Teletherapy for Mandarin - Jacksonville, FL
![Photo of Monica S. Tsai, MA, LMHC, Counselor](https://photos.psychologytoday.com/45a97fd4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Compassionate, affordable counseling at convenient hours! Looking for someone who does more than listen passively, one who provides practical tools to actually help you move forward? Are you seeking a mental health professional who expresses genuine concern about your struggles and behaves like a real person? If so, I can help! If you're not functioning as well as you'd like-whether it's due to unresolved issues, grief or mental health concerns-I have the insight and experience to help. Enjoy customer service and quality care that is far outpacing industry standards. Don't put off feeling better! https://monica-tsai.clientsecure.me
Compassionate, affordable counseling at convenient hours! Looking for someone who does more than listen passively, one who provides practical tools to actually help you move forward? Are you seeking a mental health professional who expresses genuine concern about your struggles and behaves like a real person? If so, I can help! If you're not functioning as well as you'd like-whether it's due to unresolved issues, grief or mental health concerns-I have the insight and experience to help. Enjoy customer service and quality care that is far outpacing industry standards. Don't put off feeling better! https://monica-tsai.clientsecure.me
![Photo of Savannah Landis, PsyD, Psychologist](https://photos.psychologytoday.com/6f0a5a21-7edd-4b91-90a9-9a44b3b6685c/2/320x400.jpeg)
Tired of constantly thinking about food and your weight? If you're battling an eating disorder, know this: you're not alone and it is not your fault. Life can be tough and our minds do what they can to helps us cope and survive. I am here to help you develop more adaptive coping skills to achieve a sustainable recovery. Despite what your mind may tell you, long-term recovery IS possible! Additionally, as a sport psychologist and former athlete, I understand the unique challenges and pressures athletes face.
Tired of constantly thinking about food and your weight? If you're battling an eating disorder, know this: you're not alone and it is not your fault. Life can be tough and our minds do what they can to helps us cope and survive. I am here to help you develop more adaptive coping skills to achieve a sustainable recovery. Despite what your mind may tell you, long-term recovery IS possible! Additionally, as a sport psychologist and former athlete, I understand the unique challenges and pressures athletes face.
![Photo of Lorrie Jo Jourden - Grace House - Lorrie Jourden Counseling Services, LMHC, MABC, Counselor](https://photos.psychologytoday.com/4779d308-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Grace House - Lorrie Jourden Counseling Services
Counselor, LMHC, MABC
Verified Verified
2 Endorsed
Mandarin, Jacksonville, FL 32223
Life can change in an instant. Unexpected life events and unforeseen circumstances can shake the very foundation of our lives and shatter our illusions of control. A multitude of unanticipated events can negatively impact our lives, destroy our sense of safety, impair our mental health, and complicate our interpersonal relationships. Many times families and friends struggle to provide the support and direction we need during the turbulent seasons of life. It takes strength and courage to reach out for help but the benefits of taking that risk can lead to new insight, personal growth, and a renewed sense of purpose.
Life can change in an instant. Unexpected life events and unforeseen circumstances can shake the very foundation of our lives and shatter our illusions of control. A multitude of unanticipated events can negatively impact our lives, destroy our sense of safety, impair our mental health, and complicate our interpersonal relationships. Many times families and friends struggle to provide the support and direction we need during the turbulent seasons of life. It takes strength and courage to reach out for help but the benefits of taking that risk can lead to new insight, personal growth, and a renewed sense of purpose.
![Photo of Mark Dearing, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f5184e40-1409-431a-aaa8-c7121fc3b87e/3/320x400.jpeg)
Mark Dearing
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Mandarin, Jacksonville, FL 32223 (Online Only)
New clients are alway welcome! Your first appointment usually occurs within one week, and I can see people weekly if needed. How do I do this? I flex my availability; this includes what days I work, and what hours I work. Caveat; in order to maintain my own positive mental health my availability during evenings is very limited. I tend to not work on Fridays, and only for emergencies on weekends. If I sense that I will not be able to help you, I will tell you. Knowing my own strengths and limitations is healthy and very important to me. All services are provided LIVE (HIPAA)audio/visual link; including EMDR.
