Therapists in Hillsborough County, FL
My ideal client includes young adults, couples, and families. I specialize in advocating for a holistic approach, recognizing the mind-body connection in therapy. Together, we can facilitate positive changes and strengthen relationships to promote emotional well-being.
My ideal client includes young adults, couples, and families. I specialize in advocating for a holistic approach, recognizing the mind-body connection in therapy. Together, we can facilitate positive changes and strengthen relationships to promote emotional well-being.
Great to meet you! I am an LDS Therapist in Tampa and help you heal from trauma. My clients typically are having trouble with significant changes in their life. Some find it hard to move on after past trauma and others are so anxious about the future that they can’t take another step forward. I walk with them on that journey and help them take the next right step. A bit about my approach to therapy I value growth and I want everyone I meet to grow into the best version of themselves and live the life they want to live.
Great to meet you! I am an LDS Therapist in Tampa and help you heal from trauma. My clients typically are having trouble with significant changes in their life. Some find it hard to move on after past trauma and others are so anxious about the future that they can’t take another step forward. I walk with them on that journey and help them take the next right step. A bit about my approach to therapy I value growth and I want everyone I meet to grow into the best version of themselves and live the life they want to live.
Christina Macnamara
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tampa, FL 33618
Whether you are an adult or child, life has challenges and trials. You may feel overwhelmed or lost. Divorce, illness, death, new jobs, and change are times when we could use extra help. Adjusting to these challenges and figuring out how to cope can leave you stuck sometimes. You may be trying to find yourself again, or facing difficult decisions. Talking to a therapist can help you process your thoughts and feelings, spark insights and solutions, and move you forward in this phase of your life.
Whether you are an adult or child, life has challenges and trials. You may feel overwhelmed or lost. Divorce, illness, death, new jobs, and change are times when we could use extra help. Adjusting to these challenges and figuring out how to cope can leave you stuck sometimes. You may be trying to find yourself again, or facing difficult decisions. Talking to a therapist can help you process your thoughts and feelings, spark insights and solutions, and move you forward in this phase of your life.
I provide counseling and professional life coaching for adults & teen boys exclusively.
I provide counseling and professional life coaching for adults & teen boys exclusively.
We believe in the importance of both Science and Spirituality in our work. We are advocates for both Herbal and Prescription treatment and believe in the use of both Eastern and Western medical systems to treat disease and maintain health. We practice a model of therapy, coaching, and counseling which is collaborative, open and holistic in nature. Our therapeutic relationship should feel warm, safe and be connecting. This model is different than many counseling models which have a less collaborative flavor. In these models typically the therapist is the "expert" in the room and should not be challenged.
We believe in the importance of both Science and Spirituality in our work. We are advocates for both Herbal and Prescription treatment and believe in the use of both Eastern and Western medical systems to treat disease and maintain health. We practice a model of therapy, coaching, and counseling which is collaborative, open and holistic in nature. Our therapeutic relationship should feel warm, safe and be connecting. This model is different than many counseling models which have a less collaborative flavor. In these models typically the therapist is the "expert" in the room and should not be challenged.
Lisa Bettcher - Wake Haven Therapy Services Llc
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Brandon, FL 33511 (Online Only)
It's that STUCK feeling-Trapped in a painful cycle and you just can’t seem to break free. Just getting through the day can be a struggle. I will tell you- The way you’re feeling right now is NOT permanent. Change IS possible. You just need the right support and guidance to make it happen. These pains arise when we become consumed by the stresses of our lives and we lose touch with our own Selves and needs. We become disconnected, working on autopilot. I’ll help you get to the root of the problem so you can create lasting change in how you experience life.
It's that STUCK feeling-Trapped in a painful cycle and you just can’t seem to break free. Just getting through the day can be a struggle. I will tell you- The way you’re feeling right now is NOT permanent. Change IS possible. You just need the right support and guidance to make it happen. These pains arise when we become consumed by the stresses of our lives and we lose touch with our own Selves and needs. We become disconnected, working on autopilot. I’ll help you get to the root of the problem so you can create lasting change in how you experience life.
