Photo of Dr. Rita de Cassia Silva, PhD, LCSW, PPS, CWA, Licensed Professional Counselor
Dr. Rita de Cassia Silva
Licensed Professional Counselor, PhD, LCSW, PPS, CWA
Verified Verified
Jacksonville, FL 32257  (Online Only)
Do you wake up in the morning feeling empty, tired, and unmotivated? Are you struggling with issues related to your past, uncontrollable thoughts, anger, grief, communication, anxiety, or major life changes? Are you seeking a more loving, meaningful, and harmonious relationship with your partner and your loved ones but don't know how or what to do to improve it? There comes a time when help is needed from a licensed professional. As Maya Angelou wrote, "There is no greater agony than bearing an untold story inside you".
Do you wake up in the morning feeling empty, tired, and unmotivated? Are you struggling with issues related to your past, uncontrollable thoughts, anger, grief, communication, anxiety, or major life changes? Are you seeking a more loving, meaningful, and harmonious relationship with your partner and your loved ones but don't know how or what to do to improve it? There comes a time when help is needed from a licensed professional. As Maya Angelou wrote, "There is no greater agony than bearing an untold story inside you".
(904) 595-1722 View (904) 595-1722
Photo of Alexis Pardo - The Mindful Practice, LSCW, QS, Clinical Social Work/Therapist
The Mindful Practice
Clinical Social Work/Therapist, LSCW, QS
Verified Verified
2 Endorsed
Jacksonville, FL 32205
Finding the right therapist is difficult. At The Mindful Practice our client experience guides will match you with the perfect therapist. Whether you are struggling with emotional pain, relationship issues, or childhood trauma there is a therapist for you. Our purpose is to help you on this journey by helping you get scheduled with a therapist that connects with your story. Our therapists provide an open and non-judgemental environment that creates a space for you to gain the skills you need to live a fulfilling life that is not plagued with constant worry and self-doubt.
Finding the right therapist is difficult. At The Mindful Practice our client experience guides will match you with the perfect therapist. Whether you are struggling with emotional pain, relationship issues, or childhood trauma there is a therapist for you. Our purpose is to help you on this journey by helping you get scheduled with a therapist that connects with your story. Our therapists provide an open and non-judgemental environment that creates a space for you to gain the skills you need to live a fulfilling life that is not plagued with constant worry and self-doubt.
(407) 214-4930 View (407) 214-4930
Photo of Genesis Krampert - St Johns Counseling, LMHC, Counselor
St Johns Counseling
Counselor, LMHC
Verified Verified
Jacksonville, FL 32258
Helping your family with the following services: active military/veterans PTSD and crisis response planning, social investigations, immigration evaluations, family counseling, couples counseling, reunification counseling, co-parenting counseling. Years of experience providing mental health services to children and their families through the public school system. Years of experience providing military families with conflict resolution and crisis de-escalation.
Helping your family with the following services: active military/veterans PTSD and crisis response planning, social investigations, immigration evaluations, family counseling, couples counseling, reunification counseling, co-parenting counseling. Years of experience providing mental health services to children and their families through the public school system. Years of experience providing military families with conflict resolution and crisis de-escalation.
(904) 872-5138 View (904) 872-5138

Online Therapists

Photo of Melinda Baskin Sullivan, MEd, MA, LMHC, CCTP, Counselor
Melinda Baskin Sullivan
Counselor, MEd, MA, LMHC, CCTP
Verified Verified
Fernandina Beach, FL 32034
The mission of my practice is to serve as a guide to mental wellness, whether that means overcoming traumatic experiences, battling depression or anxiety, managing anger or adjusting to life's changes. I value each client as unique with their own purpose and take the necessary time to listen to their concerns. Mental health issues, dysfunctional relationships and traumatic experiences can interfere with the realization of one's hopes & dreams in all areas of life. I create collaborative relationships with my clients to seek and gain healthy new ways of handling these obstacles in order to make meaningful changes in their lives.
