Anger Management Therapists in Indian Harbour Beach, FL
I offer a non-judgmental and empathetic approach to individuals struggling with anxiety, depression, PTSD, ADHD, low self-esteem, anger management, grief, trauma, and parenting challenges.
Are you struggling with anxiety and depression? Have you experienced a loss recently or in the past that you are trying to process? Are you a parent struggling to navigate the challenges of day to day conflicts? Do you struggle with decision making and relationships? I hope that I can help you manage some of these struggles. I have spent my career as an educator and mental health clinician engaging with individuals and families while they seek guidance in these areas. My experience in schools, homes, and agencies has allowed me the opportunity to help these individuals find hope and reach goals.
I offer a non-judgmental and empathetic approach to individuals struggling with anxiety, depression, PTSD, ADHD, low self-esteem, anger management, grief, trauma, and parenting challenges.
Are you struggling with anxiety and depression? Have you experienced a loss recently or in the past that you are trying to process? Are you a parent struggling to navigate the challenges of day to day conflicts? Do you struggle with decision making and relationships? I hope that I can help you manage some of these struggles. I have spent my career as an educator and mental health clinician engaging with individuals and families while they seek guidance in these areas. My experience in schools, homes, and agencies has allowed me the opportunity to help these individuals find hope and reach goals.
Dave Jones
Clinical Social Work/Therapist, MSW, LCSW, CCTP
Verified Verified
Indian Harbour Beach, FL 32937
I’m a nontraditional therapist who works with people who don’t connect with typical shrinks. Most of my sessions take place outdoors. A large portion of my approach involves Behavioral Activation which starts by getting moving again, and provides a “reset” in reconnecting with physical wellness- working toward mental toughness and resiliency. I utilize physical activity interventions, starting at whatever level you feel comfortable and building from there. Simply walking & talking has worked for millennia to help people overcome depression, anxiety, trauma, etc. We may do office therapy, but doing it this way usually works better!
I’m a nontraditional therapist who works with people who don’t connect with typical shrinks. Most of my sessions take place outdoors. A large portion of my approach involves Behavioral Activation which starts by getting moving again, and provides a “reset” in reconnecting with physical wellness- working toward mental toughness and resiliency. I utilize physical activity interventions, starting at whatever level you feel comfortable and building from there. Simply walking & talking has worked for millennia to help people overcome depression, anxiety, trauma, etc. We may do office therapy, but doing it this way usually works better!
Karley Mills
Registered Mental Health Counselor Intern, MA, RMHCI
Verified Verified
Indian Harbour Beach, FL 32937
My core philosophy is creating a therapeutic space where individuals feel truly seen, heard, and valued. I am committed to fostering an environment characterized by empathy. Clients are encouraged to explore their thoughts and emotions without judgment in this space, allowing for a genuine and transformative therapeutic experience. By centering the sessions on each individual's unique needs and perspectives, I strive to cultivate a comfortable atmosphere where trust can flourish, paving the way for personal growth and self-discovery.
My core philosophy is creating a therapeutic space where individuals feel truly seen, heard, and valued. I am committed to fostering an environment characterized by empathy. Clients are encouraged to explore their thoughts and emotions without judgment in this space, allowing for a genuine and transformative therapeutic experience. By centering the sessions on each individual's unique needs and perspectives, I strive to cultivate a comfortable atmosphere where trust can flourish, paving the way for personal growth and self-discovery.
Jacqueline Maple
Counselor, LMHC, MCAP, QS
Verified Verified
5 Endorsed
Indian Harbour Beach, FL 32937 (Online Only)
Do you feel different, misunderstood, judged, embarrassed and or ashamed? Do you know how to create and enforce healthy relationships/healthy boundaries? Do you engage in negative self talk and have self esteem issues? Are you struggling with relationships at home and or at work? Are you or is someone you care for abusing substances? Together we will explore the way you make sense of the world and how your thoughts impact your feelings and behaviors. With a deeper understanding of yourself we will work on forgiveness, acceptance and making positive changes.
Do you feel different, misunderstood, judged, embarrassed and or ashamed? Do you know how to create and enforce healthy relationships/healthy boundaries? Do you engage in negative self talk and have self esteem issues? Are you struggling with relationships at home and or at work? Are you or is someone you care for abusing substances? Together we will explore the way you make sense of the world and how your thoughts impact your feelings and behaviors. With a deeper understanding of yourself we will work on forgiveness, acceptance and making positive changes.
