Racial Identity Therapists in Hernando Beach, FL

A sense of healing, empowerment, control, and newly found self-confidence are amongst the best feelings that we can experience in life. Stressors, trauma, toxicity, and confusion can take all of those things away from us. We are all capable of losing a sense of hope, meaning, and regulation. We can feel angry, sad, bitter, and lost and sometimes not know exactly why. I do believe everyone has the potential to conquer their demons and if you're in a position where you are ready for change and long term recovery then I would like to be there to support that feeling and offer guidance towards a better life.

Hello! I'm a Licensed Mental Health Counselor from Puerto Rico who practices in Florida, USA. My journey in the field of mental health began with my undergraduate and graduate degrees in Psychology from The Inter-American University of Puerto Rico. I have further honed my ADHD-certified Clinical Services Provider (ADHD-CCSP) skills and hold certifications in Mindfulness and Positive Psychology. While my primary language is Spanish, I'm also fluent in English, ensuring effective communication with a diverse clientele.

Hi there, I'm Jarmela! I am a Licensed Mental Health Counselor who is passionate about assisting my clients in navigating their way through challenges to experience healing and growth in their lives. My communication style is that of assertive communication. I like to be direct and honest with thoughts and feelings. I teach clients the benefit of using I statements in order to fully express their feelings. I am a very open and empathetic person that can put you at ease even during the most uncomfortable moments.

Hello! I am an L.C.S.W. located in South Florida. I have been counseling adults, children, and families since 2005. I am trained in Functional Family Therapy and Multi-systemic Therapy and Cognitive Behavioral Therapy. I think the most important part of therapy is getting to know you, or you and your family, in therapy.

Life can be very turbulent, and events are easily overwhelming for individuals and consequently for entire families. As a behavioral psychologist, I help my clients to change their behavior, to manage their goals so they achieve the change they need to live a more fulfilling life. People spend so much time in their workplace and this environment is an essential part of a persons’ personality. Workplace bullying, violence, and sexual harassment are everyday issues that affect a person. I am empowering clients to make life-changing decisions by providing appropriate and specific evaluation, analysis and problem-solving techniques.

Are you struggling with making positive changes in your life, or managing difficult relationships? Are your adolescents and teens having challenges at home or school? Do you know someone dealing with past trauma, grief, or substance use? I am here to help. If the current issues that we are dealing with, as a nation, are causing you discomfort. You are not alone, give us a call.

Are you feeling alone? Maybe you felt you lost your voice? Life has its way of bringing pain in the midst of joy or bringing sadness in the midst of happiness. With these emotions, you may feel confusion, frustration, anger, worry and even doubt. It can be challenging to find where you fit in or how you can find the courage to speak up. I am here to help you navigate through those emotions by helping you understand why you may be experiencing the trials that arise. My goal is to provide a safe space for you to express your thoughts and feel vulnerable enough to share how you are feeling.

I am Dr. Maribel Aheran and I am a Licensed Clinical Mental Health Counselor licensed in multiple states. I specialize in ADHD, Trauma, Grief, Depression, Anxiety, and PTSD. Typically, I help clients who are veterans or active duty, have ADHD, experienced trauma, identify as LGBTQ+, experienced grief, are neurodivergent. The most common theoretical approaches I use are Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Psychodynamic, Adlerian, Trauma Therapy, Play Therapy.

I understand that reaching out for help can seem overwhelming. You have probably thought about it for a while, hoping things would get better on their own. Reaching out is the first step in your healing, and I am here to help. I have over 30 years of experience working with individuals, families, and couples of all ages. As a Licensed Clinical Social Worker, I have the training to meet you where you are and help you achieve your goals. I use a variety of therapy approaches depending on what feels most comfortable for you. Together, we can figure out the best way for you to heal and move forward.

