Sleep or Insomnia Therapists in Hollywood, FL

Photo of Amanda Strunin, PhD, Psychologist
Amanda Strunin
Psychologist, PhD
Verified Verified
Hollywood, FL 33020
I am a licensed clinical psychologist who enjoys helping individuals with depression, anxiety, self-esteem issues, eating problems, existential and grief issues, and difficulty in relationships. I also specialize in behavioral medicine and the treatment of sleep disorders, chronic pain, smoking cessation, trouble with behavior modification, and stressors related to managing a chronic illness. Having worked with individuals, couples and families in both hospital and private practice settings, I welcome the opportunity to help you find creative and innovative solutions to living a balanced life.
I am a licensed clinical psychologist who enjoys helping individuals with depression, anxiety, self-esteem issues, eating problems, existential and grief issues, and difficulty in relationships. I also specialize in behavioral medicine and the treatment of sleep disorders, chronic pain, smoking cessation, trouble with behavior modification, and stressors related to managing a chronic illness. Having worked with individuals, couples and families in both hospital and private practice settings, I welcome the opportunity to help you find creative and innovative solutions to living a balanced life.
(786) 565-4065 View (786) 565-4065
Photo of Jean Dievendorf, LCSW, Clinical Social Work/Therapist
Jean Dievendorf
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Hollywood, FL 33020  (Online Only)
Do you have unwanted thoughts, poor concentration, panicky feelings, or an uncontrollable worry? Do you feel unmotivated or hopeless, experience excessive nervousness, and be aware of low self-worth, negative self-talk, or low self-esteem? Life got you down, have no pleasure in activities that once brought excitement, feelings of guilt, are you isolating yourself, having difficulty concentrating? Do you have difficulties overcoming stress or a fear of traumatic events that impact sleep, daily performance, or activities? Are you seeking support to create a new and more positive path in life? We’re here to help!
Do you have unwanted thoughts, poor concentration, panicky feelings, or an uncontrollable worry? Do you feel unmotivated or hopeless, experience excessive nervousness, and be aware of low self-worth, negative self-talk, or low self-esteem? Life got you down, have no pleasure in activities that once brought excitement, feelings of guilt, are you isolating yourself, having difficulty concentrating? Do you have difficulties overcoming stress or a fear of traumatic events that impact sleep, daily performance, or activities? Are you seeking support to create a new and more positive path in life? We’re here to help!
(321) 415-8431 View (321) 415-8431
Photo of Daniel Mirtenbaum, PsyD, EdM, Psychologist
Daniel Mirtenbaum
Psychologist, PsyD, EdM
Verified Verified
Hollywood, FL 33021  (Online Only)
I work with individuals providing assessment and treatment of an array of problems such as anxiety, depression, addictions, chronic illness, sleep disorders, weight loss, and grief.
Hello there! If you are reading this, chances are you have been experiencing difficulties for which you have not found lasting solutions. That is okay and it does happen to all of us at one point or another. Gaining a better understanding of these difficulties, where they stem from, how they are maintained, and barriers to making changes are part of the processes people find helpful in getting their life back on track. As a licensed psychologist, I hope to provide an empathic, nonjudgemental space for us to do just that.
I work with individuals providing assessment and treatment of an array of problems such as anxiety, depression, addictions, chronic illness, sleep disorders, weight loss, and grief.
Hello there! If you are reading this, chances are you have been experiencing difficulties for which you have not found lasting solutions. That is okay and it does happen to all of us at one point or another. Gaining a better understanding of these difficulties, where they stem from, how they are maintained, and barriers to making changes are part of the processes people find helpful in getting their life back on track. As a licensed psychologist, I hope to provide an empathic, nonjudgemental space for us to do just that.
(786) 504-5824 View (786) 504-5824
Photo of Melanie Ryan, LMHC, Counselor
Melanie Ryan
Counselor, LMHC
Verified Verified
Hollywood, FL 33020  (Online Only)
I have worked in the mental health field for over a decade assisting individuals struggling with depression, anxiety, trauma, substance abuse, insomnia, psychosis, existential dread, relationship conflicts, and bereavement.
Would you benefit from having a safe, non-judgmental space to express and process your thoughts and emotions? Many times, our past experiences impact our ability to connect to others and appreciate the current moment. It can be helpful to read the previous chapters of our lives to gain an understanding of the present and provide direction for future chapters we aspire to write.
