Dialectical Behavior (DBT) Therapists in Jacksonville, FL

Photo of Stacey Grant, Pre-Licensed Professional
Stacey Grant
Pre-Licensed Professional
Verified Verified
Jacksonville, FL 32257
She utilizes a collaboration of cognitive behavioral, dialectical behavioral, mindfulness, and solution-focused approaches to therapy.
Stacey Grant is a Registered Mental Health Counseling Intern with over 5 years of experience providing therapeutic services to adults, couples, and families with co-occurring disorders such as anxiety, depression, post-traumatic stress disorder (PTSD), trauma, and addiction.
She utilizes a collaboration of cognitive behavioral, dialectical behavioral, mindfulness, and solution-focused approaches to therapy.
Stacey Grant is a Registered Mental Health Counseling Intern with over 5 years of experience providing therapeutic services to adults, couples, and families with co-occurring disorders such as anxiety, depression, post-traumatic stress disorder (PTSD), trauma, and addiction.
(904) 830-9346 View (904) 830-9346
Photo of Connie N Dibagio, MEd, LMHC, LCS, Counselor
Connie N Dibagio
Counselor, MEd, LMHC, LCS
Verified Verified
Jacksonville, FL 32223
Waitlist for new clients
I have extensive training in working with Narcissistic and Borderline Personality Disorder, and am certified in DBT.
As a therapist, I work in a partnership with my clients to create a safe, confidential, and non-judgmental environment. I have 20 years of experience working with children, adolescents, and families in various settings. I believe that the therapeutic relationship is paramount for growth and change, and you will know within the first session whether I am the right therapist for you. Over the years, I have developed ways of addressing the past while focusing on the present day, and I have training and experience working with clients from childhood to adulthood. Confidentiality is assured.
I have extensive training in working with Narcissistic and Borderline Personality Disorder, and am certified in DBT.
As a therapist, I work in a partnership with my clients to create a safe, confidential, and non-judgmental environment. I have 20 years of experience working with children, adolescents, and families in various settings. I believe that the therapeutic relationship is paramount for growth and change, and you will know within the first session whether I am the right therapist for you. Over the years, I have developed ways of addressing the past while focusing on the present day, and I have training and experience working with clients from childhood to adulthood. Confidentiality is assured.
(904) 474-5698 View (904) 474-5698
Keep Evolving Beyond Therapy, Inc.
Counselor, COO, LMHC, QS-MH
Verified Verified
1 Endorsed
Jacksonville, FL 32244
KEBT offers DBT Skills Classes, IOP for addiction, a Depression Group, a Yoga Group, Clinical Supervision for aspiring clinicians, and Individual, Family, & Couples Therapy.
We want treatment to be accessible to everyone! To accommodate, we have five graduate-level clinicians who can provide discounted treatment rates starting at $45 per session. The rate for one of our more seasoned professionals begins at $105, to give you a point of reference. We have 3 Registered Mental Health Counselors and 2 LMHCs. We also accept most major insurances. We are so excited you are considering us as your psychotherapy treatment provider! Our main goal is to provide care that treats the whole self in a safe environment without judgment. We are here to help. Please visit our website for more information.
KEBT offers DBT Skills Classes, IOP for addiction, a Depression Group, a Yoga Group, Clinical Supervision for aspiring clinicians, and Individual, Family, & Couples Therapy.
We want treatment to be accessible to everyone! To accommodate, we have five graduate-level clinicians who can provide discounted treatment rates starting at $45 per session. The rate for one of our more seasoned professionals begins at $105, to give you a point of reference. We have 3 Registered Mental Health Counselors and 2 LMHCs. We also accept most major insurances. We are so excited you are considering us as your psychotherapy treatment provider! Our main goal is to provide care that treats the whole self in a safe environment without judgment. We are here to help. Please visit our website for more information.
