Attachment-based Therapists in Jacksonville, FL

Accepting NEW clients in FL & CA. Hi, I'm Dr. Kristen Montiel. Are you feeling stuck in the same cycle? Do you keep trying to find solutions but they don't seem to work? Do you crave change and a happier, healthier version of yourself? With over 15 years of experience, my focus is helping individuals and couples understand themselves and use their own strengths to discover healing, even in the most difficult circumstances. I provide a non-judgmental space where clients can feel comfortable to work through challenges, hurt and disconnect, while developing new perspectives, learning new skills, and creating sustainable change.

Imagine an opportunity to be happier, healthier, and more fulfilled, even in a world of uncertainty. You don’t have to wait for things to change to feel good about life again. If you are looking to heal from complex trauma/PTSD, grief and loss, narcissistic abuse, addictions, depression, anxiety, and other stressful life situations, I can help. I will guide you to improve your self- esteem, manage mental health symptoms more effectively, and find deeper meaning and purpose in your life. You can reconnect with what really matters and to let go of what is holding you back.

My ideal clients share a common motivation: the desire to overcome their current struggles and create positive change in their lives. They seek a therapist who can provide a safe and nonjudgmental space, offer guidance, and empower them to develop effective coping strategies. Together, we will identify and explore their unique needs and goals, working collaboratively towards healing, growth, and greater emotional well-being.

I love to work with clients who are ready for change. I often work with survivors of trauma looking for a holistic lens to wellness. I believe in the value and strength of the human spirit and deeply enjoy helping others discover that, as well. By creating an environment that is safe and confidential, we can work toward true healing, growth, balance, and authenticity--living a life that is true to who you are.

"Sick and Tired of being Sick and Tired"? Let me and Lekaiban LLC help you. I am a practical, interactive, cognitive behavioral and solution focused therapist and Certified Coach. My treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. I incorporate a blend of conventional and alternatives approaches. With sensitivity and compassion, I work with each client to help them build on their strengths to identify and achieve life goals. I look forward to talking to you. ---LeAndrea Banks, LCSW, LICSW, LCSWC, CLC, MP

Hello, I am Laura Roland, a licensed mental health therapist with over 20 years of experience. I am very warm, direct, and caring, and create a safe, non-judgmental space for my clients to begin or continue their healing journey. I am trained in Complex PTSD and telehealth EMDR. I am a Certified Informed Sexual Professional and I am continuing my education to obtain my Sex and Relationship certification. I work well with those struggling with anxiety, trauma, abuse, sexual abuse, veterans, relationship issues, and women's issues.

At Sophros Recovery, we work to help people struggling with addiction and other mental health issues learn how to heal and to regain their lives. We work with: alcohol, opioid, meth, and benzo addictions, as well as depression, anxiety, self-esteem, trauma, and relational issues. We individualize our programs for each client’s needs and goals. Success in recovery involves healing in mind, body, and spirit. We work to create a warm, genuine, and supportive atmosphere to help with this challenging journey. We believe people have the ability to heal when given the right tools along with creating a balance of support and accountability.

Are you struggling with dating or relationship issues? Are you experiencing anxiety or depression, low self-esteem, or finding a lack of meaning in life? I'm here to help. My interest in becoming a helping professional began in high school when I was looking for someone to guide me through my issues as a teenager. After seeing the overwhelmingly positive impact counseling had on me, I made it my passion and mission to return the favor to others. I have worked in the private practice setting for the past 3 and a half years and have helped clients from all walks of life, and specialize in the aforementioned areas.

I have been a therapist for over 25 years. I have a Master's in Social Work and a Master's in Education. I am also a certified Pet Bereavement Specialist. I utilize a narrative therapy style. I prioritize building a strong foundation of trust in my client relationships and creating a safe environment for them. I believe that long-term healing and sustainable growth blossom from genuine conversation. This style of therapy highlights an opportunity for me to bear witness to your story, validate your experience, and support you in moving forward. I Incorporate various treatment approaches to suit the individual client's needs.

I specialize in assisting individuals and couples with navigating life transitions, such as moving from adolescence into adulthood, adjusting to married life or parenthood, trauma, crisis of identity or purpose, divorce, loss, career change, and other twists and turns on the road of life. These are events which may be painful, but can offer unlimited potential for growth and self-discovery. I help clients seize these opportunities and use them to create lasting change.

Choosing a therapist for yourself or a member of your family can be a difficult decision. The decision to engage in therapy takes true consideration for your wellness and emotional stability. My approach is from a place of compassion. I hope to create safe spaces for clients to engage in a trusting therapeutic relationship and focus on open communication while promoting self-growth and positive change. I believe that everything in life is full of purpose and that each experience we go through can be used as a catalyst to grow. I am passionate about individual growth and diversity.

Are you feeling stuck? Do you often feel anxious, even when things are going smoothly? Do you have a lot to be grateful for, but find it hard to feel satisfied? Do you notice frustrating patterns in your life, or often wonder about your purpose? The world around us is fast and overwhelming. We might find ourselves feeling alone or unable to process experiences from our past, present, or thoughts about our future. As a therapist, I provide a place to slow down and explore; to better understand yourself, your choices, and what you want from your life.

My mission is to provide affordable and accessible mental health services to all of those who are in need. Regardless of your ability to pay, I will be happy to work with anyone and everyone on a case-by-case basis so they can get the mental health services they desire. My goal is to empower you with reality based approaches and stress reduction techniques to successfully deal with stressful circumstances and traumatic events.

I have a great deal of experience with clients experiencing anxiety, depression, relationship issues, and addiction. I enjoy working with clients who are motivated to change, learn, and develop new skills. Honesty helps the process tremendously! I enjoy working with them because I have so many tips and techniques that I have seen work, and that gives me a great deal of motivation and drive to help them!

Often times counseling involves an element of discomfort, emotional pain, and vulnerability. We all have unique and rich personal histories and my goal as your therapist is to meet you where you are with empathy and understanding. I work from the belief that you are the expert on your life and my role is simply to offer support, tools, and perspectives that can help you enhance your overall well-being.

Do you want to recognize how to be the agent of change in your own life? Do you want to understand how messages you internalize from early experiences shape you? Do you have a child who is struggling who may need a safe space and ways to process emotional hardships? I can help guide you or your child to make the connections between real world experiences and the work we can do in the therapy room. I can also assist you or your child in understanding how past challenging or traumatic experiences effected current ways of coping and communicating.

As a dating therapist, I help people create a new road map for finding healthy love by learning to lead with their truest self. That all-consuming worry from thinking something is wrong with you that makes relationships SO hard keeps you up at night. While you’ve often thought maybe you're just meant to be single, you know that’s not what you really want. You’ve started seeing some patterns surface from past relationships and you’re either giving more love than you’re getting…or if they’re into you, you’re just not into them.

You have to be strong. All. The. Damn. Time. And that’s just become too much. Even for you. You have BIG feelings and may even cry when you’re alone, but hide them so the world can’t use them against you. You’re exhausted. But you can’t slow down for fear of what may happen if painful memories overwhelm you. Your internal voice is relentlessly mean and you want to shut it up, but you don’t even know if it’s possible to truly accept yourself. You know far too many people have too much access to your physical space or emotional energy, but you learned this is how to keep people around and saying “no” leaves you alone or rejected.

I am delighted that you are taking this first step in your journey towards healing and growth. Often, we face roadblocks in our journey that can leave us feeling alone, overwhelmed, and defeated. I am here to help you navigate and conquer those challenges to create a happy and fulfilling life.