I have worked in the mental health field for over a decade assisting individuals struggling with depression, anxiety, trauma, substance abuse, insomnia, psychosis, existential dread, relationship conflicts, and bereavement.
Would you benefit from having a safe, non-judgmental space to express and process your thoughts and emotions? Many times, our past experiences impact our ability to connect to others and appreciate the current moment. It can be helpful to read the previous chapters of our lives to gain an understanding of the present and provide direction for future chapters we aspire to write.
(786) 829-7252 View (786) 829-7252
Photo of Anthony Stracuzzi, MA, Marriage & Family Therapist Intern
Anthony Stracuzzi
Marriage & Family Therapist Intern, MA
Verified Verified
1 Endorsed
Hollywood, FL 33026
I tailor my therapeutic approach to meet the unique needs of each client. Whether you're seeking support for personal growth, navigating life transitions, or addressing specific challenges, together we will work towards positive and lasting change. My goal is to empower you with tools and insights that foster resilience and promote a fulfilling life.
I tailor my therapeutic approach to meet the unique needs of each client. Whether you're seeking support for personal growth, navigating life transitions, or addressing specific challenges, together we will work towards positive and lasting change. My goal is to empower you with tools and insights that foster resilience and promote a fulfilling life.
(786) 673-5262 View (786) 673-5262
Photo of Alejandro Medin, LIC
Alejandro Medin
LIC
Verified Verified
Hollywood, FL 33020
As a holistic somatic psychotherapist, I help clients achieve a deeper understanding of themselves on a physical, psychological, emotional, and spiritual level. Whether you’re struggling with stress, anxiety, addictions, trauma, depression, or relationship issues, I can guide you towards feeling more fulfilled and aligned with your inner truth. I provide a safe, supportive space to explore your inner world and achieve lasting positive change by integrating the wholeness of your being. My goal is to support your journey towards your maximum potential and a more authentic, fulfilling life.
As a holistic somatic psychotherapist, I help clients achieve a deeper understanding of themselves on a physical, psychological, emotional, and spiritual level. Whether you’re struggling with stress, anxiety, addictions, trauma, depression, or relationship issues, I can guide you towards feeling more fulfilled and aligned with your inner truth. I provide a safe, supportive space to explore your inner world and achieve lasting positive change by integrating the wholeness of your being. My goal is to support your journey towards your maximum potential and a more authentic, fulfilling life.
(954) 287-1545 View (954) 287-1545
Photo of Sheila Bravo, LMHC, Counselor
Sheila Bravo
Counselor, LMHC
Verified Verified
2 Endorsed
Hollywood, FL 33026
I am a psychotherapist with many years of experience in the fields of Psychology, Psychoanalysis, and Education. I provide a space where I will actively listen to you, creating a place to allow the suffering in your life to be more bearable. I will help you identify the things that are not working for you and that have become obstacles, causing distress, anxiety, and stress. I believe that therapy is about finding that inner, healthier part of people and let that be a new beginning.As your therapist, I will be by your side throughout this process of discovery and transformation. If you're ready to explore this journey together, plea
I am a psychotherapist with many years of experience in the fields of Psychology, Psychoanalysis, and Education. I provide a space where I will actively listen to you, creating a place to allow the suffering in your life to be more bearable. I will help you identify the things that are not working for you and that have become obstacles, causing distress, anxiety, and stress. I believe that therapy is about finding that inner, healthier part of people and let that be a new beginning.As your therapist, I will be by your side throughout this process of discovery and transformation. If you're ready to explore this journey together, plea
(786) 788-8837 View (786) 788-8837
Photo of Gulay Ozcan, MS, LMHC, MCAP, Counselor
Gulay Ozcan
Counselor, MS, LMHC, MCAP
Verified Verified
2 Endorsed
Hollywood, FL 33024  (Online Only)
I am a Florida Board licensed mental health clinician specialized in working with the adult population. I have been helping individuals and couples who have various types of difficulties, and wish to learn coping skills and managing change in a positive way. Life is full of challenges, and sometimes moving forward can seem very difficult. At these moments, realizing need for therapeutic help, finding someone you can trust and feel safe with, who listens to you and helps you understand painful emotional states, relational, and behavioral patterns, is crucial.
I am a Florida Board licensed mental health clinician specialized in working with the adult population. I have been helping individuals and couples who have various types of difficulties, and wish to learn coping skills and managing change in a positive way. Life is full of challenges, and sometimes moving forward can seem very difficult. At these moments, realizing need for therapeutic help, finding someone you can trust and feel safe with, who listens to you and helps you understand painful emotional states, relational, and behavioral patterns, is crucial.
