Feminist Therapists in Jacksonville, FL

I believe that success in therapy is based on the relationship shared between a therapist and their client. I approach counseling with the fundamental belief that we are all whole individuals - each of us unique; equally deserving of love, understanding, and compassion; and capable of making positive changes to achieve wellness. My goal is to help you identify, understand, and resolve your own unique life stressors.

I have a great deal of experience with clients experiencing anxiety, depression, relationship issues, and addiction. I enjoy working with clients who are motivated to change, learn, and develop new skills. Honesty helps the process tremendously! I enjoy working with them because I have so many tips and techniques that I have seen work, and that gives me a great deal of motivation and drive to help them!

Billi Jo Speth is a Registered Mental Health Counselor Intern. She enjoys working with adults and adolescents helping them find their way to the solutions that best work for them in their life. Billi Jo specializes in anxiety, depression, self-esteem, substance use, and coping skills. Billi Jo Completed her Master's in Clinical Mental Health and Substance Abuse at Nova Southeastern University & a Bachelor of Science in Physical Education at Athens State University. Billi Jo worked as an activity director at an Alzheimer's and Dementia nursing home.

Everyone should have access to therapy regardless of their background. Mental health is just as important as physical health and should be seen as a priority. I specialize with clients who have depression and anxiety. I want to help my clients be able to cope better and live more fulfilling lives.

Gain greater insight into your life, develop tools to navigate changes, and strengthen your connection to your own wisdom. Wherever you may be in your healing, therapy offers you a choice to embrace a meaningful life. Safety creates a space for understanding and an opportunity to embrace compassion. Cultivating a strong sense of self allows you to navigate life's challenges with more ease and clarity. Honoring and trusting yourself gives you peace of mind and acts as a catalyst for change. Offering telehelath sessions and in person sessions available in nature.

My belief is that mental health is just as important as physical health, and that people can learn daily exercises to keep their mental health in check. I also believe the therapist/client relationship is one of trust and no judgment. I give each client my undivided attention and allow for open and honest communication.

Are you looking for relief from symptoms of PTSD, seeking emotional validation, or even yearning to feel "just a little bit better"? Are you ready to explore your emotions, practice new strategies for healing, find forgiveness for yourself, and learn to set and work towards achieving your own treatment goals? My specialty is treating anxiety, depression, PTSD, relationship conflicts, and more. Anyone who is ready to feel empowered and take back control of their life is my ideal client.

Your mental health as a mother has taken a turn. You feel overwhelmed and overstimulated throughout the day. You are so much to everyone else that it often times is hard to remember who you are. You're constantly worried that something may happen to your baby or that you aren't doing enough as a mother. You knew motherhood would be hard but you didn't know the transition would come with so much anxiety or even depression. There are so many people around yet you feel alone in your experiences. You knew motherhood would be different but you weren't expecting this much change in your relationships, your personality, or your goals.

Hey! I am Terri. So many people that I have met describe having been stuck. They have been unable, with the tools they have had, to get unstuck. Typically, it seems that trauma in one form or another is behind that. We all have a story, right? The one that led you here. Trauma can be big trauma, like we think of car accidents or sexual assault but it can also be things like grief or loss, divorce, emotional abuse, etc. Things that get stuck, that mold us in a sense... those same things also make us strong and build character, once we learn how to build from them.

Sometimes sh*t happens. And It can be an overwhelming decision to ask for help, especially when contacting a stranger. What happens when the story I have for my life doesn’t go as planned? My dream job isn’t bringing the fulfillment I thought it would. I envisioned myself fully showing up in this world, but now my trauma leaves me powerless beneath my anxiety and depression. I identified with a religion that once gave me freedom, but now it leaves me in bondage. My family was once a safe haven, but now dad is drinking too much and everything I knew is gone.

Life is unpredictable and can be difficult to navigate alone- and that is why I became a mental health therapist! I provide coping skills, talk-therapy, and other techniques (catered to each individual) to allow for a safe-space to explore emotions and process what is going on. I am a huge advocate for the LGBTQ+ community and yearn to build a safe and easily accessible space for anyone who needs a little extra support.

According to the German philosopher, Friedrich Nietzsche, “That which does not kill us makes us stronger.” I disagree! Instead, trauma, if left unprocessed/untreated, it has the potential to cause unnecessary and significant mental distress. Throughout our lives, we, the vast majority of us, may experience traumatic events (micro and/or macro). During these trauma(s)—our role is simple—Survival. After the event(s), when we find ourselves on the other side of the trauma(s), again—our role is simple—To Go On With Life.

Are you ready to truly leave the past in the past and continue on the journey to authenticity and acceptance? I would love to help! I work with those who are trying to process their past to help better deal with the future. I believe no matter your background, sexual orientation/gender identity, ethnicity or race you deserve to feel authentic and whole. I work with open heart to all who are interested in processing trauma and feeling free from the burdens of their past. When you call you will reach the Ellie Client Access Team. That is the easiest and fastest way to get on my calendar.

Book with me now by clicking on my website. I have a Master's degree from UNF in Counseling Psychology and have 10 years experience as a LMHC. The majority of my experience is dealing with women's issues and how voice is found in a paternalistic society. I use a family systems lens as we "bring" our family with us even as individuals. In my work with clients I create a space of openness and acceptance as to what is present in the client's life - whether it be depression, anxiety, grief or other challenges. I believe that clients have an innate ability to create healing for themselves, and I shepherd that process.

I have been a therapist for over 25 years. I have a Master's in Social Work and a Master's in Education. I am also a certified Pet Bereavement Specialist. I utilize a narrative therapy style. I prioritize building a strong foundation of trust in my client relationships and creating a safe environment for them. I believe that long-term healing and sustainable growth blossom from genuine conversation. This style of therapy highlights an opportunity for me to bear witness to your story, validate your experience, and support you in moving forward. I Incorporate various treatment approaches to suit the individual client's needs.

Tammy McBride is a Licensed Mental Health Counselor (LMHC) with over 5 years of professional experience. Tammy has worked with adults and children with a variety of mental health diagnoses and specializes in children with behavioral issues (ODD, ADHD, DMDD) and adults with a history of trauma. Tammy has worked with veterans and adults who face PTSD, depression, anxiety, and other issues that impact their lives so they can heal from their trauma and eliminate symptoms that are impacting their lives.

Elsa Juall is a Registered Clinical Social Worker Intern (RCSW-I) with the state of Florida. Elsa has years of experience and a passion for collaborating with families and LGBTQIA+ youth. She specializes in supporting adolescents, adults with LGBTQIA+ identities, and/or those who are suffering from anxiety, depression, trauma, coping skills, and major life transitions.

Life often feels out of control. I view therapy as the process of working towards self-empowerment in the midst of an unpredictable world. My passion for counseling stems from my own experience of learning to control what I can, while also being kind to myself as I learned to let go of what I could not. I believe that as we become aware of people, places, and mindsets that are no longer serving us, we make room for those that will.

In addition to regular services, I am now accepting short-term therapy clients for issues related to anxiety, stress, or life transitions. We all have the ability to grow and to reach our fullest potential in life. However, sometimes support is needed as we navigate life’s challenges and changes. As a Counseling Psychologist operating within a multiculturally focused liberation framework, I am committed to helping my clients realize the best version of themselves while honoring their identities, culture, life experiences, and values. You matter, you are worthy of wellness, and your authentic self is enough.