Emotionally Focused Therapists in Hobe Sound, FL
Nancy Polites LCSW
Clinical Social Work/Therapist, LCSW, AdvEFT
Verified Verified
Hobe Sound, FL 33455
When you feel stuck, out of sorts, things just aren't going well, some coaching or therapy might help you. You may feel anxious, sad, angry, annoyed-- perhaps at the bottom of your "stuckness". I invite you to work with me on these issues, knowing that either long-standing or recent problems are fixable--solutions are just around the corner. A special tool I share is EFT - Emotional Freedom Technique. This quickly and easily releases specific negative feelings. Anxiety, fears, phobias, guilt, grief, limiting beliefs are just some of the upsets you can release. It even helps soothe panic attacks quickly. Let's have a chat!
When you feel stuck, out of sorts, things just aren't going well, some coaching or therapy might help you. You may feel anxious, sad, angry, annoyed-- perhaps at the bottom of your "stuckness". I invite you to work with me on these issues, knowing that either long-standing or recent problems are fixable--solutions are just around the corner. A special tool I share is EFT - Emotional Freedom Technique. This quickly and easily releases specific negative feelings. Anxiety, fears, phobias, guilt, grief, limiting beliefs are just some of the upsets you can release. It even helps soothe panic attacks quickly. Let's have a chat!
I primarily draw from CBT, IFS, EFT and EMDR to help my clients recover from emotions created by trauma, depression and anxiety.
Stress, sadness and anger can feel debilitating at times. Often, we do not know exactly where these emotions are coming from and have tried numerous ways to get rid of them. Sometimes, we can pinpoint a specific event or relationship that set off our negative emotions and we feel stuck trying to "move on." It's exhausting. You are not alone-- the good news is that you have the ability to change the way you’re feeling and rewrite the story of your life. Whether you've experienced a traumatic incident, a challenging life transition, a difficult childhood or a toxic relationship, a peaceful and joyful life is possible.
I primarily draw from CBT, IFS, EFT and EMDR to help my clients recover from emotions created by trauma, depression and anxiety.
Stress, sadness and anger can feel debilitating at times. Often, we do not know exactly where these emotions are coming from and have tried numerous ways to get rid of them. Sometimes, we can pinpoint a specific event or relationship that set off our negative emotions and we feel stuck trying to "move on." It's exhausting. You are not alone-- the good news is that you have the ability to change the way you’re feeling and rewrite the story of your life. Whether you've experienced a traumatic incident, a challenging life transition, a difficult childhood or a toxic relationship, a peaceful and joyful life is possible.
I take a person-centered approach to counseling, while utilizing tools from many other types of therapies. I feel it is important to get to the root of an issue by figuring out where it began, process through it to find healing and acceptance, and then use tools and techniques to make specific changes in thoughts and behaviors. I believe setting goals helps to track progress and can be a great motivator. I see counseling as a holistic process and integrate spiritual, physical, & mental aspects into the process, as you feel comfortable.
I take a person-centered approach to counseling, while utilizing tools from many other types of therapies. I feel it is important to get to the root of an issue by figuring out where it began, process through it to find healing and acceptance, and then use tools and techniques to make specific changes in thoughts and behaviors. I believe setting goals helps to track progress and can be a great motivator. I see counseling as a holistic process and integrate spiritual, physical, & mental aspects into the process, as you feel comfortable.
Life offers no shortage of interpersonal difficulties. I provide individual, marital and family therapy to address these challenges. My approach begins with a supportive and understanding assessment of the presenting problem and together we develop an individualized treatment plan that addresses you or your family's specific concerns.The first session is intended to create a foundation of trust and discuss the reason you sought treatment. From there sessions, usually about 45-50 minutes in length, map out strategies and review homework assigned to assess the progress of therapy.
Life offers no shortage of interpersonal difficulties. I provide individual, marital and family therapy to address these challenges. My approach begins with a supportive and understanding assessment of the presenting problem and together we develop an individualized treatment plan that addresses you or your family's specific concerns.The first session is intended to create a foundation of trust and discuss the reason you sought treatment. From there sessions, usually about 45-50 minutes in length, map out strategies and review homework assigned to assess the progress of therapy.
Physical, sexual and mental abuse as well trauma history, domestic violence, communication and relationship improvement, problems arising from pornography, and depression are a some topics that I have focused my practice on. Success in therapy is ultimately the result of the collaboration of you and I - the client and the therapist. There are no set number of sessions. You are a unique individual and you work at your own pace. I am committed to working with your needs and timetables.