(904) 395-4886 View (904) 395-4886
Photo of Julie Mergl, MS, LMHC, Counselor
Julie Mergl
Counselor, MS, LMHC
Verified Verified
Jacksonville, FL 32258
Let me help you move beyond your trauma, anxiety, and depression, as life can be too hard to do it alone. I am a non-judgmental therapist who will listen with compassion and care. I'll use my 20 years of eclectic experience (DBT/CBT/EMDR/Psychodrama/Hypnosis, etc.) to help you work life's challenges and find your inner peace. If you want someone to really hear you, to help you find a better way of living and improve the way you look at life, then I am the counselor for you. I can help you grow stronger and find inner peace in the midst of the most difficult situations
Let me help you move beyond your trauma, anxiety, and depression, as life can be too hard to do it alone. I am a non-judgmental therapist who will listen with compassion and care. I'll use my 20 years of eclectic experience (DBT/CBT/EMDR/Psychodrama/Hypnosis, etc.) to help you work life's challenges and find your inner peace. If you want someone to really hear you, to help you find a better way of living and improve the way you look at life, then I am the counselor for you. I can help you grow stronger and find inner peace in the midst of the most difficult situations
(904) 441-6171 View (904) 441-6171
Photo of Neil Schoen, PsyD, Psychologist
Neil Schoen
Psychologist, PsyD
Verified Verified
Jacksonville, FL 32203  (Online Only)
I work through a number of different theoretical approaches including client centered, cognitive behavioral, DBT, systemic, and psychoanalytic.
Hello! I have been working as a licensed psychologist and practicing in the field longer. I have experience working with a number of different clients and issues related to anxiety, depression, PTSD, and life challenges.
I work through a number of different theoretical approaches including client centered, cognitive behavioral, DBT, systemic, and psychoanalytic.
Hello! I have been working as a licensed psychologist and practicing in the field longer. I have experience working with a number of different clients and issues related to anxiety, depression, PTSD, and life challenges.
(920) 504-3136 View (920) 504-3136
Photo of Karen A Kelley, LCSW-QS, CSSW, Clinical Social Work/Therapist
Karen A Kelley
Clinical Social Work/Therapist, LCSW-QS, CSSW
Verified Verified
Jacksonville, FL 32202  (Online Only)
Private practice psychotherapy specializing in CBT, DBT and Motivational Interviewing.
Now accepting adult clients for relationship issues, depression, Anxiety, PTSD, bipolar disorders and personality disorders. Clients meet with me through the Grow or Headway platforms using their insurance or are private pay. NOTE: For those in crisis, call 988. If you are looking for extra resources, call 2-1-1. These are free and available 24/7. If you are uninsured in Jacksonville, free or sliding scale primary care providers and specialists are available. Please web search for Volunteers in Medicine Jacksonville, Inc and WeCareJax.
Private practice psychotherapy specializing in CBT, DBT and Motivational Interviewing.
Now accepting adult clients for relationship issues, depression, Anxiety, PTSD, bipolar disorders and personality disorders. Clients meet with me through the Grow or Headway platforms using their insurance or are private pay. NOTE: For those in crisis, call 988. If you are looking for extra resources, call 2-1-1. These are free and available 24/7. If you are uninsured in Jacksonville, free or sliding scale primary care providers and specialists are available. Please web search for Volunteers in Medicine Jacksonville, Inc and WeCareJax.
(904) 526-8506 View (904) 526-8506
Photo of Kelly Easton Relationship Counseling, LMHC, Counselor
Kelly Easton Relationship Counseling
Counselor, LMHC
Verified Verified
Jacksonville, FL 32256  (Online Only)
My approach is collaborative and utilizes: ACT, DBT, Family Systems, Gottman Couples, Mindfulness, and, if desired, art therapy.