New clients are alway welcome! Your first appointment usually occurs within one week, and I can see people weekly if needed. How do I do this? I flex my availability; this includes what days I work, and what hours I work. Caveat; in order to maintain my own positive mental health my availability during evenings is very limited. I tend to not work on Fridays, and only for emergencies on weekends. If I sense that I will not be able to help you, I will tell you. Knowing my own strengths and limitations is healthy and very important to me. All services are provided LIVE (HIPAA)audio/visual link; including EMDR.
![Photo of Karly Stuart Shreders - Shreders and Associates, PLLC, MA, LMHC, Counselor](https://photos.psychologytoday.com/f1b73bdb-9935-4a0a-bea4-cce125cd806b/1/320x400.jpeg)
Shreders and Associates, PLLC
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Mandarin, Jacksonville, FL 32223
I believe in an individualized treatment plan tailored to meet the specific needs of each client. I specialize in depression, anxiety, obsessive compulsive disorder, trauma, post-traumatic stress disorder, relationship issues, self-esteem, peer relationships, anger management, codependency, coping skills, eating disorders, grief, women’s issues, children, family conflict, gender identity, gender dysphoria, and military families. My belief is that therapy should be a positive experience of growth for each individual and I encourage clients to collaborate with me as treatment progresses.
I believe in an individualized treatment plan tailored to meet the specific needs of each client. I specialize in depression, anxiety, obsessive compulsive disorder, trauma, post-traumatic stress disorder, relationship issues, self-esteem, peer relationships, anger management, codependency, coping skills, eating disorders, grief, women’s issues, children, family conflict, gender identity, gender dysphoria, and military families. My belief is that therapy should be a positive experience of growth for each individual and I encourage clients to collaborate with me as treatment progresses.
![Photo of Lauren Bowen, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fb46c3b1-c094-4170-b1d1-4e331fd2dc3f/1/320x400.jpeg)
Lauren Bowen
Clinical Social Work/Therapist, LCSW
Verified Verified
Mandarin, Jacksonville, FL 32223
Waitlist for new clients
Hi! My name is Lauren and I am a Licensed Clinical Social Worker. I specialize in young adults and adults seeking assistance to work through anxiety, depression, major life changes, grief, relationship challenges, and stress. I believe therapy allows you to navigate your thoughts, feelings, and emotions with the assistance of an outsider's point of view. This can be very beneficial so you can gain perspective from someone who doesn't know anything about the situation besides what you want to share.
Hi! My name is Lauren and I am a Licensed Clinical Social Worker. I specialize in young adults and adults seeking assistance to work through anxiety, depression, major life changes, grief, relationship challenges, and stress. I believe therapy allows you to navigate your thoughts, feelings, and emotions with the assistance of an outsider's point of view. This can be very beneficial so you can gain perspective from someone who doesn't know anything about the situation besides what you want to share.
![Photo of Andrea Miller, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/faf9c6cb-9b55-4b0c-a3b4-81962a2f1c92/2/320x400.jpeg)
Andrea Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
Mandarin, Jacksonville, FL 32223
Immediate openings and serving all of Florida. Are you feeling stuck in your situation and unsure how to get your life back? Maybe there are issues you want to overcome or perhaps your past or current trauma is holding you back? If your goal is to decrease unwanted feelings or emotions, or work through your trauma (feelings of helplessness), I am here to be with you on your journey. It's time to get your life back!
Immediate openings and serving all of Florida. Are you feeling stuck in your situation and unsure how to get your life back? Maybe there are issues you want to overcome or perhaps your past or current trauma is holding you back? If your goal is to decrease unwanted feelings or emotions, or work through your trauma (feelings of helplessness), I am here to be with you on your journey. It's time to get your life back!
