Photo of Andrea Thomas, LCSW, Clinical Social Work/Therapist
Andrea Thomas
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville, FL 32207
My name is Andrea Thomas, and I am a Licensed Clinical Social Worker based in Florida. I work with children, adolescents, adults, the elderly, and couples experiencing anxiety, depression, stress, low self-esteem, grief/loss, parenting difficulties, and life changes using Cognitive & Dialectical Behavioral Therapy, Motivational Interviewing, Mindfulness Therapy, and Solution-Focused Therapy. I have worked with children, adolescents, adults, the elderly, and couples.
My name is Andrea Thomas, and I am a Licensed Clinical Social Worker based in Florida. I work with children, adolescents, adults, the elderly, and couples experiencing anxiety, depression, stress, low self-esteem, grief/loss, parenting difficulties, and life changes using Cognitive & Dialectical Behavioral Therapy, Motivational Interviewing, Mindfulness Therapy, and Solution-Focused Therapy. I have worked with children, adolescents, adults, the elderly, and couples.
(321) 805-3263 View (321) 805-3263
Photo of Kris Wilson, LMHC, Counselor
Kris Wilson
Counselor, LMHC
Verified Verified
Jacksonville, FL 32222  (Online Only)
Kristian received her Bachelor's degree at the University of North Florida followed by her Masters at Webster University. She engages others by building a rapport while also assisting her families to achieve set goals. She works with individuals ages 5-100, families, adolescents, drug addiction and parents who need guidance. Some specialty skills include problem-solving, communication, coping skills, and relaxation exercises for anxiety. Kristian focuses on the improvement, the quality of life of individuals and families by compassionately serving their mental health, addiction, special education, and community support needs.
Kristian received her Bachelor's degree at the University of North Florida followed by her Masters at Webster University. She engages others by building a rapport while also assisting her families to achieve set goals. She works with individuals ages 5-100, families, adolescents, drug addiction and parents who need guidance. Some specialty skills include problem-solving, communication, coping skills, and relaxation exercises for anxiety. Kristian focuses on the improvement, the quality of life of individuals and families by compassionately serving their mental health, addiction, special education, and community support needs.
(904) 606-1182 View (904) 606-1182
Photo of Dr. Amy Hartley, PhD, Psychologist
Dr. Amy Hartley
Psychologist, PhD
Verified Verified
1 Endorsed
Jacksonville, FL 32217
Do you need an ADHD evaluation or other type of evaluation? I am Dr. Amy Hartley and have been a psychologist for nearly 15 years. I specialize in the psychological assessment of children, adolescents, and adults in areas such as learning and cognition, attention deficit hyperactivity disorder, memory, achievement, autism spectrum, and intellectual functioning. Additionally, I provide psychotherapy for adults and adolescents for anxiety, panic, depression, and trauma and for those needing to improve their relationship or those recovering from infidelity or a major life event or loss.
Do you need an ADHD evaluation or other type of evaluation? I am Dr. Amy Hartley and have been a psychologist for nearly 15 years. I specialize in the psychological assessment of children, adolescents, and adults in areas such as learning and cognition, attention deficit hyperactivity disorder, memory, achievement, autism spectrum, and intellectual functioning. Additionally, I provide psychotherapy for adults and adolescents for anxiety, panic, depression, and trauma and for those needing to improve their relationship or those recovering from infidelity or a major life event or loss.
(904) 469-1982 View (904) 469-1982
Photo of Dr. Teresa Young - Generations Psychological & Consultation Services , PhD, Psychologist
Generations Psychological & Consultation Services
Psychologist, PhD
Verified Verified
Jacksonville, FL 32224  (Online Only)
Are you struggling to do things you enjoy as you age? Are you overwhelmed caring for someone with a severe disability or dementia? Are you having a hard time adjusting to a chronic illness? There's support out there just for you. For your convenience, I offer telehealth sessions in Florida, Iowa, and I'm PsyPact certified.
Are you struggling to do things you enjoy as you age? Are you overwhelmed caring for someone with a severe disability or dementia? Are you having a hard time adjusting to a chronic illness? There's support out there just for you. For your convenience, I offer telehealth sessions in Florida, Iowa, and I'm PsyPact certified.