The mission of my practice is to serve as a guide to mental wellness, whether that means overcoming traumatic experiences, battling depression or anxiety, managing anger or adjusting to life's changes. I value each client as unique with their own purpose and take the necessary time to listen to their concerns. Mental health issues, dysfunctional relationships and traumatic experiences can interfere with the realization of one's hopes & dreams in all areas of life. I create collaborative relationships with my clients to seek and gain healthy new ways of handling these obstacles in order to make meaningful changes in their lives.
(904) 204-9562 View (904) 204-9562
Photo of Daniela Childers, MEd, EdS, RMHCI
Daniela Childers
Registered Mental Health Counselor Intern, MEd, EdS, RMHCI
Verified Verified
1 Endorsed
Gainesville, FL 32609
I am accepting new clients! Do you feel overwhelmed by the demands of life? Do you struggle with fatigue, exhaustion, and often feel irritated? Maybe life has felt like an unending wave of stress and you long to come up for air. You long for things to calm down, so you can get back on top of it. Therapy with me will be a place to slow down, take a moment, and share your story with someone who cares. I strive to understand the context of your struggles first, so that we can unravel the deeper meaning of what’s been going on. I can help you untangle what it is that YOU want and stand up to the outside pressures.
I am accepting new clients! Do you feel overwhelmed by the demands of life? Do you struggle with fatigue, exhaustion, and often feel irritated? Maybe life has felt like an unending wave of stress and you long to come up for air. You long for things to calm down, so you can get back on top of it. Therapy with me will be a place to slow down, take a moment, and share your story with someone who cares. I strive to understand the context of your struggles first, so that we can unravel the deeper meaning of what’s been going on. I can help you untangle what it is that YOU want and stand up to the outside pressures.
(352) 604-4398 View (352) 604-4398
Photo of Kristina Lutz, MEd, EdS, LMHC, Counselor
Kristina Lutz
Counselor, MEd, EdS, LMHC
Verified Verified
1 Endorsed
Gainesville, FL 32606
Hello! My goal as a counselor is to offer support to children and their families during difficult times. I use play and creative interventions to help children and adolescents make sense of their worlds and express themselves. I help clients identify their feelings and express their needs in their own way and then work with people in the child’s life (ex: family and teachers) to help them continue to express themselves outside of the playroom.
Hello! My goal as a counselor is to offer support to children and their families during difficult times. I use play and creative interventions to help children and adolescents make sense of their worlds and express themselves. I help clients identify their feelings and express their needs in their own way and then work with people in the child’s life (ex: family and teachers) to help them continue to express themselves outside of the playroom.
(352) 280-3793 View (352) 280-3793
Photo of Francesca Cook, MA, LMHC
Francesca Cook
Licensed Mental Health Counselor, MA, LMHC
Verified Verified
1 Endorsed
Daytona Beach, FL 32114
Life threw a curve ball out of left field and now you are isolating and overwhelmed. The path you thought you were going to follow, changed, and there is a fork in the road. In those moments of deep isolation, overwhelming pain, and intense confusion, you don't have to feel alone. It's normal to feel unsure about what next steps to take and it maybe difficult to open up to others around you. Your story is significant, your voice matters, and your emotions are valid.
Life threw a curve ball out of left field and now you are isolating and overwhelmed. The path you thought you were going to follow, changed, and there is a fork in the road. In those moments of deep isolation, overwhelming pain, and intense confusion, you don't have to feel alone. It's normal to feel unsure about what next steps to take and it maybe difficult to open up to others around you. Your story is significant, your voice matters, and your emotions are valid.
