Therapists in Lake Forest Hills, Jacksonville, FL

Photo of Lisa Walton, LCSW, Clinical Social Work/Therapist
Lisa Walton
Clinical Social Work/Therapist, LCSW
Verified Verified
Lake Forest Hills, Jacksonville, FL 32209
Hi there, I am a licensed provider in the states of Florida, Tennessee, and Missouri. I have worked in the social services field for 25 years and have provided therapy services to a variety of clients with a varying degree complex diagnoses and symptomology. I have over 15 years of experience with at-risk youth, LGBTQ population, and trauma work. I look forward to meeting you and working towards meeting your treatment needs and goals. I have worked with a diverse population of specialties. I have experience with children, adolescents, adults, couples, and families in therapy.
Hi there, I am a licensed provider in the states of Florida, Tennessee, and Missouri. I have worked in the social services field for 25 years and have provided therapy services to a variety of clients with a varying degree complex diagnoses and symptomology. I have over 15 years of experience with at-risk youth, LGBTQ population, and trauma work. I look forward to meeting you and working towards meeting your treatment needs and goals. I have worked with a diverse population of specialties. I have experience with children, adolescents, adults, couples, and families in therapy.
(305) 563-8566 View (305) 563-8566
Photo of Lori Kalaaukahi, LCSW, Clinical Social Work/Therapist
Lori Kalaaukahi
Clinical Social Work/Therapist, LCSW
Verified Verified
Lake Forest Hills, Jacksonville, FL 32209
Hi there, my name is Lori Kalaaukahi and I am a Licensed Clinical Social Worker (LCSW) based in Zephyrhills, Florida, I offer in-person and virtual therapy sessions for all Florida residents. I work with adolescents and adults and specialize in anxiety, depression, stress, personality disorders, and trauma. I utilize cognitive behavioral therapy, solution-focused therapy, accelerated resolution therapy, and EMDR therapy to help clients through their challenges in being their true authentic selves. I have experience with helping those in crisis, anxiety, depression, PTSD, trauma, personality disorders, and more.
Hi there, my name is Lori Kalaaukahi and I am a Licensed Clinical Social Worker (LCSW) based in Zephyrhills, Florida, I offer in-person and virtual therapy sessions for all Florida residents. I work with adolescents and adults and specialize in anxiety, depression, stress, personality disorders, and trauma. I utilize cognitive behavioral therapy, solution-focused therapy, accelerated resolution therapy, and EMDR therapy to help clients through their challenges in being their true authentic selves. I have experience with helping those in crisis, anxiety, depression, PTSD, trauma, personality disorders, and more.
(904) 977-3235 View (904) 977-3235
Photo of Tony Byrd, LCMHC
Tony Byrd
Licensed Mental Health Counselor, LCMHC
Verified Verified
Lake Forest Hills, Jacksonville, FL 32209
Hello, I’m Tony Byrd. I am a Licensed Mental Health Counselor and Certified Therapeutic Recreation Specialist with more than 27 years of experience. I am passionate about providing the best services possible as I walk through the recovery journey with each Client that I serve. My approach to providing the best treatment possible is to use a multifaceted system that includes providing as much time as possible to address all issues in a timely manner with empathy and unconditional positive regard as well as use of a range of therapeutic techniques that allow for Clients to traverse the journey as safely and effectively as possible.
Hello, I’m Tony Byrd. I am a Licensed Mental Health Counselor and Certified Therapeutic Recreation Specialist with more than 27 years of experience. I am passionate about providing the best services possible as I walk through the recovery journey with each Client that I serve. My approach to providing the best treatment possible is to use a multifaceted system that includes providing as much time as possible to address all issues in a timely manner with empathy and unconditional positive regard as well as use of a range of therapeutic techniques that allow for Clients to traverse the journey as safely and effectively as possible.
(813) 696-3435 View (813) 696-3435
Photo of Jamie Wintz, LMHC, Counselor
Jamie Wintz
Counselor, LMHC
Verified Verified
Lake Forest Hills, Jacksonville, FL 32208
I have been practicing as a Licensed Mental Health Counselor in South Florida since 2010. Clients who have had negative experiences with therapy in the past have described me as “the therapist for people who think they hate therapy.” My therapeutic approach focuses on the mind-body connection. I teach clients to evaluate how mood can be affected by food, sleep habits, and physical movement, as well as genetics, thought processes, and trauma. I utilize Trauma-Focused treatment approaches.