Lea Gaffen
Clinical Social Work/Therapist, LCSW
Verified Verified
Indian Harbour Beach, FL 32937 (Online Only)
Not accepting new clients
It you have frequent worries and/or mood swings that get in the way of your daily enjoyment of life, I can help! I have over 15 years experience counseling people who have anxiety and/or depressive symptoms and want to make a change, I weave Mindfulness and Cognitive Behavioral Therapy (CBT) strategies into sessions to help clients replace unwanted or negative thought patterns with more positive and helpful ones. I am friendly, compassionate, authentic, and responsive to client needs. I look forward to hearing from you soon!
It you have frequent worries and/or mood swings that get in the way of your daily enjoyment of life, I can help! I have over 15 years experience counseling people who have anxiety and/or depressive symptoms and want to make a change, I weave Mindfulness and Cognitive Behavioral Therapy (CBT) strategies into sessions to help clients replace unwanted or negative thought patterns with more positive and helpful ones. I am friendly, compassionate, authentic, and responsive to client needs. I look forward to hearing from you soon!
More Therapists Nearby
My work is focused in anger management, anxiety, depression, PTSD, childhood trauma, self-harm, substance abuse, and adolescent/adult behavioral issues.
My goal as a clinician is to build trusting relationships with those searching for professional services. Through a transparent and accepting environment we will work together to move through life's difficult challenges.
My work is focused in anger management, anxiety, depression, PTSD, childhood trauma, self-harm, substance abuse, and adolescent/adult behavioral issues.
My goal as a clinician is to build trusting relationships with those searching for professional services. Through a transparent and accepting environment we will work together to move through life's difficult challenges.
Elana Breiner
Marriage & Family Therapist, LMFT, MA
Verified Verified
2 Endorsed
Satellite Beach, FL 32937
Waitlist for new clients
I have treated individuals, families, and couples struggling with conflicts, adjustments, parenting, low self-esteem, anger, grief, trauma, ADHD and more.
Sometimes we need support from a non-biased professional in a safe, calm environment. If you'd like to develop healthy ways to cope with stress, interact with others, or re-train your thought processes to have more self-control, I am happy to help!
I have treated individuals, families, and couples struggling with conflicts, adjustments, parenting, low self-esteem, anger, grief, trauma, ADHD and more.
Sometimes we need support from a non-biased professional in a safe, calm environment. If you'd like to develop healthy ways to cope with stress, interact with others, or re-train your thought processes to have more self-control, I am happy to help!
Sarah Berger
Clinical Social Work/Therapist, LICSW
Verified Verified
Melbourne, FL 32937 (Online Only)
I have worked with people of all ages ranging from children to the elderly, with more focus devoted to those in their late teen s - mid - life stages . I specialize in working with anxiety, anger management, ADHD, stress management, improving relationships and communication, navigating life transitions, and parenting challenges. I have considerable experience supporting LGBTQIA individuals and helping them to navigate the challenges they may encounter with family, friends, or community. I also have worked extensively with parents on navigating challenging childhood behaviors and teenage puberty.
I have worked with people of all ages ranging from children to the elderly, with more focus devoted to those in their late teen s - mid - life stages . I specialize in working with anxiety, anger management, ADHD, stress management, improving relationships and communication, navigating life transitions, and parenting challenges. I have considerable experience supporting LGBTQIA individuals and helping them to navigate the challenges they may encounter with family, friends, or community. I also have worked extensively with parents on navigating challenging childhood behaviors and teenage puberty.
Restoration Counseling Space Coast
Counselor, MA, LPC, LMHC
Verified Verified
Satellite Beach, FL 32937
At Restoration Counseling Space Coast we believe that everyone deserves access to high-quality mental health counseling. Our team of compassionate and experienced therapists is dedicated to providing our community with the tools and support they need to achieve emotional wellness, healing and restoration. We provide counseling for issues like anxiety, depression, trauma, grief, abuse, relational conflict, anger, shame and low self esteem. Whatever you are struggling with, we care about you and are honored to connect with you.
At Restoration Counseling Space Coast we believe that everyone deserves access to high-quality mental health counseling. Our team of compassionate and experienced therapists is dedicated to providing our community with the tools and support they need to achieve emotional wellness, healing and restoration. We provide counseling for issues like anxiety, depression, trauma, grief, abuse, relational conflict, anger, shame and low self esteem. Whatever you are struggling with, we care about you and are honored to connect with you.
