Anxiety Therapists in Hallandale Beach, FL

Photo of Dr. Kahina Beasley, PsyD, Psychologist
Dr. Kahina Beasley
Psychologist, PsyD
Verified Verified
3 Endorsed
Hallandale Beach, FL 33009
Finding deep-rooted answers through gifted testing, psych testing, and therapy is my mission. Whether it's securing the right school accommodations for your child or pinpointing the barriers to your success, I'm here to guide you. Struggling with learning, attention, behavior, or test performance? My testing expertise sheds light on learning disorders (such as dyslexia), ADHD, giftedness, anxiety, and more, offering tailored recommendations and the official documentation you need. If you're seeking answers for a brighter academic or professional journey, testing is your gateway to clarity, understanding, and empowerment.
Finding deep-rooted answers through gifted testing, psych testing, and therapy is my mission. Whether it's securing the right school accommodations for your child or pinpointing the barriers to your success, I'm here to guide you. Struggling with learning, attention, behavior, or test performance? My testing expertise sheds light on learning disorders (such as dyslexia), ADHD, giftedness, anxiety, and more, offering tailored recommendations and the official documentation you need. If you're seeking answers for a brighter academic or professional journey, testing is your gateway to clarity, understanding, and empowerment.
(754) 465-7833 View (754) 465-7833
Photo of Dr. Adriana W. Bal, Counselor
Dr. Adriana W. Bal
Counselor
Verified Verified
1 Endorsed
Hallandale Beach, FL 33009  (Online Only)
Whether it’s your first time, or you already worked with other therapists, you are in the right place. I have the education and over 25 years of clinical experience to help you. I specialize in working with adults who might have unresolved issues from the past that still impact their current functioning. I focus on causes, not just symptoms. My main areas of concentration include anxiety, trauma, childhood / past issues, relationships and transitions/adjustment. I know how important it is to find a therapist who fits and how difficult it can be to start therapy. I am so glad that you are taking this step today to a better tomorrow.
Whether it’s your first time, or you already worked with other therapists, you are in the right place. I have the education and over 25 years of clinical experience to help you. I specialize in working with adults who might have unresolved issues from the past that still impact their current functioning. I focus on causes, not just symptoms. My main areas of concentration include anxiety, trauma, childhood / past issues, relationships and transitions/adjustment. I know how important it is to find a therapist who fits and how difficult it can be to start therapy. I am so glad that you are taking this step today to a better tomorrow.
(786) 288-1667 View (786) 288-1667
Photo of Lawrence Devine, MPsych, LMHC, Counselor
Lawrence Devine
Counselor, MPsych, LMHC
Verified Verified
Hallandale Beach, FL 33009
Counseling with emphasis on depression, anxiety, self-esteem, aging, interpersonal issues, trauma, gender identity, stress management, anger, and personality disorders.
A compassionate, professional psychotherapist, holding a degree in Mental Health Counseling; functioning as a licensed mental health counselor with over 20 years of experience. Helping a diverse population to manage and overcome the many challenges of life. My area of expertise integrates positive, person-centered, and interpersonal psychology. Those models function as my foundation, enabling individuals to identify strengths they possess. Therefore, helping clients to discover and implement new strategies/coping skills.
Counseling with emphasis on depression, anxiety, self-esteem, aging, interpersonal issues, trauma, gender identity, stress management, anger, and personality disorders.
A compassionate, professional psychotherapist, holding a degree in Mental Health Counseling; functioning as a licensed mental health counselor with over 20 years of experience. Helping a diverse population to manage and overcome the many challenges of life. My area of expertise integrates positive, person-centered, and interpersonal psychology. Those models function as my foundation, enabling individuals to identify strengths they possess. Therefore, helping clients to discover and implement new strategies/coping skills.
(954) 287-1290 View (954) 287-1290
Photo of Julia Bloom, LMFT, Marriage & Family Therapist
Julia Bloom
Marriage & Family Therapist, LMFT
Verified Verified
Hallandale Beach, FL 33009  (Online Only)
My particular areas of expertise include assisting teenagers and emerging adults, guiding families through challenges, addressing issues related to anxiety, disordered eating, and offering support for individuals experiencing grief and loss.
