Therapists in Jupiter Inlet Colony, FL
![Photo of Glen Robert Aitken Jr, MS, LMHC, CCTP, MCAP](https://photos.psychologytoday.com/44014b32-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Glen Robert Aitken Jr
Mental Health Counselor, MS, LMHC, CCTP, MCAP
Verified Verified
Jupiter Inlet Colony, FL 33469
If you are struggling with emotional, interpersonal, and addiction issues or trying to manage the effects of a traumatic event just to make it through the day, it can be difficulty to navigate your life at times. These things can have you feeling lost and defeated and may change the way we see ourselves and the world around us. It can leave us feeling helpless and hopeless. Our sense of spirituality and our relationships suffer the consequences of our mental health and decrease our quality of life. If any of this sounds familiar to you, it may be time to reach out.
If you are struggling with emotional, interpersonal, and addiction issues or trying to manage the effects of a traumatic event just to make it through the day, it can be difficulty to navigate your life at times. These things can have you feeling lost and defeated and may change the way we see ourselves and the world around us. It can leave us feeling helpless and hopeless. Our sense of spirituality and our relationships suffer the consequences of our mental health and decrease our quality of life. If any of this sounds familiar to you, it may be time to reach out.
More Therapists Nearby
![Photo of V. Ellaine Peck, LMHC, ATR, REAT, Counselor](https://photos.psychologytoday.com/517b74e3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Navigating through life's transitions can be challenging for anyone. Whether you are healing from grief or trauma, coping with recovery, or choosing a new direction in your life, having someone to support you through the process facilitates healing. As a licensed mental health counselor, registered art therapist, registered expressive arts therapist, certified life coach, grief specialist, I use complementary processes to assist you in building on your strengths and attaining the personal growth you are committed to attaining. For over 34 years, I have assisted individuals, couples and groups with client centered therapy.
Navigating through life's transitions can be challenging for anyone. Whether you are healing from grief or trauma, coping with recovery, or choosing a new direction in your life, having someone to support you through the process facilitates healing. As a licensed mental health counselor, registered art therapist, registered expressive arts therapist, certified life coach, grief specialist, I use complementary processes to assist you in building on your strengths and attaining the personal growth you are committed to attaining. For over 34 years, I have assisted individuals, couples and groups with client centered therapy.
![Photo of Reinna Albornoz, MS, LMHC](https://photos.psychologytoday.com/730521d2-4455-448d-8e5d-f574b9fcaffb/1/320x400.png)
Reinna Albornoz
Licensed Mental Health Counselor, MS, LMHC
Verified Verified
Jupiter, FL 33477 (Online Only)
You are a married couple who find themselves on the brink of separation, having recently experienced betrayal(s) that has caused incredible pain and confusion. You desire healing, and forgiveness and seek to rebuild trust and emotional intimacy in your marriage. Improving and restoring communication, emotional reconnection, and spiritual support are crucial for navigating this devastating time. You desire to save your marriage and fear it may be too late. You hope to restore your bond and avoid the pain of divorce. You believe that with the right guidance and encouragement, your marriage can be healed and strengthened.
You are a married couple who find themselves on the brink of separation, having recently experienced betrayal(s) that has caused incredible pain and confusion. You desire healing, and forgiveness and seek to rebuild trust and emotional intimacy in your marriage. Improving and restoring communication, emotional reconnection, and spiritual support are crucial for navigating this devastating time. You desire to save your marriage and fear it may be too late. You hope to restore your bond and avoid the pain of divorce. You believe that with the right guidance and encouragement, your marriage can be healed and strengthened.
![Photo of Kim Jones, RMHCI, RPh](https://photos.psychologytoday.com/8f88d49d-4444-4397-b817-1e7343d8b126/1/320x400.png)
Kim Jones
Registered Mental Health Counselor Intern, RMHCI, RPh
Verified Verified
2 Endorsed
Jupiter, FL 33458
Hi, I'm Kim. I am a licensed intern with a master’s degree in mental health counseling. Additionally, I am a licensed Pharmacist for more than 23 years’ adding experience in the health care and wellness industry. I am a divorced Mother of two adult children, happily remarried and a local business owner. I respect and value just how hard change can be and realize that building a therapeutic relationship offering a safe place where you can share your concerns in a non-judgmental, empathetic, and caring environment is essential to empowering you to live your best life.
