Dialectical Behavior (DBT) Therapists in Indialantic, FL
Janae Gardner
Registered Mental Health Counselor Intern, MA, RMHCI, LPCC
Verified Verified
Indialantic, FL 32903
My treatment approaches incorporate Brainspotting, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Play and Art Therapy, and Narrative Therapy.
Welcome! I feel every human deserves the opportunity to process, heal, grow, and live their best life. My counseling style is best described as compassionate, non-judgmental, supportive, empathetic, and authentic. I help clients manage behavior and learn how to identify and process emotions in a healthy way by providing a safe and supportive space. I am highly passionate about supporting your unique journey in life and personal growth. I enjoy working with children, adolescents, young adults, and adults.
My treatment approaches incorporate Brainspotting, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Play and Art Therapy, and Narrative Therapy.
Welcome! I feel every human deserves the opportunity to process, heal, grow, and live their best life. My counseling style is best described as compassionate, non-judgmental, supportive, empathetic, and authentic. I help clients manage behavior and learn how to identify and process emotions in a healthy way by providing a safe and supportive space. I am highly passionate about supporting your unique journey in life and personal growth. I enjoy working with children, adolescents, young adults, and adults.
I have training in Cognitive Behavioral Therapy, Mindfulness, Dialectical Behavioral Therapy, Play Therapy, Trauma and Solution-Focused Brief Therapy.
Note: New location noted in address. My practice includes a holistic approach. I believe ones mind, body and spirit needs to be balanced. I have 14 years of clinical experience assisting adults, children, families, adolescence and the senior population in becoming their best self emotionally, mentally and spiritually. I provide a supportive and non-judgmental environment for self-exploration and personal growth. Healing starts with emotional intelligence.
I have training in Cognitive Behavioral Therapy, Mindfulness, Dialectical Behavioral Therapy, Play Therapy, Trauma and Solution-Focused Brief Therapy.
Note: New location noted in address. My practice includes a holistic approach. I believe ones mind, body and spirit needs to be balanced. I have 14 years of clinical experience assisting adults, children, families, adolescence and the senior population in becoming their best self emotionally, mentally and spiritually. I provide a supportive and non-judgmental environment for self-exploration and personal growth. Healing starts with emotional intelligence.
Hi! I have experience with a variety of issues ranging from depressive symptoms, anxiety, inattentiveness, grief, irritability, psychotic symptoms, domestic violence, etc. I will assess your situation and create a treatment plan that will best fit your needs. I utilize various treatment modalities from cognitive-behavioral therapy, dialectical behavioral therapy, solutions-focused therapy, etc to decrease negative symptoms and improve your quality of life. I offer in-person services as well as Telehealth options. I accept various insurances through Ellie Mental Health.
Hi! I have experience with a variety of issues ranging from depressive symptoms, anxiety, inattentiveness, grief, irritability, psychotic symptoms, domestic violence, etc. I will assess your situation and create a treatment plan that will best fit your needs. I utilize various treatment modalities from cognitive-behavioral therapy, dialectical behavioral therapy, solutions-focused therapy, etc to decrease negative symptoms and improve your quality of life. I offer in-person services as well as Telehealth options. I accept various insurances through Ellie Mental Health.
I am a compassionate therapist with extensive experience with divorce, blended families and trauma. My goal is to guide people to their own solutions, based on individual needs, in a safe, confidential and caring environment. I work with children over 12, individuals, adults, couples and families. My specialties include Couples Connections, Blended Families, Adolescent Issues, Parenting, Eating Disorders, Sexual Abuse, Borderline Personality Disorder and lifting Depression and Anxiety. Please call me for a free consult to discuss your individual needs and goals. I'm here to help and currently accepting new clients.
I am a compassionate therapist with extensive experience with divorce, blended families and trauma. My goal is to guide people to their own solutions, based on individual needs, in a safe, confidential and caring environment. I work with children over 12, individuals, adults, couples and families. My specialties include Couples Connections, Blended Families, Adolescent Issues, Parenting, Eating Disorders, Sexual Abuse, Borderline Personality Disorder and lifting Depression and Anxiety. Please call me for a free consult to discuss your individual needs and goals. I'm here to help and currently accepting new clients.
Rachel Glover
Registered Mental Health Counselor Intern, MA, NCC, RMHCI
Verified Verified
2 Endorsed
Indialantic, FL 32903
Therapy is recommended when any type of mental or emotional concern affects daily life and function. It can begin at any time. Some people are hesitant to start therapy and put it off, despite experiencing pain. They ignore it or push it aside, and keep going through life with broken hearts and minds, not realizing the impairment it has on them and those around them. However, it does not have to be that way. Your life can change. The right time to begin therapy is the moment you think about it. When you are ready, call or email to book an initial interview. It is a privilege to walk along side you.