(954) 248-3704 View (954) 248-3704
Photo of Patrick Mulhall - Patrick Mulhall, PhD, LCSW, PA, PhD, LCSW, Clinical Social Work/Therapist
Patrick Mulhall, PhD, LCSW, PA
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Hollywood, FL 33021
Dr. Patrick Mulhall is a Licensed Psychotherapist and a Certified Sex Therapist who works with individuals and couples I specialize in couples/marital/relationship issues, depression, sexual/sexuality issues, anxiety issues, grief/loss, addictions. and self-esteem/personal growth issues. I provide a safe, professional, and therapeutic environment, and my clinical approach is interactive, warm, caring, empathic, and insightful. I am exceptionally open minded to treat all individuals and couples of all backgrounds and orientations.
Dr. Patrick Mulhall is a Licensed Psychotherapist and a Certified Sex Therapist who works with individuals and couples I specialize in couples/marital/relationship issues, depression, sexual/sexuality issues, anxiety issues, grief/loss, addictions. and self-esteem/personal growth issues. I provide a safe, professional, and therapeutic environment, and my clinical approach is interactive, warm, caring, empathic, and insightful. I am exceptionally open minded to treat all individuals and couples of all backgrounds and orientations.
(954) 501-0913 View (954) 501-0913
Photo of Staci Lee Schnell - Counseling and Wellness Center of South Florida, Marriage & Family Therapist
Counseling and Wellness Center of South Florida
Marriage & Family Therapist
Verified Verified
12 Endorsed
Hollywood, FL 33026
If you or your loved ones are in pain, suffering, hurt, confused, going through a tough time, in need of Help, there is hope! We are here for you! We offer Counseling for Children, Teens, Adults, and Elders. Couples Counseling, Family Therapy, Adolescent Counseling, Art and Music Therapy, EMDR, DBT, ACT, Medical Family Therapy and Group Therapy in a nurturing, supportive, comfortable, and compassionate environment. Our Team of Therapists lead by Staci Lee Schnell are here to help you and your family.
If you or your loved ones are in pain, suffering, hurt, confused, going through a tough time, in need of Help, there is hope! We are here for you! We offer Counseling for Children, Teens, Adults, and Elders. Couples Counseling, Family Therapy, Adolescent Counseling, Art and Music Therapy, EMDR, DBT, ACT, Medical Family Therapy and Group Therapy in a nurturing, supportive, comfortable, and compassionate environment. Our Team of Therapists lead by Staci Lee Schnell are here to help you and your family.
(954) 800-5063 View (954) 800-5063
Photo of Irene Juarez - IJ Counseling & SAP Services, PLLC, LCSW, SAP, Clinical Social Work/Therapist
IJ Counseling & SAP Services, PLLC
Clinical Social Work/Therapist, LCSW, SAP
Verified Verified
Hollywood, FL 33024  (Online Only)
I am a bilingual (Spanish/English) psychotherapist born and raised in Florida. My experience extends for over 10 years. People who work with me tend to like exploring and understanding themselves more deeply, not just being heard, but guided. Previous to being a crisis counselor, I also held executive level positions affording me the expertise to offer insight in achieving a work/life balance, professional development and building resiliency to help people become smarter, stronger, better versions of themselves. Spanish: Soy bilingüe, nacida y criada en Florida. Mi experiencia durante más de 10 años ofrecerá alivio.
I am a bilingual (Spanish/English) psychotherapist born and raised in Florida. My experience extends for over 10 years. People who work with me tend to like exploring and understanding themselves more deeply, not just being heard, but guided. Previous to being a crisis counselor, I also held executive level positions affording me the expertise to offer insight in achieving a work/life balance, professional development and building resiliency to help people become smarter, stronger, better versions of themselves. Spanish: Soy bilingüe, nacida y criada en Florida. Mi experiencia durante más de 10 años ofrecerá alivio.
(954) 324-2287 View (954) 324-2287
Photo of Dr. Aaron Donde, PsyD, Psychologist
Dr. Aaron Donde
Psychologist, PsyD
Verified Verified
4 Endorsed
Hollywood, FL 33020
My foremost goal is to help you improve as quickly as possible. Seeing a therapist for an eternity in order to experience personal growth and gain insight is not necessary. The types of therapy I utilize in my practice are time sensitive, supported by research and have high levels of therapeutic efficacy (results). I collaborate with you throughout the process and will challenge you with your goals in mind. I am a Licensed Psychologist with the highest levels of training and a diverse array of experience.
