Pregnancy, Prenatal, Postpartum Therapists in Jacksonville, FL

I am delighted that you are taking this first step in your journey towards healing and growth. Often, we face roadblocks in our journey that can leave us feeling alone, overwhelmed, and defeated. I am here to help you navigate and conquer those challenges to create a happy and fulfilling life.

I believe that in order for individuals to experience an extraordinary life (a life filled with peace, love, joy, and purpose) they must learn how to heal, protect, and strengthen all three parts of themselves - the soul (mind, will, & emotions), the body, and the spirit. I incorporate cognitive behavioral therapy with Christian, biblical principles to address a complexity of issues within an individual, family, couple, or group that may be preventing them from experiencing physical, mental, and spiritual wholeness. Also, my husband, Adewale Disu, a Certified Life Coach, provides life coaching services to men.

Currently, accepting new telehealth clients! There are many reasons people seek out therapy. Problems can range from major life changes or minor transitions, frustrations with repeating the same mistakes, to general dissatisfaction with your overall quality of life. It is normal to struggle sometimes. You may be having trouble meeting goals or you may feel stuck or confused about what could be standing in your way. Often the hardest part is taking the first step on your mental health journey. If you are looking for direction and are ready to work towards creating a better quality of life, I can help.

Are you always saying "I'm exhausted" and feel like you can never catch a break? Are you always thinking of others and feeling "What about me?" Are you ready to focus on your wellness? I'm here to help, I will teach you how to make YOU a priority again but without making you feel like you have abandoned anyone else's needs. I "get it" more than you know. Lets chat about what's happening and get to the root cause in order to figure out how to create more balance in life, implement self-care and boundaries that are doable for you.

I am dedicated, compassionate, and committed to helping individuals navigate life's challenges and achieve emotional well-being. With a warm and empathetic approach, I offer a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences. My therapeutic style integrates evidence-based practices tailored to your unique needs and goals. I have experience working with diverse populations, addressing issues such as anxiety, depression, relationship difficulties, and trauma. I aim to support and empower you with effective tools and insights to help foster resilience & to help you reach your goals.

Welcome to the beginning of your healing journey! Whether you're grappling with anxiety, depression, trauma, or navigating life transitions, I am here to walk alongside you on your journey towards healing and self-discovery. Together, we will work towards fostering a greater sense of self-awareness, resilience, and empowerment.

Telehealth therapy for OCD, anxiety, and trauma from the comfort of your own home! Our therapists are licensed in Florida, Colorado, and South Carolina. Additional specializations that some of our clinicians have are within the areas of grief, depression, ADHD, processing chronic illnesses/chronic pain, processing family dynamics, attachment issues, and more. Studies have also started to show that ERP for OCD through telehealth may be more effective than and faster!

Are you struggling with past traumas that surface in daily life, making it difficult to navigate through emotional complexities? Meet Ashley Carmichael, a licensed mental health counselor with over a decade of experience. As a dedicated professional, Ashley specializes in addressing challenges tied to military sexual trauma, domestic and child abuse, substance abuse, anxiety, and depression. Operating within the state of Florida, her approach to therapy is rooted in humanism and a trauma-informed perspective - firm in the belief that seeking mental health support indicates resilience, not weakness.

Ready to make a change but not sure how to get started? Many of us are struggling with anxiety, sleep issues, feeling unmotivated and stuck. I will act as your guide in self discovery and encourage you to identify patterns of thoughts and behaviors that are holding you back. We will draw on your strengths and choose the direction you want to take in resolving personal, career and relationship challenges. We all want to be loved and valued in our relationships, but struggle at times with communication, intimacy, self esteem, or conflict. Disappointment and resentment build and our feelings about our partner change.

