Photo of Christina Tatum, MA, LMHC, Counselor
Christina Tatum
Counselor, MA, LMHC
Verified Verified
Lake Butler, FL 32054
Do you feel like depression, anxiety, stress, life changes, or other mental health issues are blocking you from living the life you hoped for? I can help you reduce the impact on your mind, body, and emotions. These problems can be difficult to navigate alone, but there are ways to reduce your symptom severity and frequency, and improve the quality of your life. Together, we can discover, or rediscover, strengths and abilities you possess to bring about positive change in your life.
Do you feel like depression, anxiety, stress, life changes, or other mental health issues are blocking you from living the life you hoped for? I can help you reduce the impact on your mind, body, and emotions. These problems can be difficult to navigate alone, but there are ways to reduce your symptom severity and frequency, and improve the quality of your life. Together, we can discover, or rediscover, strengths and abilities you possess to bring about positive change in your life.
(904) 395-4373 View (904) 395-4373

Online Therapists

Photo of Denise Grubb, MA LMFT, Marriage & Family Therapist
Denise Grubb
Marriage & Family Therapist, MA LMFT
Verified Verified
Saint Johns, FL 32259  (Online Only)
I employ a blend of therapeutic modalities, including Cognitive Behavioral Therapy, Emotionally Focused Therapy, Dialectical Behavior Therapy, Gottman Method, Mindfulness, Solution-Focused Therapy, Structural Family Therapy, and Mind-Body approaches.
I am a Licensed Marriage and Family Therapist with extensive experience in counseling couples, families, and individuals. My passion lies in guiding clients through their personal and relational challenges. I specialize in working with adults and adolescents, addressing issues related to family systems, mental health, and substance abuse.
I employ a blend of therapeutic modalities, including Cognitive Behavioral Therapy, Emotionally Focused Therapy, Dialectical Behavior Therapy, Gottman Method, Mindfulness, Solution-Focused Therapy, Structural Family Therapy, and Mind-Body approaches.
I am a Licensed Marriage and Family Therapist with extensive experience in counseling couples, families, and individuals. My passion lies in guiding clients through their personal and relational challenges. I specialize in working with adults and adolescents, addressing issues related to family systems, mental health, and substance abuse.
(904) 736-2524 View (904) 736-2524
Photo of Jason R Duenas, MA, LPC-S, LMHC, LCMHC, Licensed Professional Counselor
Jason R Duenas
Licensed Professional Counselor, MA, LPC-S, LMHC, LCMHC
Verified Verified
1 Endorsed
Gainesville, FL 32606  (Online Only)
We integrate evidence-based techniques, including the Gottman Method, to enhance communication, rebuild trust, and foster intimacy.
Are you feeling disconnected in your relationship? Wondering if life could be happier and more fulfilling? You're not alone. Daily I see couples who feel overwhelmed and uncertain about how to manage their relationships and personal lives. Neglecting your needs and your relationship can lead to long-term issues. At Collaborative Changes Counseling, we believe it doesn’t have to be so hard to live a better life. We offer a tailored approach for each couple. We begin by understanding your current situation and your specific challenges. Together, we develop a customized plan to help you move forward, celebrating success along the way.
We integrate evidence-based techniques, including the Gottman Method, to enhance communication, rebuild trust, and foster intimacy.
Are you feeling disconnected in your relationship? Wondering if life could be happier and more fulfilling? You're not alone. Daily I see couples who feel overwhelmed and uncertain about how to manage their relationships and personal lives. Neglecting your needs and your relationship can lead to long-term issues. At Collaborative Changes Counseling, we believe it doesn’t have to be so hard to live a better life. We offer a tailored approach for each couple. We begin by understanding your current situation and your specific challenges. Together, we develop a customized plan to help you move forward, celebrating success along the way.
(281) 626-1802 View (281) 626-1802
Photo of Teresa Moore, MSW, LCSW, CCPT, Clinical Social Work/Therapist
Teresa Moore
Clinical Social Work/Therapist, MSW, LCSW, CCPT
Verified Verified
3 Endorsed
Jacksonville, FL 32216