I have been practicing as a Licensed Mental Health Counselor in South Florida since 2010. Clients who have had negative experiences with therapy in the past have described me as “the therapist for people who think they hate therapy.” My therapeutic approach focuses on the mind-body connection. I teach clients to evaluate how mood can be affected by food, sleep habits, and physical movement, as well as genetics, thought processes, and trauma. I utilize Trauma-Focused treatment approaches.
(904) 736-5327 View (904) 736-5327
Photo of John Craig, LCSW, Clinical Social Work/Therapist
John Craig
Clinical Social Work/Therapist, LCSW
Verified Verified
Lake Forest Hills, Jacksonville, FL 32208  (Online Only)
Hello! My name is John Craig. I am a Licensed Clinical Social Worker (LCSW). I aim to offer you a safe and secure setting with the resources that can help you work through and overcome mental health problems. I work with adults and specialize in depression, anxiety, panic disorders, PTSD and trauma, obsessive-compulsive disorders and other psychological problems that interfere with living a happier and more fulfilling life.
Hello! My name is John Craig. I am a Licensed Clinical Social Worker (LCSW). I aim to offer you a safe and secure setting with the resources that can help you work through and overcome mental health problems. I work with adults and specialize in depression, anxiety, panic disorders, PTSD and trauma, obsessive-compulsive disorders and other psychological problems that interfere with living a happier and more fulfilling life.
(850) 790-2683 View (850) 790-2683
Photo of Erin DeGeorge, LMHC, Counselor
Erin DeGeorge
Counselor, LMHC
Verified Verified
4 Endorsed
Lake Forest Hills, Jacksonville, FL 32208  (Online Only)
Not accepting new clients
Welcome! My name is Erin, and I am a Licensed Mental Health Counselor (LMHC). I serve clients located throughout the state of Florida via telehealth services. I have over 10 years of experience treating people from all kinds of backgrounds and varying mental health concerns, but my focus is currently on adults struggling with phobias, anxiety, and obsessive-compulsive disorder (OCD). My treatment approach consists of Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT).
Welcome! My name is Erin, and I am a Licensed Mental Health Counselor (LMHC). I serve clients located throughout the state of Florida via telehealth services. I have over 10 years of experience treating people from all kinds of backgrounds and varying mental health concerns, but my focus is currently on adults struggling with phobias, anxiety, and obsessive-compulsive disorder (OCD). My treatment approach consists of Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT).
(727) 592-5056 View (727) 592-5056
Photo of Jessica Malley, LMHC, Counselor
Jessica Malley
Counselor, LMHC
Verified Verified
Lake Forest Hills, Jacksonville, FL 32208  (Online Only)
You're no stranger to "working on yourself." At some point, though, all the practices and techniques you'd been using stopped being enough and just became one more thing on a mile-long to-do list. It seems like things were better at one point but you now feel like you've plateaued. You want to experience a deeper level of healing but you don't know how to get there. That's where I can help. I'm Jessica, and I help spiritually-minded people get unstuck, heal on a deeper level and live more authentic lives. Together, we'll move beyond trendy (and often bypassing) techniques and create lasting, more meaningful changes in your life.
You're no stranger to "working on yourself." At some point, though, all the practices and techniques you'd been using stopped being enough and just became one more thing on a mile-long to-do list. It seems like things were better at one point but you now feel like you've plateaued. You want to experience a deeper level of healing but you don't know how to get there. That's where I can help. I'm Jessica, and I help spiritually-minded people get unstuck, heal on a deeper level and live more authentic lives. Together, we'll move beyond trendy (and often bypassing) techniques and create lasting, more meaningful changes in your life.
(772) 362-3116 View (772) 362-3116
Photo of Weena Gonzalez, LCSW, Clinical Social Work/Therapist
Weena Gonzalez
Clinical Social Work/Therapist, LCSW
Verified Verified
Lake Forest Hills, Jacksonville, FL 32208  (Online Only)
Hi, thanks for stopping by! For the past 10 years it's been my passion to create a safe space where clients can explore difficult experiences past and present, guiding them to the future they are hoping for. I have supported them through issues such as anxiety, panic attacks, phobias, depression, life transitions, self-esteem, and a variety of others. I am a firm believer taking small steps towards your goals can make all the difference between getting there, or never getting started. Let's start where you are.
Hi, thanks for stopping by! For the past 10 years it's been my passion to create a safe space where clients can explore difficult experiences past and present, guiding them to the future they are hoping for. I have supported them through issues such as anxiety, panic attacks, phobias, depression, life transitions, self-esteem, and a variety of others. I am a firm believer taking small steps towards your goals can make all the difference between getting there, or never getting started. Let's start where you are.