Welcome to Blooming Hearts & Minds! My vision is to cultivate flourishing therapeutic connections, enriching the lives of individuals who seek counseling services. I aspire to create a world where mental health services are universally accessible, free from stigma and apprehension. In this vision, everyone has the opportunity to embrace their journey towards well-being with open arms. Hello, I'm Julia! I hold a Master of Family Therapy degree from Nova Southeastern University. Throughout my career, I've had the privilege of working with a diverse range of clients, spanning various age groups, from children to older adults.
My particular areas of expertise include assisting teenagers and emerging adults, guiding families through challenges, addressing issues related to anxiety, disordered eating, and offering support for individuals experiencing grief and loss.
Welcome to Blooming Hearts & Minds! My vision is to cultivate flourishing therapeutic connections, enriching the lives of individuals who seek counseling services. I aspire to create a world where mental health services are universally accessible, free from stigma and apprehension. In this vision, everyone has the opportunity to embrace their journey towards well-being with open arms. Hello, I'm Julia! I hold a Master of Family Therapy degree from Nova Southeastern University. Throughout my career, I've had the privilege of working with a diverse range of clients, spanning various age groups, from children to older adults.
(954) 519-3205 View (954) 519-3205
Photo of Tina Oreilly, LCMHC, Counselor
Tina Oreilly
Counselor, LCMHC
Verified Verified
Hallandale Beach, FL 33009
Hello! I am Tina O'Reilly, a Licensed Mental Health Counselor in the State of Florida, with over 10 years of experience working with individuals, groups, and families in both community and private practice settings. I specialize in anxiety, depression, co-occurring disorders, regulating emotions, managing stress, and navigating life transitions. I am currently providing individual therapy with clients ages 18 and older, specializing in anxiety, depression, and co-occurring disorders, regulating emotions, managing stress, and navigating life transitions.
Hello! I am Tina O'Reilly, a Licensed Mental Health Counselor in the State of Florida, with over 10 years of experience working with individuals, groups, and families in both community and private practice settings. I specialize in anxiety, depression, co-occurring disorders, regulating emotions, managing stress, and navigating life transitions. I am currently providing individual therapy with clients ages 18 and older, specializing in anxiety, depression, and co-occurring disorders, regulating emotions, managing stress, and navigating life transitions.
(321) 926-9413 View (321) 926-9413
Photo of Online Virtual Therapy With Irina Kaplan, LCSW, Clinical Social Work/Therapist
Online Virtual Therapy With Irina Kaplan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hallandale Beach, FL 33009
I am trained in Trauma-Focused CBT, CBT for Depression/Anxiety, the Sanctuary Model, Child and Family Traumatic Stress Intervention, Therapeutic Crisis Intervention, and Circle Practice.
Book with me now by clicking on my website! I believe that healing happens in relationship and in community. As a trauma-focused, relational, and eclectic therapist, I honor and value the individual in front of me and strive to meet them wherever they are in their journey. I partner with my clients and flex my approach depending on their needs. Together, we can create a safe and brave space where you can begin to let go of survival skills that may no longer be serving you and replace them with healthier coping tools.
I am trained in Trauma-Focused CBT, CBT for Depression/Anxiety, the Sanctuary Model, Child and Family Traumatic Stress Intervention, Therapeutic Crisis Intervention, and Circle Practice.
Book with me now by clicking on my website! I believe that healing happens in relationship and in community. As a trauma-focused, relational, and eclectic therapist, I honor and value the individual in front of me and strive to meet them wherever they are in their journey. I partner with my clients and flex my approach depending on their needs. Together, we can create a safe and brave space where you can begin to let go of survival skills that may no longer be serving you and replace them with healthier coping tools.
(646) 956-2350 View (646) 956-2350
Photo of Ruth Olmstead, PhD, LMHC, Counselor
Ruth Olmstead
Counselor, PhD, LMHC
Verified Verified
Hallandale Beach, FL 33009
Hello, I'm Dr. Ruth Olmstead and I have been practicing in Florida for 20 years. I utilize a multi modal, non-drug approach to the treatment of Anxiety, Depression, PTSD, Trauma, ADHD, Learning Disorders, as well as a variety of other disorders. I use the latest high tech, non-drug approaches with individual therapy to address a variety of disorders and issues. I believe in maximizing your personal growth, and focus on helping you find greater joy in life, as well as gaining personal insight and finding better ways to cope with life's changes, challenges, and stresses.
