Therapists in Inverness, FL

I believe that everyone deserves to have an opportunity to improve their mental health. Whether that means learning new ways to cope with stressors, processing past trauma, or figuring out how to navigate daily life. My goal is to help you achieve peace of mind.

I help men & women who had something bad happen to them in the past. You have fought so hard to get to where you are today but you are afraid that you might lose it all because you can't get it out of your head. You try so hard to keep it all together but you are breaking inside. The anxiety is overwhelming, at night it is hard to sleep You can’t even focus during the day. You feel so angry and are always on edge. It affects everything about your life. A part of you feels like you will never be good enough no matter how hard you try. You hate feeling this way. You keep trying to fix it yourself but nothing is working.

At Therapeutic Health Endeavors Institute (THE Institute) therapy options are more than just a standardized method of service delivery. Our therapy practice offers a personalized way to examine your emotional/behavioral needs on your way to improving your life. By working with you to build skills to help yourself, THE Institute helps you make improvements that are lifelong. THE Institute has trained and skilled professionals who offer acceptance and warmth delivered in an atmosphere which is tailored to engage therapeutic growth and empowerment to all age groups and treatment areas.

Therapy is a very personal and important step towards creating the life you want and deserve. I take great care to make sure my interventions are both scientifically sound and best practices. I enjoy doing work with couples and use the Gottman Method to help couples work through difficult issues in their marriage. I also enjoy Individual therapy, focusing on trauma, psychological illness and self-growth. I have experience with clients of all ages, gender and psychological disorders.

Are your relationships broken, and you are wondering, "How did it ever get to this point?" Or have you ever thought: "If people knew this about me, they would shun me?" What if you are anxious and/or depressed? If we are brutally honest, most of what hurts us comes down to this question: "Am I worthy enough to be loved; to be known?" I want you to know you are not alone! There is hope! Because here is the truth, most everyone is worthy to be loved and known, you just have to learn to believe it!

Dory brings a warm, compassionate and caring energy to her clients. She specializes in improving self-worth, helping couples and families resolve conflicts and develop powerful communication skills, effective parenting strategies, making life transitions, reducing anxiety and creating healthy boundaries. Most importantly, she instills hope, helps you create possibilities and develop a sense of inner peace. Her counseling philosophy is to listen without judgment and try to understand who you are, walk alongside you with compassion, and provide guidance and authentic feedback by coaching you through the process to create solutions.

You know those days when you just want to scream, "Why, why is this happening?" Everyone can feel this way at times. Add trauma or attachment issues and life can get complicated. There is great courage in seeking out help for ones troubles whether they be from years of baggage one carries around or an acute issue that has just arisen. I have had the privilege of working with many unique people over the years. These folks, who otherwise may have continued in struggles, utilized our time together to find solutions and the process to heal their wounds.

Relationships are constantly changing, but how are we growing during that period of time? Closer or distant? Understood or misunderstood? Alone or connected? Are you communicating? Often times feeling are not addressed because we have not communicated in such a way that allows for true understanding rather than a defense. Sometimes we may not know what is truly going on underneath, due to a heightened state of emotions. What would it look like to address those concerns as a couple or individual?

In a world where therapy and counseling can be intimidating or daunting, my goal is to meet you where you are in your life and support you throughout your wellness journey. Your definition of recovery is as unique as you are and the hope is to partner with you as you take steps towards this goal. A guiding principle for me is to understand your values. Learning what is important to you will help you find the motivation to make the changes you want for yourself.

Rising Tide Therapy, LLC presents an invaluable resource for individuals and couples seeking counseling services, conveniently located in Crystal River, FL, with the added convenience of telehealth. This accessibility ensures that clients across Florida can access the support they need from the comfort and privacy of their own homes. With a team of experienced counselors, all licensed and adept in various therapeutic modalities, clients can trust in the expertise and professionalism offered by Rising Tide Therapy.

You feel lonely, disconnected, and empty, Maybe you notice yourself withdrawing or feeling alone in a full room of loved ones. Maybe you find yourself bottling up your feelings and afraid to talk about things that bother you. And maybe sometimes this leads you to impulsive behaviors thinking things like "how did I get here?" Maybe you feel like there's a hole where your heart should be. Or perhaps you are overwhelmed with your life and cannot find any time for yourself.

Hi there, I'm Sunshine. Do you feel overwhelmed and need some help figuring things out? I enjoy working with people of all ages and unique situations and challenges. I believe that we all have the potential to achieve the best versions of ourselves and we just need some support along the way.