I specialize in Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization Reprocessing (EMDR), Internal Family Systems (IFS) and the Gottman Method.
Are you struggling with life's daily challenges? Do you feel inadequate and can't measure up, no matter how hard you try? Are you having difficulty coping with a recent loss? Have you poured all of yourself into others & now find yourself empty? Do you feel all alone & that no one understands you? I'm here to help you gain the tools needed to manage daily life more effectively so you can live a happier, more satisfying & fulfilling life. I specialize in working with adult individuals who are looking to find relief from the symptoms of anxiety, depression, PTSD, negative relationships, grief, & trauma.
I specialize in Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization Reprocessing (EMDR), Internal Family Systems (IFS) and the Gottman Method.
Are you struggling with life's daily challenges? Do you feel inadequate and can't measure up, no matter how hard you try? Are you having difficulty coping with a recent loss? Have you poured all of yourself into others & now find yourself empty? Do you feel all alone & that no one understands you? I'm here to help you gain the tools needed to manage daily life more effectively so you can live a happier, more satisfying & fulfilling life. I specialize in working with adult individuals who are looking to find relief from the symptoms of anxiety, depression, PTSD, negative relationships, grief, & trauma.
(904) 606-9358 View (904) 606-9358
Photo of Debbie L Kelley - Debbie Kelley, LLC, PhD, MS, LMHC, Counselor
Debbie Kelley, LLC
Counselor, PhD, MS, LMHC
Verified Verified
Inverness, FL 34453
Therapy is a very personal and important step towards creating the life you want and deserve. I take great care to make sure my interventions are both scientifically sound and best practices. I enjoy doing work with couples and use the Gottman Method to help couples work through difficult issues in their marriage. I also enjoy Individual therapy, focusing on trauma, psychological illness and self-growth. I have experience with clients of all ages, gender and psychological disorders.
Therapy is a very personal and important step towards creating the life you want and deserve. I take great care to make sure my interventions are both scientifically sound and best practices. I enjoy doing work with couples and use the Gottman Method to help couples work through difficult issues in their marriage. I also enjoy Individual therapy, focusing on trauma, psychological illness and self-growth. I have experience with clients of all ages, gender and psychological disorders.
(856) 238-5230 View (856) 238-5230
Photo of Sibel Guelseren - Anew Counseling, LLC, MEd, EdS, LMFT, MCAP, CST, Marriage & Family Therapist
Anew Counseling, LLC
Marriage & Family Therapist, MEd, EdS, LMFT, MCAP, CST
Verified Verified
Palm Coast, FL 32137
My Specialties include Marriage/Couples (Gottman Method), Family issues, Substance Abuse, Traumatic Incident Reduction (TIR), and Sexual issues.
Hello, I am Sibel and I practice as a Licensed Marriage & Family Therapist, Board Certified Master Addictions Professional, Board Certified Sex Therapist, and Life Coach with over 24 years in Experience. Approved Supervisor for Marriage and Family and Mental Health Therapist Interns. I have hope for each of my clients and I truly believe that everyone can live up to their potential and improve their life and relationships. I offer a style that is warm, supportive, respectful, and empathetic, and I use humor as appropriate. We also have a Male therapist and another female therapist, please visit our website for more information.
My Specialties include Marriage/Couples (Gottman Method), Family issues, Substance Abuse, Traumatic Incident Reduction (TIR), and Sexual issues.
Hello, I am Sibel and I practice as a Licensed Marriage & Family Therapist, Board Certified Master Addictions Professional, Board Certified Sex Therapist, and Life Coach with over 24 years in Experience. Approved Supervisor for Marriage and Family and Mental Health Therapist Interns. I have hope for each of my clients and I truly believe that everyone can live up to their potential and improve their life and relationships. I offer a style that is warm, supportive, respectful, and empathetic, and I use humor as appropriate. We also have a Male therapist and another female therapist, please visit our website for more information.