(786) 686-2928 View (786) 686-2928
Photo of Moises Ramy, LMHC, Counselor
Moises Ramy
Counselor, LMHC
Verified Verified
Lake Forest Hills, Jacksonville, FL 32208  (Online Only)
Hello, My name is Moises Ramy. I am a licensed mental health therapist, a Qualified Supervisor in the State of Florida, and a doctor of psychology. I graduated as a Doctor of Clinical Psychology from Carlos Albizu University, Miami Campus and completed my doctoral internship at the Federal Medical Center (FMC) in Lexington, Kentucky. At that time, the mission of FMC was a federal prison/hospital for incarcerated females with medical and psychological conditions. During my doctoral internship, I completed three clinical rotations. Two at FMC, in the Crisis Wing and in the General Population Unit and an elective rotation
Hello, My name is Moises Ramy. I am a licensed mental health therapist, a Qualified Supervisor in the State of Florida, and a doctor of psychology. I graduated as a Doctor of Clinical Psychology from Carlos Albizu University, Miami Campus and completed my doctoral internship at the Federal Medical Center (FMC) in Lexington, Kentucky. At that time, the mission of FMC was a federal prison/hospital for incarcerated females with medical and psychological conditions. During my doctoral internship, I completed three clinical rotations. Two at FMC, in the Crisis Wing and in the General Population Unit and an elective rotation
(772) 773-1532 View (772) 773-1532
Photo of Patricia Fischer, LCSW, Clinical Social Work/Therapist
Patricia Fischer
Clinical Social Work/Therapist, LCSW
Verified Verified
Lake Forest Hills, Jacksonville, FL 32208  (Online Only)
Hi, I am Patricia, Do you find yourself struggling with controlling your feelings? Are you feeling sad or anxious? Do you struggle with self-esteem? As your therapist, I will work with you to help you identify your desires and empower you to make positive changes in your life. Deciding to seek help can be a difficult decision, so I use an approach that is compassionate, direct, and non-judgmental to create an environment where you feel supported as you take your counseling journey.
Hi, I am Patricia, Do you find yourself struggling with controlling your feelings? Are you feeling sad or anxious? Do you struggle with self-esteem? As your therapist, I will work with you to help you identify your desires and empower you to make positive changes in your life. Deciding to seek help can be a difficult decision, so I use an approach that is compassionate, direct, and non-judgmental to create an environment where you feel supported as you take your counseling journey.
(407) 250-9249 View (407) 250-9249
Photo of Dr. Pamela Russell, ThD, PLC, CPCC, Therapy, Counsel, Pastoral Counselor
Dr. Pamela Russell
Pastoral Counselor, ThD, PLC, CPCC, Therapy, Counsel
Verified Verified
Lake Forest Hills, Jacksonville, FL 32208
At some time or another, many of us will search for ways to improve their interpersonal, marital and familial relationships. In that search, we often turn to marriage and family counseling, which uses conflict resolution and communication to strengthen relationships. Here are some of the areas where we provide help: Communication Skills, Conflict Resolution, Increasing Self-Esteem, Coping Skills, Cultivating Healthy Behaviors, Defining Roles and Building Stronger Bonds. Regardless of the type of relationship you are dealing with, they all present challenges. I can help you with those listed or many others. Just give me a call.
At some time or another, many of us will search for ways to improve their interpersonal, marital and familial relationships. In that search, we often turn to marriage and family counseling, which uses conflict resolution and communication to strengthen relationships. Here are some of the areas where we provide help: Communication Skills, Conflict Resolution, Increasing Self-Esteem, Coping Skills, Cultivating Healthy Behaviors, Defining Roles and Building Stronger Bonds. Regardless of the type of relationship you are dealing with, they all present challenges. I can help you with those listed or many others. Just give me a call.
(904) 877-4964 View (904) 877-4964
Photo of Julie Martinez, LCSW, Clinical Social Work/Therapist
Julie Martinez
Clinical Social Work/Therapist, LCSW
Verified Verified
Lake Forest Hills, Jacksonville, FL 32208  (Online Only)
Hello! I am an L.C.S.W. located in South Florida. I have been counseling adults, children, and families since 2005. I am trained in Functional Family Therapy and Multi-systemic Therapy and Cognitive Behavioral Therapy. I think the most important part of therapy is getting to know you, or you and your family, in therapy.
