Therapists for Teens in Jacksonville, FL

Photo of Merland Baker, MS, LMHC-QS, LPC, Counselor
Merland Baker
Counselor, MS, LMHC-QS, LPC
Verified Verified
Jacksonville, FL 32217
Albert Einstein once said, “The measure of intelligence is the ability to change.” If you are seeking to make lasting change then I encourage you to find a trained professional. Family can give advice, friends can listen, but a licensed therapist can give you help to overcome your situation. It may sound like a cliché but Michael Jackson was right, “You are not alone” and you are not. Let us walk with you to help with your relationship roller coaster, family fall-out, as you go through grief, turmoil with your teen or child, or rebuild from a bad break-up. For more information go to blackmaletherapist.net. Reach out today!
Albert Einstein once said, “The measure of intelligence is the ability to change.” If you are seeking to make lasting change then I encourage you to find a trained professional. Family can give advice, friends can listen, but a licensed therapist can give you help to overcome your situation. It may sound like a cliché but Michael Jackson was right, “You are not alone” and you are not. Let us walk with you to help with your relationship roller coaster, family fall-out, as you go through grief, turmoil with your teen or child, or rebuild from a bad break-up. For more information go to blackmaletherapist.net. Reach out today!
(904) 447-5931 View (904) 447-5931
Photo of Tonya Andrews, RCSWI, Pre-Licensed Professional
Tonya Andrews
Pre-Licensed Professional, RCSWI
Verified Verified
1 Endorsed
Jacksonville, FL 32225  (Online Only)
Whether you’re a teenager grappling with academic stress or an adult seeking support during a major life change, I am here to help you find clarity and foster growth.
Welcome I am a Registered Clinical Social Work Intern with a passion for supporting individuals from teenagers through adulthood. With over 20 years of dedicated service in the field of social work I bring a passion for working with teenagers and adults. I specialize in helping clients navigate challenges such as anxiety, depression, behavioral disorders, life transitions, stress, domestic abuse & violence, trauma, LGBTQIA+, and school-related concerns. My approach is client-centered, focusing on creating a safe and collaborative space where you can explore your concerns, build coping skills, and work towards your personal goals.
Whether you’re a teenager grappling with academic stress or an adult seeking support during a major life change, I am here to help you find clarity and foster growth.
Welcome I am a Registered Clinical Social Work Intern with a passion for supporting individuals from teenagers through adulthood. With over 20 years of dedicated service in the field of social work I bring a passion for working with teenagers and adults. I specialize in helping clients navigate challenges such as anxiety, depression, behavioral disorders, life transitions, stress, domestic abuse & violence, trauma, LGBTQIA+, and school-related concerns. My approach is client-centered, focusing on creating a safe and collaborative space where you can explore your concerns, build coping skills, and work towards your personal goals.
(904) 606-8832 View (904) 606-8832
Photo of Kent Lefebvre, LMHC, MA
Kent Lefebvre
Licensed Mental Health Counselor, LMHC, MA
Verified Verified
2 Endorsed
Jacksonville, FL 32256  (Online Only)
Are you struggling with dating or relationship issues? Are you experiencing anxiety or depression, low self-esteem, or finding a lack of meaning in life? I'm here to help. My interest in becoming a helping professional began in high school when I was looking for someone to guide me through my issues as a teenager. After seeing the overwhelmingly positive impact counseling had on me, I made it my passion and mission to return the favor to others. I have worked in the private practice setting for the past 3 and a half years and have helped clients from all walks of life, and specialize in the aforementioned areas.
Are you struggling with dating or relationship issues? Are you experiencing anxiety or depression, low self-esteem, or finding a lack of meaning in life? I'm here to help. My interest in becoming a helping professional began in high school when I was looking for someone to guide me through my issues as a teenager. After seeing the overwhelmingly positive impact counseling had on me, I made it my passion and mission to return the favor to others. I have worked in the private practice setting for the past 3 and a half years and have helped clients from all walks of life, and specialize in the aforementioned areas.
(321) 221-5198 View (321) 221-5198
Photo of Rachel R. White, LMHC, EMDR, Women, PTSD, Counselor
Rachel R. White
Counselor, LMHC, EMDR, Women, PTSD
Verified Verified
1 Endorsed
Jacksonville, FL 32256
If you are a woman or teen girl 16+ who is tired of feeling anxious, depressed & controlled by your past, I have some wonderful therapeutic tools to share with you to help you make your comeback.
Feeling anxious? Does life seem harder than it should be? Is trauma impacting your life and your relationships? Need support breaking away from toxic people, narcissists, and unhealthy relationships? Need help breaking free from controlling thoughts, memories from childhood abuse, and/or lack of nurture? If you answered yes to any of these questions, then you are in the right place. Therapy can help. You don’t have to be alone and you do not have to be stuck where you are.