(386) 957-1656 View (386) 957-1656
Photo of Jacob Hatch, MS, MDiv, LMHC, Counselor
Jacob Hatch
Counselor, MS, MDiv, LMHC
Verified Verified
2 Endorsed
Jacksonville, FL 32258
I use the Gottman method where I received my training, I work to help couples resolve conflict and build a meaningful relationship through improved communication.
Everyone has the capacity to be the best version of themselves. Sometimes, though we can get stuck in a rut or find that what used to work, isn't working so great anymore. It's my joy to help find areas where you can improve and take those steps towards transformation. When it comes to couples, my expertise can help with improving communication, resolving conflict, and growing closer through empathy and understanding in order to get that love we are looking for in our most meaningful relationships.
I use the Gottman method where I received my training, I work to help couples resolve conflict and build a meaningful relationship through improved communication.
Everyone has the capacity to be the best version of themselves. Sometimes, though we can get stuck in a rut or find that what used to work, isn't working so great anymore. It's my joy to help find areas where you can improve and take those steps towards transformation. When it comes to couples, my expertise can help with improving communication, resolving conflict, and growing closer through empathy and understanding in order to get that love we are looking for in our most meaningful relationships.
(904) 602-8934 View (904) 602-8934
Photo of Angela Thompson, MHS, LMHC, CAP, Counselor
Angela Thompson
Counselor, MHS, LMHC, CAP
Verified Verified
Saint Augustine, FL 32084
I am also trained in the Gottman Method for my work with couples.
Are you struggling with relationships? Trauma? Depression or anxiety? Stress management? Unhealthy substance use? Counseling might seem scary and intimidating, but with the right therapist it can be life changing. I have been working with people for over fifteen years, helping them through life's challenges. I understand the importance of personalizing the counseling experience to the individual. I am a Licensed Mental Health Counselor and a Certified Addiction Professional. My goal is always to help you achieve your goals, and I am honored to be part of the change process.
I am also trained in the Gottman Method for my work with couples.
Are you struggling with relationships? Trauma? Depression or anxiety? Stress management? Unhealthy substance use? Counseling might seem scary and intimidating, but with the right therapist it can be life changing. I have been working with people for over fifteen years, helping them through life's challenges. I understand the importance of personalizing the counseling experience to the individual. I am a Licensed Mental Health Counselor and a Certified Addiction Professional. My goal is always to help you achieve your goals, and I am honored to be part of the change process.
(904) 265-8862 View (904) 265-8862
Photo of Nicole French, MEd, EdS, LMHC, Counselor
Nicole French
Counselor, MEd, EdS, LMHC
Verified Verified
2 Endorsed
Gainesville, FL 32601
Areas that influence my style of therapy include Internal Family Systems (IFS), Eye-Movement Desensitization and Reprocessing (EMDR), Gottman method couples therapy, cognitive behavioral strategies, and strengths based therapy.
Hi! I am Nicole French. I have been a counselor for the last 10 years and have worked with some of the most diverse clients helping them to find a path toward health and mental wellness. For some this has looked like freeing themselves from old hurts, finding value in themselves again or possibly for the first time, setting healthy boundaries in various types of relationships, learning skills to manage specific symptoms like anxiety or depression, and building achievable goals in all areas of their lives.
Areas that influence my style of therapy include Internal Family Systems (IFS), Eye-Movement Desensitization and Reprocessing (EMDR), Gottman method couples therapy, cognitive behavioral strategies, and strengths based therapy.
Hi! I am Nicole French. I have been a counselor for the last 10 years and have worked with some of the most diverse clients helping them to find a path toward health and mental wellness. For some this has looked like freeing themselves from old hurts, finding value in themselves again or possibly for the first time, setting healthy boundaries in various types of relationships, learning skills to manage specific symptoms like anxiety or depression, and building achievable goals in all areas of their lives.
