Sleep or Insomnia Therapists in Hialeah, FL
Lexi Kuntz
Registered Clinical Social Worker Intern, RCSWI
Verified Verified
Hialeah, FL 33012 (Online Only)
Diagnoses I have worked with include anxiety, depression, ADHD & insomnia.
Are you in need of a non-judgmental and safe environment to express and process your feelings, emotions, and thoughts? Do you feel uncertain of the next steps to take to improve your overall well-being? If you answered yes to either of the questions, then you’ve come to the right place! My name is Lexi Kuntz, and I strive to help people improve their quality of life. Together, we identify the barriers that are getting in the way and learn effective coping skills to help foster a meaningful life. With a passion for supporting others, I help guide individuals in identifying their own strengths and values to reach their goals.
Diagnoses I have worked with include anxiety, depression, ADHD & insomnia.
Are you in need of a non-judgmental and safe environment to express and process your feelings, emotions, and thoughts? Do you feel uncertain of the next steps to take to improve your overall well-being? If you answered yes to either of the questions, then you’ve come to the right place! My name is Lexi Kuntz, and I strive to help people improve their quality of life. Together, we identify the barriers that are getting in the way and learn effective coping skills to help foster a meaningful life. With a passion for supporting others, I help guide individuals in identifying their own strengths and values to reach their goals.
I am a Licensed Clinical Psychologist who has been practicing for over 20 years. My practice consists of a variety of services including individual psychotherapy, couples, family, and group therapy, as well as psychological testing. I work with a variety of diagnoses which include depressive and anxiety disorders. In addition I provide stress management and relaxation training to those who would like to apply these techniques in their daily life, as well as for pain management.
I am a Licensed Clinical Psychologist who has been practicing for over 20 years. My practice consists of a variety of services including individual psychotherapy, couples, family, and group therapy, as well as psychological testing. I work with a variety of diagnoses which include depressive and anxiety disorders. In addition I provide stress management and relaxation training to those who would like to apply these techniques in their daily life, as well as for pain management.
I am Dr. Maribel Aheran and I am a Licensed Clinical Mental Health Counselor licensed in multiple states. I specialize in ADHD, Trauma, Grief, Depression, Anxiety, and PTSD. Typically, I help clients who are veterans or active duty, have ADHD, experienced trauma, identify as LGBTQ+, experienced grief, are neurodivergent. The most common theoretical approaches I use are Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Psychodynamic, Adlerian, Trauma Therapy, Play Therapy.
I am Dr. Maribel Aheran and I am a Licensed Clinical Mental Health Counselor licensed in multiple states. I specialize in ADHD, Trauma, Grief, Depression, Anxiety, and PTSD. Typically, I help clients who are veterans or active duty, have ADHD, experienced trauma, identify as LGBTQ+, experienced grief, are neurodivergent. The most common theoretical approaches I use are Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Psychodynamic, Adlerian, Trauma Therapy, Play Therapy.
Let's begin the journey of transformation together if you are interested in changing how you feel, behave, or perceive life. The goal is to increase consciousness, make concrete decisions, and take steps to create change in your life by exploring your feelings, behavior, and symptoms. In my years of experience and expertise, I have helped others like yourself change what no longer feels good or works. To discover if we are a good match, give me a call now to schedule a complimentary 15-minute consultation.
Let's begin the journey of transformation together if you are interested in changing how you feel, behave, or perceive life. The goal is to increase consciousness, make concrete decisions, and take steps to create change in your life by exploring your feelings, behavior, and symptoms. In my years of experience and expertise, I have helped others like yourself change what no longer feels good or works. To discover if we are a good match, give me a call now to schedule a complimentary 15-minute consultation.
Licensed Mental Health Counselor focused on providing individual and family psychotherapy in Spanish using cognitive-behavioral techniques. Berkis has been in the mental health field for over 20 years as a psychiatrist and psychotherapist working with children, adolescents, and adults suffering from depression, anxiety, behavioral issues, ADHD, phobias, bipolar disorder, psychosis, and other mental health conditions.
