Anger Management Therapists in Heathrow, FL
The decision to seek out therapy can be daunting. It often means admitting to ourselves that there may be something wrong, and that can be scary. It takes a LOT of courage to seek help. Overcoming that battle, is the first step toward positive change. I strive to create a safe environment, where it's ok to feel vulnerable. In collaboration with you, we will plot a course to a happier, healthier, more fulfilling life! You will learn to change the way you think about the world using the most well established and thoroughly researched model of therapy available (CBT).
The decision to seek out therapy can be daunting. It often means admitting to ourselves that there may be something wrong, and that can be scary. It takes a LOT of courage to seek help. Overcoming that battle, is the first step toward positive change. I strive to create a safe environment, where it's ok to feel vulnerable. In collaboration with you, we will plot a course to a happier, healthier, more fulfilling life! You will learn to change the way you think about the world using the most well established and thoroughly researched model of therapy available (CBT).
Mariah Plociniak
Marriage & Family Therapist, LMFT, MMFT
Verified Verified
6 Endorsed
Heathrow, FL 32746 (Online Only)
Starting therapy takes guts—it is a scary and vulnerable process. But confronting these fears is the first step towards creating the life you deserve. You might be struggling with something concrete—a challenge in your relationships or a professional hurdle. You might be facing a big decision. Or you simply might know something feels off but are unable to place a finger on what is going on. No matter the issue, I am here to walk you through the process. I bring my true self to the therapy room: blunt, honest, slightly crude, and very funny (as I said…honest).
Starting therapy takes guts—it is a scary and vulnerable process. But confronting these fears is the first step towards creating the life you deserve. You might be struggling with something concrete—a challenge in your relationships or a professional hurdle. You might be facing a big decision. Or you simply might know something feels off but are unable to place a finger on what is going on. No matter the issue, I am here to walk you through the process. I bring my true self to the therapy room: blunt, honest, slightly crude, and very funny (as I said…honest).
Dr. Sandy McKenzie
Pastoral Counselor, LCMFT, DMin, MS, Cert
Verified Verified
1 Endorsed
Heathrow, FL 32746
You deserve caring, non-judgemental guidance from one who has been there and understands your anxiety, grief, insecurity, indecision, walking on eggshells, guilt, fears, and more. Maybe you loved, tried and got blamed, rejected or other toxic behavior in return? While not your fault, emotional wounds, loss and PTSD can devastate esteem, relationships and health. You can be empowered, healed & renewed. In-Person or Online, Dr. Sandy, Marriage/Family Therapist & Life Coach, is in your corner and known for helping hearts achieve real healing. For a free consult simply email.
You deserve caring, non-judgemental guidance from one who has been there and understands your anxiety, grief, insecurity, indecision, walking on eggshells, guilt, fears, and more. Maybe you loved, tried and got blamed, rejected or other toxic behavior in return? While not your fault, emotional wounds, loss and PTSD can devastate esteem, relationships and health. You can be empowered, healed & renewed. In-Person or Online, Dr. Sandy, Marriage/Family Therapist & Life Coach, is in your corner and known for helping hearts achieve real healing. For a free consult simply email.
Elizabeth Lara
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Heathrow, FL 32746 (Online Only)
Have you found it difficult to manage your life and your relationships? Perhaps you have read a bunch of self-help books, listened to podcasts, worked with coaches, or even tried therapy before, but nothing has helped you get to the root of your concerns, and you have yet to experience the change you are looking for in your life and in your relationships. You want help now, and you want to feel better sooner than later.
Have you found it difficult to manage your life and your relationships? Perhaps you have read a bunch of self-help books, listened to podcasts, worked with coaches, or even tried therapy before, but nothing has helped you get to the root of your concerns, and you have yet to experience the change you are looking for in your life and in your relationships. You want help now, and you want to feel better sooner than later.
I enjoy helping individuals who are experiencing anxieties and depression that come with everyday life. I also enjoy working with those seeking help with self-esteem and empowerment. I have 4 years of experience providing talk therapy to teens and adults. My goal is to assist people step by step to help them achieve their goals and reduce their stressors.
I enjoy helping individuals who are experiencing anxieties and depression that come with everyday life. I also enjoy working with those seeking help with self-esteem and empowerment. I have 4 years of experience providing talk therapy to teens and adults. My goal is to assist people step by step to help them achieve their goals and reduce their stressors.