(352) 306-2337 View (352) 306-2337
Photo of Shelley Raymond, MA, LPC, MFT, Licensed Professional Counselor
Shelley Raymond
Licensed Professional Counselor, MA, LPC, MFT
Verified Verified
Saint Augustine, FL 32080  (Online Only)
I am trained in EMDR (Eye Movement Desensitization & Reprocessing), Internal Family Systems, Brain Spotting, Polyvagal Theory, Natural Lifemanship, Gottman Method Couples Therapy - Level 2; Emotional Focus Therapy; Christian Prep - A Lasting Promise; Prepare & Enrich Premarital and Marriage Therapy.
Are you struggling with anxiety, panic attacks and chronic depression? Have you suffered from traumatic relationships or experiences. My name is Shelley and it is my privilege to help trauma survivors get unstuck, feel better about themselves and start living again. It is my personal goal to help clients move through the feelings of overwhelm and anxiety allowing them to feel lighter and freer to explore new relationship with themselves and others. Unfortunately, research indicates that traumatic experiences do not heal on their own. Because of avoidance, these experience get worse. The hardest step is to reach out for help!
I am trained in EMDR (Eye Movement Desensitization & Reprocessing), Internal Family Systems, Brain Spotting, Polyvagal Theory, Natural Lifemanship, Gottman Method Couples Therapy - Level 2; Emotional Focus Therapy; Christian Prep - A Lasting Promise; Prepare & Enrich Premarital and Marriage Therapy.
Are you struggling with anxiety, panic attacks and chronic depression? Have you suffered from traumatic relationships or experiences. My name is Shelley and it is my privilege to help trauma survivors get unstuck, feel better about themselves and start living again. It is my personal goal to help clients move through the feelings of overwhelm and anxiety allowing them to feel lighter and freer to explore new relationship with themselves and others. Unfortunately, research indicates that traumatic experiences do not heal on their own. Because of avoidance, these experience get worse. The hardest step is to reach out for help!
(214) 643-8370 View (214) 643-8370
Photo of Deschion Townsend, MS
Deschion Townsend
MS
Verified Verified
1 Endorsed
Jacksonville, FL 32257
Hello, my name is Deschion (pronounced De Shawn), I am a daughter of a retired Navy Veteran. I bring 15 years of therapeutic counseling experience. During the session with my client, I am interested on focusing where they are at, working at their pace, acknowledging their emotions and what would they like to accomplish.
Hello, my name is Deschion (pronounced De Shawn), I am a daughter of a retired Navy Veteran. I bring 15 years of therapeutic counseling experience. During the session with my client, I am interested on focusing where they are at, working at their pace, acknowledging their emotions and what would they like to accomplish.
(904) 891-9365 View (904) 891-9365
Photo of Amanda Danica Lawson-Ross, PhD, Psychologist
Amanda Danica Lawson-Ross
Psychologist, PhD
Verified Verified
2 Endorsed
Newberry, FL 32669  (Online Only)
Thank you for checking out my page! Therapy can help you discover your authentic self, tap into your freedom and strength, revive your passion and joy, and experience harmony. Whether you're going through a major life event, like cancer, or you've just felt bad for a while, we can work together to help you heal. I am committed to providing a warm, safe, and affirming atmosphere to assist you in your journey to find congruence, get "unstuck", bounce back, and weather the storms of life. Feel free to call me with any questions you might have.
Thank you for checking out my page! Therapy can help you discover your authentic self, tap into your freedom and strength, revive your passion and joy, and experience harmony. Whether you're going through a major life event, like cancer, or you've just felt bad for a while, we can work together to help you heal. I am committed to providing a warm, safe, and affirming atmosphere to assist you in your journey to find congruence, get "unstuck", bounce back, and weather the storms of life. Feel free to call me with any questions you might have.
(352) 448-3759 View (352) 448-3759
Photo of Diana Marie Clancy, LCSW, Clinical Social Work/Therapist
Diana Marie Clancy
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville, FL 32207  (Online Only)