(386) 280-7345 View (386) 280-7345
Photo of Isabel A Bustamante - Risingcalm Center:Isabel A. Bustamante, MEd, MSABA, CLHC
Risingcalm Center:Isabel A. Bustamante
MEd, MSABA, CLHC
Verified Verified
1 Endorsed
Gainesville, FL 32608
Im so happy you’re here! I hope that you will reach out to me for a free consult call! I can get to know you, your hopes and dreams and discuss any difficulties or limiting beliefs you’re experiencing that have not been serving you well. You will learn ways to struggle less with the thoughts and feelings that have held you back from the things you most want in life. With consistency and practice you will begin to learn to shift your thoughts, react more effectively, and become more resilient as you face life’s inevitable challenges. You can take these skills with you as you lead a more peaceful, productive, and fulfilling life!
Im so happy you’re here! I hope that you will reach out to me for a free consult call! I can get to know you, your hopes and dreams and discuss any difficulties or limiting beliefs you’re experiencing that have not been serving you well. You will learn ways to struggle less with the thoughts and feelings that have held you back from the things you most want in life. With consistency and practice you will begin to learn to shift your thoughts, react more effectively, and become more resilient as you face life’s inevitable challenges. You can take these skills with you as you lead a more peaceful, productive, and fulfilling life!
(904) 395-4637 View (904) 395-4637
Photo of Dr. Yvonne N. McGaughey, PsyD, BCBA, Psychologist
Dr. Yvonne N. McGaughey
Psychologist, PsyD, BCBA
Verified Verified
1 Endorsed
Gainesville, FL 32641  (Online Only)
Perhaps you are here to explore how therapy can help you through trauma, relational stuck points, and cultivating a better relationship with yourself. I would love to be part of your journey as I know that the paths in life can be rocky and sometimes treacherous. At times we just need someone to help us get back up after falling down or just be with one who may have a little bit more familiarity of routes that are walked through certain terrain in life. I may not have the road map. But together we can chart a trajectory that could lead you to better outcomes and a different destination then perhaps that you have been experiencing.
Perhaps you are here to explore how therapy can help you through trauma, relational stuck points, and cultivating a better relationship with yourself. I would love to be part of your journey as I know that the paths in life can be rocky and sometimes treacherous. At times we just need someone to help us get back up after falling down or just be with one who may have a little bit more familiarity of routes that are walked through certain terrain in life. I may not have the road map. But together we can chart a trajectory that could lead you to better outcomes and a different destination then perhaps that you have been experiencing.
(661) 215-6912 View (661) 215-6912
Photo of Graciela Pulliam, MA, LMHC, QS, Counselor
Graciela Pulliam
Counselor, MA, LMHC, QS
Verified Verified
9 Endorsed
Orange City, FL 32763
Does it feel like you're at a roadblock? Do you want to be someone else, happier, healthier, kinder? Just wishing for change is not enough, you have to find the strength within YOU that will take you where you want to go. We can help. We teach you to take control of your thoughts, words and actions by understanding the person you really are and the power you have to ignite powerful, positive, long-term change. **Now providing "pro/low-bono" services through masters level internship program with UCF and Stetson! Contact us to find out if you qualify.**
Does it feel like you're at a roadblock? Do you want to be someone else, happier, healthier, kinder? Just wishing for change is not enough, you have to find the strength within YOU that will take you where you want to go. We can help. We teach you to take control of your thoughts, words and actions by understanding the person you really are and the power you have to ignite powerful, positive, long-term change. **Now providing "pro/low-bono" services through masters level internship program with UCF and Stetson! Contact us to find out if you qualify.**
(321) 684-7085 View (321) 684-7085
Photo of Evelyn Duncan, LCSW, EMDR, TBRI, English, Spanish, Clinical Social Work/Therapist
Evelyn Duncan
Clinical Social Work/Therapist, LCSW, EMDR, TBRI, English, Spanish
Verified Verified
2 Endorsed
Ocala, FL 34481  (Online Only)
Welcome! I'm a licensed clinical social worker in Florida with 8+ years of professional work experience. It is so great that you've taken the first step towards bettering your mental health!
Welcome! I'm a licensed clinical social worker in Florida with 8+ years of professional work experience. It is so great that you've taken the first step towards bettering your mental health!
