Therapists in Jacksonville, FL

My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.

Relationship struggles, feeling stuck, overwhelmed, stressed, or dealing with life challenges, can be painful and hold us back. As we work together, you will gain the necessary insight and skills to navigate these dificulties and unlock your full potential. My professional background consists mainly treating people who have experienced trauma -big or small- and addressing the different ways it shows up: anxiety, depression, low self esteem, attention issues, among other personal struggles.

Are you experiencing feelings of abandonment, rejection, worthlessness, helplessness and hopelessness. Are you at a crossroad in life and you don't know what to do? Do you feel like your relationship seems stagnant? Whether your struggles are trauma, grief, relationships, self-esteem, depression, anxiety or any other mental health issues I would love to help you. I will use the experience I've gained through previous employment along with my education and the guidance of the Holy Spirit to equip you with the necessary tools to make the best decisions that will enhance your life to the maximum potential.

Hey there, my name is Annelise and I can’t wait to know you! Are you an individual or couple struggling to communicate or identify big feelings? Do you find yourself at a loss at how to cope with stress or desire to rejuvenate your relationship? I believe we all need a trusted, safe space in our lives to process life's curveballs. I hope to work alongside you in creating a place where you are valued and known. I understand choosing and buying into therapy is huge, and I’m honored to be a part of your life in whatever season you’re in.

Do you struggle with worry, anxiety, indecisiveness, or overthinking? Have you ever felt not good enough? Do you have difficulty in saying no? Are you experiencing low- self-esteem? Are you overwhelmed with unresolved issues? If you are experiencing anxiety, depression, stress, past or present traumatic events in your life, I can help. I also work with couples who are constantly fighting, can't find a way to communicate well, or are trying to recover from infidelity. I am a Licensed Mental Health Counselor with more than 8 years of experience in the field and the owner of Personal Development Therapy.

Do you regularly find that the demands in your life make you feel caught - or hooked - in imperfect situations? Do you want to improve the relationships in your life? Improve your physical and mental health and develop meaningful relationships with your family. Most of us do, but sometimes, our day-to-day actions don't align with these intentions and goals. Rather than remaining trapped by your circumstances, patterns and thoughts, isn't it time to move forward and take action?

We want treatment to be accessible to everyone! To accommodate, we have five graduate-level clinicians who can provide discounted treatment rates starting at $45 per session. The rate for one of our more seasoned professionals begins at $105, to give you a point of reference. We have 3 Registered Mental Health Counselors and 2 LMHCs. We also accept most major insurances. We are so excited you are considering us as your psychotherapy treatment provider! Our main goal is to provide care that treats the whole self in a safe environment without judgment. We are here to help. Please visit our website for more information.

Do you wake up in the morning feeling empty, tired, and unmotivated? Are you struggling with issues related to your past, uncontrollable thoughts, anger, grief, communication, anxiety, or major life changes? Are you seeking a more loving, meaningful, and harmonious relationship with your partner and your loved ones but don't know how or what to do to improve it? There comes a time when help is needed from a licensed professional. As Maya Angelou wrote, "There is no greater agony than bearing an untold story inside you".

I am excited to announce that we are now able to schedule additional patients for therapy appointments! Give our office a ring to get scheduled with one of our fantastic therapists!

I offer a relationship-based approach to support the emotional and behavioral needs of children ages 0-5 by working closely with the child and parents within their natural environment. Common early childhood concerns can include the following: eating/sleeping difficulties, irritability or despairing tantrums, dysregulation or inability to be consoled, inability to adapt to new situations, aggression or impulsive behavior, withdrawn or flat affect, separation distress, poor peer interaction skills, anxiety, fear, limited communication skills, regression or loss of developmental skills, traumatic experiences.

Complex PTSD symptoms include emotional flashbacks (constant fight/flight/freeze triggers), a tyrannical inner critic, toxic shame, self abandonment, social anxiety, and relationship issues. This distressing experience can feel isolating and confusing, and like there is something wrong with you. The good news is there isn't - the human nervous system is intelligent and doing its best to protect us. We can learn to soften, self-soothe and communicate more deeply with our innermost self with somatic therapy. I also support with psychedelic integration, sexual awakening and am certified in yoga, breathwork, and nondual somatic inquiry.

Often times counseling involves an element of discomfort, emotional pain, and vulnerability. We all have unique and rich personal histories and my goal as your therapist is to meet you where you are with empathy and understanding. I work from the belief that you are the expert on your life and my role is simply to offer support, tools, and perspectives that can help you enhance your overall well-being.

Simply existing during our day-to-day life can be a struggle within itself at times. Trauma, anxiety, depression, panic attacks, and conflict can create added pressures that feel overwhelming to us. If this is you, I am here to work with you as a therapist. My goal when working with clients is to provide a safe, judgment-free zone where they feel supported and are able to achieve their identified goals. Healing takes courage, and you have taken the first step by seeking help. I want to help others live their life, not just exist, and I believe addressing what is causing us pain and discomfort is part of that.

As a licensed clinical psychologist I employ evidence-based treatments to help clients with improvement of identity issues, assertiveness, emotional regulation, low self-esteem, narcissistic abuse, ethnic or racial discrimination, or have gone through traumatic events. I employ Trauma focused, CBT, and EMDR to treat my clients. I specialize in assisting LGBT and transgender individuals, as well as those with Bipolar Disorder, PTSD, Depression and Anxiety. My typical client is a person who has experienced trauma, has self esteem and boundary issues, has problems maintaining relationships, needs help asserting self. Hablo Espanol!

Telehealth therapy for OCD, anxiety, and trauma from the comfort of your own home! Our therapists are licensed in Florida, Colorado, and South Carolina. Additional specializations that some of our clinicians have are within the areas of grief, depression, ADHD, processing chronic illnesses/chronic pain, processing family dynamics, attachment issues, and more. Studies have also started to show that ERP for OCD through telehealth may be more effective than and faster!

Finding the right therapist is difficult. At The Mindful Practice our client experience guides will match you with the perfect therapist. Whether you are struggling with emotional pain, relationship issues, or childhood trauma there is a therapist for you. Our purpose is to help you on this journey by helping you get scheduled with a therapist that connects with your story. Our therapists provide an open and non-judgemental environment that creates a space for you to gain the skills you need to live a fulfilling life that is not plagued with constant worry and self-doubt.

My name is Betty Saybe and I am a Licensed Marriage and Family Therapist. My systemic training allows me the freedom to work with individuals, couples, and families. I have worked with various populations and have a diverse background including people with trauma, anxiety, and relationship problems. I enjoy a healthy fusion of psychotherapy with holistic modalities to create a unique therapy experience for you. It is important to heal from past wounds so you can truly be present in the life and relationships you wish for.

I graduated with a master’s degree in Mental Health Counseling from Nova Southeastern University (2014) and I am a Licensed Mental Health Counselor (LMHC) in the state of Florida. I have had the opportunity to work with families, individuals and couples (English and Spanish speaking) of diverse backgrounds in helping them through concerns such as grief, parent-child conflict, intergenerational conflict, addiction, trauma, depression, anxiety and so on. My therapeutic and advocacy experience has reinforced in me the value of helping others gain insight and implement strategies to move towards positive change.

As a therapist, I work with clients to create a safe, non-judgmental space where we can collaborate and explore important concerns. My mission is to listen, draw upon your strengths, and provide insightful support along the way. Services are provided to clients who are interested in therapy on a short-term (one to three months) or long-term basis. For administrative letters (disability certifications, emotional support animal letters, etc.), please seek the services of a different clinician.