Welcome! I believe we all have an impetus toward meaning and joy. Yet life can bring challenges from the past and present. I am dedicated to helping you move toward freedom from anxiety, stress, trauma, and relational challenges, in order to thrive in your good life. My approach is warm and empathic, with a focus on creating a new toolbox with your strengths. Small steps create huge results. With couples, I am interested in how family-of-origin communication patterns informs perceptions and reactions. The goal is to resolve conflicts, enhance connectivity, and cultivate mutual kindness and teamwork.
My approach is collaborative and utilizes: ACT, DBT, Family Systems, Gottman Couples, Mindfulness, and, if desired, art therapy.
Welcome! I believe we all have an impetus toward meaning and joy. Yet life can bring challenges from the past and present. I am dedicated to helping you move toward freedom from anxiety, stress, trauma, and relational challenges, in order to thrive in your good life. My approach is warm and empathic, with a focus on creating a new toolbox with your strengths. Small steps create huge results. With couples, I am interested in how family-of-origin communication patterns informs perceptions and reactions. The goal is to resolve conflicts, enhance connectivity, and cultivate mutual kindness and teamwork.
(904) 689-7293 View (904) 689-7293
Photo of Melanie Bartholomew - Thriveworks Counseling & Psychiatry Jacksonville
Thriveworks Counseling & Psychiatry Jacksonville
Licensed Mental Health Counselor
Verified Verified
Jacksonville, FL 32210
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(904) 689-7955 View (904) 689-7955
Photo of Donna J Hyatt, MSW, LCSW, Clinical Social Work/Therapist
Donna J Hyatt
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Jacksonville, FL 32256
Dialectical Behavior Therapy is used depending on client need.
I provide individual, couples, and family therapy to adults and elders. I have a strong belief that anyone can create a happy life for themselves, and I can help! I provide a safe and confidential setting to effectively investigate and help with anger, depression, drugs/alcohol, mood and anxiety disorders, personality disorders, relationships, grief/loss, stress management and PTSD. If you are feeling unfulfilled, empty, or just not happy with your life, let's begin the life-changing journey to happiness. I provide intensive, long term therapy for deep-seated issues as well as short term therapy for situational issues.
Dialectical Behavior Therapy is used depending on client need.
I provide individual, couples, and family therapy to adults and elders. I have a strong belief that anyone can create a happy life for themselves, and I can help! I provide a safe and confidential setting to effectively investigate and help with anger, depression, drugs/alcohol, mood and anxiety disorders, personality disorders, relationships, grief/loss, stress management and PTSD. If you are feeling unfulfilled, empty, or just not happy with your life, let's begin the life-changing journey to happiness. I provide intensive, long term therapy for deep-seated issues as well as short term therapy for situational issues.
(904) 209-9290 View (904) 209-9290
Photo of Tracy Packiam Alloway, PhD, Psychologist
Tracy Packiam Alloway
Psychologist, PhD
Verified Verified
Jacksonville, FL 32224
I am passionate about supporting those with learning needs, including ADHD, ASD, dyslexia, and anxiety. I recently published a series of children's books that celebrates their positive traits (on Amazon). I have led multiple large-scale government-funded grants and worked with thousands of families along the way. I have expertise in using DBT (Dialectical behavior therapy ) to support individuals with mood disorders, including depression and anxiety. I also host a weekly TV segment on Mental Wellness (WJXT).
I am passionate about supporting those with learning needs, including ADHD, ASD, dyslexia, and anxiety. I recently published a series of children's books that celebrates their positive traits (on Amazon). I have led multiple large-scale government-funded grants and worked with thousands of families along the way. I have expertise in using DBT (Dialectical behavior therapy ) to support individuals with mood disorders, including depression and anxiety. I also host a weekly TV segment on Mental Wellness (WJXT).
(904) 747-8558 View (904) 747-8558
Photo of Dorimar Arroyo, LMHC
Dorimar Arroyo
Licensed Mental Health Counselor, LMHC
Verified Verified
Jacksonville, FL 32246
I use different methods such as evidence based cognitive behavioral therapy, dialectical behavioral therapy, solution focused brief therapy, motivational interviewing methods, attachment based, Gottman method, and mindfulness based among other techniques to assist my clients to create insights.