Hello, I'm Dr. Ruth Olmstead and I have been practicing in Florida for 20 years. I utilize a multi modal, non-drug approach to the treatment of Anxiety, Depression, PTSD, Trauma, ADHD, Learning Disorders, as well as a variety of other disorders. I use the latest high tech, non-drug approaches with individual therapy to address a variety of disorders and issues. I believe in maximizing your personal growth, and focus on helping you find greater joy in life, as well as gaining personal insight and finding better ways to cope with life's changes, challenges, and stresses.
(321) 415-5596 View (321) 415-5596
Photo of Ashley Miller, LCMHC, Counselor
Ashley Miller
Counselor, LCMHC
Verified Verified
Hallandale Beach, FL 33009
Hello! My name is Ashley Miller. I am a Licensed Mental Health Counselor with over 10 years of experience. I have worked with individuals of varying ages, gender, race, ethnicity, sexual orientation, religion, and personality style addressing a wide range of issues (including but not limited to stress, addiction, anxiety, depression, relationship problems, ADHD, PTSD, grief/loss, codependency, self-esteem, and anger management.) Through an empathic, supportive, and collaborative therapeutic approach, I strive to help you develop awareness and authenticity, which will activate your innate potential to live a happier, fulfilling life.
Hello! My name is Ashley Miller. I am a Licensed Mental Health Counselor with over 10 years of experience. I have worked with individuals of varying ages, gender, race, ethnicity, sexual orientation, religion, and personality style addressing a wide range of issues (including but not limited to stress, addiction, anxiety, depression, relationship problems, ADHD, PTSD, grief/loss, codependency, self-esteem, and anger management.) Through an empathic, supportive, and collaborative therapeutic approach, I strive to help you develop awareness and authenticity, which will activate your innate potential to live a happier, fulfilling life.
(954) 710-5887 View (954) 710-5887
Photo of Alejandro Medin, LIC
Alejandro Medin
LIC
Verified Verified
Hallandale Beach, FL 33009
As a holistic psychotherapist, I help my clients seek a deeper understanding of their themselves on a physical, emotional and spiritual level. If you struggle with stress, anxiety, addictions, trauma, depression, relationship issues or just feel disconnected, I can help you feel more fulfilled and connected to your inner truth. I provide a safe and supportive environment to explore your inner world and achieve lasting positive change through integration of spiritual and emotional aspects of yourself. My goal is to support you in your journey towards achieving your maximum potential and live a more authentic and fulfilling life.
As a holistic psychotherapist, I help my clients seek a deeper understanding of their themselves on a physical, emotional and spiritual level. If you struggle with stress, anxiety, addictions, trauma, depression, relationship issues or just feel disconnected, I can help you feel more fulfilled and connected to your inner truth. I provide a safe and supportive environment to explore your inner world and achieve lasting positive change through integration of spiritual and emotional aspects of yourself. My goal is to support you in your journey towards achieving your maximum potential and live a more authentic and fulfilling life.
(954) 287-1545 View (954) 287-1545
Photo of Onur Pisan - Pisan Mental Health Services, CHT, MBA, Pre-Licensed Professional
Pisan Mental Health Services
Pre-Licensed Professional, CHT, MBA
Verified Verified
Hallandale Beach, FL 33009
I believe in creating a non-judgmental and empathic environment where my clients feel safe and free to examine their thoughts, feelings, and behaviors. I primarily use Cognitive Behavior Therapy (CBT), to help my clients relieve symptoms of anxiety, depression, grief, and PTSD, and learn to cope with difficult emotions such as pain, anger, shame, and guilt. I also use Hypnosis, Neurolinguistic Programming (NLP,) and Ketamine Assisted Psychotherapy (KAP) to help my clients reduce and eliminate the effects of fears and phobias, childhood and adult trauma, treatment resistant depression (TRD) and addiction.
I believe in creating a non-judgmental and empathic environment where my clients feel safe and free to examine their thoughts, feelings, and behaviors. I primarily use Cognitive Behavior Therapy (CBT), to help my clients relieve symptoms of anxiety, depression, grief, and PTSD, and learn to cope with difficult emotions such as pain, anger, shame, and guilt. I also use Hypnosis, Neurolinguistic Programming (NLP,) and Ketamine Assisted Psychotherapy (KAP) to help my clients reduce and eliminate the effects of fears and phobias, childhood and adult trauma, treatment resistant depression (TRD) and addiction.
(954) 866-7410 View (954) 866-7410
Photo of Brittany Neasman, MSW, LCSW, Clinical Social Work/Therapist
Brittany Neasman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Hallandale Beach, FL 33009  (Online Only)
Brittany has worked with clients from various backgrounds on issues surrounding depression, anxiety disorders, grief and loss, stressors related to various transitions in life, co-dependency issues, and interpersonal relationship concerns.
