Anxiety Therapists in High Springs, FL
The challenges Clients face may include depression, anxiety, trauma, gender and even eating disorders.
Hello, I’m Tony Byrd. I am a Licensed Mental Health Counselor and Certified Therapeutic Recreation Specialist with more than 27 years of experience. I am passionate about providing the best services possible as I walk through the recovery journey with each Client that I serve. My approach to providing the best treatment possible is to use a multifaceted system that includes providing as much time as possible to address all issues in a timely manner with empathy and unconditional positive regard as well as use of a range of therapeutic techniques that allow for Clients to traverse the journey as safely and effectively as possible.
The challenges Clients face may include depression, anxiety, trauma, gender and even eating disorders.
Hello, I’m Tony Byrd. I am a Licensed Mental Health Counselor and Certified Therapeutic Recreation Specialist with more than 27 years of experience. I am passionate about providing the best services possible as I walk through the recovery journey with each Client that I serve. My approach to providing the best treatment possible is to use a multifaceted system that includes providing as much time as possible to address all issues in a timely manner with empathy and unconditional positive regard as well as use of a range of therapeutic techniques that allow for Clients to traverse the journey as safely and effectively as possible.
We use high quality testing instruments and evidence based therapeutic modalities for effective change for ASD, OCD, Tics/Tourette's, Anxiety, Social Phobia, Hair Pulling and Skin Picking Disorders and more!.
We offer high quality psychological services (testing and therapy) using evidence-based and integrative methods let us provide a holistic approach to better understanding you. We practice cultural humility and help our clients achieve their goals with empathy and compassion while providing a safe, collaborative environment in which diversity is celebrated and supported in all of its forms. We are dedicated to improving our professional competence through continuing education and consultation. We offer workshops, teaching and supervision for mental health professionals.
We use high quality testing instruments and evidence based therapeutic modalities for effective change for ASD, OCD, Tics/Tourette's, Anxiety, Social Phobia, Hair Pulling and Skin Picking Disorders and more!.
We offer high quality psychological services (testing and therapy) using evidence-based and integrative methods let us provide a holistic approach to better understanding you. We practice cultural humility and help our clients achieve their goals with empathy and compassion while providing a safe, collaborative environment in which diversity is celebrated and supported in all of its forms. We are dedicated to improving our professional competence through continuing education and consultation. We offer workshops, teaching and supervision for mental health professionals.
Recently I have worked virtually with client's relationship problems, anxiety, and depression.
Hi there, I am a licensed provider in the states of Florida, Tennessee, and Missouri. I have worked in the social services field for 25 years and have provided therapy services to a variety of clients with a varying degree complex diagnoses and symptomology. I have over 15 years of experience with at-risk youth, LGBTQ population, and trauma work. I look forward to meeting you and working towards meeting your treatment needs and goals. I have worked with a diverse population of specialties. I have experience with children, adolescents, adults, couples, and families in therapy.
Recently I have worked virtually with client's relationship problems, anxiety, and depression.
Hi there, I am a licensed provider in the states of Florida, Tennessee, and Missouri. I have worked in the social services field for 25 years and have provided therapy services to a variety of clients with a varying degree complex diagnoses and symptomology. I have over 15 years of experience with at-risk youth, LGBTQ population, and trauma work. I look forward to meeting you and working towards meeting your treatment needs and goals. I have worked with a diverse population of specialties. I have experience with children, adolescents, adults, couples, and families in therapy.
Sarah Stewart- Grief And Trauma Specialist; Enneagram Certified
Counselor, LMHC, MEd, EdS
Verified Verified
6 Endorsed
High Springs, FL 32643
Hi there! I'm Sarah, and I work with individuals (teens & adults) struggling with grief, anxiety, and trauma. A specific area of interest for me has been working with those who have tried therapy in the past, but for whatever reason had difficulty showing up fully in the counseling space. My aim is to change that narrative with relational psychotherapy, somatic processing, & EMDRIA approved EMDR. I have clinical experience working in areas such as depression, shame, self-harm, suicidal ideation, body-image issues, eating disorders, life transitions, faith-based issues, relational challenges, phobias, addiction, & self-esteem.
