Cigna and Evernorth Therapists in Lake Buena Vista, FL

Hey there! I'm a Bilingual Licensed Clinical Social Worker with over 9 years of experience in mental health field. Whether you're grappling with various challenges or mental health conditions, I've got the tools to help. With training in CBT, DBT, and other certifications like SIFI, I'm here to empower you.

Suzanne Wright is a Licensed Clinical Social Worker (LCSW) with 7 years of experience. She comes from a multi-cultural background and it has allowed her to see things in all different lights and spaces. It has allowed her to observe and be present in ways not many people get to experience. She enjoys working with individuals and assisting them in their challenges. Suzanne specializes in anxiety, depression, trauma, domestic violence, and chronic illness.

Jacinta Little is an experienced therapist with over 5 years of experience. She strives to provide a nonjudgmental environment where clients feel safe to unpack and explore their feelings. Jacinta specializes in empowering adult clients to manage anxiety, depression, and chronic mental illnesses, as well as major life transitions, grief, and trauma.

Welcome! Creating a safe environment is the first step toward meaningful change. I have been a psychotherapist for more than 20 years, and it has been my privilege to assist people in both outpatient and inpatient psychiatric settings. I have experience treating a broad range of disorders, and my specialties include depression, anxiety, trauma, PTSD, Borderline Personality Disorder, and narcissism. I hold an MSSW from Columbia University and a PhD in Social Welfare from Case Western Reserve University. I did my clinical internship and postdoctoral work at Yale University School of Medicine. I use a variety of evidence-based approaches, including CBT, DBT, Seeking Safety, Motivational Interviewing, and exposure therapies for PTSD. I respect and admire folks who want to grow and overcome their challenges. I hope I can be there to support you on that journey. We will talk about what you would like to achieve in therapy, and we will map out a way to get there.

I have experience working with clients of all ages and with a variety of topics, including anxiety, depression, trauma, OCD, LGBTQ+, relationship issues, and more. I also have a Graduate Certificate in Arts in Medicine. I like the therapy space to be a creative and collaborative experience.

Welcome to A Path to Change Counseling – Your Journey to Peak Performance Begins Here. My name is Michael Gilman, and I am a licensed mental health counselor, certified EMDR therapist, and certified addictions professional. I provide services in Florida, South Carolina, Delaware, and Vermont, and work with adolescents, teens, and adults struggling with anxiety, depression, addiction and trauma. Additionally, I specialize in working with individuals in the field of music, theater, and athletics – both professionals and enthusiasts-helping them unlock their full potential and achieve Peak Performance.

Hey there! My name is Becca and I'm so glad you’re here. Many of my clients seek support as they grapple with navigating life transitions to pondering existential or spiritual questions, deepening relationships, and creating a sense of self, while many others are seeking new tools to regulate emotions and facilitate major changes for themselves. Together, we will allow ourselves to embrace the mess and create corrective emotional experiences while finding out what makes your life worth living. I hope to build a warm, nurturing, collaborative, and genuine relationship with you to feel safe share your inner world.

As a clinical social worker, I approach therapy from a sociological perspective and look at each individual with a fresh lens based on their unique life circumstances. I have experience working with individuals, couples and families of all ages with varying issues. My treatment approach modalities include CBT, mindfulness, inner child work, trauma focused CBT, motivational interviewing and more. I have experience working with all ages however I specialize in teens and adults. I meet clients where they are at so they can comfortably move at their own pace to meet their goals.

Do you have thoughts of feeling not good enough? Are you feeling invalidated, misunderstood, gaslit, anxious, depressed, isolated, unloved, struggling to connect in a relationship? I approach therapy with the intent of meeting the client where there are in their journey. What are your struggles? What are your goals? It's not my place to tell you what you "should" feel or do. It is my passion to help you work toward self-understanding, self-compassion and to advocate for yourself without guilt or shame.

Dealing with anxiety is hard and it can be very lonely at times. Friends and family might have given suggestions, and offered platitudes (the toxic positivity type), but it’s not helping and you continue to battle these anxieties and worries on your own. You may even feel this sense of awkwardness that you need professional help to “get over it.” Lately, you may have started to notice how things are getting out of control because some areas of your life are really suffering, such as school, work or your social life. Let me tell you, it doesn’t have to be like this!