Therapy is recommended when any type of mental or emotional concern affects daily life and function. It can begin at any time. Some people are hesitant to start therapy and put it off, despite experiencing pain. They ignore it or push it aside, and keep going through life with broken hearts and minds, not realizing the impairment it has on them and those around them. However, it does not have to be that way. Your life can change. The right time to begin therapy is the moment you think about it. When you are ready, call or email to book an initial interview. It is a privilege to walk along side you.
Candace Soliz
Pre-Licensed Professional, MSW, RCSWI
Verified Verified
2 Endorsed
Indialantic, FL 32903
As a Brainspotting Practitioner, it's incredibly rewarding to witness positive changes in people's lives as they navigate various challenges. Anxiety, depression, OCD, relationship issues, and many other mental health disorders can be effectively treated. The transformative power of therapy lies in creating a safe and supportive space where individuals can explore their challenges, fostering a collaborative journey toward healing and well-being.
As a Brainspotting Practitioner, it's incredibly rewarding to witness positive changes in people's lives as they navigate various challenges. Anxiety, depression, OCD, relationship issues, and many other mental health disorders can be effectively treated. The transformative power of therapy lies in creating a safe and supportive space where individuals can explore their challenges, fostering a collaborative journey toward healing and well-being.
Life is challenging; wouldn’t it be helpful to work through some of these challenges with a professional? I take a personalized approach in helping professionals negotiate the challenges of work/life stress, and career advancement. My area of specialty is with a variety of clinical needs, ranging from adjustment difficulties to the treatment of anxiety, and substance use and treatment. I have experience in treating a wide range of populations as well, and offer individual, and couples-based therapy.
Life is challenging; wouldn’t it be helpful to work through some of these challenges with a professional? I take a personalized approach in helping professionals negotiate the challenges of work/life stress, and career advancement. My area of specialty is with a variety of clinical needs, ranging from adjustment difficulties to the treatment of anxiety, and substance use and treatment. I have experience in treating a wide range of populations as well, and offer individual, and couples-based therapy.
Neuropsychology Concierge: Dr. Cristi Salinas
Psychologist, PsyD
Verified Verified
1 Endorsed
Indialantic, FL 32903
Dr. Cristi is an expert neuropsychologist, author, international speaker, and mama of a 2e/ADHD son who has worked with more than 6,000 children and adults. She specializes in the assessment and treatment of various conditions such as ADHD, Learning Disability, Autism Spectrum Disorders, Traumatic Brain Injury, Epilepsy. She worked at the number 1 rated Children’s Hospital in the US, Boston Children’s, and contributed to best practices at Harvard, Emory & Advent Health Orlando. She has the unique expertise to identify your strengths and the root cause of your concerns plus she will develop a roadmap of interventions/solutions.
Dr. Cristi is an expert neuropsychologist, author, international speaker, and mama of a 2e/ADHD son who has worked with more than 6,000 children and adults. She specializes in the assessment and treatment of various conditions such as ADHD, Learning Disability, Autism Spectrum Disorders, Traumatic Brain Injury, Epilepsy. She worked at the number 1 rated Children’s Hospital in the US, Boston Children’s, and contributed to best practices at Harvard, Emory & Advent Health Orlando. She has the unique expertise to identify your strengths and the root cause of your concerns plus she will develop a roadmap of interventions/solutions.
Dr. Neuropsychology Concierge: Cristi Salinas
Psychologist, PsyD
Verified Verified
Indialantic, FL 32903
Dr. Cristi is an expert neuropsychologist, author, international speaker, and mama of a 2e/ADHD son who has worked with 6,000 children and adults. Dr. Cristi specializes in the assessment and treatment of ADHD, Autism Spectrum Disorders, Learning Disabilities, Gifted, Brain Injury, and Epilepsy. She worked at the number 1 rated Children’s Hospital in the US, Boston Children’s, and contributed to best practices at Harvard, Emory & Advent Health Orlando. She has the unique expertise to identify your strengths and the root cause of your concerns plus she will develop a practical roadmap of interventions/solutions.
Dr. Cristi is an expert neuropsychologist, author, international speaker, and mama of a 2e/ADHD son who has worked with 6,000 children and adults. Dr. Cristi specializes in the assessment and treatment of ADHD, Autism Spectrum Disorders, Learning Disabilities, Gifted, Brain Injury, and Epilepsy. She worked at the number 1 rated Children’s Hospital in the US, Boston Children’s, and contributed to best practices at Harvard, Emory & Advent Health Orlando. She has the unique expertise to identify your strengths and the root cause of your concerns plus she will develop a practical roadmap of interventions/solutions.