Yewande Findley
Marriage & Family Therapist, MA, LMFT
Verified Verified
Tampa, FL 33606 (Online Only)
Facing yourself and fear can be an isolating and/ or intimidating process; I'd like the opportunity to support you through this journey. I am a Licensed Marriage and Family Therapist. I specialize in treating trauma, depression, self- harm and anxiety. Therapy is like shoes; one size does not fit all. I try to tailor my approach to each individual to create a safe therapeutic environment. "Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't. " - Rikki Rogers
Facing yourself and fear can be an isolating and/ or intimidating process; I'd like the opportunity to support you through this journey. I am a Licensed Marriage and Family Therapist. I specialize in treating trauma, depression, self- harm and anxiety. Therapy is like shoes; one size does not fit all. I try to tailor my approach to each individual to create a safe therapeutic environment. "Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't. " - Rikki Rogers
Feeling stuck in your life can be frustrating and can often feel like a roller coaster ride you can't seem to get off of. It can be overwhelming to constantly feel like you're going in circles, without making any real progress. However, it's important to remember that feeling stuck is a common part of the human experience and that there are ways to break out of this cycle. ,.
Feeling stuck in your life can be frustrating and can often feel like a roller coaster ride you can't seem to get off of. It can be overwhelming to constantly feel like you're going in circles, without making any real progress. However, it's important to remember that feeling stuck is a common part of the human experience and that there are ways to break out of this cycle. ,.
Hello! My name is Hope Flositz and I am a licensed mental health counselor with ten years of experience in the mental health field with expertise in areas such as addiction, anxiety, depression, stress, self-esteem, prenatal and postpartum anxiety and depression, and work place issues. I have been described by my clients as caring, kind, calming, supportive, a good listener, and easy to talk to. I am trained in Cognitive Behavioral Therapy, a proven approach to changing thinking patterns and behaviors in a limited amount of sessions.
Hello! My name is Hope Flositz and I am a licensed mental health counselor with ten years of experience in the mental health field with expertise in areas such as addiction, anxiety, depression, stress, self-esteem, prenatal and postpartum anxiety and depression, and work place issues. I have been described by my clients as caring, kind, calming, supportive, a good listener, and easy to talk to. I am trained in Cognitive Behavioral Therapy, a proven approach to changing thinking patterns and behaviors in a limited amount of sessions.
Dr. Jenna Calton is currently accepting new clients. She specializes in providing cognitive and behavioral therapies to children, with specific expertise in working with very young children (9 months and up) and their parents to improve attachment and behavior, as well as providing trauma-focused treatments to youth. The treatments she uses are all evidence-based and time-limited, offering clients peace of mind knowing that research has shown the treatment can work. Dr. Calton provides in-person and telehealth services in FL, as well as telehealth services in many other states.
Dr. Jenna Calton is currently accepting new clients. She specializes in providing cognitive and behavioral therapies to children, with specific expertise in working with very young children (9 months and up) and their parents to improve attachment and behavior, as well as providing trauma-focused treatments to youth. The treatments she uses are all evidence-based and time-limited, offering clients peace of mind knowing that research has shown the treatment can work. Dr. Calton provides in-person and telehealth services in FL, as well as telehealth services in many other states.
As a licensed clinician, I focus on meeting with clients who suffer from trauma, depression, anxiety, life transitions, and mood disorders. I also help those who just need someone to talk to about life stressors and life decisions. I utilize a variety of therapeutic techniques such as CBT , Person Centered Therapy, Solution Focused Therapy, and Motivational Interviewing. I am also trained in Accelerated Resolution Therapy(ART) for trauma. I believe in assisting clients in finding their internal strengths and overcoming stressors. I offer both telehealth and in person options for therapy sessions depending on which you would prefer.
As a licensed clinician, I focus on meeting with clients who suffer from trauma, depression, anxiety, life transitions, and mood disorders. I also help those who just need someone to talk to about life stressors and life decisions. I utilize a variety of therapeutic techniques such as CBT , Person Centered Therapy, Solution Focused Therapy, and Motivational Interviewing. I am also trained in Accelerated Resolution Therapy(ART) for trauma. I believe in assisting clients in finding their internal strengths and overcoming stressors. I offer both telehealth and in person options for therapy sessions depending on which you would prefer.