If you are a woman or teen girl 16+ who is tired of feeling anxious, depressed & controlled by your past, I have some wonderful therapeutic tools to share with you to help you make your comeback.
Feeling anxious? Does life seem harder than it should be? Is trauma impacting your life and your relationships? Need support breaking away from toxic people, narcissists, and unhealthy relationships? Need help breaking free from controlling thoughts, memories from childhood abuse, and/or lack of nurture? If you answered yes to any of these questions, then you are in the right place. Therapy can help. You don’t have to be alone and you do not have to be stuck where you are.
(904) 822-8850 View (904) 822-8850
Photo of Kimberly Marie Gydish-Theobald, MEd, LMHC, CAP, Counselor
Kimberly Marie Gydish-Theobald
Counselor, MEd, LMHC, CAP
Verified Verified
Jacksonville, FL 32223
It’s a difficult world we live in and being a teenager in it can be overwhelming and confusing at times.
It would be a privilege to assist you on your journey of self-discovery. I am an eclectic therapist which means your experience will be tailored to suit your specific needs. I utilize several therapeutic modalities including but not limited to Cognitive Behavioral Therapy, Mindfulness, Client-Centered and Solution Focused.
It’s a difficult world we live in and being a teenager in it can be overwhelming and confusing at times.
It would be a privilege to assist you on your journey of self-discovery. I am an eclectic therapist which means your experience will be tailored to suit your specific needs. I utilize several therapeutic modalities including but not limited to Cognitive Behavioral Therapy, Mindfulness, Client-Centered and Solution Focused.
(904) 875-8336 View (904) 875-8336
Photo of Sophia Venditti, LCSW, Clinical Social Work/Therapist
Sophia Venditti
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Jacksonville, FL 32216
Waitlist for new clients
I work with couples, child, adolescent and adult trauma, depression, and anxiety.
Happy to announce I am now seeing couples in person and virtually! We all go through times in our lives when therapy can help us to cope with the difficulties that arise. You are not alone. Maybe you are feeling overwhelmed or just stuck. You feel like you have tried everything and you are looking for a new way to improve your situation. Perhaps you or your teen have experienced an upsetting event and you don't want this to define them. It hurts to see the people we love upset or struggling. I can offer the tools, skills, and support for your journey.
I work with couples, child, adolescent and adult trauma, depression, and anxiety.
Happy to announce I am now seeing couples in person and virtually! We all go through times in our lives when therapy can help us to cope with the difficulties that arise. You are not alone. Maybe you are feeling overwhelmed or just stuck. You feel like you have tried everything and you are looking for a new way to improve your situation. Perhaps you or your teen have experienced an upsetting event and you don't want this to define them. It hurts to see the people we love upset or struggling. I can offer the tools, skills, and support for your journey.
(904) 593-4207 View (904) 593-4207
Photo of Lashica S. Charley - Acts of Virtue, LLC, LMHC, Counselor
Acts of Virtue, LLC
Counselor, LMHC
Verified Verified
1 Endorsed
Jacksonville, FL 32217
Every-day situations and circumstances can cause anyone to feel overwhelmed, stressed and hopeless. These emotions, often times affect varies areas of our lives such as family, work, school, social life and the inability to feel good about ourselves. I am eager to demonstrate what you are capable of doing to change things. I specialize in adolescent disorders, family difficulties, anxiety and depression.
Every-day situations and circumstances can cause anyone to feel overwhelmed, stressed and hopeless. These emotions, often times affect varies areas of our lives such as family, work, school, social life and the inability to feel good about ourselves. I am eager to demonstrate what you are capable of doing to change things. I specialize in adolescent disorders, family difficulties, anxiety and depression.
(904) 901-7315 View (904) 901-7315
Photo of Aaron Percoco, RMHCI
Aaron Percoco
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
3 Endorsed
Jacksonville, FL 32217
I specialize in working with neurodivergent people of all creeds, genders, and sexual presentations from pre-teen to adult.
Are you looking to work with a neurodivergent therapist who understands your unique life challenges and can identify with a lot of the same struggles as you? Someone who sees you as a human rather than a bunch of different symptoms? Maybe, you've worked with therapists before, but the vibe was never right. Maybe, you've had experiences in therapy where you were invalidated for struggles that you can't quite put words to. You deserve to work with someone who's gonna go at your pace and make you feel safe, validated, and heard when discussing the everyday battle that is neurodivergence.