Licensed Mental Health Counselor focused on providing individual and family psychotherapy in Spanish using cognitive-behavioral techniques. Berkis has been in the mental health field for over 20 years as a psychiatrist and psychotherapist working with children, adolescents, and adults suffering from depression, anxiety, behavioral issues, ADHD, phobias, bipolar disorder, psychosis, and other mental health conditions.
Michelle Mercado
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Hialeah, FL 33018 (Online Only)
My treatment approach is open, genuine, and compassionate so you can feel comfortable exploring difficult issues. I have experience working with individuals of all ages, couples, and families, helping them find their strengths and abilities so they can live a fulfilling life.
My treatment approach is open, genuine, and compassionate so you can feel comfortable exploring difficult issues. I have experience working with individuals of all ages, couples, and families, helping them find their strengths and abilities so they can live a fulfilling life.
Hello, I'm Rodrigo, and I bring years of clinical experience, whether in psychotherapy or assessments to the Mount Sinai Health System and the NewYork-Presbyterian/Weill Cornell Medical Center. I am a licensed psychologist from Santiago de Chile. In 2000, I moved to New York and began working with clients from diverse cultural backgrounds. My focus is on helping each person find meaning in their own narratives, especially during existential crises or periods of high stress.
Hello, I'm Rodrigo, and I bring years of clinical experience, whether in psychotherapy or assessments to the Mount Sinai Health System and the NewYork-Presbyterian/Weill Cornell Medical Center. I am a licensed psychologist from Santiago de Chile. In 2000, I moved to New York and began working with clients from diverse cultural backgrounds. My focus is on helping each person find meaning in their own narratives, especially during existential crises or periods of high stress.
Ana Maria Lopez Medrano
Counselor, MS, LMHC, QS, ACS, EAS-C
Verified Verified
3 Endorsed
Hialeah, FL 33018 (Online Only)
Experience how to increase your well-being with Ana López Medrano, LMHC. As an expert in CBT, ACT, DBT, and EFT, I offer one-on-one psychotherapy sessions via Zoom. Manage anxiety, stress, and daily obstacles with evidence-based strategies. Gain the skills you need for a more rewarding life. I help my clients increase their well-being and unlock their potential. Start your path to a more complete life today!
Experience how to increase your well-being with Ana López Medrano, LMHC. As an expert in CBT, ACT, DBT, and EFT, I offer one-on-one psychotherapy sessions via Zoom. Manage anxiety, stress, and daily obstacles with evidence-based strategies. Gain the skills you need for a more rewarding life. I help my clients increase their well-being and unlock their potential. Start your path to a more complete life today!
Rafa Gonzalez
Counselor, LMHC, CSAT, QS-MHC, QS-MFT
Verified Verified
9 Endorsed
Hialeah, FL 33016 (Online Only)
Waitlist for new clients
My passion is to help individuals understand their experiences and struggles. Clients can expect a holistic integration of science and traditional approaches to promote a more balanced, vision-centered, and organized life. I enjoy helping clients produce a more productive life, reduce anxiety and depression, while helping them recognize and take control of their undesired hurts, habits, and hangups. As a Latino, I understand the acculturation process that immigrants experience and bring a balanced approach and insight.
My passion is to help individuals understand their experiences and struggles. Clients can expect a holistic integration of science and traditional approaches to promote a more balanced, vision-centered, and organized life. I enjoy helping clients produce a more productive life, reduce anxiety and depression, while helping them recognize and take control of their undesired hurts, habits, and hangups. As a Latino, I understand the acculturation process that immigrants experience and bring a balanced approach and insight.
I am a licensed clinical psychotherapist and qualified state supervisor, and I treat children, adolescents, adults and older adults. I see people with anxiety/panics/fears and depression/sadness/hopelessness, in individual and in couples therapy. I help my clients surpass life's difficult challenges by providing support and help navigate life's transitions. For many, past painful experiences get in the way of living the life you want- the low self esteem, negative self talk, depression/anxiety, nervousness. In therapy, we would address the difficulties in different phases of life, the hardships in your professional career, challenges in your relationships, poor choices, the negative patterns of your thoughts.
