Dialectical Behavior (DBT) Therapists in Jacksonville, FL

Now Accepting New Clients! When we experience difficult situations in our lives there is nothing more empowering than having a support system to help you find your voice and identity. You have taken a courageous step in seeking counseling and I will provide support and encouragement. I will help in undoing aloneness, increasing one’s capacity to self-love and co create the narrative to become your self at best. You will experience an empathetic, non-judgmental, holistic and strength-based approach to conquering your challenges and relationship barriers.

Ready for a change in direction and perspective? Tired of waiting for something different while stuck in a rut? Ruminating thoughts so intrusive you can't sleep making day to day a challenge. Suffering the same relationship patterns over and over with the same painful result? Tired of things not working out as you'd hoped? Little to no self confidence or hope for improvement? Need boundaries? Through nonjudgemental listening, problem solving, empathy and confidentiality we will establish an honest vibrant team relationship uncovering the way to the life you want!

As a therapist, I partner with the person I am working with and we collaboratively explore options that may fit your needs and bring you where you want to be, and how you want to be in your life. I am available for TeleHealth Sessions throughout Florida. If you want to tackle issues such as Addiction, Codependency, Trauma, Sexuality, Unmanageable Stress and Anxiety, Gambling, ADD, Feeling Intimidated by a Life Transition, Negative Self-Talk, Feeling Stuck, or making Personal and/or Career Changes we may want to meet. I use Brainspotting, talk therapies, and a variety of other treatment methods like CBT, MI, & DBT.

Patricia Lomando, LCSW, RPT-S, provides neurodivergent affirming services for the child, adolescent, and adult. Depression and anxiety are passions focused on throughout her career. Using sandtray, expressive arts, Internal Family Systems and Play Therapy, she explores mood and prevention patterns, collaborates on coping strategies and helps identify those sometimes elusive gifts that are part of every neurotype. With expansive certifications in Registered Play Therapy and Infant Mental Health, she works through methodologies that bridge family gaps and help “translate” the child’s language through play, art and sand tray work.

Has someone in your life emotionally abused you by being bullied, harassed, invalidated, or criticized, and now you have anxiety, depression, and/or self-esteem issues? Is the anxiety paralyzing you, creating anger, or making you avoid important things? Are you thinking negatively of yourself, thinking something is wrong with you or you are not good enough, feeling empty inside? Do you have deep emotional pain from how people have treated you? Do you worry about almost everything? Are you feeling alone as no one around you gets it? Is this possibly leading you to emotional eating, drinking or using drugs? We can help you!

I am a licensed therapist with over 14 years of experience working in the mental health field. I am licensed to practice both in the State of Florida and Texas. I am a Licensed Marriage and Family Therapist and have also been trained by EMDRIA to perform EMDR therapy. I completed my studies at Nova Southeastern University in Davie, Florida. I have experience working with clients who have a broad range and severity of clinical issues. I have experience working with substance abuse sufferers, trauma victims, families or couples struggling with relationships and marriage, and inter-familial conflict. Clinically,

Greetings and salutations! Thank you for taking the time to peruse my profile. I am a North Carolina licensed clinical mental health counselor. I am also licensed to provide telehealth counseling services for folx that reside in Florida and Georgia. I am a queer identified cisgender African American female. I have engaged in extensive training to effectively treat mental health concerns and substance use/abuse in black, indigenous, and other people of color, female identified persons, active-duty military, veterans, and LGBTQIA2S+ identified persons. I provide counseling services to individuals, couples, and families.

I am a Seminary trained clinical therapist. I am also a combat veteran and have experience serving in ministry abroad. I have a prior career before becoming a therapist, working about 12 years overseas. I have worked successfully with adults from many backgrounds, cultures, ethnicities, sexual orientations, and religious faiths. I have experience working with clients struggling with a wide variety of mental health conditions and stressors including but not limited to trauma, depression, anxiety, and bipolar disorder.

Hi, I'm Trish Demasky, an LCSW licensed to practice in Florida and Maine. My focus is working with adolescents, teens, and families on gender issues, PTSD, trauma, and family issues. I have a holistic, client centered approach and employ numerous therapeutic approaches such as EMDR, poly vagal theory, CBT, Solution Focused, and DBT. My client base consists mostly of those with a trauma history, those suffering with PTSD, gender dysphoria, and family issues. I would be honored to be part of your journey on the road to empowerment and wellbeing.

