Teletherapy for Lake Helen, FL
![Photo of Angel Geis, LMHC, MS, Licensed Professional Counselor](https://photos.psychologytoday.com/9379f08f-9f3e-47db-9e83-4dd460287b04/1/320x400.jpeg)
Angel Geis
Licensed Professional Counselor, LMHC, MS
Verified Verified
3 Endorsed
Lake Helen, FL 32744 (Online Only)
Book with me now by clicking on my website! Have you suffered from a Narcissistic abusive relationship? Do you tend to be a caregiver at the expense of your own needs? Have you suffered religious abuse or cult membership? Toxic relationships are not limited to romantic partners, they can be with our parents, siblings, friends, and even work relations. These kinds of experiences leave a lasting, negative impact on one’s mental and emotional well-being resulting in a life-long trauma wound. This can leave us in a state of perpetual anxiety, depression, isolation, confusion and codependency, and possible addiction.
Book with me now by clicking on my website! Have you suffered from a Narcissistic abusive relationship? Do you tend to be a caregiver at the expense of your own needs? Have you suffered religious abuse or cult membership? Toxic relationships are not limited to romantic partners, they can be with our parents, siblings, friends, and even work relations. These kinds of experiences leave a lasting, negative impact on one’s mental and emotional well-being resulting in a life-long trauma wound. This can leave us in a state of perpetual anxiety, depression, isolation, confusion and codependency, and possible addiction.
![Photo of Gina Alexandria Kopacki-Birt - GL Counseling Solutions, MA, LMHC, Counselor](https://photos.psychologytoday.com/b1151b4d-a4c2-4f6e-afc4-8dfb44982ed0/3/320x400.jpeg)
With all of the stressors happening in the world today it's easy to feel anxious and overwhelmed. Oftentimes these feelings can effect our work, our relationships and the way we feel about ourselves. I work with GL Counseling Solutions and our mission is to walk with you and help you on your journey to health and wholeness.
With all of the stressors happening in the world today it's easy to feel anxious and overwhelmed. Oftentimes these feelings can effect our work, our relationships and the way we feel about ourselves. I work with GL Counseling Solutions and our mission is to walk with you and help you on your journey to health and wholeness.
![Photo of Shannon Sweeney, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0376c4a9-6343-462e-87be-b6fdb5d199ff/2/320x400.jpeg)
Shannon Sweeney
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Lake Helen, FL 32744 (Online Only)
Hi, I'm Shannon. My practice helps adults handle conflicts or stressors that they run into during difficult stages of life. If you're feeling overwhelmed or stuck in your life, through gentle questioning and a variety of suggestions and strategies, I team up with my clients to find what works best for them. Since moving to telehealth after working face-to-face, with both children and adults, I have shifted to only see adults virtually, as I don't feel children benefit as much from telehealth.
Hi, I'm Shannon. My practice helps adults handle conflicts or stressors that they run into during difficult stages of life. If you're feeling overwhelmed or stuck in your life, through gentle questioning and a variety of suggestions and strategies, I team up with my clients to find what works best for them. Since moving to telehealth after working face-to-face, with both children and adults, I have shifted to only see adults virtually, as I don't feel children benefit as much from telehealth.
See more therapy options for Lake Helen
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.