Mindfulness-Based (MBCT) Therapists in Kissimmee, FL

Hello there! I focus on anxiety, depression, trauma, anger management, and dual diagnosis. It is important for the client to be educated regarding diagnosis and its symptoms. I work with the client in understanding symptoms, triggers, and in developing achievable goals. Together we will develop interventions such as coping skills, self-regulation, cognitive reconstruction, problem solving, boundaries settings, and relationship enhancement.

You are NOT crazy! The part of your brain concerned with survival is likely feeling frantic, causing your logical self to go offline and your emotional self to be dysregulated. Are your old triggers and dysfunctional coping responses intensifying? Trauma, loss, change, conflict, and oppression can make you feel hopeless, lonely, anxious, depressed, and distrusting of you. You don't have to be defined by your past; you can transform your life by overcoming obstacles that keep you stuck and in pain. “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” Rumi

Are you struggling with relationship issues or unresolved past wounds? Facing a life transition and feeling overwhelmed? Nitza helps women navigate anxiety, depression, life transitions, divorce, and relationship challenges. Her mission is to support women in overcoming mental health obstacles and healing their wounded inner child, guiding them to a more balanced and fulfilling life. With an eclectic approach focused on CBT and mindfulness, Nitza invites you to begin your healing journey today.

Hello! My name is Marsha and I am a Licensed Clinical Social Worker with over 25 years of experience in providing mental health services to a diverse population group. I've worked with clients in areas such anxiety, coping skills, depression, life transitions, and stress, amongst others. While my focus will be on you and your needs, versus applying a particular philosophy, I have experience with several modalities including CBT, Motivational interviewing, and psychodynamic.

Do you find yourself waking up feeling tired? Are you unable to focus or find it hard to get your day started? Is depression making it hard for you to complete everyday tasks such as showering, cooking, cleaning or spending quality time with loved ones? Is anxiety making it hard for you to complete your school work or tasks at work? Imagine waking up rested after a full night’s sleep, excited about a new project at work. Is your goal to feel equipped to handle the challenges life throws at you? If your answer is yes, then we should talk. I specialize in anxiety and depression while providing trauma-informed therapy with you in mind.

Imagine looking in the mirror, and loving the reflection staring back at you. What would it feel like to not feel burden by anxiety, depression, confusion, anger, and grief? What would it feel like to see confidence, calmness, clarity, compassion, courage, and joy in your reflection? Through The Looking Glass Counseling Services will help you embark on a new journey to self-discovery, where you can learn to change your reflection within yourself and your environment; where you will learn to be a better version of yourself.

Yvette M. Mosley is a Licensed Clinical Social Worker (LICSW) in Washington DC, Florida and Maryland. Yvette is a mental health professional that believes Ability – Is what you can do •Motivation – Determines what you do •Attitude-Determines how well you do it; If you can embrace those ideas you are equipped to deal with life stressors. Individuals may experience a variety of life stressors that can lead to one’s life presenting as it is unraveling. The goal is to support individuals in strengthening relationships with themselves and others through mindfulness talk therapy. All through Telehealth! Therapy is within reach!

Love can be experienced as a nebulous idea and practical feeling across a lifetime. Employed as a nursing assistant, opera singer, and first mate, Brian has appreciated and celebrated many people’s unique journeys. His ethical and sincere dedication to the overall wellbeing of each individual client is guaranteed. Your consideration is well appreciated. Typically, the people who benefit from therapeutic services are athletic, creative, and culturally diverse. We all have our insecurities and doubts. However, harnessing our resiliency and hope strengthens the bonds we form between ourselves and our loved ones.

Do you feel pulled in 10 thousand directions, unable to fit all of your responsibilities in? Are you struggling to be present in your relationships? Is it hard to be kind to yourself? Do you feel overly anxious? Whether you're dealing with feeling overwhelmed, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back.