When the pressures of daily life create distress, there is great satisfaction in finding a solution to lower your natural instinct of fear and anxiety. The main focus of my practice is to locate the limiting beliefs from your history, to free you from the contradictions that limit your growth and confuse you in relationships. The most important goal of therapy is to raise awareness regarding your natural inclination to react to negativity. When you are well anchored on the inside you will not emotionally react to an external challenge or threat.
When the pressures of daily life create distress, there is great satisfaction in finding a solution to lower your natural instinct of fear and anxiety. The main focus of my practice is to locate the limiting beliefs from your history, to free you from the contradictions that limit your growth and confuse you in relationships. The most important goal of therapy is to raise awareness regarding your natural inclination to react to negativity. When you are well anchored on the inside you will not emotionally react to an external challenge or threat.
(904) 747-3076 View (904) 747-3076
Photo of Kimberly J McGowan, LMHC, Counselor
Kimberly J McGowan
Counselor, LMHC
Verified Verified
Ponte Vedra, FL 32081
ACCEPTING NEW CLIENTS. Ponte Vedra Counseling & Wellness is a private counseling and therapy practice dedicated to the goal of helping every client reach maximal happiness and wellness in all aspects of their life. Whether it be stress, anxiety, depression, relationship issues, conflicts, trouble with work or school, or simply needing a confidential source for guidance, our therapists welcome the chance to help find resolutions to your problems based on current and effective treatment protocols. We see children, teens and adults, in all types of counseling - individual, couple/marital, and family.
ACCEPTING NEW CLIENTS. Ponte Vedra Counseling & Wellness is a private counseling and therapy practice dedicated to the goal of helping every client reach maximal happiness and wellness in all aspects of their life. Whether it be stress, anxiety, depression, relationship issues, conflicts, trouble with work or school, or simply needing a confidential source for guidance, our therapists welcome the chance to help find resolutions to your problems based on current and effective treatment protocols. We see children, teens and adults, in all types of counseling - individual, couple/marital, and family.
(904) 204-9645 View (904) 204-9645
Photo of Laurence(Larry) Schulman, LCSW, SAP, SAE, Clinical Social Work/Therapist
Laurence(Larry) Schulman
Clinical Social Work/Therapist, LCSW, SAP, SAE
Verified Verified
Ponte Vedra Beach, FL 32082  (Online Only)
I see all my clients as products of their life experiences, the families they come from and the world they live in. Everyone has a story of change yet to be written
I see all my clients as products of their life experiences, the families they come from and the world they live in. Everyone has a story of change yet to be written
(904) 395-2809 View (904) 395-2809
Photo of Julie Tirella, LCSW, Clinical Social Work/Therapist
Julie Tirella
Clinical Social Work/Therapist, LCSW
Verified Verified
Ocala, FL 34481  (Online Only)
I am a licensed clinical therapist with over 15 years experience working with individuals, couples, children and families. My areas of expertise include working with anxiety disorders, depression, grief and loss, relationship issues, trauma and substance abuse. I respect the courage that individuals have to be willing to reach out and be willing to engage in self exploration. I am so grateful to be able to be part of the journey and witness the profound changes in individuals. I am inspired every day by my client's and am passionate about helping individuals unleash their own strengths, regain hope and discover their potential.
I am a licensed clinical therapist with over 15 years experience working with individuals, couples, children and families. My areas of expertise include working with anxiety disorders, depression, grief and loss, relationship issues, trauma and substance abuse. I respect the courage that individuals have to be willing to reach out and be willing to engage in self exploration. I am so grateful to be able to be part of the journey and witness the profound changes in individuals. I am inspired every day by my client's and am passionate about helping individuals unleash their own strengths, regain hope and discover their potential.
(386) 766-5959 View (386) 766-5959