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Starting counseling with a new therapist can be intimidating so I want to take the time to tell you about myself and my approach to counseling. I am a Licensed Marriage and Family Therapist (LMFT) with extensive experience working with individuals, couples, and families. I take a collaborative role to counseling and individualize treatment to fit your unique needs. I understand your mental health journey is unique to you and treatment should be tailored to meet those unique needs. I specialize in childhood trauma, emotional dysregulation, personality disorders, marital issues, couples counseling, and pre-marital counseling.
Starting counseling with a new therapist can be intimidating so I want to take the time to tell you about myself and my approach to counseling. I am a Licensed Marriage and Family Therapist (LMFT) with extensive experience working with individuals, couples, and families. I take a collaborative role to counseling and individualize treatment to fit your unique needs. I understand your mental health journey is unique to you and treatment should be tailored to meet those unique needs. I specialize in childhood trauma, emotional dysregulation, personality disorders, marital issues, couples counseling, and pre-marital counseling.
Maria Reardon
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
2 Endorsed
Brandon, FL 33511
Many of us are shaped by external influences—family, peers, authority figures, and the media. Often, we're unaware of how these forces impact our sense of self, leading to disconnection and dissatisfaction as we navigate lives built on others' expectations rather than our own needs. Sometimes, we might not even know what we truly want or need. My approach to therapy provides a nurturing, non-judgmental space to explore your true self and uncover your genuine needs and desires. I enjoy working with men to deprogram societal expectations that cause harm, helping them find their true selves beneath cultural conditioning.
Many of us are shaped by external influences—family, peers, authority figures, and the media. Often, we're unaware of how these forces impact our sense of self, leading to disconnection and dissatisfaction as we navigate lives built on others' expectations rather than our own needs. Sometimes, we might not even know what we truly want or need. My approach to therapy provides a nurturing, non-judgmental space to explore your true self and uncover your genuine needs and desires. I enjoy working with men to deprogram societal expectations that cause harm, helping them find their true selves beneath cultural conditioning.
If you are feeling like you want a change in your life, hit an obstacle you can't overcome, need some direction to where you feel you should be, or just need someone to talk to, I am here for you.
If you are feeling like you want a change in your life, hit an obstacle you can't overcome, need some direction to where you feel you should be, or just need someone to talk to, I am here for you.
I strive to deliver compassionate counseling with sincere dedication to service, and to do so as efficiently as possible in order to help alleviate stress and anxiety, and encourage emotional independence. My practice is rooted in Rational Emotive Behavior Therapy (REBT). REBT, the pioneering form of Cognitive Behavioral Therapy (CBT), is a goal-oriented therapeutic approach that helps people to challenge and replace self-defeating beliefs with healthier alternatives. REBT is generally shorter-term, solution-focused, and present-centered which makes it an amazing choice for those who not only wish to FEEL better, but to GET better.
I strive to deliver compassionate counseling with sincere dedication to service, and to do so as efficiently as possible in order to help alleviate stress and anxiety, and encourage emotional independence. My practice is rooted in Rational Emotive Behavior Therapy (REBT). REBT, the pioneering form of Cognitive Behavioral Therapy (CBT), is a goal-oriented therapeutic approach that helps people to challenge and replace self-defeating beliefs with healthier alternatives. REBT is generally shorter-term, solution-focused, and present-centered which makes it an amazing choice for those who not only wish to FEEL better, but to GET better.
Are you a part of a vulnerable population looking for a strength-focused, client-centered therapy approach that respects you at your core? With a career spanning 25 years, I offer my services as a social worker, clinical therapist, and leader, wholly dedicated to supporting individuals like you. My intervention strategy is built on mutual respect and focuses on utilising the inherent strengths of each client to overcome daunting challenges.
Are you a part of a vulnerable population looking for a strength-focused, client-centered therapy approach that respects you at your core? With a career spanning 25 years, I offer my services as a social worker, clinical therapist, and leader, wholly dedicated to supporting individuals like you. My intervention strategy is built on mutual respect and focuses on utilising the inherent strengths of each client to overcome daunting challenges.