Hi there! I'm Sarah, and I work with individuals (teens & adults) struggling with grief, anxiety, and trauma. A specific area of interest for me has been working with those who have tried therapy in the past, but for whatever reason had difficulty showing up fully in the counseling space. My aim is to change that narrative with relational psychotherapy, somatic processing, & EMDRIA approved EMDR. I have clinical experience working in areas such as depression, shame, self-harm, suicidal ideation, body-image issues, eating disorders, life transitions, faith-based issues, relational challenges, phobias, addiction, & self-esteem.
I specialize in treating anxiety, depression, trauma, grief and ADHD.
The relationship between a counselor and client is unique. I am a trained therapist who uses modern, evidenced based, therapeutic strategies and techniques and who is also outside of your daily life and social circles. My role is to listen to better understand you, to empathize with you without prejudice and judgment, validate your feelings (because how we feel is how we feel) and to help you develop strategies for overcoming life's obstacles. You cannot offend me in a therapeutic session and you can speak freely and openly about anything you think or feel, being free to express yourself.
I specialize in treating anxiety, depression, trauma, grief and ADHD.
The relationship between a counselor and client is unique. I am a trained therapist who uses modern, evidenced based, therapeutic strategies and techniques and who is also outside of your daily life and social circles. My role is to listen to better understand you, to empathize with you without prejudice and judgment, validate your feelings (because how we feel is how we feel) and to help you develop strategies for overcoming life's obstacles. You cannot offend me in a therapeutic session and you can speak freely and openly about anything you think or feel, being free to express yourself.
Cheryl A Barry
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
High Springs, FL 32643
My client will go through exploration and processing of deep rooted revelations that keep them victim to their pain and fears, and will talk about them in a safe, confidential, accepting, and non judgmental environment with this therapist.
My client has a need to feel better about issues that they cannot resolve. My client wants to be educated about what they are feeling, and why they experience it. My client will learn, and apply managing techniques for coping, calming and self correcting their triggers to dysfunctional thoughts and actions.
My client will go through exploration and processing of deep rooted revelations that keep them victim to their pain and fears, and will talk about them in a safe, confidential, accepting, and non judgmental environment with this therapist.
My client has a need to feel better about issues that they cannot resolve. My client wants to be educated about what they are feeling, and why they experience it. My client will learn, and apply managing techniques for coping, calming and self correcting their triggers to dysfunctional thoughts and actions.
Dr. Valerie Allen specializes in working with children, adolescents, and their families. She works with youngsters who have learning, behavior, medical, and/or social skills issues. She offers supportive counseling, direction, understanding, and referrals for ongoing care. She focuses on life-long skills for positive socialization and independent living. She also provides case management and coordination of related services between schools, colleges, and community agencies. She published a workbook for teens, "Go to the Guidance Office and Ask the Counselor About Career Choices," available on Amazon. Amazon.com/author/valerieallen
Dr. Valerie Allen specializes in working with children, adolescents, and their families. She works with youngsters who have learning, behavior, medical, and/or social skills issues. She offers supportive counseling, direction, understanding, and referrals for ongoing care. She focuses on life-long skills for positive socialization and independent living. She also provides case management and coordination of related services between schools, colleges, and community agencies. She published a workbook for teens, "Go to the Guidance Office and Ask the Counselor About Career Choices," available on Amazon. Amazon.com/author/valerieallen
More Therapists Nearby
Miranda Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Alachua, FL 32615 (Online Only)
I’m here to help you improve focus, manage anxiety, and build your self esteem.
You’re driven and ambitious, but sometimes you find yourself stuck on the couch, overwhelmed by anxiety, procrastination, and perfectionism. Some days you’re on top of the world, and others, you constantly second-guess yourself. You feel the pressure to keep it together, balancing your job, relationships, and life... and you are tired. You get in your own head and escape through mindless eating, drinking, doom scrolling, and sleepless nights, but deep down, you have big goals. The fog of self-doubt and fear of failure makes it hard to get started, and you’re ready for a change.
I’m here to help you improve focus, manage anxiety, and build your self esteem.