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
I use different methods such as evidence based cognitive behavioral therapy, dialectical behavioral therapy, solution focused brief therapy, motivational interviewing methods, attachment based, Gottman method, and mindfulness based among other techniques to assist my clients to create insights.
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
(561) 556-3759 View (561) 556-3759
Photo of Diana Cofsky, LPC, Licensed Professional Counselor
Diana Cofsky
Licensed Professional Counselor, LPC
Verified Verified
Jacksonville, FL 32246
I specialize in Anxiety, Depression, & Mood Disorders. I am a licensed professional counselor that has been working in behavioral health for over 20 years, obtaining my Bachelors and Masters degrees from La Salle University in Philadelphia. I have been fortunate to have backgrounds in both addiction and mental health at all levels of care, including inpatient residential, intensive outpatient and outpatient. My approach to therapy is client centered, using a variety of modalities including CBT, DBT and family systems therapy. I believe in the mind/body connection and offer guided imagery.
I specialize in Anxiety, Depression, & Mood Disorders. I am a licensed professional counselor that has been working in behavioral health for over 20 years, obtaining my Bachelors and Masters degrees from La Salle University in Philadelphia. I have been fortunate to have backgrounds in both addiction and mental health at all levels of care, including inpatient residential, intensive outpatient and outpatient. My approach to therapy is client centered, using a variety of modalities including CBT, DBT and family systems therapy. I believe in the mind/body connection and offer guided imagery.
(561) 769-5682 View (561) 769-5682
Photo of Ricky Thompson - Thriveworks Counseling & Psychiatry Jacksonville
Thriveworks Counseling & Psychiatry Jacksonville
Licensed Mental Health Counselor
Verified Verified
Jacksonville, FL 32257
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(904) 740-5044 View (904) 740-5044
Photo of Michael Nichols - Green Mountain DBT (Michael Nichols LICSW, LCSW), LICSW, Clinical Social Work/Therapist
Green Mountain DBT (Michael Nichols LICSW, LCSW)
Clinical Social Work/Therapist, LICSW
Verified Verified
Jacksonville, FL 32202  (Online Only)
DBT skills offer a holistic approach to help manage overwhelming emotions.
My ideal client is someone who is struggling to cope with overwhelming emotions. They may have experienced trauma or abuse in the past, and they may be struggling with unstable and intense relationships. They may have tried individual therapy or even been psychiatrically hospitalized, but they still struggle with anger, mood swings, impulsive and erratic behavior, addictions, suicidal ideation, and self-harm urges and actions. My ideal client is someone who is ready to do more than just change their thinking; they want to change their life.
DBT skills offer a holistic approach to help manage overwhelming emotions.
My ideal client is someone who is struggling to cope with overwhelming emotions. They may have experienced trauma or abuse in the past, and they may be struggling with unstable and intense relationships. They may have tried individual therapy or even been psychiatrically hospitalized, but they still struggle with anger, mood swings, impulsive and erratic behavior, addictions, suicidal ideation, and self-harm urges and actions. My ideal client is someone who is ready to do more than just change their thinking; they want to change their life.
(813) 652-0288 View (813) 652-0288
Photo of Bianca Doll, Pre-Licensed Professional
Bianca Doll
Pre-Licensed Professional
Verified Verified
Jacksonville, FL 32210
With a Master's in Clinical Mental Health Counseling and experience founding a faith-based college on the mission field, Bianca Doll combines empathy and expertise to offer CBT, DBT, motivational interviewing, and more.