Tajuna Johnson
Pre-Licensed Professional, MSW, RCSWI
Verified Verified
3 Endorsed
Satellite Beach, FL 32937
It's a NEW DAY with TJ! Have you temporarily checked out on life? Do you feel as if all hope is gone? Have you lost your inner ability to connect? Perhaps you’ve said to yourself, “It’s too late for me to live the life I’ve always envisioned for myself so I might as well not try?” If you have answered yes to any of these questions, I am the Therapist for you. After all, Mariah Carey said it best, "A hero lies in you". That being said, I believe in the hero inside of you and would like to assist you with finding your inner strength so that you can discover the best "hero" version of yourself.
It's a NEW DAY with TJ! Have you temporarily checked out on life? Do you feel as if all hope is gone? Have you lost your inner ability to connect? Perhaps you’ve said to yourself, “It’s too late for me to live the life I’ve always envisioned for myself so I might as well not try?” If you have answered yes to any of these questions, I am the Therapist for you. After all, Mariah Carey said it best, "A hero lies in you". That being said, I believe in the hero inside of you and would like to assist you with finding your inner strength so that you can discover the best "hero" version of yourself.
Are you experiencing symptoms of stress? anxiety? depression? grief? relationship problems? Are you unsure about how to choose your path or reach your goals? Reaching out for help with these and other common problems can often feel difficult and scary to do. Whether you just need a safe place to be heard or you want to learn new ways of thinking, acting or being; my goal as a therapist is to work together with you to discover where you are and help you get to where you want to be, while at the same time leaving you feeling cared for and understood.
Are you experiencing symptoms of stress? anxiety? depression? grief? relationship problems? Are you unsure about how to choose your path or reach your goals? Reaching out for help with these and other common problems can often feel difficult and scary to do. Whether you just need a safe place to be heard or you want to learn new ways of thinking, acting or being; my goal as a therapist is to work together with you to discover where you are and help you get to where you want to be, while at the same time leaving you feeling cared for and understood.
Having parenting issues? Is your child not responding to your discipline? Are you and your partner not in agreement as how to discipline? Worried about your child but just can't seem to get through to them? I can help. I'm usually able to reach the kids that no one else can. I was a wounded child myself, hurt, angry and defiant, with substance abuse issues. I understand kids and know how to get through to them, to inspire change, and bring out the best in them.
Having parenting issues? Is your child not responding to your discipline? Are you and your partner not in agreement as how to discipline? Worried about your child but just can't seem to get through to them? I can help. I'm usually able to reach the kids that no one else can. I was a wounded child myself, hurt, angry and defiant, with substance abuse issues. I understand kids and know how to get through to them, to inspire change, and bring out the best in them.
Rev. Nick is the Founder and Director of New Hope Counseling Center. He has been a practicing psychotherapist in the Space Coast since 1990. He received his Master of Arts in Counseling from Rollins College. He also holds a Bachelor of Arts in Religion from Mount Vernon Nazarene University. He is a Certified LMHC Supervisor with the State of Florida and a charter member of the American Association of Christian Counselors.
Rev. Nick is the Founder and Director of New Hope Counseling Center. He has been a practicing psychotherapist in the Space Coast since 1990. He received his Master of Arts in Counseling from Rollins College. He also holds a Bachelor of Arts in Religion from Mount Vernon Nazarene University. He is a Certified LMHC Supervisor with the State of Florida and a charter member of the American Association of Christian Counselors.
Drew D. Breznitsky
Counselor, MA, HS-BCP, LMHC
Verified Verified
2 Endorsed
Satellite Beach, FL 32937
Hi! My name is Drew and I am honored by the potential to walk by your side while navigating any mental health challenges or life issues that may arise. My own personal experiences with mental and behavioral health in childhood, adolescence, and young adulthood, in addition to being a local and seeing how unaddressed mental health challenges and addiction have impacted many of my friends and the community as a whole, is what acted as a catalyst for my entrance into and my passion for the field of mental health.
Hi! My name is Drew and I am honored by the potential to walk by your side while navigating any mental health challenges or life issues that may arise. My own personal experiences with mental and behavioral health in childhood, adolescence, and young adulthood, in addition to being a local and seeing how unaddressed mental health challenges and addiction have impacted many of my friends and the community as a whole, is what acted as a catalyst for my entrance into and my passion for the field of mental health.
