Anxiety Therapists in Indian Harbour Beach, FL
Stress levels and complicating variables differ for each person and therefore emotions can range from milder anxiety and/or depression to quite intense and overwhelming emotions, but with therapeutic resources, coping and communication skills, and stress management skills, these current stressors and past traumas can be managed or resolved.
Hello! My name is Cindy Eames and I have over 20 years of experience assisting males and females ages 13-80+ in individual, couples, and family counseling. It is amazing to see the progress people can make when they are provided a supportive and non-judgmental environment to work through whatever life's challenges they are facing. Life stressors can be tremendously impacting to us, whether they are current issues from our home, work/school settings and society in general, or struggles and traumas experienced earlier in our lives. National and world events are also adding to these layers of stress.
Stress levels and complicating variables differ for each person and therefore emotions can range from milder anxiety and/or depression to quite intense and overwhelming emotions, but with therapeutic resources, coping and communication skills, and stress management skills, these current stressors and past traumas can be managed or resolved.
Hello! My name is Cindy Eames and I have over 20 years of experience assisting males and females ages 13-80+ in individual, couples, and family counseling. It is amazing to see the progress people can make when they are provided a supportive and non-judgmental environment to work through whatever life's challenges they are facing. Life stressors can be tremendously impacting to us, whether they are current issues from our home, work/school settings and society in general, or struggles and traumas experienced earlier in our lives. National and world events are also adding to these layers of stress.
I offer a non-judgmental and empathetic approach to individuals struggling with anxiety, depression, PTSD, ADHD, low self-esteem, anger management, grief, trauma, and parenting challenges.
Are you struggling with anxiety and depression? Have you experienced a loss recently or in the past that you are trying to process? Are you a parent struggling to navigate the challenges of day to day conflicts? Do you struggle with decision making and relationships? I hope that I can help you manage some of these struggles. I have spent my career as an educator and mental health clinician engaging with individuals and families while they seek guidance in these areas. My experience in schools, homes, and agencies has allowed me the opportunity to help these individuals find hope and reach goals.
I offer a non-judgmental and empathetic approach to individuals struggling with anxiety, depression, PTSD, ADHD, low self-esteem, anger management, grief, trauma, and parenting challenges.
Are you struggling with anxiety and depression? Have you experienced a loss recently or in the past that you are trying to process? Are you a parent struggling to navigate the challenges of day to day conflicts? Do you struggle with decision making and relationships? I hope that I can help you manage some of these struggles. I have spent my career as an educator and mental health clinician engaging with individuals and families while they seek guidance in these areas. My experience in schools, homes, and agencies has allowed me the opportunity to help these individuals find hope and reach goals.
Dave Jones
Clinical Social Work/Therapist, MSW, LCSW, CCTP
Verified Verified
Indian Harbour Beach, FL 32937
I’m a nontraditional therapist who works with people who don’t connect with typical shrinks. Most of my sessions take place outdoors. A large portion of my approach involves Behavioral Activation which starts by getting moving again, and provides a “reset” in reconnecting with physical wellness- working toward mental toughness and resiliency. I utilize physical activity interventions, starting at whatever level you feel comfortable and building from there. Simply walking & talking has worked for millennia to help people overcome depression, anxiety, trauma, etc. We may do office therapy, but doing it this way usually works better!
I’m a nontraditional therapist who works with people who don’t connect with typical shrinks. Most of my sessions take place outdoors. A large portion of my approach involves Behavioral Activation which starts by getting moving again, and provides a “reset” in reconnecting with physical wellness- working toward mental toughness and resiliency. I utilize physical activity interventions, starting at whatever level you feel comfortable and building from there. Simply walking & talking has worked for millennia to help people overcome depression, anxiety, trauma, etc. We may do office therapy, but doing it this way usually works better!
Depression and anxiety can be significantly reduced within a month os treatment.
I consider myself a holistic clinician. I have years of successfully treating individuals and couples using my education, skills and compassion to help my clients heal and thrive. Issues such as depression, divorce, anxiety, trauma, substance and porn addiction, attachment and abandonment issues, social anxiety, low self-esteem etc can be healed. This is also a challenging time for relationships. Many couples are dealing with relationships that have digressed to roommates, others dealing with the pain of divorce. Restart your life.. restart your relationships...work with a professional Psychotherapist for only $65 per session.