![Photo of Jacquelyn Brown-Bunk, MA, LMHC, Counselor](https://photos.psychologytoday.com/538eb69f-8be2-447d-9fa4-8e566c9e2210/2/320x400.jpeg)
Jacquelyn Brown-Bunk
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Mandarin, Jacksonville, FL 32223
With over 15 years of experience practicing therapy with children and adolescents in a variety of settings I have extensive knowledge helping children and families overcome mental health challenges. I believe in making therapy fun and engaging for your child. If they are struggling with difficulties at home or school, I can teach them coping skills so they can help themselves feel better. I specialize in treating trauma, anxiety, ADHD, anger, depression, OCD, PTSD, stress management, parenting, and LGBTQ+ issues.
With over 15 years of experience practicing therapy with children and adolescents in a variety of settings I have extensive knowledge helping children and families overcome mental health challenges. I believe in making therapy fun and engaging for your child. If they are struggling with difficulties at home or school, I can teach them coping skills so they can help themselves feel better. I specialize in treating trauma, anxiety, ADHD, anger, depression, OCD, PTSD, stress management, parenting, and LGBTQ+ issues.
![Photo of Isabel Tanenbaum, LMHC, MCAP, PC, Counselor](https://photos.psychologytoday.com/8039fb7d-5e7e-46ed-ab23-098d3c94bc6a/1/320x400.jpeg)
Isabel Tanenbaum
Counselor, LMHC, MCAP, PC
Verified Verified
1 Endorsed
Mandarin, Jacksonville, FL 32223
Thank you for viewing my site! I am a bilingual, LMHC, MCAP, & Parenting Coordinator. Over the last 24years, my private practice has focused on adolescents, individuals, families, adults and couples who are journeying through life with their unique struggles. Life mirrors a puzzle with new pieces being added one at a time. You may be struggling with confusion, anxiety, traumatization, frustration, depression, feeling overwhelmed, powerlessness, or plain exhaustion as you cope with life. Using skill building techniques through Cognitive Behavioral Therapy, EMDR, EFT, Hypnotherapy, you discover your potential for growth and change
Thank you for viewing my site! I am a bilingual, LMHC, MCAP, & Parenting Coordinator. Over the last 24years, my private practice has focused on adolescents, individuals, families, adults and couples who are journeying through life with their unique struggles. Life mirrors a puzzle with new pieces being added one at a time. You may be struggling with confusion, anxiety, traumatization, frustration, depression, feeling overwhelmed, powerlessness, or plain exhaustion as you cope with life. Using skill building techniques through Cognitive Behavioral Therapy, EMDR, EFT, Hypnotherapy, you discover your potential for growth and change
![Photo of Michelle McGriff, LMHC](https://photos.psychologytoday.com/42b63f10-f6e5-4133-ac86-236cb4ae4a68/1/320x400.jpeg)
Life can be challenging at times and there will be days when things seem completely out of our control. As a person-centered counselor, I wholeheartedly believe that we can come back from anything and regain a sense of control. I oftentimes utilize this approach with my clients to remind them that they can create the life that they wish to have and the change they wish to see. My name is Michelle McGriff, and I am a Licensed Mental Health Counselor in the state of Florida. I obtained my master’s degree from National Louis University majoring in clinical mental health counseling.
Life can be challenging at times and there will be days when things seem completely out of our control. As a person-centered counselor, I wholeheartedly believe that we can come back from anything and regain a sense of control. I oftentimes utilize this approach with my clients to remind them that they can create the life that they wish to have and the change they wish to see. My name is Michelle McGriff, and I am a Licensed Mental Health Counselor in the state of Florida. I obtained my master’s degree from National Louis University majoring in clinical mental health counseling.