You’re driven and ambitious, but sometimes you find yourself stuck on the couch, overwhelmed by anxiety, procrastination, and perfectionism. Some days you’re on top of the world, and others, you constantly second-guess yourself. You feel the pressure to keep it together, balancing your job, relationships, and life... and you are tired. You get in your own head and escape through mindless eating, drinking, doom scrolling, and sleepless nights, but deep down, you have big goals. The fog of self-doubt and fear of failure makes it hard to get started, and you’re ready for a change.
Sharell D Arneaud
Clinical Social Work/Therapist, LCSW
Verified Verified
Alachua, FL 32615 (Online Only)
I have helped clients with trauma, anxiety, implementing coping skills, life transitions, stress management, conflict resolutions, communication issues, depression, & adjustment disorders.
Dealing with past trauma, your relationships struggling, struggling with low self-esteem, facing life transitions, feeling angry, in a funk, everything seeming to go wrong, walls are caving in? Perhaps gaining the coping skills to find your place of peace, and become more productive in life is what you need. My experiences have provided me with extensive exposure to the diverse needs individuals to work towards healing, hope, and gaining the ability to function in life again. Many people encounter challenging seasons in life, need encouragement, a chance to be heard, & a chance to work through the issues of life in a safe place.
I have helped clients with trauma, anxiety, implementing coping skills, life transitions, stress management, conflict resolutions, communication issues, depression, & adjustment disorders.
Dealing with past trauma, your relationships struggling, struggling with low self-esteem, facing life transitions, feeling angry, in a funk, everything seeming to go wrong, walls are caving in? Perhaps gaining the coping skills to find your place of peace, and become more productive in life is what you need. My experiences have provided me with extensive exposure to the diverse needs individuals to work towards healing, hope, and gaining the ability to function in life again. Many people encounter challenging seasons in life, need encouragement, a chance to be heard, & a chance to work through the issues of life in a safe place.
Hello there, my name is Michelle. I am a US Navy veteran and a licensed Mental Health Counselor in the state of Florida with many years of experience in different healthcare industries. I have gained valuable insights from working in these fields, which assisted me to be highly eclectic in my work. I have worked with clients from all walks of life. Whether the client has been diagnosed with bipolar disorder, anxiety, depression, personality disorders, OCD, ODD, anger management, attachment issues, addiction, trauma, or even going through a divorce, my approach is basically the same.
Hello there, my name is Michelle. I am a US Navy veteran and a licensed Mental Health Counselor in the state of Florida with many years of experience in different healthcare industries. I have gained valuable insights from working in these fields, which assisted me to be highly eclectic in my work. I have worked with clients from all walks of life. Whether the client has been diagnosed with bipolar disorder, anxiety, depression, personality disorders, OCD, ODD, anger management, attachment issues, addiction, trauma, or even going through a divorce, my approach is basically the same.
Sasson Batatt
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
1 Endorsed
Alachua, FL 32615
My focus includes addiction, anxiety, depression, and life transitions.
I specialize in guiding emerging adults through life transitions, identity development, and managing mental health challenges like anxiety and depression. Using a compassionate, strengths-based approach, I offer tailored therapy that helps you overcome obstacles and build the life you envision.
My focus includes addiction, anxiety, depression, and life transitions.
I specialize in guiding emerging adults through life transitions, identity development, and managing mental health challenges like anxiety and depression. Using a compassionate, strengths-based approach, I offer tailored therapy that helps you overcome obstacles and build the life you envision.
I am also trained in EMDR, an efective treatment for high stress, anxiety disorders and trauma.
I work with men, women, students, and couples. My master's focus was in mental health and trauma, my PhD internship focused on community mental health. I treat anxiety and stress, along with trauma disorders using EMDR. I can help clients with a wide range of issues. My approach to therapy is client centered. I treat the whole person, not just a symptom profile of the person. Results from my work include symptom reduction and clients feeling more confident and focused. Clients also report not feeling so burdened internally, thus freeing them to be more alive and present, thus increasing quality of life experience,
I am also trained in EMDR, an efective treatment for high stress, anxiety disorders and trauma.