Depression and anxiety can be significantly reduced within a month os treatment.
I consider myself a holistic clinician. I have years of successfully treating individuals and couples using my education, skills and compassion to help my clients heal and thrive. Issues such as depression, divorce, anxiety, trauma, substance and porn addiction, attachment and abandonment issues, social anxiety, low self-esteem etc can be healed. This is also a challenging time for relationships. Many couples are dealing with relationships that have digressed to roommates, others dealing with the pain of divorce. Restart your life.. restart your relationships...work with a professional Psychotherapist for only $65 per session.
Jacqueline Maple
Counselor, LMHC, MCAP, QS
Verified Verified
5 Endorsed
Indian Harbour Beach, FL 32937 (Online Only)
My specialties include trauma, substance abuse, anxiety, depression and difficulty adjusting to the seasons of life.
Do you feel different, misunderstood, judged, embarrassed and or ashamed? Do you know how to create and enforce healthy relationships/healthy boundaries? Do you engage in negative self talk and have self esteem issues? Are you struggling with relationships at home and or at work? Are you or is someone you care for abusing substances? Together we will explore the way you make sense of the world and how your thoughts impact your feelings and behaviors. With a deeper understanding of yourself we will work on forgiveness, acceptance and making positive changes.
My specialties include trauma, substance abuse, anxiety, depression and difficulty adjusting to the seasons of life.
Do you feel different, misunderstood, judged, embarrassed and or ashamed? Do you know how to create and enforce healthy relationships/healthy boundaries? Do you engage in negative self talk and have self esteem issues? Are you struggling with relationships at home and or at work? Are you or is someone you care for abusing substances? Together we will explore the way you make sense of the world and how your thoughts impact your feelings and behaviors. With a deeper understanding of yourself we will work on forgiveness, acceptance and making positive changes.
Beth A Wolfe
Licensed Mental Health Counselor, PhD, LMHC
Verified Verified
Indian Harbour Beach, FL 32937
I have been a therapist for over 30 years and have worked extensively in addiction and mental health. Clients have differing expectations from counseling. Throughout my years as a counselor, I have heard some clients say that they have had counseling in the past but it did not help them. At other times, clients start counseling but then decide it is not the right time for them. Counseling takes commitment on the part of the client and an honest appraisal of what is working and not working in their lives. Counseling is a difficult process but one that yields wonderful, lifetime dividends.
I have been a therapist for over 30 years and have worked extensively in addiction and mental health. Clients have differing expectations from counseling. Throughout my years as a counselor, I have heard some clients say that they have had counseling in the past but it did not help them. At other times, clients start counseling but then decide it is not the right time for them. Counseling takes commitment on the part of the client and an honest appraisal of what is working and not working in their lives. Counseling is a difficult process but one that yields wonderful, lifetime dividends.
Judith Carol Siegler
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Indian Harbour Beach, FL 32937
More Therapists Nearby
This often takes the form of anxiety, depression, stress, and in many cases, a result of a past traumatic experience.
My name is Jerry Kuhn and I am a Licensed Mental Health Counselor based in Englewood, Florida. I work with clients locally in person and statewide via telehealth. I work with adolescents and adults and specialize in anxiety, stress, and trauma, using Cognitive Behavioral Therapy, Solution-Focused and Trauma-Focused Therapy to facilitate change, create goals and overall just feel better.
This often takes the form of anxiety, depression, stress, and in many cases, a result of a past traumatic experience.
My name is Jerry Kuhn and I am a Licensed Mental Health Counselor based in Englewood, Florida. I work with clients locally in person and statewide via telehealth. I work with adolescents and adults and specialize in anxiety, stress, and trauma, using Cognitive Behavioral Therapy, Solution-Focused and Trauma-Focused Therapy to facilitate change, create goals and overall just feel better.
Allies in Wellness, LLC
Clinical Social Work/Therapist, LCSW, TCT, LMHC
Verified Verified
Satellite Beach, FL 32937
Our therapists each have unique specializations including: gender, anxiety disorders, depression, trauma / PTSD, veterans, substance use / dual diagnosis treatment, mood disorders, self-harming behavior, self-esteem, racial trauma, life transitions, repairing relationships, strengthening families, parenting, attachment and adoption / foster care, autism.