Bianca Doll is a Registered Clinical Mental Health Counseling Intern who specializes in a diverse range of conditions and provides comprehensive support and healing. With a focus on depression, anxiety, narcissistic abuse, sexual trauma, trauma, PTSD, grief, and personality disorders, Bianca offers a compassionate evidence-based approach to address each client's unique needs. Bianca creates a safe and supportive space for clients to process and heal from trauma, navigate the grieving process with resilience and self-compassion, and learn about self-awareness, coping skills, and relational growth.
With a Master's in Clinical Mental Health Counseling and experience founding a faith-based college on the mission field, Bianca Doll combines empathy and expertise to offer CBT, DBT, motivational interviewing, and more.
Bianca Doll is a Registered Clinical Mental Health Counseling Intern who specializes in a diverse range of conditions and provides comprehensive support and healing. With a focus on depression, anxiety, narcissistic abuse, sexual trauma, trauma, PTSD, grief, and personality disorders, Bianca offers a compassionate evidence-based approach to address each client's unique needs. Bianca creates a safe and supportive space for clients to process and heal from trauma, navigate the grieving process with resilience and self-compassion, and learn about self-awareness, coping skills, and relational growth.
(904) 299-1763 View (904) 299-1763
Photo of Crystal Adams, Lcsw , Clinical Social Work/Therapist
Crystal Adams
Clinical Social Work/Therapist, Lcsw
Verified Verified
Jacksonville, FL 32202
I use evidenced based treatments such as CBT, DBT, Solution Focused and Mindfulness.
Thank you for visiting my profile ! I look forward to connecting with you ! I am a Licensed Clinical Social Worker and Therapist with over 15 years of experience as a helping professional . In life we often face challenges that require help outside of ourselves. Problems like depression, anxiety, chronic illness, pre-marital issues, divorce, trauma, grief and many other types of problems life transitions that are sometimes difficult to overcome without professional help. My mission is to help you move through these problems to promote overall wellness, balance and contentment.
I use evidenced based treatments such as CBT, DBT, Solution Focused and Mindfulness.
Thank you for visiting my profile ! I look forward to connecting with you ! I am a Licensed Clinical Social Worker and Therapist with over 15 years of experience as a helping professional . In life we often face challenges that require help outside of ourselves. Problems like depression, anxiety, chronic illness, pre-marital issues, divorce, trauma, grief and many other types of problems life transitions that are sometimes difficult to overcome without professional help. My mission is to help you move through these problems to promote overall wellness, balance and contentment.
(904) 901-6962 View (904) 901-6962
Photo of Gwendolyn B Constantino, MS, LMHC, Counselor
Gwendolyn B Constantino
Counselor, MS, LMHC
Verified Verified
Jacksonville, FL 32256
I am a licensed mental health counselor, based out of Jacksonville, Florida. As a therapist, I believe my purpose is to help each of my clients to spread out the pieces of a puzzle and to figure out how the image comes together to create a meaningful, enriching, purpose-driven life. I primarily practice Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT), helping clients to see how learning to manage thoughts and emotions can help us develop healthier habits, stronger relationships, and a greater sense of stability/well-being.
I am a licensed mental health counselor, based out of Jacksonville, Florida. As a therapist, I believe my purpose is to help each of my clients to spread out the pieces of a puzzle and to figure out how the image comes together to create a meaningful, enriching, purpose-driven life. I primarily practice Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT), helping clients to see how learning to manage thoughts and emotions can help us develop healthier habits, stronger relationships, and a greater sense of stability/well-being.
(904) 822-0377 View (904) 822-0377
Photo of Tunisia Brina London, MSW, LICSW, PIP, Clinical Social Work/Therapist
Tunisia Brina London
Clinical Social Work/Therapist, MSW, LICSW, PIP
Verified Verified
1 Endorsed
Jacksonville, FL 32256  (Online Only)
In my private practice, I apply evidence-based therapies like ACT, DBT, CBT, and MI to empower my clients.