Hello! I am an L.C.S.W. located in South Florida. I have been counseling adults, children, and families since 2005. I am trained in Functional Family Therapy and Multi-systemic Therapy and Cognitive Behavioral Therapy. I think the most important part of therapy is getting to know you, or you and your family, in therapy.
(305) 676-7328 View (305) 676-7328
Photo of Lee Vitaliano, LCSW, Clinical Social Work/Therapist
Lee Vitaliano
Clinical Social Work/Therapist, LCSW
Verified Verified
Lake Forest Hills, Jacksonville, FL 32208
I have always had an innate desire to help people. I am a compassionate, interactive therapist specializing in gambling and substance abuse as I have personal experience on both sides of addiction; from the addict's perspective and from the perspective of the loved ones of the addict. I am a solution-oriented social work professional dedicated to providing exceptional advocacy and care to those in need.
I have always had an innate desire to help people. I am a compassionate, interactive therapist specializing in gambling and substance abuse as I have personal experience on both sides of addiction; from the addict's perspective and from the perspective of the loved ones of the addict. I am a solution-oriented social work professional dedicated to providing exceptional advocacy and care to those in need.
(561) 556-4701 View (561) 556-4701
Photo of Susan Polo, LCSW, Clinical Social Work/Therapist
Susan Polo
Clinical Social Work/Therapist, LCSW
Verified Verified
Lake Forest Hills, Jacksonville, FL 32208  (Online Only)
Do you feel like you just "can't anymore" or torn between life's happenings, feeling overwhelmed? Have you had those moments of just wishing you can be better? Do better? I empower individuals to overcome these thoughts and realities brought upon depression, anxiety, trauma or just life. This is normal. I strongly believe in our own gift and strength to push through adversities. Resilence. We are humans and it's normal to hurt, and to struggle, but it is also within us to get back up.
Do you feel like you just "can't anymore" or torn between life's happenings, feeling overwhelmed? Have you had those moments of just wishing you can be better? Do better? I empower individuals to overcome these thoughts and realities brought upon depression, anxiety, trauma or just life. This is normal. I strongly believe in our own gift and strength to push through adversities. Resilence. We are humans and it's normal to hurt, and to struggle, but it is also within us to get back up.
(786) 998-3557 View (786) 998-3557
Photo of Clover Beauduy, LCSW, Clinical Social Work/Therapist
Clover Beauduy
Clinical Social Work/Therapist, LCSW
Verified Verified
Lake Forest Hills, Jacksonville, FL 32208  (Online Only)
Hello there, I'm Clover. I am a passionate, Licensed Clinical Social Worker dedicated to helping individuals find strength, healing, and personal growth. With 8+ years of experience in the field, I aim to provide a safe and supportive environment where clients can explore their thoughts, emotions, and challenges. I believe in the power of human connection and the significance of a non-judgmental space.
Hello there, I'm Clover. I am a passionate, Licensed Clinical Social Worker dedicated to helping individuals find strength, healing, and personal growth. With 8+ years of experience in the field, I aim to provide a safe and supportive environment where clients can explore their thoughts, emotions, and challenges. I believe in the power of human connection and the significance of a non-judgmental space.
(786) 627-6985 View (786) 627-6985
Photo of Zheng Liang, Ms Ed , LMHC, Counselor
Zheng Liang
Counselor, Ms Ed , LMHC
Verified Verified
Lake Forest Hills, Jacksonville, FL 32208  (Online Only)
With gentle curiosity and comprehensive understanding, our therapy journey will be both explorative and transformative. Together, we can untangle: Relationship / Performance Anxiety; Struggle with Substance Abuse; Sense of Isolation; Moments when expectations crumble and dreams seem distant; Rekindling the fires of lost motivation; and Healing, with both tenderness and strength, from past traumas.
With gentle curiosity and comprehensive understanding, our therapy journey will be both explorative and transformative. Together, we can untangle: Relationship / Performance Anxiety; Struggle with Substance Abuse; Sense of Isolation; Moments when expectations crumble and dreams seem distant; Rekindling the fires of lost motivation; and Healing, with both tenderness and strength, from past traumas.
(786) 648-7380 View (786) 648-7380
Photo of Lissette Collazo Maza, LCSW, Clinical Social Work/Therapist
Lissette Collazo Maza
Clinical Social Work/Therapist, LCSW
Verified Verified
Lake Forest Hills, Jacksonville, FL 32208  (Online Only)
My name is Lissette Collazo Maza a license clinician in the state of Florida and I am here to help. I have more than 20 years of experience providing mental health services to adults and adolescents. I strive to ensure my clients receive the help they need and create a path for them to reach their full potential.