Allies in Wellness believes each day is an opportunity to become a better version of yourself. We serve children, adolescents, adults, couples / partners, and families who seek clarity, balance, insight, and self-acceptance. We're proud to offer specialized and individualized therapeutic services that are affirming to all and made accessible to many in a private practice group setting. We provide a supportive space to sort through the things that are impacting your daily life, the life of your children, and those you love.
Our therapists each have unique specializations including: gender, anxiety disorders, depression, trauma / PTSD, veterans, substance use / dual diagnosis treatment, mood disorders, self-harming behavior, self-esteem, racial trauma, life transitions, repairing relationships, strengthening families, parenting, attachment and adoption / foster care, autism.
Allies in Wellness believes each day is an opportunity to become a better version of yourself. We serve children, adolescents, adults, couples / partners, and families who seek clarity, balance, insight, and self-acceptance. We're proud to offer specialized and individualized therapeutic services that are affirming to all and made accessible to many in a private practice group setting. We provide a supportive space to sort through the things that are impacting your daily life, the life of your children, and those you love.
I am a Licensed Mental Health Counselor that has twenty-two years of clinical experience. I specialize in addiction, anxiety, behavioral issues, trauma and PTSD, and emotional disturbance issues. I have worked with individuals, couples, minors, families, and children, and I integrate many therapeutic techniques such as Client-Centered Therapy, Cognitive Behavioral (CBT), Trauma Focused, Coaching, and Existential therapies. I believe that each individual, couple, and family has a different way of relating to the world at large, and I treat each person based on their unique individual needs and preferences.
I am a Licensed Mental Health Counselor that has twenty-two years of clinical experience. I specialize in addiction, anxiety, behavioral issues, trauma and PTSD, and emotional disturbance issues. I have worked with individuals, couples, minors, families, and children, and I integrate many therapeutic techniques such as Client-Centered Therapy, Cognitive Behavioral (CBT), Trauma Focused, Coaching, and Existential therapies. I believe that each individual, couple, and family has a different way of relating to the world at large, and I treat each person based on their unique individual needs and preferences.
I enjoy working with individuals and couples, specifically on issues pertaining to life transitions, infidelity, divorce, parenting/ co-parenting concerns, depression, anxiety, and trauma.
There are moments in the course of our lives in which we feel overwhelmed, stressed, anxious, confused, or stuck. The decision to reach out to a counselor takes courage and shows an admirable willingness to work towards growth and positive change. I am honored to accompany you on that journey.
I enjoy working with individuals and couples, specifically on issues pertaining to life transitions, infidelity, divorce, parenting/ co-parenting concerns, depression, anxiety, and trauma.
There are moments in the course of our lives in which we feel overwhelmed, stressed, anxious, confused, or stuck. The decision to reach out to a counselor takes courage and shows an admirable willingness to work towards growth and positive change. I am honored to accompany you on that journey.
Hello and thank you for viewing my page! I began practicing mental health therapy in 2009 and have been a Licensed Mental Health Counselor in the State of Florida since 2013. I am a L.P.C. in Connecticut and Pennsylvania and am a Tricare East and Aetna Provider. I am also an LCPC in Kansas. Given my licenses in many states, I work virtually to provide services to those residing in those locations. I primarily work with pre-teens, adolescents, young adults and adults seeking individual counseling sessions. She specializes in Anxiety/ Panic Disorders, Adjustment Disorders, child and adult ADHD, and Depressive/Mood Disorders.
Hello and thank you for viewing my page! I began practicing mental health therapy in 2009 and have been a Licensed Mental Health Counselor in the State of Florida since 2013. I am a L.P.C. in Connecticut and Pennsylvania and am a Tricare East and Aetna Provider. I am also an LCPC in Kansas. Given my licenses in many states, I work virtually to provide services to those residing in those locations. I primarily work with pre-teens, adolescents, young adults and adults seeking individual counseling sessions. She specializes in Anxiety/ Panic Disorders, Adjustment Disorders, child and adult ADHD, and Depressive/Mood Disorders.