Hi, I'm Kim. I am a licensed intern with a master’s degree in mental health counseling. Additionally, I am a licensed Pharmacist for more than 23 years’ adding experience in the health care and wellness industry. I am a divorced Mother of two adult children, happily remarried and a local business owner. I respect and value just how hard change can be and realize that building a therapeutic relationship offering a safe place where you can share your concerns in a non-judgmental, empathetic, and caring environment is essential to empowering you to live your best life.
![Photo of Celia R Cirello, RLMHC](https://photos.psychologytoday.com/812a5c68-3404-4fce-b545-e507f7a03c22/3/320x400.jpeg)
Celia R Cirello
Registered Mental Health Counselor Intern, RLMHC
Verified Verified
Jupiter, FL 33469
I’m a Registered Mental Health Counselor. I utilize a holistic approach, addressing the mind, body, and spirit to support health and healing. My belief is that as humans we open up wherever we feel most safe & most comfortable. Everyone has a different view of what that looks & feels like. That’s why I offer a variety of different environments for sessions; the play therapy room for children, the office for talk therapy, the group room for group counseling & learning, and beach walks or other community settings for adventure therapy. My philosophy is that we're never too old to heal or to laugh. We are all powerful creators!
I’m a Registered Mental Health Counselor. I utilize a holistic approach, addressing the mind, body, and spirit to support health and healing. My belief is that as humans we open up wherever we feel most safe & most comfortable. Everyone has a different view of what that looks & feels like. That’s why I offer a variety of different environments for sessions; the play therapy room for children, the office for talk therapy, the group room for group counseling & learning, and beach walks or other community settings for adventure therapy. My philosophy is that we're never too old to heal or to laugh. We are all powerful creators!
![Photo of Bettina V Fiessinger, PsyS, LMHC, NCC, Counselor](https://photos.psychologytoday.com/3bfe97cd-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Are you having problems communicating with your child? Is your child struggling at school or socially? When working with children and teens, it usually involves self-esteem and efficacy problems, often rooted in family dynamics or an inability to get needs met. This is confounded by learning difficulties.
I work with those families and individuals having problems with getting their needs met through healthy channels. Often screening or testing identifies areas of treament focus,or the need for speech, occupational or learning specialists.
Are you having problems communicating with your child? Is your child struggling at school or socially? When working with children and teens, it usually involves self-esteem and efficacy problems, often rooted in family dynamics or an inability to get needs met. This is confounded by learning difficulties.
I work with those families and individuals having problems with getting their needs met through healthy channels. Often screening or testing identifies areas of treament focus,or the need for speech, occupational or learning specialists.
![Photo of J. Salima Patel - The Wellness Institute of Florida, PhD](https://photos.psychologytoday.com/47042a43-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
With a dynamic team approach, our strength lies our professional diversity which allows us to treat even the most complex set of mental health, substance-use, trauma and life-change issues in a comprehensive and integrative manner. Just as no two individuals are the same, neither are two situations, despite obvious similarities. Paying close attention to individual differences, actually listening and respecting what our clients share with us, and creating unique goals and to meet each client's needs and challenges is what we do best. The most common feedback we hear from our clients is "feeling heard and still respected and loved."
With a dynamic team approach, our strength lies our professional diversity which allows us to treat even the most complex set of mental health, substance-use, trauma and life-change issues in a comprehensive and integrative manner. Just as no two individuals are the same, neither are two situations, despite obvious similarities. Paying close attention to individual differences, actually listening and respecting what our clients share with us, and creating unique goals and to meet each client's needs and challenges is what we do best. The most common feedback we hear from our clients is "feeling heard and still respected and loved."
![Photo of Kathryn Shafer, PhD, CAP, RYT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3a63da50-65fc-43de-843d-56f19ee77c6b/3/320x400.jpeg)
Life is not easy and can be at times difficult. Sometimes we cannot turn to our family, friends, or may not feel we have the support system we can trust to share the intimate details about our life. Here in this confidential office you obtain professional guidance from a seasoned clinician using a variety of approaches for addressing relationships, trauma, addiction, feeling alone, depressed, or not motivated to change. It can be helpful to have "a private friend" to talk to in a confidential place without fear of being judged, talked about, knowing you have their undivided attention and that this professional has got your back.
Life is not easy and can be at times difficult. Sometimes we cannot turn to our family, friends, or may not feel we have the support system we can trust to share the intimate details about our life. Here in this confidential office you obtain professional guidance from a seasoned clinician using a variety of approaches for addressing relationships, trauma, addiction, feeling alone, depressed, or not motivated to change. It can be helpful to have "a private friend" to talk to in a confidential place without fear of being judged, talked about, knowing you have their undivided attention and that this professional has got your back.
