
I’m a license mental health counselor who has over 18 years of extensive counseling experience with adults, adolescents, children and families with a wide range of mental health issues. I worked in a residential facility for 6 years assisting our most severe mental health cases from multiple in-state and out-of-state contracts. I have treated a culturally and developmentally diverse population. I am specialized in addressing different degrees of trauma issues and in utilizing a wide variety of treatment modalities with a holistic approach and overall wellness focus, including Hypnosis, RRT and Mental Health Nutrition.
(407) 376-0991 View (407) 376-0991
Photo of Suzanne Rucker, LMHC, EMDR(c), CSAT(c), CMAT, CHFP, Counselor
Suzanne Rucker
Counselor, LMHC, EMDR(c), CSAT(c), CMAT, CHFP
Verified Verified
1 Endorsed
Lake Mary, FL 32746
Suzanne Rucker is owner of Orlando Intensives, a licensed Mental Health Counselor, Certified Sex Addictions Counselor, Certified Multiple Addictions Counselor, and Certified EMDR Therapist. Suzanne has been an expert speaker on Sex Addiction and the effects on a couple, Healing from Sexual Addiction, Healing from Love Addiction and The impact of Trauma on the Brain. Suzanne is a Certified Hope & Freedom Practitioner offering 3-Day Sex Addiction Intensives which will help to restore the relationship, help the partner know the truth, and focus on a clear path of Recovery. Suzanne also offers a Partner Centered Trauma Resolution Intensives.
Suzanne Rucker is owner of Orlando Intensives, a licensed Mental Health Counselor, Certified Sex Addictions Counselor, Certified Multiple Addictions Counselor, and Certified EMDR Therapist. Suzanne has been an expert speaker on Sex Addiction and the effects on a couple, Healing from Sexual Addiction, Healing from Love Addiction and The impact of Trauma on the Brain. Suzanne is a Certified Hope & Freedom Practitioner offering 3-Day Sex Addiction Intensives which will help to restore the relationship, help the partner know the truth, and focus on a clear path of Recovery. Suzanne also offers a Partner Centered Trauma Resolution Intensives.
(407) 395-4302 View (407) 395-4302
Photo of Rachel Camilo Harris - Rachel Harris, EMDR Therapy & Intensives, LMHC, LPCC, Counselor
Rachel Harris, EMDR Therapy & Intensives
Counselor, LMHC, LPCC
Verified Verified
Lake Mary, FL 32746
For kids/ teens, I incorporate play and art techniques into each session .
Have you or your child experienced a distressing event and now seeking emotional healing? Unsure who to trust or where to go to get the healing you deserve after such a scary experience? Handcrafted Counseling & Consulting, led by licensed psychotherapist Rachel Camilo Harris, LMHC, LPCC, specializes in trauma recovery, offering compassionate and creative therapeutic experiences. With a focus on childhood and complex trauma, Rachel uses EMDR and therapy intensives to empower transformation. Whether you're an adult seeking retroactive work or a child in the midst of stress, discover your resilience & handcraft your healing today!
For kids/ teens, I incorporate play and art techniques into each session .
Have you or your child experienced a distressing event and now seeking emotional healing? Unsure who to trust or where to go to get the healing you deserve after such a scary experience? Handcrafted Counseling & Consulting, led by licensed psychotherapist Rachel Camilo Harris, LMHC, LPCC, specializes in trauma recovery, offering compassionate and creative therapeutic experiences. With a focus on childhood and complex trauma, Rachel uses EMDR and therapy intensives to empower transformation. Whether you're an adult seeking retroactive work or a child in the midst of stress, discover your resilience & handcraft your healing today!