Sarah A Gura
Counselor, MA, LMHC, LCPC, EMDR, RYT200
Verified Verified
2 Endorsed
Heathrow, FL 32746
Hi, there! I can help you with stress, anxiety, panic attacks, depression, trauma, and relationships. Self-care is not selfish, it is necessary. Learning to take better care of yourself in this difficult world is valuable. We'll complete an assessment, create a treatment plan together, and get you where you want to be!
Hi, there! I can help you with stress, anxiety, panic attacks, depression, trauma, and relationships. Self-care is not selfish, it is necessary. Learning to take better care of yourself in this difficult world is valuable. We'll complete an assessment, create a treatment plan together, and get you where you want to be!
Jackie Quinn
Pre-Licensed Professional, RMHCI
Verified Verified
Heathrow, FL 32746 (Online Only)
Not accepting new clients
You are not alone if you are finding it tough to adjust to life's changes. There is a solution if you are feeling helpless and overwhelmed. All ages face difficulties I provide services to adults, teenagers, and people over fifty. If you'd like to adhere to your spirituality and faith without condemnation. I'm willing and able to help you. I provide an encouraging atmosphere. This enables you to overcome obstacles without worrying about shame or criticism. I base my therapy approaches on the needs of my clients. These methods are supported by research to give you the most successful results.
You are not alone if you are finding it tough to adjust to life's changes. There is a solution if you are feeling helpless and overwhelmed. All ages face difficulties I provide services to adults, teenagers, and people over fifty. If you'd like to adhere to your spirituality and faith without condemnation. I'm willing and able to help you. I provide an encouraging atmosphere. This enables you to overcome obstacles without worrying about shame or criticism. I base my therapy approaches on the needs of my clients. These methods are supported by research to give you the most successful results.
More Therapists Nearby
Advanced Progression Counseling
Marriage & Family Therapist, MS, LMFT, CAP
Verified Verified
Lake Mary, FL 32746
I primarily provide individual counseling for court ordered and DUI clients that need a substance abuse evaluation, mental health evaluation, anger management classes (2 day, 8-12 hours or 8-12 weeks) and/or Domestic Violence Intervention Program (DVIP) / Batter's Intervention Program (BIP). I accept private self pay clients and do not accept insurance.
I primarily provide individual counseling for court ordered and DUI clients that need a substance abuse evaluation, mental health evaluation, anger management classes (2 day, 8-12 hours or 8-12 weeks) and/or Domestic Violence Intervention Program (DVIP) / Batter's Intervention Program (BIP). I accept private self pay clients and do not accept insurance.
Marilourdes Perez
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Lake Mary, FL 32746 (Online Only)
I assist clients with depression and anxiety, coping with addictions, trauma, abuse, and eating disorders, as well as relationship issues, grief, anger management, self-esteem, career difficulties, bipolar disorder, coping with life changes, codependency, first responder issues, military/veterans Issues, multicultural concerns, OCD, PTSD, and sexual abuse.
I am a Licensed Mental Health Counselor in Florida with 15 years of professional work experience. I am a dedicated and passionate counselor with the goal of healing and empowering individuals to make positive lifestyle changes, discover new ways of employing positive coping skills and help in the process of the transitions through their path of healing and personal growth.
I assist clients with depression and anxiety, coping with addictions, trauma, abuse, and eating disorders, as well as relationship issues, grief, anger management, self-esteem, career difficulties, bipolar disorder, coping with life changes, codependency, first responder issues, military/veterans Issues, multicultural concerns, OCD, PTSD, and sexual abuse.
I am a Licensed Mental Health Counselor in Florida with 15 years of professional work experience. I am a dedicated and passionate counselor with the goal of healing and empowering individuals to make positive lifestyle changes, discover new ways of employing positive coping skills and help in the process of the transitions through their path of healing and personal growth.
Whether it is ADHD, Anger, Relationship issues, Addiction, Depression, PTSD or anything on the mental health spectrum I enjoy working alongside each client as they strive for hope, healing and renewal.