I am a licensed clinical psychotherapist and qualified state supervisor, and I treat children, adolescents, adults and older adults. I see people with anxiety/panics/fears and depression/sadness/hopelessness, in individual and in couples therapy. I help my clients surpass life's difficult challenges by providing support and help navigate life's transitions. For many, past painful experiences get in the way of living the life you want- the low self esteem, negative self talk, depression/anxiety, nervousness. In therapy, we would address the difficulties in different phases of life, the hardships in your professional career, challenges in your relationships, poor choices, the negative patterns of your thoughts.
Trabajo con personas con patologías de conflictos emocionales y salud mental deteriorada. A través de las terapias alternativas y dinámicas especializadas, apoyo a mis pacientes, tanto a nivel individual, como hacia el entorno de pareja y familiar con el fin del encuentro con nosotros mismos. Diariamente nos esmeramos en ser su aliado en su proceso de recuperación. Horarios: 9:00 am a 9:00 pm de Lunes a Domingo. Teléfono: 786-326-6308. Idiomas: Español - Pagina Web: http://www.psicologapatriciagomez.com Email: sicologapatriciagomez@gmail.com
Trabajo con personas con patologías de conflictos emocionales y salud mental deteriorada. A través de las terapias alternativas y dinámicas especializadas, apoyo a mis pacientes, tanto a nivel individual, como hacia el entorno de pareja y familiar con el fin del encuentro con nosotros mismos. Diariamente nos esmeramos en ser su aliado en su proceso de recuperación. Horarios: 9:00 am a 9:00 pm de Lunes a Domingo. Teléfono: 786-326-6308. Idiomas: Español - Pagina Web: http://www.psicologapatriciagomez.com Email: sicologapatriciagomez@gmail.com
15 Second Videos
Maribel Aheran
Robert B Hernandez
Rafa Gonzalez
Heather Lampton
Denisha Smith
Melissa Ludwig
Offering my large professional experience in the areas of clinical psychology, mental health and behavioral. Clinical intervention, clinical assessment and psychotherapy. Individuals, Couples, children and families.
Offering my large professional experience in the areas of clinical psychology, mental health and behavioral. Clinical intervention, clinical assessment and psychotherapy. Individuals, Couples, children and families.
Caring, understanding, and ready to help you make the changes you desire in your life. Those are just some of my personality traits that make me a unique psychologist. As for my credentials, I obtained my Bachelor's degree in Psychology in 2000 from Barry University. In 2005 I received my Doctorate in Clinical Psychology from Nova Southeastern University. I worked for ten years at Citrus Health Network, while also working in the area of disability and diagnostic testing at What's On Your Mind. My primary areas of clinical interest and experience include early childhood development assessments as well as family therapy.
Caring, understanding, and ready to help you make the changes you desire in your life. Those are just some of my personality traits that make me a unique psychologist. As for my credentials, I obtained my Bachelor's degree in Psychology in 2000 from Barry University. In 2005 I received my Doctorate in Clinical Psychology from Nova Southeastern University. I worked for ten years at Citrus Health Network, while also working in the area of disability and diagnostic testing at What's On Your Mind. My primary areas of clinical interest and experience include early childhood development assessments as well as family therapy.
Many people face anxiety and depression as they navigate life's ups and downs. These emotions are natural responses to stress but can sometimes feel overwhelming. I'm here to help you manage these powerful feelings and discover your inner strength. Our internal struggles often impact our closest relationships. I want to help you recognize deeper patterns in your interactions and develop long-term skills to resolve conflicts and enhance your relationships, so you can live the life you want.
Many people face anxiety and depression as they navigate life's ups and downs. These emotions are natural responses to stress but can sometimes feel overwhelming. I'm here to help you manage these powerful feelings and discover your inner strength. Our internal struggles often impact our closest relationships. I want to help you recognize deeper patterns in your interactions and develop long-term skills to resolve conflicts and enhance your relationships, so you can live the life you want.