(904) 830-6570 View (904) 830-6570
Photo of Alyssa Finkelstein, MS, RMHCI, Pre-Licensed Professional
Alyssa Finkelstein
Pre-Licensed Professional, MS, RMHCI
Verified Verified
Jacksonville, FL 32223
Anxiety, depression, panic disorders, and unhealthy relationships can often be traced back to unresolved trauma, particularly if it took place over a long period of time or targeted your own self-worth. Your story doesn't have to end there; I can help. I've been a member of veteran and first responder communities for over 20 years and I specialize in working with those populations, including those struggling with chronic illnesses and rehabilitative medicine. Prior to counseling, I also served for fifteen years as an educator and developed a passion for helping adolescents and young adults to navigate their pathways to adulthood.
Anxiety, depression, panic disorders, and unhealthy relationships can often be traced back to unresolved trauma, particularly if it took place over a long period of time or targeted your own self-worth. Your story doesn't have to end there; I can help. I've been a member of veteran and first responder communities for over 20 years and I specialize in working with those populations, including those struggling with chronic illnesses and rehabilitative medicine. Prior to counseling, I also served for fifteen years as an educator and developed a passion for helping adolescents and young adults to navigate their pathways to adulthood.
(904) 799-7949 View (904) 799-7949
Photo of Ailyn Penate, PsyD, Psychologist
Ailyn Penate
Psychologist, PsyD
Verified Verified
Jacksonville, FL 32257
As a clinical neuropsychologist, I excel in assessing and diagnosing neurocognitive disorders like dementia, mild cognitive impairment, and trauma-induced cognitive decline. My expertise extends to neurodevelopmental conditions like ADHD. With distinctive training and extensive experience, I adeptly address diverse psychological and neuropsychological concerns in both clinical and forensic contexts. Furthermore, my focus on evidence-based approaches enables me to specialize in the treatment of various psychological conditions, offering comprehensive care to those in need.
As a clinical neuropsychologist, I excel in assessing and diagnosing neurocognitive disorders like dementia, mild cognitive impairment, and trauma-induced cognitive decline. My expertise extends to neurodevelopmental conditions like ADHD. With distinctive training and extensive experience, I adeptly address diverse psychological and neuropsychological concerns in both clinical and forensic contexts. Furthermore, my focus on evidence-based approaches enables me to specialize in the treatment of various psychological conditions, offering comprehensive care to those in need.
(850) 716-1574 View (850) 716-1574
Photo of Ailyn Penate - Thought Wise LLC, PsyD, Psychologist
Thought Wise LLC
Psychologist, PsyD
Verified Verified
Jacksonville, FL 32257
We can assess, diagnose, and treat psychological disorders that arise from brain-related conditions such as brain injury, Alzheimer’s disease, Parkinson’s disease, ADHD, and many other neurological conditions and we provide psychotherapeutic services. If you are having relationship problems, or you are experiencing physical or neurological symptoms, or you have gone through a traumatic experience, or a career or life transition, and it is causing you stress, anxiety, sadness, anger, or guilt, we can work together to help you improve your mood, your relationship with others and improve your inner peace.
We can assess, diagnose, and treat psychological disorders that arise from brain-related conditions such as brain injury, Alzheimer’s disease, Parkinson’s disease, ADHD, and many other neurological conditions and we provide psychotherapeutic services. If you are having relationship problems, or you are experiencing physical or neurological symptoms, or you have gone through a traumatic experience, or a career or life transition, and it is causing you stress, anxiety, sadness, anger, or guilt, we can work together to help you improve your mood, your relationship with others and improve your inner peace.
(850) 518-7262 View (850) 518-7262
Photo of Gail James - Dr. James Counseling and Consulting Services, PhD
Dr. James Counseling and Consulting Services
PhD
Verified Verified
Jacksonville, FL 32217
Are you experiencing feelings of abandonment, rejection, worthlessness, helplessness and hopelessness. Are you at a crossroad in life and you don't know what to do? Do you feel like your relationship seems stagnant? Whether your struggles are trauma, grief, relationships, self-esteem, depression, anxiety or any other mental health issues I would love to help you. I will use the experience I've gained through previous employment along with my education and the guidance of the Holy Spirit to equip you with the necessary tools to make the best decisions that will enhance your life to the maximum potential.