Hey there, my name is Annelise and I can’t wait to know you! Are you an individual or couple struggling to communicate or identify big feelings? Do you find yourself at a loss at how to cope with stress or desire to rejuvenate your relationship? I believe we all need a trusted, safe space in our lives to process life's curveballs. I hope to work alongside you in creating a place where you are valued and known. I understand choosing and buying into therapy is huge, and I’m honored to be a part of your life in whatever season you’re in.

As a school counselor and therapist for the past 20 years, I have worked with people struggling in one or many areas of their lives. This includes people going through loss, divorce, grief, anxiety, depression, attentional or organizational difficulties, lack of motivation, childhood trauma, and lack of confidence. I value and support every person I work with and find that people who experience the most success in therapy put in the work and effort in and outside of therapy sessions. That being said, healing happens at a different pace for everyone, and I'm here to meet each person where they're on the journey.

Just getting through the week can be difficult with a teenage girl. School, extracurricular activities, work, meeting new people- these can all bring on very strong emotional reactions. These reactions depend on the time of day, if she’s eaten, where she’s at in her menstrual cycle and what mood she woken up in that morning. It can be too much for one person (you). Your teen’s experience in therapy will lead them to know that they are strong, supported and capable of walking through difficult emotions.

I come from a vibrant Latinx community, and I understand the unique challenges and strengths that shape our experiences. As a therapist, I am passionate about creating a safe and affirming space for Latinx individuals and families. My cultural sensitivity allows me to navigate the intricacies of language, family dynamics, and the weight of cultural expectations that can influence mental health.

My name is Andrea Thomas, and I am a Licensed Clinical Social Worker based in Florida. I work with children, adolescents, adults, the elderly, and couples experiencing anxiety, depression, stress, low self-esteem, grief/loss, parenting difficulties, and life changes using Cognitive & Dialectical Behavioral Therapy, Motivational Interviewing, Mindfulness Therapy, and Solution-Focused Therapy. I have worked with children, adolescents, adults, the elderly, and couples.

I approach things differently, blending psychotherapy with intuition. I have extensive training in the treatment of trauma, anxiety, and depression, as well as energy psychology. Some fundamental questions in our work together will be: how does fear control your life? what causes you to stay stuck in unhealthy patterns? Digging into these patterns is our launchpad. But tapping into your intuition and your higher self is a game changer. Fear will no longer be in charge of your mind. My passion is to help you connect the dots in your own life and really trust yourself.

Are you looking for help with a relationship? How do you decide which therapist is a good fit for your situation? It's hard to make the first step, I get it. I will provide you with a warm, accepting, and non-judgmental perspective. I work with individuals, couples and families who need help with their most important relationships. I work with premarital, married couples, and blended families. I believe life was meant to be lived in a safe and secure relationship with others, if you do too...I can help.

As a licensed clinical psychologist I employ evidence-based treatments to help clients with improvement of identity issues, assertiveness, emotional regulation, low self-esteem, narcissistic abuse, ethnic or racial discrimination, or have gone through traumatic events. I employ Trauma focused, CBT, and EMDR to treat my clients. I specialize in assisting LGBT and transgender individuals, as well as those with Bipolar Disorder, PTSD, Depression and Anxiety. My typical client is a person who has experienced trauma, has self esteem and boundary issues, has problems maintaining relationships, needs help asserting self. Hablo Espanol!

My name is Michelle Perkins and I am a licensed clinical social worker offering online behavioral health services to children 8 years and older, young adults, and adults. I treat an array of conditions, however, my specializations include anxiety, depression, trauma and PTSD, relationship issues, substance abuse, dependence and addiction, and anger management.

I believe an individualized treatment plan tailored to meet the specific needs of each client. I specialize in depression, anxiety, obsessive compulsive disorder, trauma, post-traumatic stress disorder, relationship issues, self-esteem, peer relationships, anger management, codependency, coping skills, eating disorders, grief, women’s issues, children, family conflict, gender identity, gender dysphoria, and military families. My belief is that therapy should be a positive experience of growth for each individual and I encourage clients to collaborate with me as treatment progresses.