Greetings, my name is Dr. Patrick "Doc" and I believe that we are all on a journey. Therapy really is about a partnership where we learn skills and strategies which equip us to move forward in a more positive manner. My masters degree is in psychology and my doctoral work is in psychology and family systems. I have extensive experience in dealing with all ages and issues. I am an avid Green Bay Packer football fan, love my soy latte, enjoy riding my Harley Fatboy and try to hit the gym as often as I can. I ALSO OFFER ONLINE COUNSELING VIA A SECURE HIPAA COMPLIANT PLATFORM FOR THOSE WHO PREFER THE CONVENIENCE.
Whether it is ADHD, Anger, Relationship issues, Addiction, Depression, PTSD or anything on the mental health spectrum I enjoy working alongside each client as they strive for hope, healing and renewal.
Greetings, my name is Dr. Patrick "Doc" and I believe that we are all on a journey. Therapy really is about a partnership where we learn skills and strategies which equip us to move forward in a more positive manner. My masters degree is in psychology and my doctoral work is in psychology and family systems. I have extensive experience in dealing with all ages and issues. I am an avid Green Bay Packer football fan, love my soy latte, enjoy riding my Harley Fatboy and try to hit the gym as often as I can. I ALSO OFFER ONLINE COUNSELING VIA A SECURE HIPAA COMPLIANT PLATFORM FOR THOSE WHO PREFER THE CONVENIENCE.
Cynthia Benedict Counselor and Life Coach
Licensed Mental Health Counselor, LMHC, LPC, CLC, CIMHP
Verified Verified
2 Endorsed
Lake Mary, FL 32746
Therapy can be of enormous benefit with great potential for change in the following situations: Depression and Anxiety Child and Adolescent Behavioral Concerns Marital and Family Conflict Parent Training Anger Management Grief Resolution Trauma Life Transitions Vocational Indecision Learning Disabilities Attention Deficit/Hyperactivity Disorder.
"Are you feeling overwhelmed by life's challenges? I am here to help. As a Board Certified, Licensed Mental Health Counselor and Life Coach, I specialize incorporating cognitive-behavioral, mindfulness, and solution-focused strategies that work for individuals of all ages. With compassion and honesty, I offer support in managing issues such as depression, anxiety, relationships, divorce, grief, parenting, ADHD, and blended families. My goal is to help you identify practical solutions and guide you in successfully implementing them. Visit my conveniently located office at the intersection of I-4 and 434.
Therapy can be of enormous benefit with great potential for change in the following situations: Depression and Anxiety Child and Adolescent Behavioral Concerns Marital and Family Conflict Parent Training Anger Management Grief Resolution Trauma Life Transitions Vocational Indecision Learning Disabilities Attention Deficit/Hyperactivity Disorder.
"Are you feeling overwhelmed by life's challenges? I am here to help. As a Board Certified, Licensed Mental Health Counselor and Life Coach, I specialize incorporating cognitive-behavioral, mindfulness, and solution-focused strategies that work for individuals of all ages. With compassion and honesty, I offer support in managing issues such as depression, anxiety, relationships, divorce, grief, parenting, ADHD, and blended families. My goal is to help you identify practical solutions and guide you in successfully implementing them. Visit my conveniently located office at the intersection of I-4 and 434.
Dr. Michael Ian Rothenberg
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Lake Mary, FL 32746
Porn/Sex Addiction? Male Sexual Dysfunction? Sexual Performance Anxiety? Internationally recognized Clinical Sexologist, Sex Therapist and Psychotherapist, Dr. Michael Ian Rothenberg, specializes in counseling and therapy related to Human Sexuality and Sexual Behavior.
Areas discussed include: Sex Addiction, Porn Addiction, Out of Control Sexual Behaviors, Compulsive Masturbation, Male Sexual Dysfunction, Erectile Dysfunction, ED, Impotence, Sexual Anxiety, Sexual Performance, Orgasm, Incompatibility, Desire, Arousal, Adult Male Survivors of Sexual Abuse, Relationship Issues, Honesty, Trust, Loneliness, Cheating, Anger, Sadness, Anxiety and Depression.
To learn more please visit my websites:
CounselingAndSexualHealth.com and OnlineSexualAddiction.com. I look forward to speaking with you!
Porn/Sex Addiction? Male Sexual Dysfunction? Sexual Performance Anxiety? Internationally recognized Clinical Sexologist, Sex Therapist and Psychotherapist, Dr. Michael Ian Rothenberg, specializes in counseling and therapy related to Human Sexuality and Sexual Behavior.
