Acceptance and Commitment (ACT) Therapists in Haines City, FL
Shannon Dawson
Registered Mental Health Counselor Intern, MS, RMHCI
Verified Verified
2 Endorsed
Haines City, FL 33844 (Online Only)
I am very passionate about helping people develop healthy relationships with themselves, practicing acceptance and forgiveness, and creating an internal environment that allows joy.
Does it feel like no matter how hard you try you find yourself wondering if things will ever change? You wonder if it’s just you if other people go through this. You might even be really nervous about hitting the cont act button because after all only “crazy” people go to therapy. Here’s a little secret all therapists have to go to their own therapy before they can graduate from school. We know what it's like to be on both sides of the screen or room
I am very passionate about helping people develop healthy relationships with themselves, practicing acceptance and forgiveness, and creating an internal environment that allows joy.
Does it feel like no matter how hard you try you find yourself wondering if things will ever change? You wonder if it’s just you if other people go through this. You might even be really nervous about hitting the cont act button because after all only “crazy” people go to therapy. Here’s a little secret all therapists have to go to their own therapy before they can graduate from school. We know what it's like to be on both sides of the screen or room
Power Within - Cheryl Cyr
MA, NBCC, CMHIMP, LPC, LMHC
Verified Verified
12 Endorsed
Haines City, FL 33844 (Online Only)
Waitlist for new clients
Do you ever feel like you're completely fine one minute and ready to completely lose your shit the next? Are you the person who is always giving and giving and for some reason when you need something you find yourself completely alone, wondering what's wrong with you. Why don't people love you, how did you get to be this person that exists and is unlovable. You're constantly trying and you're about done with giving all of you to people who don't appreciate you but you feel guilty for even thinking that. This is the entanglement we tend to find ourselves in when we come from a place where we suffered alone in our bedrooms.
Do you ever feel like you're completely fine one minute and ready to completely lose your shit the next? Are you the person who is always giving and giving and for some reason when you need something you find yourself completely alone, wondering what's wrong with you. Why don't people love you, how did you get to be this person that exists and is unlovable. You're constantly trying and you're about done with giving all of you to people who don't appreciate you but you feel guilty for even thinking that. This is the entanglement we tend to find ourselves in when we come from a place where we suffered alone in our bedrooms.
Welcome! I am a doctoral level licensed mental health counselor with over 10 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, addiction issues and ADHD. I have also helped many people who have felt lost and wanted to better understand themselves. My counseling style is warm and interactive. I want to help people be the best versions of themselves and believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
Welcome! I am a doctoral level licensed mental health counselor with over 10 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, addiction issues and ADHD. I have also helped many people who have felt lost and wanted to better understand themselves. My counseling style is warm and interactive. I want to help people be the best versions of themselves and believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
Power Within - Amanda Reynolds
Marriage & Family Therapist, MA, LMFT
Verified Verified
Haines City, FL 33844 (Online Only)
Are you ready to take the first step toward a healthier, happier life? Do you want to improve your communication and strengthen your relationships? Are you struggling with communication in your relationships? Do you feel overwhelmed by anxiety or depression? Have you experienced the pain of divorce or are you navigating the complexities of a personality disorder? If you answered "yes" to any of these questions, I am here to support you on your journey.
Are you ready to take the first step toward a healthier, happier life? Do you want to improve your communication and strengthen your relationships? Are you struggling with communication in your relationships? Do you feel overwhelmed by anxiety or depression? Have you experienced the pain of divorce or are you navigating the complexities of a personality disorder? If you answered "yes" to any of these questions, I am here to support you on your journey.
Welcome to Metanova Therapy LLC! My name is Kari Rodriguez, and I am a licensed marriage and family therapist in Florida. I specialize in providing therapy to individuals seeking a supportive and transformative therapeutic experience. My ideal therapy client is someone who is committed to their growth journey and is ready to engage in a collaborative and introspective process. I encourage you to take the next step and schedule a consultation. Let's explore how we can work together to help you achieve your goals and create a more fulfilling life.
Welcome to Metanova Therapy LLC! My name is Kari Rodriguez, and I am a licensed marriage and family therapist in Florida. I specialize in providing therapy to individuals seeking a supportive and transformative therapeutic experience. My ideal therapy client is someone who is committed to their growth journey and is ready to engage in a collaborative and introspective process. I encourage you to take the next step and schedule a consultation. Let's explore how we can work together to help you achieve your goals and create a more fulfilling life.
Solimar Colon-Ortiz
Licensed Mental Health Counselor, MS, LMHC
Verified Verified
Haines City, FL 33844 (Online Only)
Taking the first step to sign up for therapy can take courage and I am proud of you for making the decision to get started! I will tailor our dialogue and treatment plan to meet your unique and specific needs. I like to take a holistic approach to help you identify strengths that can assist you throughout your journey to wellness. I am ready to help you as you find your path toward love, joy, and centeredness.
