Therapists in Jacksonville, FL

Whether you are the working parent needing to learn how to balance time for yourself and time for your family, the person that just can't find that silver lining to your cloud to bring back that smile you once had, or someone who is simply anxious because life has made you a little fearful. I am here to assist. You have made the best, first decision by just acknowledging that you need a little something more to get you through it, so now continue those steps with reaching out to start your journey.

Your present circumstances don’t determine where you go; they merely determine where you start (Nido Qubein). My name is Sade’ Kirkpatrick with Cultivating the Mind, Body, and Soul. I want to extend a warm welcome to you as you begin your journey towards improved mental health and well-being. It takes courage to seek help, and I'm here to support you every step of the way.

Hello, I’m Shanti, a therapist specializing in helping adult women free themselves from the burdens of anxiety, depression, and trauma. I understand how overwhelming it can be to navigate daily life while managing intense emotions and thoughts, and I want you to know that I’m here to support you with compassion and care.

Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do you wish you could wake up and be excited about your day and it's possibilities As someone who's been there, I am here to support you on your journey to a calmer and happier life. Together, we'll create a safe and understanding space where your unique experiences are valued, and our sessions are customized to fit your needs. Let's work together to help you find relief, strength, and joy in your daily life.

Dr. Sanchack is a Navy trained clinical psychologist with over 18 years of licensure, described by her clients as "warm, easy to talk to, and very nice." Her passion for helping others live life to their fullest potential is balanced with understanding how difficult life can be when mental health struggles occur. In working with Dr. Sanchack you will find a partnership with someone who is engaged and cares about your life. Her sessions are tailored to your needs, and communication is easy, in a safe and non-judgmental environment.

Hello, I am a Licensed Clinical Social Worker and have been providing mental health counseling since 2018. Over the years I have become trained in Dialectical Behavioral Therapy and Certified in Eye Movement Desensitization and Reprocessing (EMDR). Together, these combined modalities have helped me empower my clients to overcome anxiety disorders, depression, interpersonal conflicts, and past traumas. In this therapy, we will embark on a journey of healing and recovery by building on your innate resiliency to overcome obstacles and create a life worth living in the present.

I have over 15 years of experience servicing a variety of dynamics such as mother-daughter, husband-wife, and fiances preparing for a more committed relationship, and overall family dynamics. I provide a supportive and non-judgmental atmosphere where you can openly examine specific areas of concerns and flourish while breaching unsupportive and rigid pattern of interacting with others. I serve a limited number of individuals/families each day to ensure that you receive the individualized attention you deserve."

I see therapy as an opportunity to learn positive ways to respond to life's challenges, to understand and change self-defeating behavior patterns, and build a more balanced, meaningful and rewarding life. My approach is interactive and collaborative. I listen with support, insight and compassion to help you increase your emotional and psychological assets and to develop your unique potential. Together, we use your present life experience to understand your therapy issues and use a broad range of therapy techniques to help make changes.

In spite of your best efforts, life can sometimes overwhelm you. Whether problems are recent or longstanding, I can help. My 27 years in the profession has afforded me knowledge and experience with a broad range of issues. My practice emphasizes the resolution to everyday problems. We will explore obstacles to growth and development and uncover inner strengths that can be applied to personal and professional relationships. I value psychotherapy as a growth- producing process. Out of this you will learn a great deal about yourself which you can use to make your life more meaningful.

I have provided leadership in program operations for several children's residential facilities and shelters and have supervised clinical therapies in acute residential treatment to those suffering from emergency psychiatric, emotional and behavioral problems, substance and sexual abuse and addictions.

Taking the first step is usually the most difficult part. The decision to try therapy takes courage; but can result in the promise of hope for change, insight, a new direction and then finally solutions. Dina's work has been described as insight-oriented, cognitive behavioral, relational and free from blame or guilt. With over 25 years experience she has worked with a wide variety of clients and client issues including depression, anxiety, trauma, relationship issues, family relationship difficulties, social anxiety, phase of life problems as well many other issues.

Are you looking for help with a relationship? How do you decide which therapist is a good fit for your situation? It's hard to make the first step, I get it. I will provide you with a warm, accepting, and non-judgmental perspective. I work with individuals, couples and families who need help with their most important relationships. I work with premarital, married couples, and blended families. I believe life was meant to be lived in a safe and secure relationship with others, if you do too...I can help.

Are you looking for relief from symptoms of PTSD, seeking emotional validation, or even yearning to feel "just a little bit better"? Are you ready to explore your emotions, practice new strategies for healing, find forgiveness for yourself, and learn to set and work towards achieving your own treatment goals? My specialty is treating anxiety, depression, PTSD, relationship conflicts, and more. Anyone who is ready to feel empowered and take back control of their life is my ideal client.

I come from a vibrant Latinx community, and I understand the unique challenges and strengths that shape our experiences. As a therapist, I am passionate about creating a safe and affirming space for Latinx individuals and families. My cultural sensitivity allows me to navigate the intricacies of language, family dynamics, and the weight of cultural expectations that can influence mental health.

Making the choice to come to therapy is an important decision. Apart from the clinical training and skill of your counselor, the most important part of your experience is the therapeutic relationship. Most people who come to counseling need to talk about things that can be hard to talk about with someone else. I understand that, and this is why I put so much importance on building a trusting relationship. In order for you to say everything exactly how you mean it and to express yourself fully, you need to feel genuinely safe and free from judgment.

I have training in systemic theories and trauma informed treatment. I take into consideration all content within each context when assessing a problem. My goal is to create a safe, non-judgmental, open space for you that allows a collaborative effort to assist you in exploring yourself, finding support and in making the life changes you desire and deserve.

Are you struggling to do things you enjoy as you age? Are you overwhelmed caring for someone with a severe disability or dementia? Are you having a hard time adjusting to a chronic illness? There's support out there just for you. For your convenience, I offer telehealth sessions in Florida, Iowa, and I'm PsyPact certified.

SLAP! You've been slapped by reality! It might even feel more like a kick or a punch. And however this happened, boy does it suck! And now, it's like you have this gap between the life that you want and where you actually are. It's like you can see the way life can be, and yet it's like you're stuck in your own head and you find yourself moving farther away from what you want. You find yourself doing things you'd rather not do and just losing the joy you once felt.

Welcome, my name is Marina Cadreche and I am a Licensed Psychologist in the state of Florida with over 27 years of experience. I work with people experiencing anxiety, depression, disruptive behaviors, relationship challenges, trauma, grief and substance use disorders. I utilize various therapeutic approaches including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution Focused therapy. I am mindful of culture and ethnic differences.