Areas discussed include: Sex Addiction, Porn Addiction, Out of Control Sexual Behaviors, Compulsive Masturbation, Male Sexual Dysfunction, Erectile Dysfunction, ED, Impotence, Sexual Anxiety, Sexual Performance, Orgasm, Incompatibility, Desire, Arousal, Adult Male Survivors of Sexual Abuse, Relationship Issues, Honesty, Trust, Loneliness, Cheating, Anger, Sadness, Anxiety and Depression.
To learn more please visit my websites:
CounselingAndSexualHealth.com and OnlineSexualAddiction.com. I look forward to speaking with you!
My background working with adolescents is extensive and incorporates dialectical behavior therapy, cognitive behavioral therapy, solution-focused, narrative therapy and motivational interviewing to accommodate each of my client’s unique needs. I have experience in play therapy techniques such as sand tray, puppet/doll play and interpretive drawing. Play Therapy is a child's natural form of communication that reveals many hidden emotions for a child. My knowledge working with children from traumatic backgrounds, anger issues, anxiety and developmental delays allows for me to work with families to build stronger relationships.
My background working with adolescents is extensive and incorporates dialectical behavior therapy, cognitive behavioral therapy, solution-focused, narrative therapy and motivational interviewing to accommodate each of my client’s unique needs. I have experience in play therapy techniques such as sand tray, puppet/doll play and interpretive drawing. Play Therapy is a child's natural form of communication that reveals many hidden emotions for a child. My knowledge working with children from traumatic backgrounds, anger issues, anxiety and developmental delays allows for me to work with families to build stronger relationships.
I also have extensive experience helping veterans, first-responders, and athletes navigate through PTSD, anger management, anxiety, depression, and male victims of sexual assault.
The fact that you're reading this profile shows that you have the courage to make a change in your life. I'm at a stage in my life where I've experienced most of the ups and downs that life throws at all of us. I'd love the privilege to help you navigate this chapter of your life and help you achieve your goals. Give me a call for a free 15 minute consultation and let's see if we're a good fit!
I also have extensive experience helping veterans, first-responders, and athletes navigate through PTSD, anger management, anxiety, depression, and male victims of sexual assault.
The fact that you're reading this profile shows that you have the courage to make a change in your life. I'm at a stage in my life where I've experienced most of the ups and downs that life throws at all of us. I'd love the privilege to help you navigate this chapter of your life and help you achieve your goals. Give me a call for a free 15 minute consultation and let's see if we're a good fit!
I specialize in relationship counseling, anxiety, anger, addiction and trauma.
Life can be difficult and challenging. There is no shame in seeking guidance from a trained professional if things get too difficult on your own. I would love to work with you on your journey to reaching your goals. I am ready to listen and provide support and guidance along the way.
I specialize in relationship counseling, anxiety, anger, addiction and trauma.
Life can be difficult and challenging. There is no shame in seeking guidance from a trained professional if things get too difficult on your own. I would love to work with you on your journey to reaching your goals. I am ready to listen and provide support and guidance along the way.
I am trained in EMDR, the neurobiology of trauma, mindfulness, self compassion work, and anger management.
You might find yourself trying desperately to push down your issues. You give your all for others but when it comes to helping yourself, you’re at a loss. You might think “Yeah well I don’t deserve it”, or “I’m just broken”. These thoughts are painful, and frankly exhausting. When you notice that you deeply crave peace, or wish for a "reset", this is when you are on the brink of immense growth. I create space for you to make yourself a priority. I will sit with your stories and accept you completely. I will help you make sense of what you’re experiencing and give you tools to help you feel better now.
I am trained in EMDR, the neurobiology of trauma, mindfulness, self compassion work, and anger management.
You might find yourself trying desperately to push down your issues. You give your all for others but when it comes to helping yourself, you’re at a loss. You might think “Yeah well I don’t deserve it”, or “I’m just broken”. These thoughts are painful, and frankly exhausting. When you notice that you deeply crave peace, or wish for a "reset", this is when you are on the brink of immense growth. I create space for you to make yourself a priority. I will sit with your stories and accept you completely. I will help you make sense of what you’re experiencing and give you tools to help you feel better now.
