Trauma and PTSD Therapists in Hialeah Gardens, FL

Photo of Jennifer Morejon, LMFT, Marriage & Family Therapist
Jennifer Morejon
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Hialeah Gardens, FL 33018  (Online Only)
With specialized training in addressing traumatic experiences, I focus on exploring both helpful and unhelpful patterns that clients manage.
I specialize in working with couples, families, and individuals using a trauma-informed and strength-based approach. I believe that clients are the experts in their own lives, seeking support through challenging experiences. My goal is to create a safe space for you and your family to express concerns, wants, and needs, fostering a healthier family system where everyone feels heard and validated.
With specialized training in addressing traumatic experiences, I focus on exploring both helpful and unhelpful patterns that clients manage.
I specialize in working with couples, families, and individuals using a trauma-informed and strength-based approach. I believe that clients are the experts in their own lives, seeking support through challenging experiences. My goal is to create a safe space for you and your family to express concerns, wants, and needs, fostering a healthier family system where everyone feels heard and validated.
(786) 723-8809 View (786) 723-8809
Photo of Michelle T Reichard - ARC Mental Health, LMHC, Counselor
ARC Mental Health
Counselor, LMHC
Verified Verified
2 Endorsed
Hialeah Gardens, FL 33018
Therapy has been proven effective for overcoming difficult life circumstances, relationship issues, mood disorders like depression and anxiety, behavioral problems, addictions, uncontrolled anger, unexplained fears, trauma, and many other concerns.
I help individuals who are struggling with emotional, mental, behavioral, interpersonal, and or/ spiritual challenges. Clients typically come to me with symptoms of depression, anxiety, panic, stress, past trauma, bipolar disorder, ADHD, and/ or addiction. I help connect my clients with any referrals they may need in conjunction to counseling (i.e. Psychiatrist and other specialists). HABLO ESPANOL!
Therapy has been proven effective for overcoming difficult life circumstances, relationship issues, mood disorders like depression and anxiety, behavioral problems, addictions, uncontrolled anger, unexplained fears, trauma, and many other concerns.
I help individuals who are struggling with emotional, mental, behavioral, interpersonal, and or/ spiritual challenges. Clients typically come to me with symptoms of depression, anxiety, panic, stress, past trauma, bipolar disorder, ADHD, and/ or addiction. I help connect my clients with any referrals they may need in conjunction to counseling (i.e. Psychiatrist and other specialists). HABLO ESPANOL!
(305) 614-3056 View (305) 614-3056
Photo of Liset Chaurero, MS, RMHCI
Liset Chaurero
Registered Mental Health Counselor Intern, MS, RMHCI
Verified Verified
1 Endorsed
Hialeah Gardens, FL 33016  (Online Only)
I am a registered intern in Florida with over 4 years of professional work experience. I speak English and Spanish. I work with clients who are suffering from Trauma, Domestic Violence, Mood Disorders, Anxiety, Depression, Grief, Transitional stages of life, and Interpersonal Relationships. In sessions, we will focus on expressing emotions and exploring attempts to avoid distressing thoughts and feelings, explore recurrent themes and patterns, and discuss past experiences and interpersonal relationships.Soy un ser humano con más de 4 años de experiencia profesional y puedo ayudarte a encontar tu camino.
I am a registered intern in Florida with over 4 years of professional work experience. I speak English and Spanish. I work with clients who are suffering from Trauma, Domestic Violence, Mood Disorders, Anxiety, Depression, Grief, Transitional stages of life, and Interpersonal Relationships. In sessions, we will focus on expressing emotions and exploring attempts to avoid distressing thoughts and feelings, explore recurrent themes and patterns, and discuss past experiences and interpersonal relationships.Soy un ser humano con más de 4 años de experiencia profesional y puedo ayudarte a encontar tu camino.
(239) 251-2556 View (239) 251-2556
Photo of Keity Brito, LCSW, Clinical Social Work/Therapist
Keity Brito
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hialeah Gardens, FL 33016
I am passionate about working together to help others overcome challenges, build confidence, thrive emotionally, and live a life they love! Every step of the way, I am committed to being supportive and helping you navigate life's challenges. Whether you want to learn new skills, such as communication skills, how to have healthy relationships, coping skills, importance of self care, or if you want to clear trauma from the past, or better understand patterns of behavior. No matter what you are facing, I will help you foster understanding, resilience, and positive transformation! Join me on the path to healing!