![Photo of Chelsey Brooks, MS, RMHCI](https://photos.psychologytoday.com/2aa2dc39-37ef-4704-bd98-fa92bcafc524/1/320x400.jpeg)
Chelsey Brooks
Registered Mental Health Counselor Intern, MS, RMHCI
Verified Verified
Mandarin, Jacksonville, FL 32223 (Online Only)
As a two time graduate of the Florida A&M University, I have a passion to serve as a voice for the voiceless. I have worked with adolescents and adults both doing in person and telehealth individual, group, and family therapy. I have aided in the journey of those experiencing anxiety, depression, relationship concerns, self-esteem, and communication concerns just to make a few. Often times, we have not been given the space to talk about our struggles both past and current. Perhaps we haven’t quite found the language to put to those feelings that we have felt for so long, or we weren’t taught how to express ourselves effectively.
As a two time graduate of the Florida A&M University, I have a passion to serve as a voice for the voiceless. I have worked with adolescents and adults both doing in person and telehealth individual, group, and family therapy. I have aided in the journey of those experiencing anxiety, depression, relationship concerns, self-esteem, and communication concerns just to make a few. Often times, we have not been given the space to talk about our struggles both past and current. Perhaps we haven’t quite found the language to put to those feelings that we have felt for so long, or we weren’t taught how to express ourselves effectively.
![Photo of Katie Stuart, MS, LMHC, CIC, Counselor](https://photos.psychologytoday.com/ed4b0a8f-5f3d-44b2-b5cd-eda94e053a69/1/320x400.jpeg)
Katie Stuart
Counselor, MS, LMHC, CIC
Verified Verified
6 Endorsed
Mandarin, Jacksonville, FL 32223
Waitlist for new clients
I work with adults and adolescents as they learn to cope with issues including, but not limited to, body image and eating concerns, anxiety, depression, relationship issues, substance abuse, self-esteem, and trauma. I am trained in BRAINSPOTTING and use Brainspotting, CBT, mindfulness, interpersonal and relational-based therapy techniques in my work with clients. Coaching and counseling services are individualized based on the unique client's needs and goals.
I work with adults and adolescents as they learn to cope with issues including, but not limited to, body image and eating concerns, anxiety, depression, relationship issues, substance abuse, self-esteem, and trauma. I am trained in BRAINSPOTTING and use Brainspotting, CBT, mindfulness, interpersonal and relational-based therapy techniques in my work with clients. Coaching and counseling services are individualized based on the unique client's needs and goals.
![Photo of Olivia Rieli, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/06a0f602-905a-4839-b72f-ef60e3d135be/2/320x400.jpeg)
Olivia Rieli
Clinical Social Work/Therapist, LCSW
Verified Verified
Mandarin, Jacksonville, FL 32223
If you are someone who is trying to manage your symptoms on your own, and it is just not working, I am here for you. If your goal is to relieve your anxiety, depression, or the effects of trauma, I am here for you. We all carry things throughout our lives that weigh us down; together, let's find a way to heal those wounds so that you can be present in your own life! I offer a very personable, client-centered style therapy that thrives on the client/clinician relationship.
If you are someone who is trying to manage your symptoms on your own, and it is just not working, I am here for you. If your goal is to relieve your anxiety, depression, or the effects of trauma, I am here for you. We all carry things throughout our lives that weigh us down; together, let's find a way to heal those wounds so that you can be present in your own life! I offer a very personable, client-centered style therapy that thrives on the client/clinician relationship.
![Photo of Alyssa Finkelstein, MS, RMHCI, Pre-Licensed Professional](https://photos.psychologytoday.com/859abb18-f18f-4f7e-b527-621bf3ea43f0/1/320x400.jpeg)
Alyssa Finkelstein
Pre-Licensed Professional, MS, RMHCI
Verified Verified
Mandarin, Jacksonville, FL 32223
Anxiety, depression, panic disorders, and unhealthy relationships can often be traced back to unresolved trauma, particularly if it took place over a long period of time or targeted your own self-worth. Your story doesn't have to end there; I can help. I've been a member of veteran and first responder communities for over 20 years and I specialize in working with those populations, including those struggling with chronic illnesses and rehabilitative medicine. Prior to counseling, I also served for fifteen years as an educator and developed a passion for helping adolescents and young adults to navigate their pathways to adulthood.