What does mental wellness look like for you, and how do you prioritize it in your daily life? Have you ever wondered what drives individuals to seek help in their darkest moments? Understanding the intricate relationship between stressors and seeking support can provide sanctuary for healing and transformation. Every person's path to wellness is unique, and reaching out for help can be the first step toward discovering yours.

“If you want to go quickly, go alone. If you want to go far, go together.” If you need support managing emotions like grief and loss, anxiety, sadness or depression, anger, and more. Even if you just need someone to talk to in a nonjudgmental setting. I'm here to support and guide you through these feelings so that we may work together to find a way ahead.

You are enough. But it can feel hard to believe that when culture, family, society tells you otherwise. When you're told to be quiet and not take up space, you play small, mask, shape shift, and code switch. When you have to fight for a seat at any table, impostor syndrome and self-doubt set in. When you're shamed for your gender, sexuality, identity, or told your body is something to fix instead of love, self rejection, low self esteem and perfectionism shows up. It can feel damn near impossible to believe you are enough when you are faced with racism, misogyny, homophobia, ableism, anti-fatness and all the other "ists" and "isms".

ACCEPTING NEW CLIENTS across the U.S. (Psypact states). Life can get stressful and hard at times, so can navigating societal, work, and family issues especially if you’re a person of color, immigrant, child of immigrants or LGBTQIA. Life transitions also require us to accept change but sometimes that may be hard and we can feel “stuck”. My priority is to help you achieve YOUR goals in a way that resonates with who you are, your beliefs, and with your values. I have extensive years of clinical, research, and assessment experience and will provide evidence-based treatment in a supportive, accepting, and collaborative relationship.

Would you like someone to talk to - completely without judgement or bias? To have a safe space for guidance? To gain a different perspective? Everyone goes through challenging situations in life, and while you may have successfully navigated through other difficulties you've faced, there's nothing wrong with seeking out extra support when you need it. In fact, therapy is ideal for people who have enough self-awareness to realize they need a helping hand, and that is something to be noted. Here, you are taking responsibility by accepting what you are experiencing and making a commitment to change something about it.

We offer in person and online counseling. We have a sliding scale from $60 - $120. We are available days, evenings and weekends for your convenience. We do not accept Medicaid. The Counseling Team specializes in working with couples, families, individual,s troubled teens & children. We help with marriage and couples counseling, depression, stress, anxiety, trauma, co-dependency issues, addiction, anger issues, communication skills, fighting fairly, and other sources of stress that compromise the quality of a person's daily life experience.

I am a licensed mental health counselor in Florida and for 10 years I have had the honor of helping individual and their families navigate through life's challenges.

I am passionate about normalizing mental health care and reducing the stigma attached to mental health concerns. I believe in a holistic approach to therapy, meeting each individual where they are at and providing empathetic, strength based counseling, centered around a strong therapeutic alliance between counselor and client, through validation and normalization of each client's concern. I will help you cultivate self-awareness and mindfulness to increase positive coping skills when dealing with challenging situations and managing trauma responses as a part of therapy as needed.

Did you know a sense of urgency, overthinking, "perfectionism" can all be signs of an anxiety disorder? Most anxiety disorders come from the need to control, the need to know, or the inability to let go. I consistently work with young adults that are going through a number of life's changes while struggling to maintain adequate self-care routines and positive thinking. My speciality is with anxiety disorders such as Generalized Anxiety Disorder, Obsessive Compulsive Disorder, social anxiety and phobias. If this sounds like a good fit for you, then let's work together to overcome anxiety and start living a more peaceful life.

If you are looking for help with feeling stressed, unmotivated, sad, anxious or to improve your relationship, then I can help. Supporting people to achieve meaningful lives and have connected relationships, in our culturally diverse society, is my life’s calling. As an immigrant, I have experienced the challenges of adjusting to a new 'everything'. As a breast cancer survivor myself, I understand the challenges of dealing with complicated health issues, loss, depression, and anxiety. A Christian counseling perspective is offered to those clients who may choose such an approach. Services are offered in English and Spanish.