I am passionate about working together to help others overcome challenges, build confidence, thrive emotionally, and live a life they love! Every step of the way, I am committed to being supportive and helping you navigate life's challenges. Whether you want to learn new skills, such as communication skills, how to have healthy relationships, coping skills, importance of self care, or if you want to clear trauma from the past, or better understand patterns of behavior. No matter what you are facing, I will help you foster understanding, resilience, and positive transformation! Join me on the path to healing!
(786) 705-3879 View (786) 705-3879
Photo of Dr. Denise Rodriguez - Dr. Denise Rodriguez, PhD, MS, MA, CPT, Counselor
Dr. Denise Rodriguez
Counselor, PhD, MS, MA, CPT
Verified Verified
1 Endorsed
Hialeah Gardens, FL 33016  (Online Only)
Greetings! I'm Dr. Denise Rodriguez, and it's my pleasure to welcome you to 'Achieve Change Grow.' Because you are reading this message, perhaps it's your TIME for a life change. At ACG, your therapy experience involves exploring options to regain 'Yourself' amid busy schedules. I would be delighted to meet you via Telehealth video or phone call on a HIPPA-compliant platform. I offer individual and group sessions. You will join a safe, non-judgmental environment to help you navigate choices, opportunities, and resolutions. Ready to get started?
Greetings! I'm Dr. Denise Rodriguez, and it's my pleasure to welcome you to 'Achieve Change Grow.' Because you are reading this message, perhaps it's your TIME for a life change. At ACG, your therapy experience involves exploring options to regain 'Yourself' amid busy schedules. I would be delighted to meet you via Telehealth video or phone call on a HIPPA-compliant platform. I offer individual and group sessions. You will join a safe, non-judgmental environment to help you navigate choices, opportunities, and resolutions. Ready to get started?
(954) 501-0804 View (954) 501-0804
Photo of Yashira M Valdez, MSW, LCSW, Clinical Social Work/Therapist
Yashira M Valdez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Hialeah Gardens, FL 33018  (Online Only)
I am a bilingual licensed psychotherapist with 6 years of experience in treating children, teens, and families with various life stressors and mental health issues. I have worked with clients who present with a wide range of diagnoses, including attention and concentration issues, academic/learning difficulties, behavioral problems, anxiety, depression, self-esteem issues, and challenging life transitions. My expertise in various therapeutic modalities inspire a positive impact in my clients.
I am a bilingual licensed psychotherapist with 6 years of experience in treating children, teens, and families with various life stressors and mental health issues. I have worked with clients who present with a wide range of diagnoses, including attention and concentration issues, academic/learning difficulties, behavioral problems, anxiety, depression, self-esteem issues, and challenging life transitions. My expertise in various therapeutic modalities inspire a positive impact in my clients.
(786) 661-4450 View (786) 661-4450
Photo of Gisell Lopez - Dr Lopez Is In & Associates, PsyD, Psychologist
Dr Lopez Is In & Associates
Psychologist, PsyD
Verified Verified
1 Endorsed
Hialeah Gardens, FL 33018
Does that work-life balance everyone keeps talking about seem out of reach? If you struggle wondering whether you are on the right path or your personal life is suffering because work or school stress is becoming overwhelming, you are in the right place. Also if you are concerned parent that wants to know whether your child is gifted or has learning challenges, our evaluation services can provide the answers you are looking for.
Does that work-life balance everyone keeps talking about seem out of reach? If you struggle wondering whether you are on the right path or your personal life is suffering because work or school stress is becoming overwhelming, you are in the right place. Also if you are concerned parent that wants to know whether your child is gifted or has learning challenges, our evaluation services can provide the answers you are looking for.
(954) 231-3991 View (954) 231-3991

More Therapists Nearby

Photo of Zelimna Taveras, LMHC, Counselor
Zelimna Taveras
Counselor, LMHC
Verified Verified
Hialeah, FL 33012  (Online Only)
I have worked with children, adolescents, families, and adults with a wide range of concerns including trauma and abuse, coping with grief and loss, depression, parenting issues, self-esteem, anxiety, and anger management.