My foremost goal is to help you improve as quickly as possible. Seeing a therapist for an eternity in order to experience personal growth and gain insight is not necessary. The types of therapy I utilize in my practice are time sensitive, supported by research and have high levels of therapeutic efficacy (results). I collaborate with you throughout the process and will challenge you with your goals in mind. I am a Licensed Psychologist with the highest levels of training and a diverse array of experience.
(954) 633-7419 View (954) 633-7419
Photo of Bonnie Baker, LCSW, Clinical Social Work/Therapist
Bonnie Baker
Clinical Social Work/Therapist, LCSW
Verified Verified
Hollywood, FL 33021  (Online Only)
Are you looking for a highly skilled therapist with over 25 years experience working with couples, individuals and children? Relationship issues, lack of communication or conflict resolution skills leave people stuck and frustrated. Finances, health, grief, trauma, transitions and education challenges all take their toll on people's psyche. Being anxious or depressed can cause a person to lose their confidence and skew their decision making. Coming to therapy offers a new perspective, and non-judgemental suggestions. When people become clearer, centered and more focused , they can set goals and work towards them.
Are you looking for a highly skilled therapist with over 25 years experience working with couples, individuals and children? Relationship issues, lack of communication or conflict resolution skills leave people stuck and frustrated. Finances, health, grief, trauma, transitions and education challenges all take their toll on people's psyche. Being anxious or depressed can cause a person to lose their confidence and skew their decision making. Coming to therapy offers a new perspective, and non-judgemental suggestions. When people become clearer, centered and more focused , they can set goals and work towards them.
(954) 639-5111 View (954) 639-5111
Photo of Danielle Ward, LCSW, Clinical Social Work/Therapist
Danielle Ward
Clinical Social Work/Therapist, LCSW
Verified Verified
Hollywood, FL 33024
Hello, I’m Danielle Nicholle Ward, a Licensed Clinical Social Worker (LCSW) at MyPsychiatrist. I’m here to offer you support and guidance as you navigate life’s challenges. My goal is to create a safe and welcoming environment where you feel comfortable exploring your thoughts and emotions, and together, we’ll work toward finding solutions that bring you peace and balance.
Hello, I’m Danielle Nicholle Ward, a Licensed Clinical Social Worker (LCSW) at MyPsychiatrist. I’m here to offer you support and guidance as you navigate life’s challenges. My goal is to create a safe and welcoming environment where you feel comfortable exploring your thoughts and emotions, and together, we’ll work toward finding solutions that bring you peace and balance.
(954) 513-4856 View (954) 513-4856
Photo of Racquel Brown-Mortimer, MSW, LCSW, Clinical Social Work/Therapist
Racquel Brown-Mortimer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Hollywood, FL 33024  (Online Only)
Life can present a variety of challenges that come from not only from past events, trauma, and experiences but also from current life stressors. As women, over time as we grow, the ways in which we have coped no longer work effectively and can leave us in a place a despair. Let me help you find your light, organize your thoughts, identify your feelings, find coping skills, and obtaining long standing change. My goal is to make this a comfortable place to help you grow and find solutions for positive change.
Life can present a variety of challenges that come from not only from past events, trauma, and experiences but also from current life stressors. As women, over time as we grow, the ways in which we have coped no longer work effectively and can leave us in a place a despair. Let me help you find your light, organize your thoughts, identify your feelings, find coping skills, and obtaining long standing change. My goal is to make this a comfortable place to help you grow and find solutions for positive change.
(786) 244-5272 View (786) 244-5272
Photo of Juliette Aronowitz, LCSW, Clinical Social Work/Therapist
Juliette Aronowitz
Clinical Social Work/Therapist, LCSW
Verified Verified
Hollywood, FL 33021
Welcome Folks, I have been with Life Stance for over a year and feel blessed to have bright, wonderful individuals who are dedicated to improving the quality of their mental health and well-being. I have over 16 years of experience in the mental health field (along with life experience) and have treated individuals ages 5-85 with diverse diagnoses. Currently I am available to individuals 18 and up for individual psychotherapy.
Welcome Folks, I have been with Life Stance for over a year and feel blessed to have bright, wonderful individuals who are dedicated to improving the quality of their mental health and well-being. I have over 16 years of experience in the mental health field (along with life experience) and have treated individuals ages 5-85 with diverse diagnoses. Currently I am available to individuals 18 and up for individual psychotherapy.