I work with men, women, students, and couples. My master's focus was in mental health and trauma, my PhD internship focused on community mental health. I treat anxiety and stress, along with trauma disorders using EMDR. I can help clients with a wide range of issues. My approach to therapy is client centered. I treat the whole person, not just a symptom profile of the person. Results from my work include symptom reduction and clients feeling more confident and focused. Clients also report not feeling so burdened internally, thus freeing them to be more alive and present, thus increasing quality of life experience,
I am a mental health counselor licensed in Florida with over 10 years of experience working as a psychopathologist, clinical sexologist, and transgender care specialist. I have worked with clients with a wide range of concerns, including depression, anxiety, relationship issues, and parenting challenges. I am a gender-affirming therapist with extensive knowledge working with LGBTQI+ clients. I also have experience helping clients who have been sexually traumatized.
I am a mental health counselor licensed in Florida with over 10 years of experience working as a psychopathologist, clinical sexologist, and transgender care specialist. I have worked with clients with a wide range of concerns, including depression, anxiety, relationship issues, and parenting challenges. I am a gender-affirming therapist with extensive knowledge working with LGBTQI+ clients. I also have experience helping clients who have been sexually traumatized.
Rising Calm Center
Anxiety, Stress, Adults, Youth, Couples
Verified Verified
2 Endorsed
Alachua, FL 32615
Young professionals, students, and couples come to Rising Calm Center to handle stress, anxiety, challenges, and relationship issues.
We offer a FREE consultation for first time clients! Most people haven't received proper training on how to calm their fears, focus their thoughts, and experience peace in the midst of stress, anxiety, and pain. Would you like to have a clear path on how to improve your mood, situation, and health? We are a Christian center offering professional, affordable services as low as $75/session.
Young professionals, students, and couples come to Rising Calm Center to handle stress, anxiety, challenges, and relationship issues.
We offer a FREE consultation for first time clients! Most people haven't received proper training on how to calm their fears, focus their thoughts, and experience peace in the midst of stress, anxiety, and pain. Would you like to have a clear path on how to improve your mood, situation, and health? We are a Christian center offering professional, affordable services as low as $75/session.
Hi! I am Nicole French. I have been a counselor for the last 10 years and have worked with some of the most diverse clients helping them to find a path toward health and mental wellness. For some this has looked like freeing themselves from old hurts, finding value in themselves again or possibly for the first time, setting healthy boundaries in various types of relationships, learning skills to manage specific symptoms like anxiety or depression, and building achievable goals in all areas of their lives.
Hi! I am Nicole French. I have been a counselor for the last 10 years and have worked with some of the most diverse clients helping them to find a path toward health and mental wellness. For some this has looked like freeing themselves from old hurts, finding value in themselves again or possibly for the first time, setting healthy boundaries in various types of relationships, learning skills to manage specific symptoms like anxiety or depression, and building achievable goals in all areas of their lives.
Karen J Epple
Clinical Social Work/Therapist, LCSW
Verified Verified
Alachua, FL 32615 (Online Only)
I am a Clinical Social Worker with almost 30 years of professional experience in a wide variety of settings, helping clients cope with depression, anxiety, grief and loss, as well as the challenges of life changes.
I would like to help you reclaim your joy. I understand that life isn't always easy, and I assist people of all ages who are feeling depressed, anxious, overwhelmed or lonely to find their way back to their best life. I provide a warm and friendly environment and feel that there can even be room in therapy for gentle humor. I value each person's story and am dedicated to providing an open-minded, safe and compassionate therapeutic relationship with my clients to enable you to share your thoughts and feelings, and to create a comfortable, open and safe environment where you can move forward towards a happier, more fulfilling life.
I am a Clinical Social Worker with almost 30 years of professional experience in a wide variety of settings, helping clients cope with depression, anxiety, grief and loss, as well as the challenges of life changes.
I would like to help you reclaim your joy. I understand that life isn't always easy, and I assist people of all ages who are feeling depressed, anxious, overwhelmed or lonely to find their way back to their best life. I provide a warm and friendly environment and feel that there can even be room in therapy for gentle humor. I value each person's story and am dedicated to providing an open-minded, safe and compassionate therapeutic relationship with my clients to enable you to share your thoughts and feelings, and to create a comfortable, open and safe environment where you can move forward towards a happier, more fulfilling life.