Janae Gardner
Registered Mental Health Counselor Intern, MA, RMHCI, LPCC
Verified Verified
Satellite Beach, FL 32937
Welcome! Janae Gardner is a Registered Mental Health Counseling Intern. She feels every human deserves the opportunity to process, heal, grow, and live their best life. Her counseling style is best described as non-judgmental, supportive, empathetic, and authentic. She helps clients manage behavior and learn how to identify and process emotions in a healthy way. She is passionate about supporting your journey in life and personal growth. Janae enjoys working with adolescents, young adults, and adults.
Welcome! Janae Gardner is a Registered Mental Health Counseling Intern. She feels every human deserves the opportunity to process, heal, grow, and live their best life. Her counseling style is best described as non-judgmental, supportive, empathetic, and authentic. She helps clients manage behavior and learn how to identify and process emotions in a healthy way. She is passionate about supporting your journey in life and personal growth. Janae enjoys working with adolescents, young adults, and adults.
Tammy Lajoie Therapeutic Behavior Health Wellness
MA, NASMBCS, ACT, TF-CBT, PRELMHC
Verified Verified
Satellite Beach, FL 32937
Lifes unique journey requires empowering souls to understand their triggers and need for healthy coping skills and addressing concerns. I believe counseling helps individuals better understand their behaviors, thoughts, and feelings, while discovering and implementing more effective communication and interaction skills. Counseling is a professional therapeutic relationship and I am dedicated to helping all individuals who struggle. Whether you struggle with anxiety, depression, adjustment, PTSD, emotional dysregulation, trauma, chronic illness and diagnosis, relationships, and social factors, together we can make progress.
Lifes unique journey requires empowering souls to understand their triggers and need for healthy coping skills and addressing concerns. I believe counseling helps individuals better understand their behaviors, thoughts, and feelings, while discovering and implementing more effective communication and interaction skills. Counseling is a professional therapeutic relationship and I am dedicated to helping all individuals who struggle. Whether you struggle with anxiety, depression, adjustment, PTSD, emotional dysregulation, trauma, chronic illness and diagnosis, relationships, and social factors, together we can make progress.
I’m here to help you navigate life’s challenges and rediscover your inner strength. With over 25 years of experience as a Licensed Mental Health Counselor and Intensively Trained DBT therapist, I’ve supported individuals, families, and couples through various struggles, including anxiety, depression, trauma, mood disorders, and relationship difficulties. My approach is personalized and collaborative. I believe in meeting you where you are and tailoring treatment to your unique needs. That means no one-size-fits-all solutions, just genuine connection and a safe space for self-discovery.
I’m here to help you navigate life’s challenges and rediscover your inner strength. With over 25 years of experience as a Licensed Mental Health Counselor and Intensively Trained DBT therapist, I’ve supported individuals, families, and couples through various struggles, including anxiety, depression, trauma, mood disorders, and relationship difficulties. My approach is personalized and collaborative. I believe in meeting you where you are and tailoring treatment to your unique needs. That means no one-size-fits-all solutions, just genuine connection and a safe space for self-discovery.
Linda Ouellette
Marriage & Family Therapist, PhD, LMHC, LMFT
Verified Verified
Satellite Beach, FL 32937
I work with individuals, couples, families and groups to overcome life's challenges and live life to the fullest.
I work with individuals, couples, families and groups to overcome life's challenges and live life to the fullest.
I believe everyone needs to be respected and honored in this world. The growing up process has caused people to have and develop coping behaviors and strategies that are harmful to self and others. I view psychotherapy or counseling as a professional relationship between the therapist and client. As a client begins talking about their life, I, the therapist walks with you through your world. I will ask questions to further understand your world. Then ideas will be explored for life enhancement and positive change.
I believe everyone needs to be respected and honored in this world. The growing up process has caused people to have and develop coping behaviors and strategies that are harmful to self and others. I view psychotherapy or counseling as a professional relationship between the therapist and client. As a client begins talking about their life, I, the therapist walks with you through your world. I will ask questions to further understand your world. Then ideas will be explored for life enhancement and positive change.
Christian family counseling. Whatever you're going through, I believe God would like to help you through it. Love is powerful and it can heal your heart, restore your relationships and light your path. I'm an experienced therapist who also believes in the wisdom of God, and the power of love and prayer.
Christian family counseling. Whatever you're going through, I believe God would like to help you through it. Love is powerful and it can heal your heart, restore your relationships and light your path. I'm an experienced therapist who also believes in the wisdom of God, and the power of love and prayer.
See more therapy options for Indian Harbour Beach
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Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.