Accepting New Clients Now! Hi, I’m Tunisia London, but most call me Sabrina. You might recognize me from Hulu’s “Love In Fairhope,” where I had the privilege of helping a couple navigate their differences and rediscover love after divorce. As a licensed therapist, I specialize in addressing the core concerns that often lead people to therapy, such as anxiety, relationships, and personal growth. I believe that the journey to self-improvement isn’t always straightforward; it can be complex and challenging. So, I will provide a toolbox of strategies, teach effective communication, and help you find your purpose. What sets me apart?
In my private practice, I apply evidence-based therapies like ACT, DBT, CBT, and MI to empower my clients.
Accepting New Clients Now! Hi, I’m Tunisia London, but most call me Sabrina. You might recognize me from Hulu’s “Love In Fairhope,” where I had the privilege of helping a couple navigate their differences and rediscover love after divorce. As a licensed therapist, I specialize in addressing the core concerns that often lead people to therapy, such as anxiety, relationships, and personal growth. I believe that the journey to self-improvement isn’t always straightforward; it can be complex and challenging. So, I will provide a toolbox of strategies, teach effective communication, and help you find your purpose. What sets me apart?
(904) 842-4066 View (904) 842-4066
Photo of Cc Criollo, RCSWI, MSW
Cc Criollo
Registered Clinical Social Worker Intern, RCSWI, MSW
Verified Verified
Jacksonville, FL 32257
I specialize in Solution Focused Therapy, CBT and DBT techniques.
We have all struggled in life in some way! If you struggle with excessive worry, indecisiveness, overthinking, self-doubt, low self-esteem, you are not alone! Many people are trapped in fear which can show up as anxiety, lack of motivation, depression, reduced immunity, and illness. Fear can paralyze us from living a fulfilling life, achieving our goals and experiencing joy. If you are in the midst of a struggle, I want you to know that whatever it is you’re going through right now is not forever, and change is possible! Allow me to use my years of professional and lived experience to help you gain the skills to reach your goals!
I specialize in Solution Focused Therapy, CBT and DBT techniques.
We have all struggled in life in some way! If you struggle with excessive worry, indecisiveness, overthinking, self-doubt, low self-esteem, you are not alone! Many people are trapped in fear which can show up as anxiety, lack of motivation, depression, reduced immunity, and illness. Fear can paralyze us from living a fulfilling life, achieving our goals and experiencing joy. If you are in the midst of a struggle, I want you to know that whatever it is you’re going through right now is not forever, and change is possible! Allow me to use my years of professional and lived experience to help you gain the skills to reach your goals!
(904) 867-7359 View (904) 867-7359
Photo of Deborah M Baker - Deborah M. Baker Counseling, PhD, ACS, Psychologist
Deborah M. Baker Counseling
Psychologist, PhD, ACS
Verified Verified
Jacksonville, FL 32207
I am currently accepting new clients and offer in-person and virtual sessions. First three sessions are $125 per 45-50 minute session. I am a Florida licensed clinical psychologist with more than 30 years experience in counseling and psychotherapy with individuals experiencing anxiety and mood disorders, personality disorders, severe and persistent mental illness, developmental disabilities, and autism spectrum disorders. I incorporate Mindfulness Meditation, Dialectical Behavior Therapy, and EMDR into my therapy. I also have many years experience in supervising clinicians who are working toward licensure. Evening hours available!
I am currently accepting new clients and offer in-person and virtual sessions. First three sessions are $125 per 45-50 minute session. I am a Florida licensed clinical psychologist with more than 30 years experience in counseling and psychotherapy with individuals experiencing anxiety and mood disorders, personality disorders, severe and persistent mental illness, developmental disabilities, and autism spectrum disorders. I incorporate Mindfulness Meditation, Dialectical Behavior Therapy, and EMDR into my therapy. I also have many years experience in supervising clinicians who are working toward licensure. Evening hours available!
(904) 339-5663 View (904) 339-5663

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Dialectical Behavior (DBT) Therapists

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.