![Photo of Natalie Lendak, LCSW, CCTP, MCAP, SAP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4d5286d8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Natalie Lendak
Clinical Social Work/Therapist, LCSW, CCTP, MCAP, SAP
Verified Verified
1 Endorsed
Jupiter, FL 33458
Asking for help can be a difficult decision to make. There are times in our life when we need some extra assistance or guidance. HOPE stands for HEALING, OVERCOMING, PREVENTING, EMPOWERING. I have been in practice for 10 years assisting individuals and families learning how to deal with the issues that life brings. Therapy can be exciting as you learn things about yourself/family. Do not suffer in silence whether it be shame, guilt, substance abuse, depression, anxiety, ADHD or relationship issues-Life is a struggle, but you do not have to take the journey alone. What is your next Chapter? *Only Saturday appointments available
Asking for help can be a difficult decision to make. There are times in our life when we need some extra assistance or guidance. HOPE stands for HEALING, OVERCOMING, PREVENTING, EMPOWERING. I have been in practice for 10 years assisting individuals and families learning how to deal with the issues that life brings. Therapy can be exciting as you learn things about yourself/family. Do not suffer in silence whether it be shame, guilt, substance abuse, depression, anxiety, ADHD or relationship issues-Life is a struggle, but you do not have to take the journey alone. What is your next Chapter? *Only Saturday appointments available
![Photo of Jonathan Rios, MS, LMHC, Counselor](https://photos.psychologytoday.com/0a622039-05d5-4005-99c3-cb5e32e72e7f/1/320x400.jpeg)
Jonathan is an athlete-turned mental coach & licensed psychotherapist who is deeply committed to remaining undomesticated. A former Division 1 athlete and military academy graduate. For the past 20 years Jonathan has worked in the mental health industry. His ideal client may struggle with Panic Attacks, Performance anxiety, Relationship issues, and lacks clarity about their purpose in life. He offers a PORN recovery group (8 weeks), a Rite of Passage Men's group (8 weeks) as well as a 3 day men's intensive training in North Carolina. Check out his instagram page for free content: PrimalVirtues
Jonathan is an athlete-turned mental coach & licensed psychotherapist who is deeply committed to remaining undomesticated. A former Division 1 athlete and military academy graduate. For the past 20 years Jonathan has worked in the mental health industry. His ideal client may struggle with Panic Attacks, Performance anxiety, Relationship issues, and lacks clarity about their purpose in life. He offers a PORN recovery group (8 weeks), a Rite of Passage Men's group (8 weeks) as well as a 3 day men's intensive training in North Carolina. Check out his instagram page for free content: PrimalVirtues
![Photo of Shirley Gilbert, MS, LMHC, Counselor](https://photos.psychologytoday.com/44f5b9ca-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
With 20 years of experience in the counseling profession, Shirley Gilbert provides a compassionate and supportive approach with her clients based on their individual needs. She believes in everyone's potential to self-actualize and live a happy life. She especially enjoys working with teens, families experiencing divorce, couples, and women's issues. Shirley is a Therapist in the Jupiter Community Counseling group, www.JupiterCommunityCounseling.com.
With 20 years of experience in the counseling profession, Shirley Gilbert provides a compassionate and supportive approach with her clients based on their individual needs. She believes in everyone's potential to self-actualize and live a happy life. She especially enjoys working with teens, families experiencing divorce, couples, and women's issues. Shirley is a Therapist in the Jupiter Community Counseling group, www.JupiterCommunityCounseling.com.
![Photo of Stephanie Veronica Straeter, PhD, Psychologist](https://photos.psychologytoday.com/a39d9030-6e76-4ede-b977-dd6a70097c86/2/320x400.jpeg)
Are you ready to live life to the fullest - to gain personal freedom and strategies for health and fulfillment? If you're reading this, you're curious-ready to learn how to better manage your mental health- the obstacle standing between you and a healthier, more fulfilling life. In our work together we will be proactive using a change approach based on science and the knowledge of what is realistic and what will work for you! Specifically, you will learn how and when to use strategies to manage stress, emotions, self-destructive behaviors, impulses and habits.