I specialize in working with neurodivergent people of all creeds, genders, and sexual presentations from pre-teen to adult.
Are you looking to work with a neurodivergent therapist who understands your unique life challenges and can identify with a lot of the same struggles as you? Someone who sees you as a human rather than a bunch of different symptoms? Maybe, you've worked with therapists before, but the vibe was never right. Maybe, you've had experiences in therapy where you were invalidated for struggles that you can't quite put words to. You deserve to work with someone who's gonna go at your pace and make you feel safe, validated, and heard when discussing the everyday battle that is neurodivergence.
(904) 478-1618 View (904) 478-1618
Photo of Rennie Manning, MACP, LMHC, Counselor
Rennie Manning
Counselor, MACP, LMHC
Verified Verified
Jacksonville, FL 32210
Is past trauma keeping you stuck? Does depression, anxiety and worry keep you from enjoying the life you want and deserve? Do you feel trapped in your marriage or relationship? Are you a teen trying to navigate middle or high school? I can help. I have 30 years of experience helping my clients improve communication, resolve conflicts, increase marital satisfaction, and letting go of things that no longer serve. I combine cognitive behavioral therapy, acceptance and commitment, and compassion focused therapy. Many of us carry shame and guilt and seem blocked from forgiving ourselves. I teach compassion for self.
Is past trauma keeping you stuck? Does depression, anxiety and worry keep you from enjoying the life you want and deserve? Do you feel trapped in your marriage or relationship? Are you a teen trying to navigate middle or high school? I can help. I have 30 years of experience helping my clients improve communication, resolve conflicts, increase marital satisfaction, and letting go of things that no longer serve. I combine cognitive behavioral therapy, acceptance and commitment, and compassion focused therapy. Many of us carry shame and guilt and seem blocked from forgiving ourselves. I teach compassion for self.
(904) 421-9710 View (904) 421-9710
Photo of Megan McKenzie, LMHC, Counselor
Megan McKenzie
Counselor, LMHC
Verified Verified
Jacksonville, FL 32223
When you or your teen are feeling scared, depressed, angry, or like you just don’t fit in, it can be really challenging. Reaching out for help can be difficult, but it is the first step on the path toward healing. I aim to provide a warm, inviting environment in which you feel comfortable teaching me about the real you. By collaborating with you, I will help you develop the tools and skills you need to solve your problems now, and to solve them as they come in the future.
When you or your teen are feeling scared, depressed, angry, or like you just don’t fit in, it can be really challenging. Reaching out for help can be difficult, but it is the first step on the path toward healing. I aim to provide a warm, inviting environment in which you feel comfortable teaching me about the real you. By collaborating with you, I will help you develop the tools and skills you need to solve your problems now, and to solve them as they come in the future.
(904) 643-6648 View (904) 643-6648
Photo of Jessica N Lumpkin - Imperfectly Perfect Counseling Services, LLC, LMHC, NCC, Counselor
Imperfectly Perfect Counseling Services, LLC
Counselor, LMHC, NCC
Verified Verified
Jacksonville, FL 32206
Waitlist for new clients
Allow me to assist your child or adolescent in discovering their unique path towards healing and new meaning.
I am a Licensed Mental Health Counselor, with expertise in providing therapy services to children and adolescents. My mission is to ignite awareness in our youth that they are fearfully and wonderfully made. Helping children learn to embrace their imperfections breeds confidence and produce freedom in loving who they are. The bravest thing a child can be is themselves. Utilizing evidence-based practices, I assist children and adolescents to make sense of what is going on in their minds, bodies, and lives. Assisting them to move toward greater health and wholeness in a safe, non-judgmental environment is always my focus.
Allow me to assist your child or adolescent in discovering their unique path towards healing and new meaning.
I am a Licensed Mental Health Counselor, with expertise in providing therapy services to children and adolescents. My mission is to ignite awareness in our youth that they are fearfully and wonderfully made. Helping children learn to embrace their imperfections breeds confidence and produce freedom in loving who they are. The bravest thing a child can be is themselves. Utilizing evidence-based practices, I assist children and adolescents to make sense of what is going on in their minds, bodies, and lives. Assisting them to move toward greater health and wholeness in a safe, non-judgmental environment is always my focus.
(904) 469-1260 View (904) 469-1260
Photo of Melanie Bartholomew - Thriveworks Counseling & Psychiatry Jacksonville
Thriveworks Counseling & Psychiatry Jacksonville
Licensed Mental Health Counselor
Verified Verified
Jacksonville, FL 32210
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(904) 689-7955 View (904) 689-7955
Photo of Anthony Marler, MAMFT, LMHC, Counselor
Anthony Marler
Counselor, MAMFT, LMHC
Verified Verified
Jacksonville, FL 32225
Anthony also specializes in adolescent and adult ADHD, behavior modification, anxiety, trauma, depression, OCD, Borderline Personality, Bipolar Disorder, pornography addiction recovery and other mental health issues.