B N Therapy Solutions is commited to assisting those on the path of growth and healing. Growth and healing looks differently for everyone. If you are struggling with growth or healing whether it's from issues such as depression, anxiety, or co-dependency in relationships Brittany is here to assist. Brittany is a Licensed Clinical Social Worker in the state of Florida with 3+ years of counseling experience. She earned a Bachelor of Arts in Psychology with a Minor in Religious Studies and a certification in Women and Gender Studies, then earned a Master of Social Work from Florida International University.
Brittany has worked with clients from various backgrounds on issues surrounding depression, anxiety disorders, grief and loss, stressors related to various transitions in life, co-dependency issues, and interpersonal relationship concerns.
B N Therapy Solutions is commited to assisting those on the path of growth and healing. Growth and healing looks differently for everyone. If you are struggling with growth or healing whether it's from issues such as depression, anxiety, or co-dependency in relationships Brittany is here to assist. Brittany is a Licensed Clinical Social Worker in the state of Florida with 3+ years of counseling experience. She earned a Bachelor of Arts in Psychology with a Minor in Religious Studies and a certification in Women and Gender Studies, then earned a Master of Social Work from Florida International University.
(954) 231-3641 View (954) 231-3641
Photo of Rachel Angulo, MS, Pre-Licensed Professional
Rachel Angulo
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Hallandale Beach, FL 33009
Hi there! I’m Rachel, and I’m here to support you through tough times. I specialize in helping those who have experienced adverse childhood experiences and are facing difficult life transitions. I specialize in supporting individuals struggling with trauma, depression, and anxiety, providing a safe and nurturing environment for healing. Together, we’ll work to overcome obstacles, find clarity, and achieve your personal goals, empowering you to live a more fulfilling life. Life's emotional challenges are best addressed in a supportive space where you can learn, heal, and grow. También ofrezco servicios en español!
Hi there! I’m Rachel, and I’m here to support you through tough times. I specialize in helping those who have experienced adverse childhood experiences and are facing difficult life transitions. I specialize in supporting individuals struggling with trauma, depression, and anxiety, providing a safe and nurturing environment for healing. Together, we’ll work to overcome obstacles, find clarity, and achieve your personal goals, empowering you to live a more fulfilling life. Life's emotional challenges are best addressed in a supportive space where you can learn, heal, and grow. También ofrezco servicios en español!
(954) 710-9367 View (954) 710-9367
Photo of Malory Desrivieres, MS
Malory Desrivieres
Registered Mental Health Counselor Intern, MS
Verified Verified
2 Endorsed
Hallandale Beach, FL 33009
Waitlist for new clients
Welcome to your self-discovery journey! I'm Malory Desrivieres, MS, a Registered Mental Health Counselor Intern. My practice focuses on psychodynamic therapy and trauma-focused treatment to help you uncover and heal deep-seated emotional struggles. Specializing in trauma, anxiety, depression, self-esteem, and LGBTQIA+ challenges, I'm here to support your healing and empower you to understand and transform your emotional life. Together, we'll navigate your path to lasting well-being and self-discovery.
Welcome to your self-discovery journey! I'm Malory Desrivieres, MS, a Registered Mental Health Counselor Intern. My practice focuses on psychodynamic therapy and trauma-focused treatment to help you uncover and heal deep-seated emotional struggles. Specializing in trauma, anxiety, depression, self-esteem, and LGBTQIA+ challenges, I'm here to support your healing and empower you to understand and transform your emotional life. Together, we'll navigate your path to lasting well-being and self-discovery.
(754) 253-8774 View (754) 253-8774
Photo of Dr. Sharone David Kushnir - ShaRone D. Kushnir, Psy.D., Clinical Psychologist, Psychologist
ShaRone D. Kushnir, Psy.D., Clinical Psychologist
Psychologist
Verified Verified
Hallandale Beach, FL 33009
Deeply humanistic & client-centered, drawing upon psychodynamic, cognitive-behavioral & acceptance-commitment therapies, I am best able to help clients who struggle with various compulsions and addictions, anxiety & depression, trauma and PTSD, while also couples or families in need of parenting enrichment, co-parenting, or support in their relationships.