Are you ready to live life to the fullest - to gain personal freedom and strategies for health and fulfillment? If you're reading this, you're curious-ready to learn how to better manage your mental health- the obstacle standing between you and a healthier, more fulfilling life. In our work together we will be proactive using a change approach based on science and the knowledge of what is realistic and what will work for you! Specifically, you will learn how and when to use strategies to manage stress, emotions, self-destructive behaviors, impulses and habits.
![Photo of Terri Thedford, MS](https://photos.psychologytoday.com/bda10cff-57d0-40f9-9f3b-d8782acff494/1/320x400.jpeg)
Terri Thedford
Registered Mental Health Counselor Intern, MS
Verified Verified
1 Endorsed
Tequesta, FL 33469
Do you struggle with anxiety, depression, or grief? A challenging relationship, loss of a sense of self, or trauma that affects your life, relationships, or ability to function at home or at work? Do you feel exhausted, overwhelmed, and frustrated by what it means to live up to someone else’s standards? Now more than ever, people are feeling overwhelmed about overcoming difficult relationships, working through loss, and finding their place in life, or maybe moving past a traumatic event. It shouldn’t be so hard to live better. People can change and there is hope.
Do you struggle with anxiety, depression, or grief? A challenging relationship, loss of a sense of self, or trauma that affects your life, relationships, or ability to function at home or at work? Do you feel exhausted, overwhelmed, and frustrated by what it means to live up to someone else’s standards? Now more than ever, people are feeling overwhelmed about overcoming difficult relationships, working through loss, and finding their place in life, or maybe moving past a traumatic event. It shouldn’t be so hard to live better. People can change and there is hope.
![Photo of Kimberly Sebastiana Mallia, PsyS, NCSP](https://photos.psychologytoday.com/60adadfe-cea3-42ef-9e9b-9ab5094dda13/1/320x400.jpeg)
Kimberly Mallia is a School Psychologist, College Professor, and Private Practitioner. BA Human Development, Master's Psychology, and Specialist degree in School Psychology. Kimberly is a Nationally Certified School Psychologist. She is also a professor at the University of Phoenix. She has experience as a sixth grade Science teacher. Kimberly is an educational specialist in the areas of Response to Intervention, which is a multi-tier approach: the early identification and support of students with learning and behavioral needs. Ms. Mallia assesses learning style, personal strengths, and personal weaknesses. Kimberly provides counseling within a Behavioral-Cognitive and Positive Psychology structure.
Kimberly Mallia is a School Psychologist, College Professor, and Private Practitioner. BA Human Development, Master's Psychology, and Specialist degree in School Psychology. Kimberly is a Nationally Certified School Psychologist. She is also a professor at the University of Phoenix. She has experience as a sixth grade Science teacher. Kimberly is an educational specialist in the areas of Response to Intervention, which is a multi-tier approach: the early identification and support of students with learning and behavioral needs. Ms. Mallia assesses learning style, personal strengths, and personal weaknesses. Kimberly provides counseling within a Behavioral-Cognitive and Positive Psychology structure.
![Photo of Laura Morgan, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/f18f9abb-09c5-40e3-9c5e-c33e69056711/1/320x400.jpeg)
Welcome. I'm Laura Morgan. I specialize in helping people navigate life transitions and explore personal growth. If you are ready to grow, change, improve your relationships or heal after loss, I'm here to help.
Welcome. I'm Laura Morgan. I specialize in helping people navigate life transitions and explore personal growth. If you are ready to grow, change, improve your relationships or heal after loss, I'm here to help.
![Photo of Shirley Mathieu, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6ddd2992-4d4a-4d2f-be5a-ce665a622ec6/1/320x400.png)
Welcome! My name is Shirley Matheiu and I am a Licensed Clinical Social Worker with over 9 years of experience working with adolescents and adults from diverse backgrounds. My focus areas include behavioral problems, anxiety, depression, trauma, grief, and women's problem. My training in trauma-focused CBT enables her to quickly identify and target life-changing events, with an emphasis on healing and adjusting.
Welcome! My name is Shirley Matheiu and I am a Licensed Clinical Social Worker with over 9 years of experience working with adolescents and adults from diverse backgrounds. My focus areas include behavioral problems, anxiety, depression, trauma, grief, and women's problem. My training in trauma-focused CBT enables her to quickly identify and target life-changing events, with an emphasis on healing and adjusting.