“I am not what happened to me, I am what I choose to become.” - Carl Jung You’re here because you know that you deserve better. When we’ve experienced events in our lives that cause significant distress it can be hard to remember that we’re worth continuing to care for ourselves and asking for help. Our emotions can feel so big that they take over and we feel powerless in our own decisions. The fact that you’re here and reading this tells me you’re ready to try something different.

I have tried therapy and it didn't work. I have heard this from clients so many times. The truth is, therapy is not a "one size fits all" type of service. There are many different types of therapy and many different types of therapists. I partner with my clients to customize their treatment plan to fit their preference for treatment style/modality as well as to meet their personal goals. I have helped many people manage a wide variety of struggles including those related to depression, anxiety, relationship issues, and symptoms related to trauma - just to name a few.

Are you struggling with anxiety, depression, a challenging relationship, loss of a sense of self, or overwhelming emotions that affect your day-to-day life? Do you often have the thought that there’s no light at the end of the tunnel or wonder that life could be better? Now more than ever people are feeling uncertain or overwhelmed about navigating difficult relationships, managing intense emotions, working through a loss or finding your purpose in life. I believe people can change & there is hope. Together we will work to change your negative thoughts & behaviors and create a better response to life’s difficult situations.

Hi! I believe that every individual is capable of change. I understand that change can be scary and it takes courage to make the first step in asking for help. I believe building rapport and being met with compassion is essential to creating a healing environment to empower you to be the best you. Sometimes we get held back by maladaptive behavioral or thought patterns, we feel overwhelmed with distressing thoughts and emotions, or we experience constant worry/anxiety over past or future events. With my support, we will fill your toolbox with skills to reach your full potential, overcome obstacles, and live the life that you want!

My name is Lissette Collazo Maza a license clinician in the state of Florida and I am here to help. I have more than 20 years of experience providing mental health services to adults and adolescents. I strive to ensure my clients receive the help they need and create a path for them to reach their full potential.

My name is Kathleen, I'm a licensed clinical social worker (LCSW) in the state of Florida. You may initially be hesitant to seek out help and support but I am confident that together, we can address the issues you are facing and learn coping strategies to help. Working with individuals interested in reducing anxiety, improving coping skills, and processing trauma is my passion. Therapy is most effective when tailored to the client's needs. I will provide a comfortable, empathetic, and professional environment while we work together to reach your goals.

With gentle curiosity and comprehensive understanding, our therapy journey will be both explorative and transformative. Together, we can untangle: Relationship / Performance Anxiety; Struggle with Substance Abuse; Sense of Isolation; Moments when expectations crumble and dreams seem distant; Rekindling the fires of lost motivation; and Healing, with both tenderness and strength, from past traumas.

You are worthy of peace. You are worthy of being heard. You are worthy of healthy, nourishing relationships. You are more than your mistakes or challenges. Sometimes life circumstances and events can cloud the ability to believe this. Deciding to take a chance on therapy is a significant and, often, daunting step. But you are not alone! I am here to create a space where you feel safe and empowered to make positive change for a more fulfilling life. I would be honored to partner with you!

Living in this world involves facing twists and turns instead of a clear and steady path. This can make it difficult to know who to trust or where to go to get the healing you deserve. For a lot of us this may be depression and anxiety, complex trauma, or lack of a sense of identity. Trying to survive in a world where we are told to live and think a certain way, and feel like we have to mask who we truly are just to get through each day. I find it exceptionally important to implement compassionate and creative experiences to help you discover your true authentic self and become the main character of your story.

My therapy style is collaborative and client centered. I believe each person is unique and has their own story, their own challenges and their own needs. I approach therapy from a humanistic perspective and use a variety of methods to help my clients. I have training in Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) as well as Cognitive Behavior Therapy (CBT). I am open to working with my clients using the tools and methods they find most useful. I enjoy collaborating with my clients to help them find solutions to challenges, improve their well-being and support them in their journey.