My name is Dr. ShaRone David Kushnir. I am a dual licensed psychologist & mental health counselor, while also a certified professional life coach. I am a professional member of the American Psychological Association (APA) and a forensic specialist qualified by the Department of Child & Family Services (DCF). My clinical background involves the evaluation & treatment of severe psychopathology including psychotic disorders such as Bipolar and Schizophrenia, personality disorders, addiction, trauma and PTSD.
Deeply humanistic & client-centered, drawing upon psychodynamic, cognitive-behavioral & acceptance-commitment therapies, I am best able to help clients who struggle with various compulsions and addictions, anxiety & depression, trauma and PTSD, while also couples or families in need of parenting enrichment, co-parenting, or support in their relationships.
My name is Dr. ShaRone David Kushnir. I am a dual licensed psychologist & mental health counselor, while also a certified professional life coach. I am a professional member of the American Psychological Association (APA) and a forensic specialist qualified by the Department of Child & Family Services (DCF). My clinical background involves the evaluation & treatment of severe psychopathology including psychotic disorders such as Bipolar and Schizophrenia, personality disorders, addiction, trauma and PTSD.
(954) 758-7423 View (954) 758-7423
Photo of Devorah Leah Finck, LCSW, Clinical Social Work/Therapist
Devorah Leah Finck
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hallandale Beach, FL 33009
Hi, I am Leah Finck, I am a licensed clinical social worker and I am originally from Brooklyn NY. For schooling, I attended Wurzweiler’s School of social work. I have worked in multiple agencies including Yeled V Yalda and Interborough Developmental and Consultation Center. I have experience working with children, teenagers, and young adults who were struggling with anxiety, self-harm, learning disabilities, and social and developmental problems. I have used CBT, psychodynamic, attachment, and play therapy to assist these individuals with their challenges. My job as a therapist is to guide and support my clients in overcoming
Hi, I am Leah Finck, I am a licensed clinical social worker and I am originally from Brooklyn NY. For schooling, I attended Wurzweiler’s School of social work. I have worked in multiple agencies including Yeled V Yalda and Interborough Developmental and Consultation Center. I have experience working with children, teenagers, and young adults who were struggling with anxiety, self-harm, learning disabilities, and social and developmental problems. I have used CBT, psychodynamic, attachment, and play therapy to assist these individuals with their challenges. My job as a therapist is to guide and support my clients in overcoming
(954) 210-5261 View (954) 210-5261
Photo of Dr. Carlos A. Insignares, RMHCI, PhD, MDiv, CFC, EMDR
Dr. Carlos A. Insignares
Registered Mental Health Counselor Intern, RMHCI, PhD, MDiv, CFC, EMDR
Verified Verified
Hallandale Beach, FL 33009
When we or a beloved face challenges counseling helps us explore our beliefs and feelings enabling healing and making change possible. With over 25 years of experience working with diverse communities, adults, and children, with anxiety, depression, and traumatic experiences, I have witnessed healing. One method that helps is Sandplay Therapy. Using miniatures and a sand tray, offers a deeply personal way to explore our inner world, akin to 'waking dreams.' It facilitates profound self-discovery and healing for all ages. A Child’s language is play, and both adolescents and adults gain significant insights and transformation.
When we or a beloved face challenges counseling helps us explore our beliefs and feelings enabling healing and making change possible. With over 25 years of experience working with diverse communities, adults, and children, with anxiety, depression, and traumatic experiences, I have witnessed healing. One method that helps is Sandplay Therapy. Using miniatures and a sand tray, offers a deeply personal way to explore our inner world, akin to 'waking dreams.' It facilitates profound self-discovery and healing for all ages. A Child’s language is play, and both adolescents and adults gain significant insights and transformation.
(954) 539-9807 View (954) 539-9807
Photo of Maria Isabel Bulla, LMHC, Counselor
Maria Isabel Bulla
Counselor, LMHC
Verified Verified
Hallandale Beach, FL 33009  (Online Only)
My name is Maria Isabel Bulla, a Licensed Mental Health Counselor in the state of Florida, with more than 15 years of experience providing mental health and education services to adults, high school and college students. I’m dedicated to helping people overcome their struggles and live fulfilling lives. I specialize in treating various conditions such as anxiety, depression, PTSD, OCD, loss and grief, life crises, and bipolar disorders. My goal is to guide clients through their challenges and help them find clarity and peace in their lives, while providing a non-judgmental space to freely express themselves.