(561) 872-2239 View (561) 872-2239
Photo of Samantha Dunn, Clinical Social Work/Therapist
Samantha Dunn
Clinical Social Work/Therapist
Verified Verified
Alachua, FL 32615  (Online Only)
Life can be complicated - if you've been experiencing major life changes, stress, anxiety, or feelings of isolation, you're not alone. Whether you're dealing with parenting difficulties or the strain of daily life, it would be my pleasure to support you on your journey.
Life can be complicated - if you've been experiencing major life changes, stress, anxiety, or feelings of isolation, you're not alone. Whether you're dealing with parenting difficulties or the strain of daily life, it would be my pleasure to support you on your journey.
(478) 217-4279 View (478) 217-4279
Photo of Doris Benrey Boguslavsky, MA,
Doris Benrey Boguslavsky
Registered Mental Health Counselor Intern, MA,
Verified Verified
Orange Park, FL 32073
I have more than 30 years experience in the areas of child and adolescent psychotherapy and school related difficulties. I have trained and worked in different countries and I have helped families from different nationalities and cultural backgrounds. I have ample experience working with individuals, teens, young adults and families. I have worked with clients in a wide range of issues including anxiety, relationship issues, parenting problems, depression, trauma, anger and transition issues. I integrate CBT, psychodynamic, systemic and humanistic approaches depending on the problems and the personalities of my clients.
I have more than 30 years experience in the areas of child and adolescent psychotherapy and school related difficulties. I have trained and worked in different countries and I have helped families from different nationalities and cultural backgrounds. I have ample experience working with individuals, teens, young adults and families. I have worked with clients in a wide range of issues including anxiety, relationship issues, parenting problems, depression, trauma, anger and transition issues. I integrate CBT, psychodynamic, systemic and humanistic approaches depending on the problems and the personalities of my clients.
(904) 906-7447 View (904) 906-7447
Photo of Melanie Strembel, MS, Marriage & Family Therapist Intern
Melanie Strembel
Marriage & Family Therapist Intern, MS
Verified Verified
1 Endorsed
Daytona Beach, FL 32114
Are you feeling overwhelmed, anxious or struggling to cope with life's challenges? You are not alone. At New Moon Counseling, we provide a safe and supportive environment where you can explore your feelings, gain insight, develop coping strategies to live a more fulfilling life and experience healthier relationships. My approach is client-centered and collaborative, tailoring therapy to meet your unique needs and goals. Whether you're facing relationship issues, stress, depression or other mental health concerns, I am here to help you navigate your journey towards healing and growth.
Are you feeling overwhelmed, anxious or struggling to cope with life's challenges? You are not alone. At New Moon Counseling, we provide a safe and supportive environment where you can explore your feelings, gain insight, develop coping strategies to live a more fulfilling life and experience healthier relationships. My approach is client-centered and collaborative, tailoring therapy to meet your unique needs and goals. Whether you're facing relationship issues, stress, depression or other mental health concerns, I am here to help you navigate your journey towards healing and growth.
(386) 518-7365 View (386) 518-7365
Photo of Amanda Cohen, LMFT, Marriage & Family Therapist
Amanda Cohen
Marriage & Family Therapist, LMFT
Verified Verified
Ocala, FL 34481  (Online Only)
Have you been feeling down, stuck, or lost? Maybe you feel like you’re doing all you can to be productive and nothing is working. If you’re a teen or child struggling with family issues, anxiety, trauma, or need support, I’m here to help you. I have a passion for helping individuals improve their relationships and overcome challenges.
Have you been feeling down, stuck, or lost? Maybe you feel like you’re doing all you can to be productive and nothing is working. If you’re a teen or child struggling with family issues, anxiety, trauma, or need support, I’m here to help you. I have a passion for helping individuals improve their relationships and overcome challenges.
(754) 277-3921 View (754) 277-3921

See more therapy options for Jacksonville

Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.