Amy has had the privilege of witnessing dramatic transformations using Cognitive Behavioral Therapy with clients suffering from depression, anxiety disorders, suicidal ideation and many other struggles.
Amy Jordan is a passionate practitioner of Mental Health Counseling specializing in work with adolescents and adults. Amy delivers Cognitive Behavioral Therapy and other evidence-based treatments for individuals with a wide range of emotional, behavioral, and adjustment difficulties, such as anxiety, depression, grief and loss, acute stress, social adjustment and relationship problems. In addition to her experience as a mental health counselor and therapist, Amy's background includes 13+ years of work as a School Counselor, helping families and youth work through various challenges. Amy is also a cancer survivor.
Amy has had the privilege of witnessing dramatic transformations using Cognitive Behavioral Therapy with clients suffering from depression, anxiety disorders, suicidal ideation and many other struggles.
Amy Jordan is a passionate practitioner of Mental Health Counseling specializing in work with adolescents and adults. Amy delivers Cognitive Behavioral Therapy and other evidence-based treatments for individuals with a wide range of emotional, behavioral, and adjustment difficulties, such as anxiety, depression, grief and loss, acute stress, social adjustment and relationship problems. In addition to her experience as a mental health counselor and therapist, Amy's background includes 13+ years of work as a School Counselor, helping families and youth work through various challenges. Amy is also a cancer survivor.
Carmen Bernard
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Satellite Beach, FL 32937 (Online Only)
I am an EMDR Trained Therapist, specializing in the treatment of trauma and PTSD, CPTSD, maternal mental health, anxiety and depressive disorders.
Do you feel overwhelmed with life? Are you ready to heal your wounds and step into your power? Taking the first step towards counseling can be daunting, but it is also a powerful act of self-love. We all require support to navigate our journey towards healing from time to time. My approach is rooted in empathy and involves creating a safe space for listening with a compassionate heart and engaging in a collaborative therapeutic process. As your therapist, my goal is to journey alongside you, hold space for your pain and remind you of your worthiness so that you can reconnect with your authentic self and create the life you desire.
I am an EMDR Trained Therapist, specializing in the treatment of trauma and PTSD, CPTSD, maternal mental health, anxiety and depressive disorders.
Do you feel overwhelmed with life? Are you ready to heal your wounds and step into your power? Taking the first step towards counseling can be daunting, but it is also a powerful act of self-love. We all require support to navigate our journey towards healing from time to time. My approach is rooted in empathy and involves creating a safe space for listening with a compassionate heart and engaging in a collaborative therapeutic process. As your therapist, my goal is to journey alongside you, hold space for your pain and remind you of your worthiness so that you can reconnect with your authentic self and create the life you desire.
Are you experiencing symptoms of stress? anxiety? depression? grief? relationship problems? Are you unsure about how to choose your path or reach your goals? Reaching out for help with these and other common problems can often feel difficult and scary to do. Whether you just need a safe place to be heard or you want to learn new ways of thinking, acting or being; my goal as a therapist is to work together with you to discover where you are and help you get to where you want to be, while at the same time leaving you feeling cared for and understood.
Are you experiencing symptoms of stress? anxiety? depression? grief? relationship problems? Are you unsure about how to choose your path or reach your goals? Reaching out for help with these and other common problems can often feel difficult and scary to do. Whether you just need a safe place to be heard or you want to learn new ways of thinking, acting or being; my goal as a therapist is to work together with you to discover where you are and help you get to where you want to be, while at the same time leaving you feeling cared for and understood.
My areas of expertise include couples, marital, substance abuse recovery, LGBTQ+ issues, anxiety, depression, bipolar disorder, and strategies to cope with family and life challenges.
I incorporate mindfulness into the counseling process, which focuses attention on the present moment. This empowers you to address current concerns and symptoms as well as to resolve troublesome patterns. Drawing from cognitive behavioral, solution-focused, family systems, strength-based, and Gestalt practices, I work with you to achieve wholeness, contentment, and well-being.
My areas of expertise include couples, marital, substance abuse recovery, LGBTQ+ issues, anxiety, depression, bipolar disorder, and strategies to cope with family and life challenges.