Anxiety, depression, panic disorders, and unhealthy relationships can often be traced back to unresolved trauma, particularly if it took place over a long period of time or targeted your own self-worth. Your story doesn't have to end there; I can help. I've been a member of veteran and first responder communities for over 20 years and I specialize in working with those populations, including those struggling with chronic illnesses and rehabilitative medicine. Prior to counseling, I also served for fifteen years as an educator and developed a passion for helping adolescents and young adults to navigate their pathways to adulthood.
![Photo of Kimberly Marie Gydish-Theobald, MEd, LMHC, CAP, Counselor](https://photos.psychologytoday.com/7966b84b-6d39-427f-b0c5-d27b2cf2f278/3/320x400.jpeg)
Kimberly Marie Gydish-Theobald
Counselor, MEd, LMHC, CAP
Verified Verified
Mandarin, Jacksonville, FL 32223
It would be a privilege to assist you on your journey of self-discovery. I am an eclectic therapist which means your experience will be tailored to suit your specific needs. I utilize several therapeutic modalities including but not limited to Cognitive Behavioral Therapy, Mindfulness, Client-Centered and Solution Focused.
It would be a privilege to assist you on your journey of self-discovery. I am an eclectic therapist which means your experience will be tailored to suit your specific needs. I utilize several therapeutic modalities including but not limited to Cognitive Behavioral Therapy, Mindfulness, Client-Centered and Solution Focused.
![Photo of Linda Ritch - Open Arms Counseling Center, LLC, MA, LMHC, NCMHCE, Counselor](https://photos.psychologytoday.com/fb086fd9-759d-42a4-93be-b66e8794bcdc/1/320x400.jpeg)
Open Arms Counseling Center, LLC
Counselor, MA, LMHC, NCMHCE
Verified Verified
Mandarin, Jacksonville, FL 32223
We believe each individual has unique needs, and requires an individual plan. We specialize in anxiety, grief and loss, mood disorders, trauma, depression, eating disorders, relationships, and other areas. We are certified in Eye Movement Desensitization Reprocessing (EMDR) for trauma, Cognitive Behavioral Therapy (CBT), Level 3 Trained Gottman Therapy for Couples, in addition to other treatment modalities. Our goal is for each person to have a positive growth experience of change and be able to interact openly during our time together. We are here to help individuals and families of any age.
We believe each individual has unique needs, and requires an individual plan. We specialize in anxiety, grief and loss, mood disorders, trauma, depression, eating disorders, relationships, and other areas. We are certified in Eye Movement Desensitization Reprocessing (EMDR) for trauma, Cognitive Behavioral Therapy (CBT), Level 3 Trained Gottman Therapy for Couples, in addition to other treatment modalities. Our goal is for each person to have a positive growth experience of change and be able to interact openly during our time together. We are here to help individuals and families of any age.
![Photo of Sonja Oshida, RMHCI, Pre-Licensed Professional](https://photos.psychologytoday.com/79245119-ffd8-4fd3-84c6-c0d73d26cf42/1/320x400.jpeg)
Sonja Oshida
Pre-Licensed Professional, RMHCI
Verified Verified
1 Endorsed
Mandarin, Jacksonville, FL 32223
I am currently accepting new clients via in office or statewide telehealth. I am passionate about working with people and aiding individuals in reaching their full potential with mental health and emotional wellbeing. I utilize problem-solving skills and incorporate creative, out-of-the-box thinking into all therapy sessions. I have both the skillset and academic background to guide clients to lead purposeful lives, attend to unique personal circumstances, enhance objective realization, and reach their many goals and undertakings.