More Therapists Nearby
Scarlett Sierra
Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Melbourne, FL 32901 (Online Only)
Waitlist for new clients
The modality stems from Dialectical, EMDR and Person Centered Therapy.
My purpose is to provide a safe place for you to overcome and heal from the distressing, painful, and/or scary things that have happened to you. I strive in providing genuine and individualized care, non-judgmentalness, and confidentiality. My hope for you, as my client, is that you may reach a purposeful and fulfilling life. I attend to adult men and women of both English and Spanish speaking languages.
The modality stems from Dialectical, EMDR and Person Centered Therapy.
My purpose is to provide a safe place for you to overcome and heal from the distressing, painful, and/or scary things that have happened to you. I strive in providing genuine and individualized care, non-judgmentalness, and confidentiality. My hope for you, as my client, is that you may reach a purposeful and fulfilling life. I attend to adult men and women of both English and Spanish speaking languages.
I use different methods such as evidence based cognitive behavioral therapy, dialectical behavioral therapy, solution focused brief therapy, motivational interviewing methods, attachment based, Gottman method, and mindfulness based among other techniques to assist my clients to create insights.
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
I use different methods such as evidence based cognitive behavioral therapy, dialectical behavioral therapy, solution focused brief therapy, motivational interviewing methods, attachment based, Gottman method, and mindfulness based among other techniques to assist my clients to create insights.
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
I have experience in many modalities, from CBT, DBT, EMDR, and somatic therapy approaches.
My ideal client aims to engage in an active partnership to build self-awareness and take action to make a change. I will give you feedback and challenge you, which is not everyone’s cup of tea! I work best with those suffering from anxiety, panic attacks, overwhelm, trauma, or emotional flooding. Many of my clients report that our work helped them shift from survival mode to a sense of thriving. I suggest homework; your progress is based on your willingness to practice. The ideal client for my strengths is someone who wants to learn and shift by discovering tangible skills and techniques they can use in their own lives.
I have experience in many modalities, from CBT, DBT, EMDR, and somatic therapy approaches.
My ideal client aims to engage in an active partnership to build self-awareness and take action to make a change. I will give you feedback and challenge you, which is not everyone’s cup of tea! I work best with those suffering from anxiety, panic attacks, overwhelm, trauma, or emotional flooding. Many of my clients report that our work helped them shift from survival mode to a sense of thriving. I suggest homework; your progress is based on your willingness to practice. The ideal client for my strengths is someone who wants to learn and shift by discovering tangible skills and techniques they can use in their own lives.
My ideal client may present with a variety of issues, but ultimately they are motivated to seek change and implement strategies discussed in therapy while in-between sessions. They strive to be open and vulnerable in sessions and are looking to be an active and collaborative part of their therapeutic journey. I believe that we are all experts on our own experience, and a client who is willing to provide feedback on what is working and what isn't can assist in helping them tailor the therapy experience to their individual needs.
My ideal client may present with a variety of issues, but ultimately they are motivated to seek change and implement strategies discussed in therapy while in-between sessions. They strive to be open and vulnerable in sessions and are looking to be an active and collaborative part of their therapeutic journey. I believe that we are all experts on our own experience, and a client who is willing to provide feedback on what is working and what isn't can assist in helping them tailor the therapy experience to their individual needs.
Are you looking for relief from symptoms of PTSD, seeking emotional validation, or even yearning to feel "just a little bit better"? Are you ready to explore your emotions, practice new strategies for healing, find forgiveness for yourself, and learn to set and work towards achieving your own treatment goals? My specialty is treating anxiety, depression, PTSD, relationship conflicts, and more. Anyone who is ready to feel empowered and take back control of their life is my ideal client.
Are you looking for relief from symptoms of PTSD, seeking emotional validation, or even yearning to feel "just a little bit better"? Are you ready to explore your emotions, practice new strategies for healing, find forgiveness for yourself, and learn to set and work towards achieving your own treatment goals? My specialty is treating anxiety, depression, PTSD, relationship conflicts, and more. Anyone who is ready to feel empowered and take back control of their life is my ideal client.
Jennifer J. Ahearn
Registered Mental Health Counselor Intern, MS, NCC
Verified Verified
Melbourne, FL 32903
Are you having relationship difficulties? Would you like to increase your communication skills and feel closer to your partner and your children? Do you want to feel more balanced, less anxious and depressed? Do you feel you have experienced a trauma and are stuck in your development or relationship with yourself or those you care about? A person is affected by influences and experiences, through family life, social, and work environments throughout the lifetime. Growth and learning are life-long endeavors. Would you like to feel more fulfilled in your relationships? Call me today.