Hi, I am so glad you reached out for support. My name is Zelimna Taveras. I am a bilingual (English/Spanish) Licensed Mental Health Counselor in the state of Florida.
I have worked with children, adolescents, families, and adults with a wide range of concerns including trauma and abuse, coping with grief and loss, depression, parenting issues, self-esteem, anxiety, and anger management.
Hi, I am so glad you reached out for support. My name is Zelimna Taveras. I am a bilingual (English/Spanish) Licensed Mental Health Counselor in the state of Florida.
(305) 614-2068 View (305) 614-2068
Photo of Laura Essen, LCSW, CTP, CCTP, Clinical Social Work/Therapist
Laura Essen
Clinical Social Work/Therapist, LCSW, CTP, CCTP
Verified Verified
Miami Lakes, FL 33016
I am co-author of the book: ADULT SURVIVORS OF CHILDHOOD EMOTIONAL, PHYSICAL & SEXUAL ABUSE: DYNAMICS & TREATMENT, published by Jason Aronson, I have my certification as a CERTIFIED CLINICAL TRAUMA PROFESSIONAL.
Most people experience thoughts, feelings & behaviors that prevent them from being truly happy or accomplishing their life goals. I am a psychotherapist in private practice. For 37 years, I have been helping people to heal and change their lives . Also,I am a published author. I have many years of successful experience working with adults who are experiencing a wide- range of difficulties such as, TRAUMA & PTSD, Depression, Anxiety, Panic/Anxiety attacks, Phobias, Self-Esteem issues Social Anxiety, Grief, & Bereavement , Relationship issues, Stress, Adult Survivors of Childhood Abuse, Neglect , Trauma, and ACOA issues &others.
I am co-author of the book: ADULT SURVIVORS OF CHILDHOOD EMOTIONAL, PHYSICAL & SEXUAL ABUSE: DYNAMICS & TREATMENT, published by Jason Aronson, I have my certification as a CERTIFIED CLINICAL TRAUMA PROFESSIONAL.
Most people experience thoughts, feelings & behaviors that prevent them from being truly happy or accomplishing their life goals. I am a psychotherapist in private practice. For 37 years, I have been helping people to heal and change their lives . Also,I am a published author. I have many years of successful experience working with adults who are experiencing a wide- range of difficulties such as, TRAUMA & PTSD, Depression, Anxiety, Panic/Anxiety attacks, Phobias, Self-Esteem issues Social Anxiety, Grief, & Bereavement , Relationship issues, Stress, Adult Survivors of Childhood Abuse, Neglect , Trauma, and ACOA issues &others.
(305) 823-3438 View (305) 823-3438
Photo of Alexsis M Machado, LMFT, Marriage & Family Therapist
Alexsis M Machado
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Hialeah, FL 33018  (Online Only)
I am a Licensed Marriage & Family Therapist specializing in working with people who have experienced trauma, anxiety, have relationship difficulties, and or ADHD.
I work primarily with individuals or families going through difficulties and looking to over come hardship and transform their lives. Growing up my love for this field came from my strong sense of empathy and desire to connect and understand the pain of others. As a child I experienced emotions at an intense level and was easily misunderstood . This created a passion within me to help others be understood and understand themselves and their emotions so that they can have the power to better their lives.
I am a Licensed Marriage & Family Therapist specializing in working with people who have experienced trauma, anxiety, have relationship difficulties, and or ADHD.
I work primarily with individuals or families going through difficulties and looking to over come hardship and transform their lives. Growing up my love for this field came from my strong sense of empathy and desire to connect and understand the pain of others. As a child I experienced emotions at an intense level and was easily misunderstood . This created a passion within me to help others be understood and understand themselves and their emotions so that they can have the power to better their lives.