Physical, sexual and mental abuse as well trauma history, domestic violence, communication and relationship improvement, problems arising from pornography, and depression are a some topics that I have focused my practice on. Success in therapy is ultimately the result of the collaboration of you and I - the client and the therapist. There are no set number of sessions. You are a unique individual and you work at your own pace. I am committed to working with your needs and timetables.
Rich Brodt
Licensed Professional Counselor, JD, MA, LPC
Verified Verified
6 Endorsed
Hobe Sound, FL 33455 (Online Only)
I take a somewhat novel approach to therapy, and I work best with individuals experiencing high levels of stress and anxiety due to anxiety disorders, life transitions, trauma and relationship issues. I work to help people in high stress careers overcome anxiety, lead a more productive life, and make room for the important relationships that provide a sense of meaning. I enjoy working with people who are motivated to change, but feel stuck and do not know exactly where to start.
I take a somewhat novel approach to therapy, and I work best with individuals experiencing high levels of stress and anxiety due to anxiety disorders, life transitions, trauma and relationship issues. I work to help people in high stress careers overcome anxiety, lead a more productive life, and make room for the important relationships that provide a sense of meaning. I enjoy working with people who are motivated to change, but feel stuck and do not know exactly where to start.
More Therapists Nearby
Better Together Counseling
Marriage & Family Therapist, LMFT, LMHC, NCC
Verified Verified
Stuart, FL 34996
I am currently the only therapist in the area trained in EFT.
Do you find that you and your loved one(s) end up in the same negative cycle of interactions over and over again? Do you miss the connection you once felt? I utilize a therapy that has been shown to be 75% effective in reducing relationship distress/improving relationship satisfaction (as opposed to conventional relationship counseling which is only 23%) and in which 95% of participants found helpful. Welcome to Better Together Counseling...my name is Elisa Horton and I want to show you how Emotionally Focused Therapy can help your relationship. :)
I am currently the only therapist in the area trained in EFT.
Do you find that you and your loved one(s) end up in the same negative cycle of interactions over and over again? Do you miss the connection you once felt? I utilize a therapy that has been shown to be 75% effective in reducing relationship distress/improving relationship satisfaction (as opposed to conventional relationship counseling which is only 23%) and in which 95% of participants found helpful. Welcome to Better Together Counseling...my name is Elisa Horton and I want to show you how Emotionally Focused Therapy can help your relationship. :)
I utilize Cognitive Behavioral, Emotionally Focused and Solution Focused Therapies and strategies to assist clients in reaching their goals.
I am a Licensed Clinical Social Worker practicing in the Jupiter area since 1999. I am here to guide you in a new direction in health and well-being emotionally and psychologically. Negativity is abounding in our world today and it can be overwhelming. I would like to help you create and maintain a positive and hopeful outlook on life and feel confident in facing life stressors. Let me assist you in creating a positive and peaceful space for yourself in this world.
I utilize Cognitive Behavioral, Emotionally Focused and Solution Focused Therapies and strategies to assist clients in reaching their goals.
I am a Licensed Clinical Social Worker practicing in the Jupiter area since 1999. I am here to guide you in a new direction in health and well-being emotionally and psychologically. Negativity is abounding in our world today and it can be overwhelming. I would like to help you create and maintain a positive and hopeful outlook on life and feel confident in facing life stressors. Let me assist you in creating a positive and peaceful space for yourself in this world.
My approach is person-centered, attachment-based, psychodynamic, and emotionally focused, prioritizing safety and trust.
Are you feeling overwhelmed, fearful, or uncertain about how to move forward? I understand. I've felt those same feelings. For me, seeking professional guidance was grounded in the realization that the pain of remaining the same was more unbearable than the discomfort of change. Courageously reaching out for professional guidance and support as you embrace your story illuminates your internal strength, resilience, and desire for growth and healing.
My approach is person-centered, attachment-based, psychodynamic, and emotionally focused, prioritizing safety and trust.
Are you feeling overwhelmed, fearful, or uncertain about how to move forward? I understand. I've felt those same feelings. For me, seeking professional guidance was grounded in the realization that the pain of remaining the same was more unbearable than the discomfort of change. Courageously reaching out for professional guidance and support as you embrace your story illuminates your internal strength, resilience, and desire for growth and healing.