Are you experiencing feelings of abandonment, rejection, worthlessness, helplessness and hopelessness. Are you at a crossroad in life and you don't know what to do? Do you feel like your relationship seems stagnant? Whether your struggles are trauma, grief, relationships, self-esteem, depression, anxiety or any other mental health issues I would love to help you. I will use the experience I've gained through previous employment along with my education and the guidance of the Holy Spirit to equip you with the necessary tools to make the best decisions that will enhance your life to the maximum potential.
(904) 549-6277 View (904) 549-6277
Photo of Lauren Capitini, MS, LMHC, Counselor
Lauren Capitini
Counselor, MS, LMHC
Verified Verified
Jacksonville, FL 32256
Life is full of moments where opportunity meets change. My desire is to better help you in embracing these opportunities for growth through proper support, encouragement, and skill building to help you achieve a happier, more balanced life. I'm a licensed mental health counselor and founder of Therapy By Design Professional Counseling Services. In counseling I work primarily with young adults and older, providing therapy for individuals, couples and families; utilizing many therapeutic approaches carefully designed to meet each individuals needs. My greatest joy is helping others move towards unlocking their greatest potential of self.
Life is full of moments where opportunity meets change. My desire is to better help you in embracing these opportunities for growth through proper support, encouragement, and skill building to help you achieve a happier, more balanced life. I'm a licensed mental health counselor and founder of Therapy By Design Professional Counseling Services. In counseling I work primarily with young adults and older, providing therapy for individuals, couples and families; utilizing many therapeutic approaches carefully designed to meet each individuals needs. My greatest joy is helping others move towards unlocking their greatest potential of self.
(904) 572-4685 View (904) 572-4685
Photo of Annelie Mccrorie Welch - Annelie McCrorie Welch, LCSW, BCB, LLC, LCSW, BCB, Clinical Social Work/Therapist
Annelie McCrorie Welch, LCSW, BCB, LLC
Clinical Social Work/Therapist, LCSW, BCB
Verified Verified
Jacksonville, FL 32246
Counseling and behavioral health services for you and those you love.
Counseling and behavioral health services for you and those you love.
(904) 513-9431 View (904) 513-9431
Photo of Cynthia Schwartz, LCSW, Clinical Social Work/Therapist
Cynthia Schwartz
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville, FL 32219
Does life become overwhelming and out of control at times and that feeling of being in control seems to goes out the window? Together we can identify what's not working and get to an appropriate balance in your life. I utilize a mindfulness based approach applying deep breathing relaxation exercises to help you develop a strong relationship with yourself and others that affect your personal and professional life. My practice is based on how to learn about your unique strengths and the natural capabilities you have. Whether you are dealing with overwhelming relationships or cycles of anxiety or depression, I am here to help.
Does life become overwhelming and out of control at times and that feeling of being in control seems to goes out the window? Together we can identify what's not working and get to an appropriate balance in your life. I utilize a mindfulness based approach applying deep breathing relaxation exercises to help you develop a strong relationship with yourself and others that affect your personal and professional life. My practice is based on how to learn about your unique strengths and the natural capabilities you have. Whether you are dealing with overwhelming relationships or cycles of anxiety or depression, I am here to help.