Charmaine Weatherly
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Alachua, FL 32615
I have spent the last 30 years working with individuals and families on a wide range of emotional issues from substance abuse to grief in providing psychotherapeutic support. My background as a Licensed Clinical Social Worker (LCSW) has made it possible for me to lend emotional know how around Depression, Anxiety, Addiction, Relationships and Life’s Challenges at any stage. I have also spent several years working as an EAP Counselor in navigating workplace issues. I realize that these are stressful times and getting the right kind of help is most important. My approach is simple, it’s walking with you through this difficult time.
I have spent the last 30 years working with individuals and families on a wide range of emotional issues from substance abuse to grief in providing psychotherapeutic support. My background as a Licensed Clinical Social Worker (LCSW) has made it possible for me to lend emotional know how around Depression, Anxiety, Addiction, Relationships and Life’s Challenges at any stage. I have also spent several years working as an EAP Counselor in navigating workplace issues. I realize that these are stressful times and getting the right kind of help is most important. My approach is simple, it’s walking with you through this difficult time.
I work with trauma, anxiety, depression, anger, attention problems, relationship issues as well as other emotional challenges which relate to self esteem and self empowerment.
Call me if you are looking to experience your life more fully and positively. It is a normal experience to find ourselves at a crossroad and feel unsure as to what the next step is. You've already taken that step! By seeking answers, you are already opening doors within yourself which can lead to clarity, confidence and peace. With over 25 years of experience in the counseling field, I can help you increase self awareness and discover new ways of being. I enjoy working with children, adolescents and adults.
I work with trauma, anxiety, depression, anger, attention problems, relationship issues as well as other emotional challenges which relate to self esteem and self empowerment.
Call me if you are looking to experience your life more fully and positively. It is a normal experience to find ourselves at a crossroad and feel unsure as to what the next step is. You've already taken that step! By seeking answers, you are already opening doors within yourself which can lead to clarity, confidence and peace. With over 25 years of experience in the counseling field, I can help you increase self awareness and discover new ways of being. I enjoy working with children, adolescents and adults.
I have worked extensively with clients struggling with depression, anxiety, ADHD, life transitions, and grief.
Congratulations on taking the first courageous step towards improving things in your life. I have been providing psychotherapy services to people for over three decades as a Licensed Psychologist. In that time, I have learned that each person is unique; with their own combination of strengths, struggles and histories. We start with getting to know each other and then focus on what you want to change/improve. We work together to set goals and then to achieve those goals. I view this process as a collaborative process.
I have worked extensively with clients struggling with depression, anxiety, ADHD, life transitions, and grief.
Congratulations on taking the first courageous step towards improving things in your life. I have been providing psychotherapy services to people for over three decades as a Licensed Psychologist. In that time, I have learned that each person is unique; with their own combination of strengths, struggles and histories. We start with getting to know each other and then focus on what you want to change/improve. We work together to set goals and then to achieve those goals. I view this process as a collaborative process.
Hello! My name is Jessica Bonaventura. I am a Licensed Mental Health Counselor with over 7 years of clinical experience providing therapy for various individuals with addiction, depression, anxiety, bipolar disorder, and borderline personality disorder, among many other mental health diagnoses. I enjoy using a mixture of Cognitive Behavioral Therapy, solution-focused therapy, person-centered therapy, DBT, and a psychoanalytic approach to help clients understand how their past has affected their present. I believe in encouraging my clients to apply their creativity in a less directive-based therapeutic approach.
Hello! My name is Jessica Bonaventura. I am a Licensed Mental Health Counselor with over 7 years of clinical experience providing therapy for various individuals with addiction, depression, anxiety, bipolar disorder, and borderline personality disorder, among many other mental health diagnoses. I enjoy using a mixture of Cognitive Behavioral Therapy, solution-focused therapy, person-centered therapy, DBT, and a psychoanalytic approach to help clients understand how their past has affected their present. I believe in encouraging my clients to apply their creativity in a less directive-based therapeutic approach.
See more therapy options for High Springs
Nearby Anxiety Therapists Searches for High Springs
- Alachua
- Gainesville
- Glen Saint Mary
- Hawthorne
- Keystone Heights
- Lake Butler
- Lake City
- Micanopy
- Newberry
- Reddick
- Starke
- Williston
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.