Evening sessions available. Anthony Marler, LMHC specializes in couples therapy (Marriage Counseling). He helps couples improve their relationships and communication. He also sees individuals to help with emotional healing and increased coping skills with those who've experienced trauma. He assists men with regaining control of their lives from the addictive nature of pornography.
Anthony also specializes in adolescent and adult ADHD, behavior modification, anxiety, trauma, depression, OCD, Borderline Personality, Bipolar Disorder, pornography addiction recovery and other mental health issues.
Evening sessions available. Anthony Marler, LMHC specializes in couples therapy (Marriage Counseling). He helps couples improve their relationships and communication. He also sees individuals to help with emotional healing and increased coping skills with those who've experienced trauma. He assists men with regaining control of their lives from the addictive nature of pornography.
(904) 637-7694 View (904) 637-7694
Photo of Lori Osachy - River Shores Counseling, MSS, LCSW, Clinical Social Work/Therapist
River Shores Counseling
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Jacksonville, FL 32207
Does worrying about weight and calories take up most of your thoughts? Do you purge, use laxatives, or compulsively exercise? Do you binge eat, "night eat", or eat when you are not hungry and you don't know why? Do you fear you're "addicted" to food? Does your weight go up and down a lot, and it has for most of your life? Are you worried your child or teen has an eating disorder? Do you feel like you'll never be "normal" when it comes to food and weight?
Does worrying about weight and calories take up most of your thoughts? Do you purge, use laxatives, or compulsively exercise? Do you binge eat, "night eat", or eat when you are not hungry and you don't know why? Do you fear you're "addicted" to food? Does your weight go up and down a lot, and it has for most of your life? Are you worried your child or teen has an eating disorder? Do you feel like you'll never be "normal" when it comes to food and weight?
(904) 567-3894 View (904) 567-3894
Photo of Dr. Lisa-Mae S. Armbrust, PsyD, Psychologist
Dr. Lisa-Mae S. Armbrust
Psychologist, PsyD
Verified Verified
1 Endorsed
Jacksonville, FL 32216
Certifications: Certified Autism Spectrum Disorder Clinical Specialist (ASDCS); ADHD - Certified Clinical Service Provider; and Certified Child Adolescent Trauma Professional (CATP).
I am a clinical psychologist specializing in psychoeducational testing and psychotherapy. My professional life has been spent working with children and families to overcome various obstacles to their personal or academic accomplishments. After graduating from Johns Hopkins University with my Bachelor of Arts degree, I received both my Masters and Doctorate in Psychology from New York University. I have worked with children, adolescents and families in various hospital, school and outpatient clinic settings.
Certifications: Certified Autism Spectrum Disorder Clinical Specialist (ASDCS); ADHD - Certified Clinical Service Provider; and Certified Child Adolescent Trauma Professional (CATP).
I am a clinical psychologist specializing in psychoeducational testing and psychotherapy. My professional life has been spent working with children and families to overcome various obstacles to their personal or academic accomplishments. After graduating from Johns Hopkins University with my Bachelor of Arts degree, I received both my Masters and Doctorate in Psychology from New York University. I have worked with children, adolescents and families in various hospital, school and outpatient clinic settings.
(904) 584-3486 View (904) 584-3486
Photo of Linda Gurt, MS, LMHC, Counselor
Linda Gurt
Counselor, MS, LMHC
Verified Verified
Jacksonville, FL 32204
Peace, both within the self and within the home, is the cornerstone of my professional philosophy. Life isn’t always easy. Sometimes, even the strongest adult or the most vulnerable teenager needs a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether there is a struggle with anxiety, depression, self-esteem, behavior issues or life transitions, you should know that there is hope for a better tomorrow.
Peace, both within the self and within the home, is the cornerstone of my professional philosophy. Life isn’t always easy. Sometimes, even the strongest adult or the most vulnerable teenager needs a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether there is a struggle with anxiety, depression, self-esteem, behavior issues or life transitions, you should know that there is hope for a better tomorrow.
(904) 822-5471 View (904) 822-5471
Photo of Curt D'Achille, MA, Pre-Licensed Professional
Curt D'Achille
Pre-Licensed Professional, MA
Verified Verified
Jacksonville, FL 32218
I've focused on substance rehabilitation and treatment in private clinics and began his own therapy practice within a small health clinic focusing on mood disorders, adolescent and family therapies as well as counseling services for minority populations, providing needed mental health services to Medicaid recipients and the LGBTQ community.