(954) 932-5805 View (954) 932-5805
Photo of Holly McIntyre, MSW, LCSW, Clinical Social Work/Therapist
Holly McIntyre
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
6 Endorsed
Hollywood, FL 33026
Hi! I'm Holly McIntyre LCSW, I am a compassionate and accepting psychotherapist. I offer a judgement-free, safe space for individuals (Children and Adults), couples and family therapy. My approach to therapeutic healing is based on the understanding that each client is special and has a distinctive personal experience and story to tell. I am trained in several treatment modalities; Hypnotherapy, Cognitive behavioral Therapy, Solution Focus Therapy, Narrative Therapy. Call or email me to schedule a free initial phone consultation. I look forward to connecting with you.
Hi! I'm Holly McIntyre LCSW, I am a compassionate and accepting psychotherapist. I offer a judgement-free, safe space for individuals (Children and Adults), couples and family therapy. My approach to therapeutic healing is based on the understanding that each client is special and has a distinctive personal experience and story to tell. I am trained in several treatment modalities; Hypnotherapy, Cognitive behavioral Therapy, Solution Focus Therapy, Narrative Therapy. Call or email me to schedule a free initial phone consultation. I look forward to connecting with you.
(786) 574-5599 View (786) 574-5599
Photo of Alexander J. Metzger, MS, LMHC, Counselor
Alexander J. Metzger
Counselor, MS, LMHC
Verified Verified
3 Endorsed
Hollywood, FL 33020
It is my belief that everyone can and should benefit from therapy; whether suffering from severe mental illness or simply looking for a road map. Truly knowing oneself is an integral part of the lifelong journey toward self actualization. Unfortunately, stigma discourages many from taking advantage of our profession.
It is my belief that everyone can and should benefit from therapy; whether suffering from severe mental illness or simply looking for a road map. Truly knowing oneself is an integral part of the lifelong journey toward self actualization. Unfortunately, stigma discourages many from taking advantage of our profession.
(954) 874-8789 View (954) 874-8789
Photo of Laya F Seghi - Laya F. Seghi, LCSW Psychotherapy, MSW, LCSW, CBP, Clinical Social Work/Therapist
Laya F. Seghi, LCSW Psychotherapy
Clinical Social Work/Therapist, MSW, LCSW, CBP
Verified Verified
1 Endorsed
Hollywood, FL 33021  (Online Only)
In over 40 years of practice, I have found that a combination of talk therapy and energy work is the most effective way to achieve emotional stability. My holistic mind-body approach helps reduce stress by releasing unprocessed emotions in the nervous system. As you let go of "stuck" emotional patterns, symptoms of anxiety, depression, and trauma begin to disappear.
In over 40 years of practice, I have found that a combination of talk therapy and energy work is the most effective way to achieve emotional stability. My holistic mind-body approach helps reduce stress by releasing unprocessed emotions in the nervous system. As you let go of "stuck" emotional patterns, symptoms of anxiety, depression, and trauma begin to disappear.
(786) 600-4295 View (786) 600-4295
Photo of Temima Danzig, LCSW, Clinical Social Work/Therapist
Temima Danzig
Clinical Social Work/Therapist, LCSW
Verified Verified
Hollywood, FL 33022  (Online Only)
Hi, I'm Temima Danzig. I am a clinical social worker with 12+ years of experience helping people cope better, feel better, and know themselves better. Whether you are seeking help to manage a crisis, to find long-term solutions, to examine the patterns you keep repeating, or to create better boundaries, I am here to help. I treat anxiety, trauma, life transitions, relationship & family issues, identity conflict & more. I bring my knowledge, compassion, and sense of humor in to sessions to help you feel comfortable talking about your private life, even over a video call, while we work together to help you towards your goals.
Hi, I'm Temima Danzig. I am a clinical social worker with 12+ years of experience helping people cope better, feel better, and know themselves better. Whether you are seeking help to manage a crisis, to find long-term solutions, to examine the patterns you keep repeating, or to create better boundaries, I am here to help. I treat anxiety, trauma, life transitions, relationship & family issues, identity conflict & more. I bring my knowledge, compassion, and sense of humor in to sessions to help you feel comfortable talking about your private life, even over a video call, while we work together to help you towards your goals.
(305) 646-9033 View (305) 646-9033
1
Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.