Huilin Zhang(Please Email Me Than Call)
Counselor, LMHC
Verified Verified
2 Endorsed
Lake Mary, FL 32746 (Online Only)
Hello, my name is Huilin Zhang, and I am an Asian licensed mental health counselor with a passion for helping individuals overcome everything about anxiety and depression. With over 8000 hours of face-to-face experience working with clients, I have honed my skills in providing effective therapeutic interventions. I am specialized in depression, anxiety, anger, conflicts with parents issue, and Asian issues. I can help you feel better in just a couple of sessions. Offer sessions in English or Chinese. I will support you in developing the skills and resilience necessary to lead fulfilling lives and achieve your personal goals.
Hello, my name is Huilin Zhang, and I am an Asian licensed mental health counselor with a passion for helping individuals overcome everything about anxiety and depression. With over 8000 hours of face-to-face experience working with clients, I have honed my skills in providing effective therapeutic interventions. I am specialized in depression, anxiety, anger, conflicts with parents issue, and Asian issues. I can help you feel better in just a couple of sessions. Offer sessions in English or Chinese. I will support you in developing the skills and resilience necessary to lead fulfilling lives and achieve your personal goals.
Are you struggling with anxiety or depression or have you or a loved one been impacted by a chronic medical condition, anger or experiencing stress and conflict in your relationships? Do you have difficulty with grief, loss or life's transitions? My passion is to provide counseling that brings hope, help and healing to individuals and families that have been bruised, hurt or injured through life's experiences. I have enjoyed seeing the transformation that healing brings in the lives of individuals & families for over 20 years.
Are you struggling with anxiety or depression or have you or a loved one been impacted by a chronic medical condition, anger or experiencing stress and conflict in your relationships? Do you have difficulty with grief, loss or life's transitions? My passion is to provide counseling that brings hope, help and healing to individuals and families that have been bruised, hurt or injured through life's experiences. I have enjoyed seeing the transformation that healing brings in the lives of individuals & families for over 20 years.
Her background includes experience and training with treating depression, grief and loss, anxiety/stress, child behavior and parenting issues, anger management, marriage and relationship problems, family dynamics and conflict, emotion dysregulation and mood disorders.
Saundra has been a Licensed Mental Counselor since 1999, is a Board Certified Expert in Traumatic Stress, and a Certified Advanced Bereavement Facilitator. Her education includes a Bachelor of Science in Nursing from the University of Florida, and a Master of Science in Mental Health Counseling from Nova Southeastern University.
Her background includes experience and training with treating depression, grief and loss, anxiety/stress, child behavior and parenting issues, anger management, marriage and relationship problems, family dynamics and conflict, emotion dysregulation and mood disorders.
Saundra has been a Licensed Mental Counselor since 1999, is a Board Certified Expert in Traumatic Stress, and a Certified Advanced Bereavement Facilitator. Her education includes a Bachelor of Science in Nursing from the University of Florida, and a Master of Science in Mental Health Counseling from Nova Southeastern University.
This may involve changing negative thought patterns, self-esteem training, recovery work, anger management and therapy "homework.
Reaching out for help takes great strength. You have already taken the first step in healing and improving your life. It is difficult to see the positives and the hope when you are discouraged or overwhelmed. I work with my clients to help them overcome the barriers that prevent them from leading a fulfilling life. I specialize in eating disorders, depression, self-harming behaviors, couple and adolescent counseling. I encourage you to take the next step in working on those concerns and problems that prevent you from being happy and content. I would welcome the opportunity to help you start believing that change is possible.
This may involve changing negative thought patterns, self-esteem training, recovery work, anger management and therapy "homework.
Reaching out for help takes great strength. You have already taken the first step in healing and improving your life. It is difficult to see the positives and the hope when you are discouraged or overwhelmed. I work with my clients to help them overcome the barriers that prevent them from leading a fulfilling life. I specialize in eating disorders, depression, self-harming behaviors, couple and adolescent counseling. I encourage you to take the next step in working on those concerns and problems that prevent you from being happy and content. I would welcome the opportunity to help you start believing that change is possible.
Nearby Anger Management Therapists Searches for Heathrow
- Altamonte Springs
- Apopka
- Casselberry
- Debary
- Lake Mary
- Longwood
- Maitland
- Oviedo
- Sanford
- Sorrento
- Winter Park
- Winter Springs
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.