Are you having relationship difficulties? Would you like to increase your communication skills and feel closer to your partner and your children? Do you want to feel more balanced, less anxious and depressed? Do you feel you have experienced a trauma and are stuck in your development or relationship with yourself or those you care about? A person is affected by influences and experiences, through family life, social, and work environments throughout the lifetime. Growth and learning are life-long endeavors. Would you like to feel more fulfilled in your relationships? Call me today.
Are you struggling to find your place in the world? Whether it's finding purpose, battling depression or anxiety, creating healthy boundaries, or learning healthier habits, I'm here to be your guide. I'm here to help you find your inner strength to build healthier relationships, overcome past trauma, heal your inner child, and achieve your professional and personal goals. Life transitions, traumatic experiences, and new experiences can be difficult and confusing. My heart for helping others struggling with this and those suffering from poor body image has encouraged me to pour my talents into you.
Are you struggling to find your place in the world? Whether it's finding purpose, battling depression or anxiety, creating healthy boundaries, or learning healthier habits, I'm here to be your guide. I'm here to help you find your inner strength to build healthier relationships, overcome past trauma, heal your inner child, and achieve your professional and personal goals. Life transitions, traumatic experiences, and new experiences can be difficult and confusing. My heart for helping others struggling with this and those suffering from poor body image has encouraged me to pour my talents into you.
If you feel like you just can't seem to find the right therapist for you, give me a call. I will happily provide a free consultation over the phone or virtually, even if I am not the person for you I can guide you in the direction you would like to go! Finding the right therapist for you is half the battle and it is a vulnerable and sometimes challenging process. I respect the fact that picking up the phone or even going on this website is nerve wracking and I know that it took a lot to even get you here. I am an unconventional therapist. I guide treatment with empathy first. I utilize evidence-based techniques unique to your needs.
If you feel like you just can't seem to find the right therapist for you, give me a call. I will happily provide a free consultation over the phone or virtually, even if I am not the person for you I can guide you in the direction you would like to go! Finding the right therapist for you is half the battle and it is a vulnerable and sometimes challenging process. I respect the fact that picking up the phone or even going on this website is nerve wracking and I know that it took a lot to even get you here. I am an unconventional therapist. I guide treatment with empathy first. I utilize evidence-based techniques unique to your needs.
I can't say that I have an ideal client, as every client presents with their own unique set of strengths and challenges. I find myself drawn to clients whose lives have been significantly negatively impacted by the systems they belong to. Aiding clients with the tools and resources to work on breaking those generational cycles of trauma or poverty, is one of the most rewarding experiences I can have as a therapist. I truly believe that all clients have the ability to overcome whatever challenges they may be experiencing and achieve their personal goals. My only job is to help them develop the tools to do so.
I can't say that I have an ideal client, as every client presents with their own unique set of strengths and challenges. I find myself drawn to clients whose lives have been significantly negatively impacted by the systems they belong to. Aiding clients with the tools and resources to work on breaking those generational cycles of trauma or poverty, is one of the most rewarding experiences I can have as a therapist. I truly believe that all clients have the ability to overcome whatever challenges they may be experiencing and achieve their personal goals. My only job is to help them develop the tools to do so.
Are you ready to live your best life, but feel overwhelmed, stuck, and unsure how to manage your life, your relationships, and your emotions? Does life feel inauthentic and unbalanced? When life feels this way, it may seem like the whole world is collapsing around you. Remaining complacent won't change the situation. The first step is taking action to change things.
Are you ready to live your best life, but feel overwhelmed, stuck, and unsure how to manage your life, your relationships, and your emotions? Does life feel inauthentic and unbalanced? When life feels this way, it may seem like the whole world is collapsing around you. Remaining complacent won't change the situation. The first step is taking action to change things.
The ideal client for me is one who enjoys learning, willing to use skills/tools outside of therapy, and be introspective to cause a shift in their life to live differently and accomplish their goals in a collaborative manner. How can I help? This statement is one of the first questions you will be asked during our first session and throughout treatment together.
The ideal client for me is one who enjoys learning, willing to use skills/tools outside of therapy, and be introspective to cause a shift in their life to live differently and accomplish their goals in a collaborative manner. How can I help? This statement is one of the first questions you will be asked during our first session and throughout treatment together.
See more therapy options for Indialantic
Nearby Dialectical Behavior (DBT) Therapists Searches for Indialantic
- Cocoa
- Cocoa Beach
- Melbourne
- Melbourne Beach
- Merritt Island
- Palm Bay
- Rockledge
- Satellite Beach
- Sebastian
- Vero Beach
- Viera
- West Melbourne
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.