"Open your eyes, look within. Are you satisfied with the life you are living?" - Bob Marley Sometimes we find ourselves seeking help and support when life hands us a path we aren't prepared to deal with. I believe that understanding and exploring the authentic self is essential in overcoming many complex struggles. I work to help uncover what my clients basic truth is, and in doing so work with anxiety, depression, stress, anger management, premarital, marriage, relationships, grief, women's issues, sex & love addictions, betrayal and low self-esteem. I am a Christian Counselor here to help you feel supported and encourage you.
"Open your eyes, look within. Are you satisfied with the life you are living?" - Bob Marley Sometimes we find ourselves seeking help and support when life hands us a path we aren't prepared to deal with. I believe that understanding and exploring the authentic self is essential in overcoming many complex struggles. I work to help uncover what my clients basic truth is, and in doing so work with anxiety, depression, stress, anger management, premarital, marriage, relationships, grief, women's issues, sex & love addictions, betrayal and low self-esteem. I am a Christian Counselor here to help you feel supported and encourage you.
Start Living Better Now! If you're feeling stuck, overwhelmed by anxiety, unhappy in your relationships, want to gain more awareness, build confidence, and heal old trauma wounds... Hanson Complete Counseling is here to help you. Me and my experienced therapy team use a mix of evidence-based interventions along with, trauma-informed psychology, mindfulness, and coaching, to create lasting change. We focus on getting to the root of your concerns, not just cover-up symptoms. Your symptoms are telling you something and they're ready to be heard!
Start Living Better Now! If you're feeling stuck, overwhelmed by anxiety, unhappy in your relationships, want to gain more awareness, build confidence, and heal old trauma wounds... Hanson Complete Counseling is here to help you. Me and my experienced therapy team use a mix of evidence-based interventions along with, trauma-informed psychology, mindfulness, and coaching, to create lasting change. We focus on getting to the root of your concerns, not just cover-up symptoms. Your symptoms are telling you something and they're ready to be heard!
As a client of mine, you will reclaim your life by focusing on pulling your issues from the root so that they never occur again. I will walk you back to wholeness and health, leaving things such as the symptoms of PTSD, anxiety, depression, motivation, and family and relationship issues in the past. I also use the wonderful powers of your mind, body, and spirit to enhance your memory, sports performance, optimism, spirituality, ability to focus and more.
As a client of mine, you will reclaim your life by focusing on pulling your issues from the root so that they never occur again. I will walk you back to wholeness and health, leaving things such as the symptoms of PTSD, anxiety, depression, motivation, and family and relationship issues in the past. I also use the wonderful powers of your mind, body, and spirit to enhance your memory, sports performance, optimism, spirituality, ability to focus and more.
Empower Wellness' ideal client is someone grappling with anxiety, depression, or trauma, who is motivated to improve their mental health. They need a safe, supportive environment to express themselves without judgment, practical tools to manage symptoms, and guidance to understand and change their behaviors. Their goals include achieving emotional stability, improving relationships, and leading a more fulfilling life. They seek therapy to break free from limiting patterns, develop resilience, and gain confidence.
Empower Wellness' ideal client is someone grappling with anxiety, depression, or trauma, who is motivated to improve their mental health. They need a safe, supportive environment to express themselves without judgment, practical tools to manage symptoms, and guidance to understand and change their behaviors. Their goals include achieving emotional stability, improving relationships, and leading a more fulfilling life. They seek therapy to break free from limiting patterns, develop resilience, and gain confidence.
See more therapy options for Hillsborough County
How does your Therapist compare?
Number of Therapists in Hillsborough County, FL
2,000+
Average cost per session
$130
Therapists in Hillsborough County, FL who prioritize treating:
93% | Anxiety |
87% | Depression |
75% | Self Esteem |
73% | Coping Skills |
69% | Stress |
68% | Relationship Issues |
67% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
89% | Aetna |
79% | Cigna and Evernorth |
79% | UnitedHealthcare UHC | UBH |
How Therapists in Hillsborough County, FL see their clients
54% | In Person and Online | |
46% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Hillsborough County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.