(954) 324-2958 View (954) 324-2958
Photo of Cicily Santora, LCSW, Clinical Social Work/Therapist
Cicily Santora
Clinical Social Work/Therapist, LCSW
Verified Verified
Hialeah, FL 33012  (Online Only)
Cicily Santora has been a Licensed Clinical Social Worker since 2007. She believes that feeling safe and connected is the most important part of the therapeutic relationship. Her specialties include: those who are living with trauma, substance abuse, anxiety, depression, women’s issues, and family distress. You and Cicily will develop a plan of care to alleviate pain and increase contentment and joy.
Cicily Santora has been a Licensed Clinical Social Worker since 2007. She believes that feeling safe and connected is the most important part of the therapeutic relationship. Her specialties include: those who are living with trauma, substance abuse, anxiety, depression, women’s issues, and family distress. You and Cicily will develop a plan of care to alleviate pain and increase contentment and joy.
(866) 964-9880 View (866) 964-9880
Photo of Hallel Saine, LCSW, Clinical Social Work/Therapist
Hallel Saine
Clinical Social Work/Therapist, LCSW
Verified Verified
Hialeah, FL 33012  (Online Only)
Hi there! I am a virtual only therapist that provides therapy for young adults and couples struggling with trauma, anxiety, depression, and relationship issues. I am a Licensed Clinical Social Worker in Florida and Colorado with over five years of clinical experience in the field. I love working with anxiety, depression, and trauma. As a social worker and therapist, I am passionate about guiding others to healthy coping and self-liberation. Please visit www.beyond-a-therapist.com to book a session.
Hi there! I am a virtual only therapist that provides therapy for young adults and couples struggling with trauma, anxiety, depression, and relationship issues. I am a Licensed Clinical Social Worker in Florida and Colorado with over five years of clinical experience in the field. I love working with anxiety, depression, and trauma. As a social worker and therapist, I am passionate about guiding others to healthy coping and self-liberation. Please visit www.beyond-a-therapist.com to book a session.
(352) 675-3379 View (352) 675-3379
Photo of Julie M Basulto, MS, LMFT, Marriage & Family Therapist
Julie M Basulto
Marriage & Family Therapist, MS, LMFT
Verified Verified
Miami Lakes, FL 33014
Specialized in the treatment of trauma, depression, anxiety as well as working with the Lesbian, Gay, Bisexual, Transgender, Queer (LGBTQ+) community in a variety of issues; specifically with adolescents, caregivers of LGBTQ+ youth, adults, and couples.
Licensed Marriage and Family Therapist focused on providing individual, family and couples counseling. Specialized in the treatment of trauma as well as depression, anxiety, stress management, and working with the LGBTQ+ community (adolescents, adults and couples). The ideal client is motivated in accomplishing their treatment plan goals and is always willing to learn new things to benefit their personal growth. It has been rewarding in working with survivors of sexual trauma because they are strong willed in overcoming their issues related to their trauma in order to heal themselves mentally, emotionally and spiritually.
Specialized in the treatment of trauma, depression, anxiety as well as working with the Lesbian, Gay, Bisexual, Transgender, Queer (LGBTQ+) community in a variety of issues; specifically with adolescents, caregivers of LGBTQ+ youth, adults, and couples.
Licensed Marriage and Family Therapist focused on providing individual, family and couples counseling. Specialized in the treatment of trauma as well as depression, anxiety, stress management, and working with the LGBTQ+ community (adolescents, adults and couples). The ideal client is motivated in accomplishing their treatment plan goals and is always willing to learn new things to benefit their personal growth. It has been rewarding in working with survivors of sexual trauma because they are strong willed in overcoming their issues related to their trauma in order to heal themselves mentally, emotionally and spiritually.
(786) 833-7390 View (786) 833-7390
Photo of Semir Karic, LCSW, Clinical Social Work/Therapist
Semir Karic
Clinical Social Work/Therapist, LCSW
Verified Verified
Hialeah, FL 33012  (Online Only)
Hi! My name is Semir. Are you looking for a way to develop skills to overcome anxiety, depression, and other issues in your life? Well, together we can work on creating a plan to achieve your goals. Therapy is a collaborative effort we will focus on catering it to your needs. Whether you have anxiety, depression, struggling with substance use, trauma, and mood disorders. We can develop strategies to empower you to be the best you. I have 3-years of experience working with those suffering from trauma, anxiety, depression, substance use, and other forms of issues.