(813) 819-8377 View (813) 819-8377
Photo of Jennifer A Spinner, LCSW, Clinical Social Work/Therapist
Jennifer A Spinner
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville, FL 32210  (Online Only)
Calling ALL Couples! LGBTQ+, Heterosexual, Polyamorous, Monogamous, Monogamish, Open Relationships, ALL couples and ALL Relationships! I Can Help You! Presenting a Special Offer from Jennifer Spinner LCSW!I am a student obtaining RLT (Relational Life Therapy) Certification. I will submit a case review and am offering a special fee in return for couples willing to allow me to record as we do session. The RLT Method is Very Effective! I can save your relationship and give you hope again! I study with Terry Real who has saved many relationships! Call Now! Malden, Brockton, Boston https:/www.jenniferspinnerLCSW.com
Calling ALL Couples! LGBTQ+, Heterosexual, Polyamorous, Monogamous, Monogamish, Open Relationships, ALL couples and ALL Relationships! I Can Help You! Presenting a Special Offer from Jennifer Spinner LCSW!I am a student obtaining RLT (Relational Life Therapy) Certification. I will submit a case review and am offering a special fee in return for couples willing to allow me to record as we do session. The RLT Method is Very Effective! I can save your relationship and give you hope again! I study with Terry Real who has saved many relationships! Call Now! Malden, Brockton, Boston https:/www.jenniferspinnerLCSW.com
(339) 330-0821 View (339) 330-0821

Online Therapists

Photo of Dr. Jean M. Kerry, PhD, LMFT, Psychologist
Dr. Jean M. Kerry
Psychologist, PhD, LMFT
Verified Verified
Fernandina Beach, FL 32034
When problems are about life, you may need coaching to help find solutions. After therapy has done its magic, coaching is a perfect choice. My goal is to help you find joy and passion in life. Learn how to control anger and anxiety in stressful situations. Do not let these symptoms overtake your life. When life presents such challenges, physical symptoms of insomnia, increased anxiety, and the inability to fully enjoy the people and things you love, can make peace and happiness feel unattainable. No matter where you are, coaching can help you find solutions and fulfillment.
When problems are about life, you may need coaching to help find solutions. After therapy has done its magic, coaching is a perfect choice. My goal is to help you find joy and passion in life. Learn how to control anger and anxiety in stressful situations. Do not let these symptoms overtake your life. When life presents such challenges, physical symptoms of insomnia, increased anxiety, and the inability to fully enjoy the people and things you love, can make peace and happiness feel unattainable. No matter where you are, coaching can help you find solutions and fulfillment.
(904) 601-1026 View (904) 601-1026
Photo of Naomi Corey, LCSW, Clinical Social Work/Therapist
Naomi Corey
Clinical Social Work/Therapist, LCSW
Verified Verified
The Villages, FL 32162
I have over 40 years of experience and have worked with hundreds of adults, Children, Teens, and Families specializing in relationship issues, addictions, grief, trauma, anxiety, depression, life changes, retirement issues, stress, anger and more.
I have over 40 years of experience and have worked with hundreds of adults, Children, Teens, and Families specializing in relationship issues, addictions, grief, trauma, anxiety, depression, life changes, retirement issues, stress, anger and more.
(352) 329-3945 View (352) 329-3945
Photo of Dr. Randy Sherwood, PsyD, Psychologist
Dr. Randy Sherwood
Psychologist, PsyD
Verified Verified
The Villages, FL 32159
I'm a Licensed Psychologist with over 20 years of experience and have worked with thousands of clients. I specialize in working with adults, couples, children, teens, depression, anxiety, stress, anger, life changes, retirement issues, relationship issues and more.
I'm a Licensed Psychologist with over 20 years of experience and have worked with thousands of clients. I specialize in working with adults, couples, children, teens, depression, anxiety, stress, anger, life changes, retirement issues, relationship issues and more.
(352) 507-0082 View (352) 507-0082
Photo of Carmen Ines Tozzo, PhD, Psychologist
Carmen Ines Tozzo
Psychologist, PhD
Verified Verified
Gainesville, FL 32609
Stress and the way one copes can make us stronger or make us feel helpless. Stressors in our environment can also contribute to anxiety and depression. All of us have strengths and weaknesses. If we are not aware of these strengths, we may not be able to excel or reach our potential in the workplace, school or college.
Stress and the way one copes can make us stronger or make us feel helpless. Stressors in our environment can also contribute to anxiety and depression. All of us have strengths and weaknesses. If we are not aware of these strengths, we may not be able to excel or reach our potential in the workplace, school or college.
(352) 441-2820 View (352) 441-2820
Photo of Dr. Javier Mouriz, PhD, Psychologist
Dr. Javier Mouriz
Psychologist, PhD
Verified Verified
Lady Lake, FL 32159
English/Spanish, over 20 years of experience & have worked with hundreds of clients: teens ages 14+, adults, couples/relationship issues, depression, anxiety, stress, anger, and more. I can offer you Personable & Experienced Psychological Services. There are times in our lives when we all may be able to benefit from help in getting life back on track. As a therapist I work mostly to help individuals identify the thinking and behaviors which have not been helpful to them over time and assist in the development of new patterns which will lead to happiness and success.