Taking the first step to sign up for therapy can take courage and I am proud of you for making the decision to get started! I will tailor our dialogue and treatment plan to meet your unique and specific needs. I like to take a holistic approach to help you identify strengths that can assist you throughout your journey to wellness. I am ready to help you as you find your path toward love, joy, and centeredness.
Serenity Space Therapy
Marriage & Family Therapist, MS, LMFT, MCAP, CHT
Verified Verified
1 Endorsed
Haines City, FL 33844 (Online Only)
From the outside, it looks like you’ve got it all together, but inside, it feels like a completely different story. You might be rushing from one thing to another, trying to be everything for everyone. At work, you find yourself stuck in the never-ending quest for perfection. In relationships, you try so hard only to uncover that familiar, nagging, and sad thought: 'Am I doing enough? Am I enough?' Not to mention the political roller coaster overwhelming you in addition to the turbulent economy. To cope, you may find yourself reeling or swiping on dating apps—because it'll be different this time, right?
From the outside, it looks like you’ve got it all together, but inside, it feels like a completely different story. You might be rushing from one thing to another, trying to be everything for everyone. At work, you find yourself stuck in the never-ending quest for perfection. In relationships, you try so hard only to uncover that familiar, nagging, and sad thought: 'Am I doing enough? Am I enough?' Not to mention the political roller coaster overwhelming you in addition to the turbulent economy. To cope, you may find yourself reeling or swiping on dating apps—because it'll be different this time, right?
More Therapists Nearby
Hope Restored Counseling of Florida, LLC
Clinical Social Work/Therapist, LCSW, RD, CDCES
Verified Verified
Winter Haven, FL 33881
I believe in meeting clients where they are in their life journey by providing unconditional acceptance, motivation, and encouragement toward becoming the person they desire.
In person or virtual sessions. Specializing in eating disorders, anxiety, and depression. I am also a Registered Dietitian (RD). It's my passion to help people gain control over and heal from disordered eating, anxiety, and depression so they can live their best life. We live in a society that dictates what size we should be, which drives us toward unhealthy habits in an effort to measure up. This can lead to disordered eating habits such as yo-yo dieting, binge eating, poor body image, and self-criticism, among others. I believe in focusing on the underlying causes of how food is being used to manage stress, emotions, and life.
I believe in meeting clients where they are in their life journey by providing unconditional acceptance, motivation, and encouragement toward becoming the person they desire.
In person or virtual sessions. Specializing in eating disorders, anxiety, and depression. I am also a Registered Dietitian (RD). It's my passion to help people gain control over and heal from disordered eating, anxiety, and depression so they can live their best life. We live in a society that dictates what size we should be, which drives us toward unhealthy habits in an effort to measure up. This can lead to disordered eating habits such as yo-yo dieting, binge eating, poor body image, and self-criticism, among others. I believe in focusing on the underlying causes of how food is being used to manage stress, emotions, and life.
Shira Sivan
Clinical Social Work/Therapist, LCSW
Verified Verified
Davenport, FL 33896 (Online Only)
Waitlist for new clients
I use evidence-based techniques like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy ( ACT) to help foster personal growth.
Hi there! I’m so glad you’re here. I’m passionate about being your cheerleader on this journey to mental wellness. I know how important supportive relationships are, and I’m here to create a warm and welcoming space where you can explore your thoughts and feelings authentically. I specialize in helping teens and young adults navigate various life transitions, whether it is related to high school, college, entering the workforce, relationships, and even moving out of your parents home. Transitions can be difficult and challenging, and can lead to increased anxiety, stress, and even emotional burnout.
I use evidence-based techniques like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy ( ACT) to help foster personal growth.
Hi there! I’m so glad you’re here. I’m passionate about being your cheerleader on this journey to mental wellness. I know how important supportive relationships are, and I’m here to create a warm and welcoming space where you can explore your thoughts and feelings authentically. I specialize in helping teens and young adults navigate various life transitions, whether it is related to high school, college, entering the workforce, relationships, and even moving out of your parents home. Transitions can be difficult and challenging, and can lead to increased anxiety, stress, and even emotional burnout.
Nadia C Baker
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Davenport, FL 33837 (Online Only)
I practice a variety of therapeutic modalities, including Psychodynamic Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to assist individuals experiencing depression, anxiety, Post-Traumatic Stress Disorder (PTSD), personality disorders, schizophrenia, and various day-to-day issues.
I practice a variety of therapeutic modalities, including Psychodynamic Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to assist individuals experiencing depression, anxiety, Post-Traumatic Stress Disorder (PTSD), personality disorders, schizophrenia, and various day-to-day issues.