(407) 553-9722 View (407) 553-9722
Photo of Michele G Dennis, LMHC , Counselor
Michele G Dennis
Counselor, LMHC
Verified Verified
1 Endorsed
Lake Mary, FL 32746
I am passionate about working with children struggling with depression, anxiety, adoption and divorce adjustments, and grief. Also, I am proficient in counseling adults in the areas of depression, anxiety, panic attacks, family counseling, and parent education. I believe in an eclectic approach to therapy based on each client and look forward to helping you
I am passionate about working with children struggling with depression, anxiety, adoption and divorce adjustments, and grief. Also, I am proficient in counseling adults in the areas of depression, anxiety, panic attacks, family counseling, and parent education. I believe in an eclectic approach to therapy based on each client and look forward to helping you
(407) 279-0922 View (407) 279-0922
Photo of Dr. Dahlia Kaplan, PhD, LMHC, CFMHE, Counselor
Dr. Dahlia Kaplan
Counselor, PhD, LMHC, CFMHE
Verified Verified
1 Endorsed
Lake Mary, FL 32746
I believe everyone is doing the best they can with the tools they have available at that time. Therefore, a primary focus of therapy is learning and developing skills to add to your toolbox. Through a collaborative approach we will identify your goals for therapy and create a plan to address each one that is tailored to meet your individual needs. Sessions will be focused on gaining insight and learning new skills to improve mood, manage emotions, enhance relationships with others, and to just feel better overall.
I believe everyone is doing the best they can with the tools they have available at that time. Therefore, a primary focus of therapy is learning and developing skills to add to your toolbox. Through a collaborative approach we will identify your goals for therapy and create a plan to address each one that is tailored to meet your individual needs. Sessions will be focused on gaining insight and learning new skills to improve mood, manage emotions, enhance relationships with others, and to just feel better overall.
(407) 904-9793 View (407) 904-9793
Photo of Jacqueline Angela Heiny - Jacqueline Heiny/ Lake Mary Counseling LLC, MS, LMHC, CCTP, QS, Counselor
Jacqueline Heiny/ Lake Mary Counseling LLC
Counselor, MS, LMHC, CCTP, QS
Verified Verified
1 Endorsed
Lake Mary, FL 32746
Our Ideal client is a couple or individual ready to grow and improve their relationship or reach your goals of reducing, stress, depressive and anxiety symptoms. We provide positive reinforcement and emotional support to all of our clients. All of our clinicians are pleasant and very empathetic clinicians. We strive in helping you leave a better, calmer and hopeful person with your life and in a relationship that feels healthy and respectful. Quality conversations are so needed to repair things that have been said or when you have been ignored long enough. We have 15 clinicians some bilingual and many EMDR trained.
Our Ideal client is a couple or individual ready to grow and improve their relationship or reach your goals of reducing, stress, depressive and anxiety symptoms. We provide positive reinforcement and emotional support to all of our clients. All of our clinicians are pleasant and very empathetic clinicians. We strive in helping you leave a better, calmer and hopeful person with your life and in a relationship that feels healthy and respectful. Quality conversations are so needed to repair things that have been said or when you have been ignored long enough. We have 15 clinicians some bilingual and many EMDR trained.
(689) 215-7495 View (689) 215-7495
Photo of Theda Sturm - In Harmony Counseling, MS, LMFT, Marriage & Family Therapist
In Harmony Counseling
Marriage & Family Therapist, MS, LMFT
Verified Verified
Lake Mary, FL 32746  (Online Only)
I am committed to helping clients achieve wholeness through a collaborative effort. Utilizing an experiential approach to therapy, clients are invited to consider new perspectives that can result in improved relationship and interactions with others. I am committed to helping clients gain personal insight, recognition, and acceptance of themselves.
I am committed to helping clients achieve wholeness through a collaborative effort. Utilizing an experiential approach to therapy, clients are invited to consider new perspectives that can result in improved relationship and interactions with others. I am committed to helping clients gain personal insight, recognition, and acceptance of themselves.
(352) 453-0301 View (352) 453-0301
Photo of Carleen Braunns, LMHC, Counselor
Carleen Braunns
Counselor, LMHC
Verified Verified
1 Endorsed
Lake Mary, FL 32746
When only the best will do for you and your family call an experienced therapist. No problem is too big or too small. Free thirty minute phone consultation. Experienced in play therapy, sand tray, EMDR, addiction counseling, domestic violence, individual and family therapy.