I specialize in Anxiety, Depression, & Mood Disorders. I am a licensed professional counselor that has been working in behavioral health for over 20 years, obtaining my Bachelors and Masters degrees from La Salle University in Philadelphia. I have been fortunate to have backgrounds in both addiction and mental health at all levels of care, including inpatient residential, intensive outpatient and outpatient.
I specialize in Anxiety, Depression, & Mood Disorders. I am a licensed professional counselor that has been working in behavioral health for over 20 years, obtaining my Bachelors and Masters degrees from La Salle University in Philadelphia. I have been fortunate to have backgrounds in both addiction and mental health at all levels of care, including inpatient residential, intensive outpatient and outpatient.
I am a Marriage and Family Therapist and Drama Therapist in Stuart, Florida helping people heal and transform past trauma, abuse, patterns and habits that sabotage love, health, abundance and freedom to be authentic and real. I help people design the life of their dreams with extraordinary healing. One of my main offerings is The Imagination ProcessTM - a 21 week healing and transformation group program, offered in an in-town or distance format. This process utilizes meditation, breathwork, sound, movement, drama therapy and the creative arts in the group process with individual therapy for processing. Web: TheImaginationProcess.com
I am a Marriage and Family Therapist and Drama Therapist in Stuart, Florida helping people heal and transform past trauma, abuse, patterns and habits that sabotage love, health, abundance and freedom to be authentic and real. I help people design the life of their dreams with extraordinary healing. One of my main offerings is The Imagination ProcessTM - a 21 week healing and transformation group program, offered in an in-town or distance format. This process utilizes meditation, breathwork, sound, movement, drama therapy and the creative arts in the group process with individual therapy for processing. Web: TheImaginationProcess.com
I have been practicing as a Licensed Mental Health Counselor in South Florida since 2010. Clients who have had negative experiences with therapy in the past have described me as “the therapist for people who think they hate therapy.” I have a laid-back style and I work collaboratively with my clients to ensure they are getting what they need out of therapy. My therapeutic approach focuses on the mind-body connection. I teach clients to evaluate how mood can be affected by food, sleep habits and physical movement, as well as genetics, thought processes, and trauma.
I have been practicing as a Licensed Mental Health Counselor in South Florida since 2010. Clients who have had negative experiences with therapy in the past have described me as “the therapist for people who think they hate therapy.” I have a laid-back style and I work collaboratively with my clients to ensure they are getting what they need out of therapy. My therapeutic approach focuses on the mind-body connection. I teach clients to evaluate how mood can be affected by food, sleep habits and physical movement, as well as genetics, thought processes, and trauma.
The Exchange for Growth and Transition
Marriage & Family Therapist, LMFT
Verified Verified
Stuart, FL 34996
Feeling stuck in your marriage or family? Have a lack of support in your life? Struggling with anxiety, depression, stress or grief? I am here to assist you to be the best you! My approach to therapy is meeting you where you are at understanding that each individual's experience is uniquely different.
Feeling stuck in your marriage or family? Have a lack of support in your life? Struggling with anxiety, depression, stress or grief? I am here to assist you to be the best you! My approach to therapy is meeting you where you are at understanding that each individual's experience is uniquely different.
It is important that my clients have issues that I am qualified to treat. An ideal client would be willing to explore, understand, and work through their psychological and emotional challenges. Their needs consist of a nonjudgmental space where they feel seen, heard, and understood, allowing them to express themselves freely and practical tools and coping strategies to manage symptoms of anxiety, depression, or stress and to navigate challenging emotions or situations.
It is important that my clients have issues that I am qualified to treat. An ideal client would be willing to explore, understand, and work through their psychological and emotional challenges. Their needs consist of a nonjudgmental space where they feel seen, heard, and understood, allowing them to express themselves freely and practical tools and coping strategies to manage symptoms of anxiety, depression, or stress and to navigate challenging emotions or situations.
Welcome! My name is Shirley Matheiu and I am a Licensed Clinical Social Worker with over 9 years of experience working with adolescents and adults from diverse backgrounds. My focus areas include behavioral problems, anxiety, depression, trauma, grief, and women's problem. My training in trauma-focused CBT enables her to quickly identify and target life-changing events, with an emphasis on healing and adjusting.
Welcome! My name is Shirley Matheiu and I am a Licensed Clinical Social Worker with over 9 years of experience working with adolescents and adults from diverse backgrounds. My focus areas include behavioral problems, anxiety, depression, trauma, grief, and women's problem. My training in trauma-focused CBT enables her to quickly identify and target life-changing events, with an emphasis on healing and adjusting.