Elizabeth Wills
Registered Mental Health Counselor Intern, CRC
Verified Verified
Winter Haven, FL 33881
Please feel free to cont act me for a free 15-minute phone consultation to see if I may be the best fit for you or your child.
I am dedicated to working with children, adolescents, adults, and families. My practice is rooted in building an authentic connection with each client. I strive to create a warm, compassionate space where clients of all ages can work towards their desired change without judgement.
Please feel free to cont act me for a free 15-minute phone consultation to see if I may be the best fit for you or your child.
I am dedicated to working with children, adolescents, adults, and families. My practice is rooted in building an authentic connection with each client. I strive to create a warm, compassionate space where clients of all ages can work towards their desired change without judgement.
Nadji Garcia
Counselor, LMHC, CCTP, CGCS
Verified Verified
2 Endorsed
Davenport, FL 33837 (Online Only)
If you feel that you are at a place where you recognize "something needs to change", I invite you to cont act me.
Hablo ESPAÑOL y hago terapia virtual solamente - Do you feel you’re at a place where life is not going as planned? Are you trying to get your life back on track but feel stuck? Are you and/or your partner/ family/ friends dealing with conflict, communication or trust issues/ infidelity? Feeling uncertain, overwhelmed, stressed, anxious? You don’t have to feel like you are alone as you're trying to navigate through all the challenges and transitions. What’s important is that you are taking back control of your life.
If you feel that you are at a place where you recognize "something needs to change", I invite you to cont act me.
Hablo ESPAÑOL y hago terapia virtual solamente - Do you feel you’re at a place where life is not going as planned? Are you trying to get your life back on track but feel stuck? Are you and/or your partner/ family/ friends dealing with conflict, communication or trust issues/ infidelity? Feeling uncertain, overwhelmed, stressed, anxious? You don’t have to feel like you are alone as you're trying to navigate through all the challenges and transitions. What’s important is that you are taking back control of your life.
Normarie Torres-Garcia
Psychologist, PhD
Verified Verified
1 Endorsed
Davenport, FL 33836 (Online Only)
My approach to psychotherapy is flexible and based on respect, commitment and evidence-based practices. I provide services to adults and elders who are experiencing adjustment issues, depression, anxiety, and relational difficulties. In therapy I practice transparency and empathy as a way to promote equality, awareness, and empowerment. I work collaboratively with patients on their goals and treatment options, always taking into consideration their personal background, unique experiences, priorities, and values.
My approach to psychotherapy is flexible and based on respect, commitment and evidence-based practices. I provide services to adults and elders who are experiencing adjustment issues, depression, anxiety, and relational difficulties. In therapy I practice transparency and empathy as a way to promote equality, awareness, and empowerment. I work collaboratively with patients on their goals and treatment options, always taking into consideration their personal background, unique experiences, priorities, and values.
Shanera Brown-Brooks
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Winter Haven, FL 33881 (Online Only)
Are you feeling overwhelmed by stress, personal obstacles or relationship challenges? As a licensed therapist, I am dedicated to helping you navigate these difficulties and achieve your goals. My approach is compassionate and tailored to your unique needs, ensuring a safe and supportive environment for growth and healing.
Are you feeling overwhelmed by stress, personal obstacles or relationship challenges? As a licensed therapist, I am dedicated to helping you navigate these difficulties and achieve your goals. My approach is compassionate and tailored to your unique needs, ensuring a safe and supportive environment for growth and healing.
We all share a fundamental need to be seen, heard, and understood. Oftentimes, our pain becomes suffering when we struggle all alone in silence. An inner voice whispers the question: "What's wrong with me?" We're convinced that we are abnormal, unworthy, or broken. We seek false refuge in work, social media, food, sex, Netflix, etc. only to feel more emptiness and isolation. Growth requires that we become aware of the habitual thoughts, feelings, and behaviors that keep us stuck.
We all share a fundamental need to be seen, heard, and understood. Oftentimes, our pain becomes suffering when we struggle all alone in silence. An inner voice whispers the question: "What's wrong with me?" We're convinced that we are abnormal, unworthy, or broken. We seek false refuge in work, social media, food, sex, Netflix, etc. only to feel more emptiness and isolation. Growth requires that we become aware of the habitual thoughts, feelings, and behaviors that keep us stuck.
Cynthia Quinton
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Polk City, FL 33868
Accepting new clients as of 9/1/2024. Are you feeling anxious, depressed, or are struggling with a medical diagnosis? I am a Licensed Clinical Social Worker in Florida with over twenty-five years of professional work experience and specialize in working with geriatric individuals. It is my passion to provide counseling for older adults in need of pain management, coping with medical issues, struggling to communicate with family members, or experiencing grief. I work with individuals and family members to provide a safe and uplifting environment in which my clients can heal, grow, and thrive.