I incorporate mindfulness into the counseling process, which focuses attention on the present moment. This empowers you to address current concerns and symptoms as well as to resolve troublesome patterns. Drawing from cognitive behavioral, solution-focused, family systems, strength-based, and Gestalt practices, I work with you to achieve wholeness, contentment, and well-being.
Jerry is an EMDRIA trained EMDR therapist that specializes in the areas of trauma, addiction issues, anxiety, depression, identity crisis, and relationship conflict.
If you are searching to regain hope in your life, relationships, and career, then I would love to work with you. I have been working in the mental health field since 2015. I received my undergraduate degree in Biology from Clearwater Christian College and I later received my Masters of Arts in Professional Counseling from Liberty University. My own six year struggle with opioids and prescription medication addiction led him to want to inspire and help others face their mental health struggles and walk them through their recovery.
Jerry is an EMDRIA trained EMDR therapist that specializes in the areas of trauma, addiction issues, anxiety, depression, identity crisis, and relationship conflict.
If you are searching to regain hope in your life, relationships, and career, then I would love to work with you. I have been working in the mental health field since 2015. I received my undergraduate degree in Biology from Clearwater Christian College and I later received my Masters of Arts in Professional Counseling from Liberty University. My own six year struggle with opioids and prescription medication addiction led him to want to inspire and help others face their mental health struggles and walk them through their recovery.
You are the independent and stable one who is high achieving and appears all put together but, inside are riddled with anxiety, insecurity, and feel exhausted from being the "good one." Navigating new relationships and careers can be hard. I see the changes young adults can make towards feeling more confident and in control of their lives! You can expect us exploring your relationship patterns and thought patterns all to uncover themes in your life that you want changed.
You are the independent and stable one who is high achieving and appears all put together but, inside are riddled with anxiety, insecurity, and feel exhausted from being the "good one." Navigating new relationships and careers can be hard. I see the changes young adults can make towards feeling more confident and in control of their lives! You can expect us exploring your relationship patterns and thought patterns all to uncover themes in your life that you want changed.
Are you struggling with anxiety, stress, depression, relationship issues, communication problems, low self-esteem, grief, trauma, adjustment challenges, parenting, codependency or aging parents? I can help you to be healthier and happier individually and in your relationships. Respect, openness, honesty and a commitment to actively work to make positive changes are required for successful therapy. I have 27 years experience providing individual, couples & family therapy in FL. Therapy is worth the time and effort to feel better, stronger and to have positive relationships with yourself and others. You're definitely worth it!
Are you struggling with anxiety, stress, depression, relationship issues, communication problems, low self-esteem, grief, trauma, adjustment challenges, parenting, codependency or aging parents? I can help you to be healthier and happier individually and in your relationships. Respect, openness, honesty and a commitment to actively work to make positive changes are required for successful therapy. I have 27 years experience providing individual, couples & family therapy in FL. Therapy is worth the time and effort to feel better, stronger and to have positive relationships with yourself and others. You're definitely worth it!
I’m here to help you navigate life’s challenges and rediscover your inner strength. With over 25 years of experience as a Licensed Mental Health Counselor and Intensively Trained DBT therapist, I’ve supported individuals, families, and couples through various struggles, including anxiety, depression, trauma, mood disorders, and relationship difficulties. My approach is personalized and collaborative. I believe in meeting you where you are and tailoring treatment to your unique needs. That means no one-size-fits-all solutions, just genuine connection and a safe space for self-discovery.
I’m here to help you navigate life’s challenges and rediscover your inner strength. With over 25 years of experience as a Licensed Mental Health Counselor and Intensively Trained DBT therapist, I’ve supported individuals, families, and couples through various struggles, including anxiety, depression, trauma, mood disorders, and relationship difficulties. My approach is personalized and collaborative. I believe in meeting you where you are and tailoring treatment to your unique needs. That means no one-size-fits-all solutions, just genuine connection and a safe space for self-discovery.
See more therapy options for Indian Harbour Beach
Nearby Anxiety Therapists Searches for Indian Harbour Beach
- Cocoa Beach
- Indialantic
- Melbourne
- Melbourne Beach
- Merritt Island
- Palm Bay
- Patrick AFB
- Rockledge
- Satellite Beach
- Suntree
- Viera
- West Melbourne
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.