Now also providing TELETHERAPY. I caringly provide cognitive behavioral therapy for adolescents, adults, seniors and couples. While addressing their psychological issues, I enlighten and encourage them to realize their full potential and to experience a life of accomplishment and contentment. My counseling extends to individuals, families and groups. Whenever needed, I refer clients to various professionals within other fields. My sliding scale based fees range from $60 to $90, payable in cash or check. You can also view my private website at lancerao.com. At my Stuart office, I offer night and weekend hours.
Now also providing TELETHERAPY. I caringly provide cognitive behavioral therapy for adolescents, adults, seniors and couples. While addressing their psychological issues, I enlighten and encourage them to realize their full potential and to experience a life of accomplishment and contentment. My counseling extends to individuals, families and groups. Whenever needed, I refer clients to various professionals within other fields. My sliding scale based fees range from $60 to $90, payable in cash or check. You can also view my private website at lancerao.com. At my Stuart office, I offer night and weekend hours.
Marylois Altmann
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Stuart, FL 34997
Waitlist for new clients
As a licensed clinical social worker practicing in Martin County, my passionate goal is to assist adults, elders, couples, teens, children and family systems in overcoming life stressors. My office seeks to strengthen client's coping skills and communication skills and thereby address anxiety, depression, PTSD, substance use disorder, ADHD, communication breakdowns, family medical challenges, eating disorders and a host of other mental health disorders. No matter what challenge you bring, you will be offered a safe place within which to process and move beyond your difficulty.
As a licensed clinical social worker practicing in Martin County, my passionate goal is to assist adults, elders, couples, teens, children and family systems in overcoming life stressors. My office seeks to strengthen client's coping skills and communication skills and thereby address anxiety, depression, PTSD, substance use disorder, ADHD, communication breakdowns, family medical challenges, eating disorders and a host of other mental health disorders. No matter what challenge you bring, you will be offered a safe place within which to process and move beyond your difficulty.
Ann Geismar
Clinical Social Work/Therapist, MSW, LCSW, CSA
Verified Verified
1 Endorsed
Stuart, FL 34996 (Online Only)
My practice is based on the principles of cognitive behavioral therapy, mindfulness, and solution-focused therapy to help foster awareness and change. I emphasize a collaborative relationship with my clients and weekly homework assignments to help facilitate self-awareness and change. I like working with older adults and other adults going through life transitions, anxiety, depression, grief, loss, and other situational stressors. Many factors need to be considered when helping someone maintain autonomy while also ensuring personal safety and dignity.
My practice is based on the principles of cognitive behavioral therapy, mindfulness, and solution-focused therapy to help foster awareness and change. I emphasize a collaborative relationship with my clients and weekly homework assignments to help facilitate self-awareness and change. I like working with older adults and other adults going through life transitions, anxiety, depression, grief, loss, and other situational stressors. Many factors need to be considered when helping someone maintain autonomy while also ensuring personal safety and dignity.
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
LaTasha Robinson
Marriage & Family Therapist Intern, MA, RMFTI
Verified Verified
1 Endorsed
Stuart, FL 34997
Life's challenges can be very demanding and burdensome. Taking the step to seek additional help can also be a difficult process but here you are, taking that step toward healing and wholeness. Therapy can give you beneficial approaches and a space to process those challenges and manage your emotions. I can assist you in your journey to a better quality of life in a safe, supportive, and non-judgmental environment. Together, we will identify your strengths, enhance your skill-sets, and develop reasonable coping and calming abilities. You can grow and gain a better understanding of yourself as well as find a new sense of empowerment.
Life's challenges can be very demanding and burdensome. Taking the step to seek additional help can also be a difficult process but here you are, taking that step toward healing and wholeness. Therapy can give you beneficial approaches and a space to process those challenges and manage your emotions. I can assist you in your journey to a better quality of life in a safe, supportive, and non-judgmental environment. Together, we will identify your strengths, enhance your skill-sets, and develop reasonable coping and calming abilities. You can grow and gain a better understanding of yourself as well as find a new sense of empowerment.
See more therapy options for Hobe Sound
Nearby Emotionally Focused Therapists Searches for Hobe Sound
- Jensen Beach
- Juno Beach
- Jupiter
- Loxahatchee
- North Palm Beach
- Palm Beach Gardens
- Palm City
- Port Saint Lucie
- Royal Palm Beach
- Stuart
- Tequesta
- West Palm Beach
Emotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.