Photo of John C Wagner - Intensive Crisis Relationship Retreats, MS, LMHC, NCC, Counselor
Intensive Crisis Relationship Retreats
Counselor, MS, LMHC, NCC
Not Verified Not Verified
Ocala, FL 34482
You may be suffering the pain and trauma of discovering your partner is in an affair; you have tried therapy before and felt it didn't help; you feel hopeless and don't know what to do. In my career I have had over 800 hours of training on these very specialized issues so my approach is intensive therapy whether it is a weekly session or my intensive crisis retreats with one couple at a time. CALL ME TODAY 407-619-3258.
You may be suffering the pain and trauma of discovering your partner is in an affair; you have tried therapy before and felt it didn't help; you feel hopeless and don't know what to do. In my career I have had over 800 hours of training on these very specialized issues so my approach is intensive therapy whether it is a weekly session or my intensive crisis retreats with one couple at a time. CALL ME TODAY 407-619-3258.
(352) 619-4065 View (352) 619-4065
Photo of Kathrin Ritter, PhD, Psychologist
Kathrin Ritter
Psychologist, PhD
Verified Verified
Jacksonville, FL 32216
I am excited to announce that we are now able to schedule additional patients for therapy appointments! Give our office a ring to get scheduled with one of our fantastic therapists!
I am excited to announce that we are now able to schedule additional patients for therapy appointments! Give our office a ring to get scheduled with one of our fantastic therapists!
(904) 298-6460 View (904) 298-6460
Photo of Tracie Frial, LMFT, LMHC, Counselor
Tracie Frial
Counselor, LMFT, LMHC
Verified Verified
1 Endorsed
Gainesville, FL 32606
Waitlist for new clients
Deciding to go to therapy isn't an easy decision, but it certainly is a courageous move. Our world often beats us down and tells us that we should be able to deal with struggles on our own. Fortunately, we are made to walk through life's struggles together. I consider it an honor to walk with you and to help you work through challenges that are keeping you from experiencing life the way you deserve. In therapy, I use a positive, strengths based approach to help you reach your goals.
Deciding to go to therapy isn't an easy decision, but it certainly is a courageous move. Our world often beats us down and tells us that we should be able to deal with struggles on our own. Fortunately, we are made to walk through life's struggles together. I consider it an honor to walk with you and to help you work through challenges that are keeping you from experiencing life the way you deserve. In therapy, I use a positive, strengths based approach to help you reach your goals.
(904) 712-0405 View (904) 712-0405
Photo of Shawn Peverly - Shawn Peverly, LMHC, LLC, MS, LMHC
Shawn Peverly, LMHC, LLC
Mental Health Counselor, MS, LMHC
Verified Verified
1 Endorsed
De Leon Springs, FL 32130  (Online Only)
I provide counseling for individuals as well as family and couples counseling. I work in private practice where I also lead and facilitate various types of group therapy. My goal is to seek positive changes in helping others manage and overcome their personal struggles or situations and see that each client's needs are met. I work to guide clients to embrace their challenges as opportunities for growth. Through counseling clients to seek their truth, I hold the relationship as a source of healing and empowerment
I provide counseling for individuals as well as family and couples counseling. I work in private practice where I also lead and facilitate various types of group therapy. My goal is to seek positive changes in helping others manage and overcome their personal struggles or situations and see that each client's needs are met. I work to guide clients to embrace their challenges as opportunities for growth. Through counseling clients to seek their truth, I hold the relationship as a source of healing and empowerment
(386) 261-8517 View (386) 261-8517

Nearby Gottman Method Therapists Searches for Lake Butler

See More Gottman Method Therapists
Gottman Method Therapists

How does the Gottman method work?

One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.

Is the Gottman method evidence-based?

Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.

How long does the Gottman method take?

The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.

Is the Gottman method effective?

Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.