Hi! My name is Semir. Are you looking for a way to develop skills to overcome anxiety, depression, and other issues in your life? Well, together we can work on creating a plan to achieve your goals. Therapy is a collaborative effort we will focus on catering it to your needs. Whether you have anxiety, depression, struggling with substance use, trauma, and mood disorders. We can develop strategies to empower you to be the best you. I have 3-years of experience working with those suffering from trauma, anxiety, depression, substance use, and other forms of issues.
(305) 363-7747 View (305) 363-7747
Photo of Susan Polo, LCSW, Clinical Social Work/Therapist
Susan Polo
Clinical Social Work/Therapist, LCSW
Verified Verified
Hialeah, FL 33012  (Online Only)
Do you feel like you just "can't anymore" or torn between life's happenings, feeling overwhelmed? Have you had those moments of just wishing you can be better? Do better? I empower individuals to overcome these thoughts and realities brought upon depression, anxiety, trauma or just life. This is normal. I strongly believe in our own gift and strength to push through adversities. Resilence. We are humans and it's normal to hurt, and to struggle, but it is also within us to get back up.
Do you feel like you just "can't anymore" or torn between life's happenings, feeling overwhelmed? Have you had those moments of just wishing you can be better? Do better? I empower individuals to overcome these thoughts and realities brought upon depression, anxiety, trauma or just life. This is normal. I strongly believe in our own gift and strength to push through adversities. Resilence. We are humans and it's normal to hurt, and to struggle, but it is also within us to get back up.
(786) 998-3557 View (786) 998-3557
Photo of Lindsay M Syeh, LMHC, NCC, MFT
Lindsay M Syeh
Licensed Mental Health Counselor, LMHC, NCC, MFT
Verified Verified
1 Endorsed
Hialeah, FL 33018  (Online Only)
I specialize in using strengths-based approaches to navigate trauma, depression, anxiety, moods, unhealthy attachments, etc.
Accepting NEW Client's - - - - If you're here you're wondering "how do I"... unpack unhelpful/toxic behaviors and beliefs? and/or unhealthy self-sabotaging patterns that may interfere with being emotionally present/available, emotionally aware, accessing meaning, joy, intimate connections, peace, purpose, and an authentic-wholehearted life. We will work together to deconstruct limiting beliefs, unhealthy attachments, mood dysregulation, and discover different ways to incorporate adaptive beliefs that contribute to a healthy, thriving, and a vibrant life.
I specialize in using strengths-based approaches to navigate trauma, depression, anxiety, moods, unhealthy attachments, etc.
Accepting NEW Client's - - - - If you're here you're wondering "how do I"... unpack unhelpful/toxic behaviors and beliefs? and/or unhealthy self-sabotaging patterns that may interfere with being emotionally present/available, emotionally aware, accessing meaning, joy, intimate connections, peace, purpose, and an authentic-wholehearted life. We will work together to deconstruct limiting beliefs, unhealthy attachments, mood dysregulation, and discover different ways to incorporate adaptive beliefs that contribute to a healthy, thriving, and a vibrant life.
(305) 690-0727 View (305) 690-0727
Photo of Layla Hermance, LCSW, Clinical Social Work/Therapist
Layla Hermance
Clinical Social Work/Therapist, LCSW
Verified Verified
Hialeah, FL 33012  (Online Only)
I have a special interest in trauma but I also treat anxiety, depression and OCD.
You might be feeling depressed or anxious. Maybe you’ve experienced a traumatic life event and you’re struggling. You need help. I offer individual sessions to help you manage all of the hurdles life throws your way…whether it’s depression, anxiety or PTSD, I’m here to help.
I have a special interest in trauma but I also treat anxiety, depression and OCD.
You might be feeling depressed or anxious. Maybe you’ve experienced a traumatic life event and you’re struggling. You need help. I offer individual sessions to help you manage all of the hurdles life throws your way…whether it’s depression, anxiety or PTSD, I’m here to help.
(305) 419-2442 View (305) 419-2442
Photo of Nadly Mo Senatus, Clinical Social Work/Therapist
Nadly Mo Senatus
Clinical Social Work/Therapist
Verified Verified
2 Endorsed
Hialeah, FL 33012  (Online Only)
We work from a strength- based, solution- focused lens; trauma- informed care.