I have provided leadership in program operations for several children's residential facilities and shelters and have supervised clinical therapies in acute residential treatment to those suffering from emergency psychiatric, emotional and behavioral problems, substance and sexual abuse and addictions.
I've focused on substance rehabilitation and treatment in private clinics and began his own therapy practice within a small health clinic focusing on mood disorders, adolescent and family therapies as well as counseling services for minority populations, providing needed mental health services to Medicaid recipients and the LGBTQ community.
I have provided leadership in program operations for several children's residential facilities and shelters and have supervised clinical therapies in acute residential treatment to those suffering from emergency psychiatric, emotional and behavioral problems, substance and sexual abuse and addictions.
(904) 513-0619 View (904) 513-0619
Photo of Nelsy Villalobos, LCSW, Clinical Social Work/Therapist
Nelsy Villalobos
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Jacksonville, FL 32204  (Online Only)
Additional areas of focus: Child and adolescent mental health, Family conflicts, LGBTQ, Parenting issues, Anger management, Coping with life changes, ADHD.
My name is Nelsy Villalobos. I am a licensed therapist with over 20 years of experience providing clinical and social work services. I specialize in the treatment of Trauma, Anxiety and Depression by employing Mindfulness Based Cognitive Behavioral Therapy and Trauma Focused Therapy. My ideal client, the best match to my particular approach to therapy is the person with trauma and abuse history, anxiety, boundary problems, those who experience chronic unhappiness, chronic depression, self-esteem issues, or those who have experienced narcissistic and other forms of emotional abuse. Those in need of mindfulness or stress reduction.
Additional areas of focus: Child and adolescent mental health, Family conflicts, LGBTQ, Parenting issues, Anger management, Coping with life changes, ADHD.
My name is Nelsy Villalobos. I am a licensed therapist with over 20 years of experience providing clinical and social work services. I specialize in the treatment of Trauma, Anxiety and Depression by employing Mindfulness Based Cognitive Behavioral Therapy and Trauma Focused Therapy. My ideal client, the best match to my particular approach to therapy is the person with trauma and abuse history, anxiety, boundary problems, those who experience chronic unhappiness, chronic depression, self-esteem issues, or those who have experienced narcissistic and other forms of emotional abuse. Those in need of mindfulness or stress reduction.
(904) 867-8457 View (904) 867-8457
Photo of Brian Morgan, LMHC
Brian Morgan
Licensed Mental Health Counselor, LMHC
Verified Verified
Jacksonville, FL 32256  (Online Only)
I have found that my style and approach is a good fit for anyone from adolescent to adult who may be struggling with trauma, addiction, or other life challenges.
Hello, I'm Brian. My name is Brian Morgan I am a Licensed Mental Counselor based out of Brooker, Florida, and I am working with clients statewide via telehealth. I am a dedicated and compassionate counselor specializing in trauma, addictions, depression, anxiety, and stress, using Trauma-Informed Care, Cognitive Behavioral Therapy, Dialectical Behavior therapy, and Acceptance and Commitment Therapy to ignite their inner spark and empower them to rise up from their challenges.
I have found that my style and approach is a good fit for anyone from adolescent to adult who may be struggling with trauma, addiction, or other life challenges.
Hello, I'm Brian. My name is Brian Morgan I am a Licensed Mental Counselor based out of Brooker, Florida, and I am working with clients statewide via telehealth. I am a dedicated and compassionate counselor specializing in trauma, addictions, depression, anxiety, and stress, using Trauma-Informed Care, Cognitive Behavioral Therapy, Dialectical Behavior therapy, and Acceptance and Commitment Therapy to ignite their inner spark and empower them to rise up from their challenges.
(904) 650-3889 View (904) 650-3889
Photo of Iris Quiroz, MEd, RMHCI
Iris Quiroz
Registered Mental Health Counselor Intern, MEd, RMHCI
Verified Verified
1 Endorsed
Jacksonville, FL 32225
Ms. Quiroz is a Registered Mental Health Counselor Intern with over 20 years working with children and adolescents. She is fluent in English and Spanish. Ms. Quiroz specializes in children and adolescent attachment disorders and PTSD and works with individual teens and families to address and treat mental and emotional disorders.
Ms. Quiroz is a Registered Mental Health Counselor Intern with over 20 years working with children and adolescents. She is fluent in English and Spanish. Ms. Quiroz specializes in children and adolescent attachment disorders and PTSD and works with individual teens and families to address and treat mental and emotional disorders.
(904) 849-6385 View (904) 849-6385
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Teen Therapists

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.