Accepting new clients as of 9/1/2024. Are you feeling anxious, depressed, or are struggling with a medical diagnosis? I am a Licensed Clinical Social Worker in Florida with over twenty-five years of professional work experience and specialize in working with geriatric individuals. It is my passion to provide counseling for older adults in need of pain management, coping with medical issues, struggling to communicate with family members, or experiencing grief. I work with individuals and family members to provide a safe and uplifting environment in which my clients can heal, grow, and thrive.
My dedication of striving consistently to achieve balance in all aspects of life is something that I hope brings a calming spirit and encouraging attitude to make sure that my clients feel safe sharing their concerns with me. If you are seeking this kind of therapeutic experience, please don’t hesitate to reach out to us. I recognize that my communities are some of the most underserved when it comes to mental health. I will work tirelessly to ensure that clients from those backgrounds can receive quality services from clinicians that also identify similarly from different backgrounds.
My dedication of striving consistently to achieve balance in all aspects of life is something that I hope brings a calming spirit and encouraging attitude to make sure that my clients feel safe sharing their concerns with me. If you are seeking this kind of therapeutic experience, please don’t hesitate to reach out to us. I recognize that my communities are some of the most underserved when it comes to mental health. I will work tirelessly to ensure that clients from those backgrounds can receive quality services from clinicians that also identify similarly from different backgrounds.
Accepting new clients as of 9/1/2024. I am a Licensed Clinical Social Worker in Florida over fifteen years of work experience. I specialize in working with senior individuals and their caregivers. I regularly help clients with stress and anxiety, depression, pain management, communication within relationships and families, and adjusting to medical diagnoses. It is my passion to provide counseling for older adults coping with medical illness, transitions to new life stages, trauma, grief and loss. I am passionate about my work and strive to provide a caring and uplifting environment in which clients can heal and grow.
Accepting new clients as of 9/1/2024. I am a Licensed Clinical Social Worker in Florida over fifteen years of work experience. I specialize in working with senior individuals and their caregivers. I regularly help clients with stress and anxiety, depression, pain management, communication within relationships and families, and adjusting to medical diagnoses. It is my passion to provide counseling for older adults coping with medical illness, transitions to new life stages, trauma, grief and loss. I am passionate about my work and strive to provide a caring and uplifting environment in which clients can heal and grow.
Reginal A Wallace
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Winter Haven, FL 33880
Struggling with addiction, anxiety, depression or anger control problems (especially boys and men)? Transitioning back into society? Need help with childhood trauma, ADHD, PTSD or a different mental health concern? If so, you are not alone. Professional assistance is available for you and/or your loved ones at an affordable cost. I specialize in addiction, reentry, anger management, depression and adjustment disorders. I provide in-person and telehealth services at my offices in Polk County, Florida (individual or family) & telehealth services ONLY to remaining counties. We are LGBTQ friendly.
Struggling with addiction, anxiety, depression or anger control problems (especially boys and men)? Transitioning back into society? Need help with childhood trauma, ADHD, PTSD or a different mental health concern? If so, you are not alone. Professional assistance is available for you and/or your loved ones at an affordable cost. I specialize in addiction, reentry, anger management, depression and adjustment disorders. I provide in-person and telehealth services at my offices in Polk County, Florida (individual or family) & telehealth services ONLY to remaining counties. We are LGBTQ friendly.
Nasseam M. James
Clinical Social Work/Therapist, MBA, MSW, LCSW
Verified Verified
1 Endorsed
Davenport, FL 33837
Your Therapy Doula here and I nurture the nurtures, Yes that's you! Are you pregnant or in your postpartum? Experiencing the baby blues? Are you an experienced parent struggling with a new transition in parenthood or a couple struggling to conceive? Don't take this journey alone. You can get through this and feel fulfilled with all of your roles. I provide client specific, affirming care, where you are free to express yourself and never be judged. Allow me, The Therapy Doula, to support you before, during, and after.
Your Therapy Doula here and I nurture the nurtures, Yes that's you! Are you pregnant or in your postpartum? Experiencing the baby blues? Are you an experienced parent struggling with a new transition in parenthood or a couple struggling to conceive? Don't take this journey alone. You can get through this and feel fulfilled with all of your roles. I provide client specific, affirming care, where you are free to express yourself and never be judged. Allow me, The Therapy Doula, to support you before, during, and after.
See more therapy options for Haines City
Nearby Acceptance and Commitment (ACT) Therapists Searches for Haines City
- Bartow
- Celebration
- Davenport
- Kissimmee
- Lake Wales
- Lakeland
- Mulberry
- Oakland
- Polk City
- Saint Cloud
- Windermere
- Winter Haven
Acceptance and Commitment (ACT) Therapists
How does acceptance and commitment therapy work?
Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.
What are the goals of acceptance and commitment therapy?
The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.
Does acceptance and commitment therapy work for depression?
Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.
How long are people typically in acceptance and commitment therapy?
A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.