![Photo of Jillian (Edelstein) Lepera, LMHC, C-DBT, QS, Counselor](https://photos.psychologytoday.com/537d27e5-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jillian (Edelstein) Lepera
Counselor, LMHC, C-DBT, QS
Verified Verified
6 Endorsed
Jupiter, FL 33458
Waitlist for new clients
I specialize working with teens and young adults to realize their personal goals, execute to their fullest potential, engage in healthy family/friend relationships and build resilience for a life worth living. I provide creative and innovative perspectives, coupled with a compassionate approach, to helping you reach your best self.
I specialize working with teens and young adults to realize their personal goals, execute to their fullest potential, engage in healthy family/friend relationships and build resilience for a life worth living. I provide creative and innovative perspectives, coupled with a compassionate approach, to helping you reach your best self.
![Photo of Kelly Sweeney, LMHC, Counselor](https://photos.psychologytoday.com/d6327aeb-eb52-47ad-87e7-27efbac4f8ca/3/320x400.jpeg)
Providing telehealth and in-person sessions in Florida and telehealth in Maine! We are truly living in unprecedented times. It is normal to be struggling with the challenges these times have presented. My goal is to help you navigate these challenges and implement strategies to improve your life. Whether you're struggling as a result of current events, or experiences from your past, I can help you overcome these struggles and live your best life. Offering a variety of modalities, including neurofeedback and EMDR, two powerful and proven techniques, that provide relief without requiring you to talk about your stressors.
Providing telehealth and in-person sessions in Florida and telehealth in Maine! We are truly living in unprecedented times. It is normal to be struggling with the challenges these times have presented. My goal is to help you navigate these challenges and implement strategies to improve your life. Whether you're struggling as a result of current events, or experiences from your past, I can help you overcome these struggles and live your best life. Offering a variety of modalities, including neurofeedback and EMDR, two powerful and proven techniques, that provide relief without requiring you to talk about your stressors.
![Photo of Keith Shampaner, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/92affa9e-8974-40cd-af0f-0f2bd351f3f3/4/320x400.jpeg)
Keith Shampaner
Clinical Social Work/Therapist, LCSW
Verified Verified
Jupiter, FL 33469 (Online Only)
I am a licensed clinical social worker and qualified supervisor with 5 years experience working with a wide range of clients. I served 10 years in the Marine Corps Infantry including 3 combat deployments. I have expertise working with clients suffering from PTSD, anxiety, sleep disturbances, moral injury, bereavement, individuals who are navigating a transitionary period in their lives and couples therapy. My personal and professional experiences allow me to connect with first responders, active duty military, Veterans and family members of these populations.
I am a licensed clinical social worker and qualified supervisor with 5 years experience working with a wide range of clients. I served 10 years in the Marine Corps Infantry including 3 combat deployments. I have expertise working with clients suffering from PTSD, anxiety, sleep disturbances, moral injury, bereavement, individuals who are navigating a transitionary period in their lives and couples therapy. My personal and professional experiences allow me to connect with first responders, active duty military, Veterans and family members of these populations.
![Photo of Anne Cohen, LMSW, RCSWI, Pre-Licensed Professional](https://photos.psychologytoday.com/368e20aa-0d56-4b79-86fb-efb769f0febb/1/320x400.jpeg)
Everyone has strengths and challenges. By searching for a therapist, you are already exercising your strengths, which will help you address current challenges. By honoring you for who you are and where you are in your life, I can assist you in developing skills that lead to a more peace-filled life. Thanks for taking time to consider whether we are a good fit.
Everyone has strengths and challenges. By searching for a therapist, you are already exercising your strengths, which will help you address current challenges. By honoring you for who you are and where you are in your life, I can assist you in developing skills that lead to a more peace-filled life. Thanks for taking time to consider whether we are a good fit.
Nearby Searches for Jupiter Inlet Colony
- Hobe Sound
- Juno Beach
- Jupiter
- Lake Park
- North Palm Beach
- Palm Beach Gardens
- Palm Beach Shores
- Riviera Beach
- South Palm Beach
- Stuart
- Tequesta
- West Palm Beach
How does your Therapist compare?
Number of Therapists in Jupiter Inlet Colony, FL
< 10
Therapists in Jupiter Inlet Colony, FL who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Addiction |
100% | Grief |
100% | Spirituality |
100% | Trauma and PTSD |
Average years in practice
7 Years
Top 3 insurances accepted
100% | Aetna |
100% | BlueCross and BlueShield |
100% | Cigna and Evernorth |
How Therapists in Jupiter Inlet Colony, FL see their clients
100% | In Person and Online |
Gender breakdown
100% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Jupiter Inlet Colony?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.