It is my goal to help neurodivergent individuals learn to better understand themselves and more successfully navigate the challenges of life – both good and bad – with respect to your unique needs and emotional and behavior patterns. I truly enjoy helping adults, children, and adolescents increase self-awareness, build confidence, and create fulfilling lives for themselves. In addition to providing counseling services to people of all ages for over 8 years, I am a neurodivergent person who is also continuing to learn the most effective ways to navigate my life as I help others do the same.

Accepting New Clients! With a compassionate heart and a deep commitment to the principles of Christian counseling, I strive to help clients navigate the challenges of life. Drawing upon both clinical expertise and faith-based wisdom, I offer a unique blend of professional counseling and spiritual guidance to foster holistic healing. I belief that true healing is a collaborative journey. By providing a safe and non-judgmental space where clients can explore their thoughts, feelings, and faith, we can unravel the complexities that may hinder your overall well-being and prevent you from living a life full of purpose and meaning.

Hi there, I'm Brenda. Do you feel overwhelm and pulled in a million directions, unable to fit it all in? Is it hard to be kind to yourself? Let's work together! I have a passion for emotional healing. I am a Licensed Mental Health Counselor with 10+ years of work experience helping children, adolescents, and adults overcome mental health illness. My goal as a counselor is to provide a professional and a therapeutic environment for my clients to overcome mental health challenges.

Our practice was established, not only to help individuals overcome daily mental health challenges, but to help them thrive and live a purpose-based life. We truly believe that each person is created with purpose, strengths, and the capacity to change distorted thinking patterns. Our Renewed Model and integrative approach works to evaluate multiple factors that impact one’s mental health to develop an effective treatment plan that meets the needs of each individual. Allow me to help you journey through a process of healing from hurtful experiences, strengthen coping skills, grow healthy relationships, and live a life of purpose.

I believe that every individual has a story and a story worth telling. My life motto is “Preach God, and if necessary, use words”. I am passionate about meeting every client where they are and providing the skills and resources available to help them take the necessary steps forward to live the life worthy of the calling, they have received. (Ephesians 4:1) I have supported children and adolescents experiencing a range of difficulties, including mood disorders such as anxiety and depression, as well as social issues and behavioral concerns. I am very proactive about teaching children and adolescents how to use social and emotional.

Are you ready for a new beginning? As a Mental Health Counselor, I believe in the potential of all my clients. Together, we will explore your strengths and opportunities and work to fulfill your goals. I have over 15 years of experience working with family interactions, reunification, life issues, mental health diagnoses, trauma, and anger management. My therapeutic focus is client-centered.

Life brings many changes and transitions that can feel overwhelming and uncertain. But with the right support, these challenges can lead to healing and personal growth. As a therapist, I’m here to walk with you on this journey, offering a safe and confidential space where you can explore your feelings and experiences openly, without judgment.

Sarita Betts is a Licensed Mental Health Counselor with over 15 years of experience in the counseling profession. She has worked with clients on a wide range of concerns including depression, anxiety, relationship struggles, workplace challenges, career exploration, work-life balance, communication, stress, codependency, gender identity, LGBTQ+, self-esteem, inter-cultural difficulties, expat challenges, and adjustment to life transitions. Sarita treats patients aged 15 and older using an integrated counseling approach combining Person-Centered, Insight-Oriented, Cognitive-Behavioral, Mindfulness, and Solution-Focused therapies.

Maria Berezkina is a License Mental Health Counselor, who has been practicing since 2013. She has graduated from University of Central Florida with Master's degree in mental health counseling and certificate in marriage and family and couple's counseling. Her experience includes working with adults, adolescents and population with SPMI diagnosis.

More families are coming to the United States for various reasons, and I find it necessary to provide culturally appropriate Mental Health Services. My hope is that in Latino Kids and Family you can find the emotional tools that your family needs to have a full, peaceful and happy life. The therapeutic process is a very personal experience that we come to for different reasons. No matter where you are in your motherhood or life journey, my goal is to honor your process and provide you with a safe space to heal, learn new skills, and receive support. I am bilingual (English and Spanish)