My name is Maria Isabel Bulla, a Licensed Mental Health Counselor in the state of Florida, with more than 15 years of experience providing mental health and education services to adults, high school and college students. I’m dedicated to helping people overcome their struggles and live fulfilling lives. I specialize in treating various conditions such as anxiety, depression, PTSD, OCD, loss and grief, life crises, and bipolar disorders. My goal is to guide clients through their challenges and help them find clarity and peace in their lives, while providing a non-judgmental space to freely express themselves.
(954) 335-9378 View (954) 335-9378
Photo of Eva Hallstrom-Conkright, LCSW, Clinical Social Work/Therapist
Eva Hallstrom-Conkright
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hallandale Beach, FL 33009
Untreated anxiety tends to get worse over time, as the child learns that avoidance works in reducing the anxiety, at least in the short run.
Is your child worrying all the time? Avoiding activities? Complaining about pains and aches? I can help I am here for your child. It is normal for a child to worry at times, however when his/her worrying or anxiety becomes excessive (more days than not) and the child has difficulty stopping his/her worries, it may be important to get help. Untreated anxiety does not get better alone but tends to get worse over time. I specialize in helping young people learn to manage and overcome anxiety. I focus on providing children and their parents with useful, practical strategies to address anxiety.
Untreated anxiety tends to get worse over time, as the child learns that avoidance works in reducing the anxiety, at least in the short run.
Is your child worrying all the time? Avoiding activities? Complaining about pains and aches? I can help I am here for your child. It is normal for a child to worry at times, however when his/her worrying or anxiety becomes excessive (more days than not) and the child has difficulty stopping his/her worries, it may be important to get help. Untreated anxiety does not get better alone but tends to get worse over time. I specialize in helping young people learn to manage and overcome anxiety. I focus on providing children and their parents with useful, practical strategies to address anxiety.
(914) 371-3158 View (914) 371-3158
Photo of Miriam Moussatche-Wechsler - Miriam MW, LCSW, LMHC, CPLC, Clinical Social Work/Therapist
Miriam MW
Clinical Social Work/Therapist, LCSW, LMHC, CPLC
Verified Verified
7 Endorsed
Hallandale Beach, FL 33009  (Online Only)
Does your life feel out of balance or seem to be leading nowhere? Are you unsettled or struggling with feelings of anxiety, loneliness, depression, or grief? Psychotherapy will bring you change, fulfillment and hope. Whether you’re facing a new beginning, a tough ending, or anything in between, our sessions will provide a space to figure out what you need for yourself and for your relationships. I have unique experience to guide you toward a fulfilling direction in life, to improve your work-life balance, or to make the most of retirement and aging.
Does your life feel out of balance or seem to be leading nowhere? Are you unsettled or struggling with feelings of anxiety, loneliness, depression, or grief? Psychotherapy will bring you change, fulfillment and hope. Whether you’re facing a new beginning, a tough ending, or anything in between, our sessions will provide a space to figure out what you need for yourself and for your relationships. I have unique experience to guide you toward a fulfilling direction in life, to improve your work-life balance, or to make the most of retirement and aging.
(305) 615-2907 View (305) 615-2907
Photo of LaMora D Pace, LCSW, CAP, Clinical Social Work/Therapist
LaMora D Pace
Clinical Social Work/Therapist, LCSW, CAP
Verified Verified
3 Endorsed
Hallandale Beach, FL 33009
I'm LaMora D. Pace, LCSW, founder of The Healing Crest Counseling Services. With a heartfelt dedication to guiding men and women through healing from childhood and relationship trauma, infidelity, anxiety, and depression, I'm deeply committed to transformative healing. Beyond individual and couples counseling, as the creator of Simply Lovable, I empower women to make healing and SELF a non-negotiable priority. The heart of the brand lies in its premium-quality card deck, workbook, and notebooks, crafted with the SELF method, are designed to foster self-awareness, empowerment, and self-care.
I'm LaMora D. Pace, LCSW, founder of The Healing Crest Counseling Services. With a heartfelt dedication to guiding men and women through healing from childhood and relationship trauma, infidelity, anxiety, and depression, I'm deeply committed to transformative healing. Beyond individual and couples counseling, as the creator of Simply Lovable, I empower women to make healing and SELF a non-negotiable priority. The heart of the brand lies in its premium-quality card deck, workbook, and notebooks, crafted with the SELF method, are designed to foster self-awareness, empowerment, and self-care.
(754) 260-1367 View (754) 260-1367
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Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.