I am currently accepting new clients via in office or statewide telehealth. I am passionate about working with people and aiding individuals in reaching their full potential with mental health and emotional wellbeing. I utilize problem-solving skills and incorporate creative, out-of-the-box thinking into all therapy sessions. I have both the skillset and academic background to guide clients to lead purposeful lives, attend to unique personal circumstances, enhance objective realization, and reach their many goals and undertakings.
![Photo of Peggi Sanborn Wegener - Mandarin Christian Counseling Center, EdS, LMHC, NCC, Counselor](https://photos.psychologytoday.com/92abd8dd-7cb6-4b2e-8c9e-812d66bfa1c4/1/320x400.jpeg)
Mandarin Christian Counseling Center
Counselor, EdS, LMHC, NCC
Verified Verified
Mandarin, Jacksonville, FL 32223
You’ve been dealing with IT for a long time. IT has sucked away your joy, occupied your mind, stolen your sleep and disrupted your relationships. You’ve tried to fix IT on your own. You’ve prayed and asked God to fix IT. You’ve had enough of IT! Our professionally trained psychotherapists are skilled and experienced to help you find new ways of feeling, thinking, behaving and relating. You can EXPERIENCE JOY. You can HAVE SATISFYING RELATIONSHIPS. You can DEVELOP NEW SKILLS. (Telehealth available in some circumstances.) Let’s get started!
You’ve been dealing with IT for a long time. IT has sucked away your joy, occupied your mind, stolen your sleep and disrupted your relationships. You’ve tried to fix IT on your own. You’ve prayed and asked God to fix IT. You’ve had enough of IT! Our professionally trained psychotherapists are skilled and experienced to help you find new ways of feeling, thinking, behaving and relating. You can EXPERIENCE JOY. You can HAVE SATISFYING RELATIONSHIPS. You can DEVELOP NEW SKILLS. (Telehealth available in some circumstances.) Let’s get started!
![Photo of Jerushah Paige, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/c960dfa0-d48f-4ca0-8247-063faa3fcf41/1/320x400.jpeg)
I am a compassionate and kind therapist dedicated to helping individuals navigate their most challenging life experiences. With a warm and empathetic approach, I specialize in treating addiction, trauma, depression, anxiety, and PTSD. I understand the complexities of these conditions and work collaboratively with my clients to develop personalized treatment plans that foster healing and growth. I am deeply committed to creating a safe and supportive environment where clients feel heard, understood, and empowered to overcome their struggles.
I am a compassionate and kind therapist dedicated to helping individuals navigate their most challenging life experiences. With a warm and empathetic approach, I specialize in treating addiction, trauma, depression, anxiety, and PTSD. I understand the complexities of these conditions and work collaboratively with my clients to develop personalized treatment plans that foster healing and growth. I am deeply committed to creating a safe and supportive environment where clients feel heard, understood, and empowered to overcome their struggles.
![Photo of Sarah Dew-Reeves, PhD, Psychologist](https://photos.psychologytoday.com/4c051db0-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a licensed clinical psychologist and co-owner of Nautilus Behavioral Health. I work with children, adolescents and young adults ages 3 to 24 years, as well as their families. I offer therapy, assessment and educational groups. I provide services to individuals with various issues, including depression, anxiety, ADHD, behavior problems, difficulties managing anger, problems adjusting to stressors or learning difficulties. As a pediatric psychologist, I help patients with physical health problems promote wellness, improve coping with medical conditions and lessen the effects of co-occurring mental health conditions.
I am a licensed clinical psychologist and co-owner of Nautilus Behavioral Health. I work with children, adolescents and young adults ages 3 to 24 years, as well as their families. I offer therapy, assessment and educational groups. I provide services to individuals with various issues, including depression, anxiety, ADHD, behavior problems, difficulties managing anger, problems adjusting to stressors or learning difficulties. As a pediatric psychologist, I help patients with physical health problems promote wellness, improve coping with medical conditions and lessen the effects of co-occurring mental health conditions.
See more therapy options for Mandarin, Jacksonville
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.