My name is Lissette Collazo Maza a license clinician in the state of Florida and I am here to help. I have more than 20 years of experience providing mental health services to adults and adolescents. I strive to ensure my clients receive the help they need and create a path for them to reach their full potential.
(786) 692-8950 View (786) 692-8950
Photo of Daphne Choute, LMHC, Counselor
Daphne Choute
Counselor, LMHC
Verified Verified
Lake Forest Hills, Jacksonville, FL 32208  (Online Only)
Are you finding it difficult to break free from the patterns of the past? Parenting is challenging, especially when your own upbringing left you with wounds that still affect you today. But it doesn't have to be this way. At Paved Counseling Services, we specialize in helping parents like you overcome the impact of generational trauma. Our approach is designed to help you heal, so you can break the cycle and give your children the healthy, loving environment they deserve.
Are you finding it difficult to break free from the patterns of the past? Parenting is challenging, especially when your own upbringing left you with wounds that still affect you today. But it doesn't have to be this way. At Paved Counseling Services, we specialize in helping parents like you overcome the impact of generational trauma. Our approach is designed to help you heal, so you can break the cycle and give your children the healthy, loving environment they deserve.
(813) 602-7241 View (813) 602-7241
Photo of Andrea Bednarz, LMHC, Counselor
Andrea Bednarz
Counselor, LMHC
Verified Verified
2 Endorsed
Lake Forest Hills, Jacksonville, FL 32208  (Online Only)
Hi there! Are you struggling with everyday life tasks or feeling depressed, overwhelmed or anxious? Have unresolved trauma? Family issues that just never seem to get resolved? Or perhaps you just need a trained professional for support while you handle your current stressors. Connecting with an unbiased, trained professional can give you the skills and confidence to navigate your specific challenges! My theoretical approach is client-centered, with you taking the lead in order to promote increased self-awareness, confidence, healthy decision-making, and overall improved functioning and emotional well-being!
Hi there! Are you struggling with everyday life tasks or feeling depressed, overwhelmed or anxious? Have unresolved trauma? Family issues that just never seem to get resolved? Or perhaps you just need a trained professional for support while you handle your current stressors. Connecting with an unbiased, trained professional can give you the skills and confidence to navigate your specific challenges! My theoretical approach is client-centered, with you taking the lead in order to promote increased self-awareness, confidence, healthy decision-making, and overall improved functioning and emotional well-being!
(352) 668-9615 View (352) 668-9615
Photo of Philomena Dolce, LCSW, Clinical Social Work/Therapist
Philomena Dolce
Clinical Social Work/Therapist, LCSW
Verified Verified
Lake Forest Hills, Jacksonville, FL 32208  (Online Only)
I am a Licensed Clinical Social Worker- Qualified Supervisor in the state of Florida who has been in the field since 2013. My work history is colored with working with Teen Mother experiencing Crisis Pregnancy who opted to parent or place their children for adoption, assessing the Veteran population for biopsychosocial needs, and working in the educational setting as a School Therapist for Middle and High School age students. I have a love for Women, Gender & Sexuality Studies and Social Work Practice with the Elderly and have Undergrad and Graduate Certificates in both areas, respectively.
I am a Licensed Clinical Social Worker- Qualified Supervisor in the state of Florida who has been in the field since 2013. My work history is colored with working with Teen Mother experiencing Crisis Pregnancy who opted to parent or place their children for adoption, assessing the Veteran population for biopsychosocial needs, and working in the educational setting as a School Therapist for Middle and High School age students. I have a love for Women, Gender & Sexuality Studies and Social Work Practice with the Elderly and have Undergrad and Graduate Certificates in both areas, respectively.
(407) 910-1309 View (407) 910-1309
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How does your Therapist compare?

Number of Therapists in Lake Forest Hills, Jacksonville, FL

30+

Average cost per session

$107

Therapists in Lake Forest Hills, Jacksonville, FL who prioritize treating:

94% Depression
92% Anxiety
81% Self Esteem
78% Coping Skills
61% Grief
61% Family Conflict
58% Trauma and PTSD

Average years in practice

16 Years

Top 3 insurances accepted

100% Aetna
100% Cigna and Evernorth
100% UnitedHealthcare UHC | UBH

How Therapists in Lake Forest Hills, Jacksonville, FL see their clients

80% Online Only
20% In Person and Online

Gender breakdown

95% Female
5% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Lake Forest Hills, Jacksonville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.