When only the best will do for you and your family call an experienced therapist. No problem is too big or too small. Free thirty minute phone consultation. Experienced in play therapy, sand tray, EMDR, addiction counseling, domestic violence, individual and family therapy.
(386) 243-3014 View (386) 243-3014
Photo of Karon Montgomery, LMHC, QS, CJSOTS
Karon Montgomery
Mental Health Counselor, LMHC, QS, CJSOTS
Verified Verified
1 Endorsed
Lake Mary, FL 32795  (Online Only)
Hi! Thank you for taking the first steps toward becoming the best version of yourself! I'm honored that you would consider me to assist you on this journey. My name is Karon Montgomery I am a native of Orlando, Florida. I received my Bachelor of Science Degree in Human Service and a Master of Science Degree in Mental Health counseling. I am a Licensed Mental Health Counselor and a Certified Juvenile Sex Offender Specialist Counselor. I love working with both children and adults. Children and adolescents present unique challenges and I love finding unique ways to help those in need.
Hi! Thank you for taking the first steps toward becoming the best version of yourself! I'm honored that you would consider me to assist you on this journey. My name is Karon Montgomery I am a native of Orlando, Florida. I received my Bachelor of Science Degree in Human Service and a Master of Science Degree in Mental Health counseling. I am a Licensed Mental Health Counselor and a Certified Juvenile Sex Offender Specialist Counselor. I love working with both children and adults. Children and adolescents present unique challenges and I love finding unique ways to help those in need.
(321) 421-5691 View (321) 421-5691
Photo of Breanna Simanton, MS,  DBH, LMHC, Counselor
Breanna Simanton
Counselor, MS, DBH, LMHC
Verified Verified
Lake Mary, FL 32746
I earned a clinical Master's in Counseling Psychology from Palm Beach Atlantic University and a professional Doctorate of Behavioral Health from Arizona State University. I have nearly 14 years of experience working with adolescents and adults on a variety of concerns ranging from life stressors and adjustments to more complex behavioral health needs. I specialize in the treatment of ADHD, Trauma, Mood & Anxiety disorders, Lifestyle changes and Adjustment from Life Stressors.
I earned a clinical Master's in Counseling Psychology from Palm Beach Atlantic University and a professional Doctorate of Behavioral Health from Arizona State University. I have nearly 14 years of experience working with adolescents and adults on a variety of concerns ranging from life stressors and adjustments to more complex behavioral health needs. I specialize in the treatment of ADHD, Trauma, Mood & Anxiety disorders, Lifestyle changes and Adjustment from Life Stressors.
(321) 233-5565 View (321) 233-5565
Photo of Regina Boyd, MA, LMHC, Counselor
Regina Boyd
Counselor, MA, LMHC
Verified Verified
Lake Mary, FL 32746
We work with couples as well as families, particularly parents and teenagers, who want to improve communication and learn how to navigate change, stress, and conflict as a unit.
You may find yourself wishing things could go back to the way they were before... when things were good. At Boyd Counseling Services, we’re not here to get back the relationship you once had. Instead, we are here to help you to cultivate a relationship that is deeper, stronger, and more fulfilling than you ever dreamed possible—a relationship centered on freeing, self-giving love and mutual respect, one that endures joyfully and hopefully in good times and in bad. Together, let’s revive that authentic connection and replenish your love!
We work with couples as well as families, particularly parents and teenagers, who want to improve communication and learn how to navigate change, stress, and conflict as a unit.
You may find yourself wishing things could go back to the way they were before... when things were good. At Boyd Counseling Services, we’re not here to get back the relationship you once had. Instead, we are here to help you to cultivate a relationship that is deeper, stronger, and more fulfilling than you ever dreamed possible—a relationship centered on freeing, self-giving love and mutual respect, one that endures joyfully and hopefully in good times and in bad. Together, let’s revive that authentic connection and replenish your love!
(321) 804-8078 View (321) 804-8078
1
Teen Therapists

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.