You are the focus- your safety, your wellbeing, your goals! Life changes, symptoms of depression and anxiety, traumatic experiences, searching to build healthy coping and awareness, or curiosity; whichever the driving force leading to counseling, as a licensed mental health professional I can help. I want clients to gain the feeling of being seen and heard in a safe (virtual) space. I seek to understand, support, and collaborate with clients. The positive gains from therapy encourage activating your natural power and applying tools learned in sessions to your life journey.
We work from a strength- based, solution- focused lens; trauma- informed care.
You are the focus- your safety, your wellbeing, your goals! Life changes, symptoms of depression and anxiety, traumatic experiences, searching to build healthy coping and awareness, or curiosity; whichever the driving force leading to counseling, as a licensed mental health professional I can help. I want clients to gain the feeling of being seen and heard in a safe (virtual) space. I seek to understand, support, and collaborate with clients. The positive gains from therapy encourage activating your natural power and applying tools learned in sessions to your life journey.
(954) 314-4062 View (954) 314-4062
Photo of Rebecca Dominguez, MS, LMHC
Rebecca Dominguez
Licensed Mental Health Counselor, MS, LMHC
Verified Verified
Miami Lakes, FL 33014  (Online Only)
As a certified trauma specialist, I have years of experience processing and minimizing symptoms from PTSD.
Have you been feeling overwhelmed, stressed or lost without direction? Maybe you’ve been feeling lonely, anxious or depressed. Regardless of the issue, I’m here to help you. Therapy can be an intimidating step due to the vulnerability in opening up, but I pride myself on providing a safe, supportive and judgement free space for you to be your true self. My focus in life is to empower those whose voices have not been heard, and give hope to those who have lost it. Change can be scary, but we can do it together.
As a certified trauma specialist, I have years of experience processing and minimizing symptoms from PTSD.
Have you been feeling overwhelmed, stressed or lost without direction? Maybe you’ve been feeling lonely, anxious or depressed. Regardless of the issue, I’m here to help you. Therapy can be an intimidating step due to the vulnerability in opening up, but I pride myself on providing a safe, supportive and judgement free space for you to be your true self. My focus in life is to empower those whose voices have not been heard, and give hope to those who have lost it. Change can be scary, but we can do it together.
(305) 930-8274 View (305) 930-8274
Photo of Casey Hendershot, LMHC, Counselor
Casey Hendershot
Counselor, LMHC
Verified Verified
Hialeah, FL 33012  (Online Only)
With expertise in trauma healing, anxiety, depression, and life transitions, I am deeply committed to helping you reconnect with your sense of purpose, rediscover your inner strength, and learn to love yourself wholeheartedly.
Life's journey can take unexpected turns, leaving us feeling shattered, exhausted, and alone. If you're experiencing the weight of trauma, burnout, or navigating challenging life transitions, know that you're not alone. With over 14 years of experience guiding individuals towards healing, self-discovery, and wholeness, I specialize in helping individuals find peace within themselves. It's normal to feel overwhelmed by emotions like guilt or shame, especially when others seem unable to grasp the depth of your struggles. You might yearn for a sense of normalcy, yet find yourself trapped in a cycle of frustration and disconnection.
With expertise in trauma healing, anxiety, depression, and life transitions, I am deeply committed to helping you reconnect with your sense of purpose, rediscover your inner strength, and learn to love yourself wholeheartedly.
Life's journey can take unexpected turns, leaving us feeling shattered, exhausted, and alone. If you're experiencing the weight of trauma, burnout, or navigating challenging life transitions, know that you're not alone. With over 14 years of experience guiding individuals towards healing, self-discovery, and wholeness, I specialize in helping individuals find peace within themselves. It's normal to feel overwhelmed by emotions like guilt or shame, especially when others seem unable to grasp the depth of your struggles. You might yearn for a sense of normalcy, yet find yourself trapped in a cycle of frustration and disconnection.
(786) 869-4909 View (786) 869-4909

See more therapy options for Hialeah Gardens

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.