Therapists in Jacksonville, FL

Welcome to my profile! I specialize in helping adults and adolescents transform their lives from ‘survive’ to THRIVE! Whether you feel stuck, discouraged or unsatisfied, it’s easy to get caught in survival mode. You may even wonder if you’ll ever feel joy again, which can leave you feeling hopeless and helpless. Perhaps it’s depression, anxiety, self-esteem, or relationship challenges holding you back. Finding the right therapist can seem scary because you want to make sure you choose someone who you truly connect with.

I utilize a variety of clinical approaches to support clients on their journey to wellness. I have extensive expertise in trauma recovery, helping individuals navigate and heal from their past experiences.

Helping your family with the following services: active military/veterans PTSD and crisis response planning, social investigations, immigration evaluations, family counseling, couples counseling, reunification counseling, co-parenting counseling. Years of experience providing mental health services to children and their families through the public school system. Years of experience providing military families with conflict resolution and crisis de-escalation.

Located in Spring Hill, FL (Hernando County); currently offering telehealth/online only in FL and VT. I am a Bilingual licensed mental therapist with over 18 years of experience in the field; specializing in adolescents and adults. Come to therapy as you are; there is no judgment in healing! Offering acceptance and safety is essential in your journey, and providing that is my priority. Trust me, I understand, life is not always kind, and sometimes things don’t go as planned. However, that doesn’t mean that you and I can’t work together to get you on your feet and moving forward.

Dr. McDonald is a Licensed Clinical Psychologist (VA: 0810005523; FL: PY9795) with expertise in assessment, individual therapy and consultation services addressing medical, psychological and social needs across the lifespan. Vast experience providing Individual, group and family therapy using a variety of treatment modalities. Effective at consultation with other care team professionals, advocating for clients and serving as a liaison between agencies. Comfortable and fluent with telehealth.

I believe relationships to be essential to how we develop into ourselves and extend ourselves to have a positive impact in our work, families, and communities. I think that many people seek therapy to unlock the love, hope, and dignity we all have available to us, and which sometimes become inaccessible or obscured by our fears and past hurts. I am interested in understanding and exploring your concerns, and finding ways to address them together in a safe and secure healing relationship.

It takes courage to be vulnerable and open oneself to a stranger. Even more so to recognize the need for a safe space and a listening ear. The memories of the past, priorities of the present, and obligations of the future can seem like impossible mountains to climb. As a counselor, I will walk with you on your journey over the boulders of life, whether you’re seeking to reach the summit or come down from the mountain. In my life, I’ve had a variety of positive and negative experiences as a student, veteran, facilitator, and parent. My roles in corporate, school, non-profit, and inpatient settings have aided me as a counselor.

I have extensive experience with children and adolescents, as well as working with their families. I also have experience working with adults, couples, and family issues. Some of the issues that I work with is: Depression, Anxiety, ADHD, Parenting Skills, Couples, Marital Issues, Job Related Issues and Grief.