English/Spanish, over 20 years of experience & have worked with hundreds of clients: teens ages 14+, adults, couples/relationship issues, depression, anxiety, stress, anger, and more. I can offer you Personable & Experienced Psychological Services. There are times in our lives when we all may be able to benefit from help in getting life back on track. As a therapist I work mostly to help individuals identify the thinking and behaviors which have not been helpful to them over time and assist in the development of new patterns which will lead to happiness and success.
(352) 231-8734 View (352) 231-8734
Photo of Maria Murphy, MA, LMHC, NCC, Counselor
Maria Murphy
Counselor, MA, LMHC, NCC
Verified Verified
Fernandina Beach, FL 32034
Life has its fair share of challenges and struggles. Sometimes the changes, stressors, or losses we experience can get overwhelming...and reaching out for help begins to make sense. My goal is to help you explore how therapy can best help you, to create a plan with you using tools and strategies that suit you, and to work together to get you where you want to go.
Life has its fair share of challenges and struggles. Sometimes the changes, stressors, or losses we experience can get overwhelming...and reaching out for help begins to make sense. My goal is to help you explore how therapy can best help you, to create a plan with you using tools and strategies that suit you, and to work together to get you where you want to go.
(904) 429-4733 View (904) 429-4733
Photo of Jefkida Johnson, PhD, MA, LMFTA, LMHCS, Marriage & Family Therapist Associate
Jefkida Johnson
Marriage & Family Therapist Associate, PhD, MA, LMFTA, LMHCS
Verified Verified
Jacksonville Beach, FL 32250
Compassion and comfort during our most difficult times offer us healing and peace when our world is turned upside down. Here is a gentle reminder that having someone to express yourself and to voice your frustrations can transform a crisis into a calming and beautiful day. Your presence and peace of mind is the most important gift you can offer yourself weekly, biweekly, or monthly. Therapy sessions are affordable for you when using insurance, EAP coverage, or need self pay options. You can book appointments at your convenience to get started or send an email to schedule an appointment. I accept clients of all ages and ethnicities.
Compassion and comfort during our most difficult times offer us healing and peace when our world is turned upside down. Here is a gentle reminder that having someone to express yourself and to voice your frustrations can transform a crisis into a calming and beautiful day. Your presence and peace of mind is the most important gift you can offer yourself weekly, biweekly, or monthly. Therapy sessions are affordable for you when using insurance, EAP coverage, or need self pay options. You can book appointments at your convenience to get started or send an email to schedule an appointment. I accept clients of all ages and ethnicities.
(334) 459-9084 View (334) 459-9084
Photo of Farkhanda (Farah) Khan - https://sessions.psychologytoday.com/mrs-farkhanda, MEd, LMHC, ART, CPP, CAMS, Counselor
https://sessions.psychologytoday.com/mrs-farkhanda
Counselor, MEd, LMHC, ART, CPP, CAMS
Verified Verified
2 Endorsed
Neptune Beach, FL 32266
I am a trained ART Therapist. Accelerated Resolution Therapy is a form of psychotherapy with roots in existing evidence-based therapies. Which has shown to achieve benefits much more rapidly usually within few sessions? Clients with depression, anxiety, panic attacks, (PTSD) substance abuse, sexual abuse and many other physical conditions. My ideal client is one who is striving to make a change. In order for this to occur, there must be cooperation and mutual respect between all parties. I will also work with those who are unable to express their feelings & thoughts and who have built these up due to the stigma regarding mental health.
I am a trained ART Therapist. Accelerated Resolution Therapy is a form of psychotherapy with roots in existing evidence-based therapies. Which has shown to achieve benefits much more rapidly usually within few sessions? Clients with depression, anxiety, panic attacks, (PTSD) substance abuse, sexual abuse and many other physical conditions. My ideal client is one who is striving to make a change. In order for this to occur, there must be cooperation and mutual respect between all parties. I will also work with those who are unable to express their feelings & thoughts and who have built these up due to the stigma regarding mental health.
(904) 513-2604 View (904) 513-2604

See more therapy options for Jacksonville

Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.