Do you often feel exhausted by anxiety and depression? Have you considered seeking help but find it challenging to take the first step? These feelings can be overwhelming, making it difficult to know where to turn. However, there is a path to healing, and I'm here to assist you every step of the way. With compassionate support and effective treatment, we can work together to overcome these challenges and help you find relief.
Do you often feel exhausted by anxiety and depression? Have you considered seeking help but find it challenging to take the first step? These feelings can be overwhelming, making it difficult to know where to turn. However, there is a path to healing, and I'm here to assist you every step of the way. With compassionate support and effective treatment, we can work together to overcome these challenges and help you find relief.
Hi! I am a highly energetic and motivated Licensed Mental Health Counselor that thrives to help others reach their undiscovered potential. I have over 15 years of experience working in mental health with diverse populations and demographics. I have a desire to innovate how mental health is perceived and facilitate treatment. My approach emphasizes the mutual development of goals for therapy and the provision of ongoing evaluation of the therapeutic process. I seek to create an integrative, dynamic, and holistic approach to treating mental health through evidence-based practice and techniques.
Hi! I am a highly energetic and motivated Licensed Mental Health Counselor that thrives to help others reach their undiscovered potential. I have over 15 years of experience working in mental health with diverse populations and demographics. I have a desire to innovate how mental health is perceived and facilitate treatment. My approach emphasizes the mutual development of goals for therapy and the provision of ongoing evaluation of the therapeutic process. I seek to create an integrative, dynamic, and holistic approach to treating mental health through evidence-based practice and techniques.
Essence of Wellness Therapy
Licensed Mental Health Counselor, LMHC, C-RTM, C-tfNLP, ti-CCYT
Verified Verified
2 Endorsed
Hialeah, FL 33010 (Online Only)
Hello, beautiful soul. I know you may not be feeling so great right now. Life has a way of showing up in a very real way at the most unexpected times, knocking the wind right out of us. In the ever-changing cycles and transitions of life, sometimes, we say goodbye to people we never thought we would, we separate from familiar places and things whether we’re ready or not, and we face the unknown with lingering uncertainty, not quite sure where to go, what to do, or to whom we can turn. Surviving comes at a cost to our overall health. Let's address the root causes in your virtual wellness sessions from the comfort of your own space.
Hello, beautiful soul. I know you may not be feeling so great right now. Life has a way of showing up in a very real way at the most unexpected times, knocking the wind right out of us. In the ever-changing cycles and transitions of life, sometimes, we say goodbye to people we never thought we would, we separate from familiar places and things whether we’re ready or not, and we face the unknown with lingering uncertainty, not quite sure where to go, what to do, or to whom we can turn. Surviving comes at a cost to our overall health. Let's address the root causes in your virtual wellness sessions from the comfort of your own space.
Rebecca Dominguez is a Licensed Mental Health Counselor in Florida who has been practicing since 2020. She has a Master’s in Psychology for Clinical Mental Health Counseling from Nova Southeastern University. Rebecca is a certified clinical trauma specialist with extensive experience in treating anxiety, depression, PTSD, OCD, behavioral issues, and LGBTQ+ concerns. Her positive attitude, warmth, and easygoing nature enable her to establish strong connections with adolescents, teenagers, and adults alike.
Rebecca Dominguez is a Licensed Mental Health Counselor in Florida who has been practicing since 2020. She has a Master’s in Psychology for Clinical Mental Health Counseling from Nova Southeastern University. Rebecca is a certified clinical trauma specialist with extensive experience in treating anxiety, depression, PTSD, OCD, behavioral issues, and LGBTQ+ concerns. Her positive attitude, warmth, and easygoing nature enable her to establish strong connections with adolescents, teenagers, and adults alike.
You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you. I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things in a different healthier way.
You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you. I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things in a different healthier way.
There is no ideal client, just an ideal concept, the belief in self. We work to build that through conversations about your past present and future, and conquering trauma as a means of living in the now.
There is no ideal client, just an ideal concept, the belief in self. We work to build that through conversations about your past present and future, and conquering trauma as a means of living in the now.
See more therapy options for Hialeah
Nearby Sleep or Insomnia Therapists Searches for Hialeah
- Bal Harbour
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Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.