Gottman Method Therapists in Gulf Breeze, FL

Do you find yourself being unable to fully realize your goals or potential becasuse of fears, depression or anxiety? Does your past keep you from being able to live a happy, well-adjusted life? Are you unhappy with your marriage or another significant relationship? Are you concerned about the behavior of a teenaged child? If so, you or your loved ones may benefit tremendously from psychotherapy with a caring, exerienced, knowlegable psychotherapist. I believe I have the necessary compassion, skills, and experience to help. I offer excellent listening skills and emperically-based solutions from a primarily cognitive-behavioral treatment approach.

Life has a way of making us feel stuck sometimes. Things don't go as planned. Relationships, Loss, Disappointment, Anxiety, Fear, Patterns and Habits keep us from moving forward. Small steps can make a big impact. We can work together to facilitate your path forward. Take the first step and book your appointment on the website today.

I provide guidance and support through counseling to help people of all backgrounds reach their greatest potential. Through one on one sessions, workshops, and group trainings, I work to foster a space for learning, healing, and growing authentically. These services are provided in both English and Spanish. Over the years, I have trained in Cognitive Behavioral Therapy, Narrative therapy, Trauma Focused therapy. My mission is to establish a foundation of trust, honesty, and mutual respect in hopes of supporting individuals through their mental health journey.

If life has dealt you and/or your relationship some difficult circumstances and you've survived but walked away with wounds that aren't healing the way you'd like, therapy is a great option for you. If the thought of healing, feeling whole and at peace within yourself and in your relationships, leaves you with a lump in your throat or a mixture of hope and doubt, it might be time to look for an advocate to walk alongside you as you revisit your history to make a way for a better future. When you realize that you want more for yourself and your relationships, call me, and let's do this together.

My name is Grace Moran and I am a Licensed Mental Health and Rehabilitation Counselor with 20 years of experience working with adults, children, couples and families with a wide variety of mental health concerns and needs. I also have specialized experience in treating trauma-based mental illnesses and injuries and have provided mental health and vocational rehabilitation services to many agencies including the local foster care system, the Department of Veterans Affairs, and domestic violence, and sexual violence agencies. My therapeutic approach matches specific diagnoses and gold standard treatments for those diagnoses.

We understand that there are as many reasons to enter into the counseling process as there are clients. Whether you are suffering with depression, anxiety, or your coping methods (alcohol, drugs, food, shopping, sex, or any other addictive substance) have complicated your situation more than you thought possible, we are here to help you work through life's difficulties. Keep in mind however, that real solution is only possible if you are open, honest, and determined.

Hi, I'm Brandy, and I want to thank you for taking the time to invest in you. For making you and/or your family health a priority. You may or may not know exactly what you're looking for, but you're on the right track. Something innate led you to this spot in life, and I'd love for you to go with it. Following your unique path sometimes means sharing the burden and asking for a little help. I'm already proud of you for taking this first step. Whatever your needs are, I'm confident I can help. Let's see.

Accentus Health TMS is a leading provider of mental health services, offering a range of specialized therapies, medication management, and Transcranial Magnetic Stimulation (TMS) therapy. My specific focus at Accentus Health TMS is the neurodiverse community, trauma, addiction and couple's issues. As a team we work together to create an individualized plan of care that is designed to meet the specific needs of each patient. We believe that mental health is essential for overall well-being, and we strive to ensure our patients are able to achieve their goals in a safe and supportive environment. It’s time to feel better!

Life is tough...and getting tougher. Sometimes, it can be hard to cope. Sometimes, things can feel overwhelming. Sometimes, you feel like you are just barely hanging on. Maybe you have had a lifetime of trauma that has finally caught up with you. Maybe you are a parent whose child is on your very last nerve. Maybe you are struggling in your relationships. Maybe, in the midst of all this, you have lost hope. Maybe, you have even lost you. Wherever you are today, I would like to help. I bring 25 years of counseling experience into each session and I am still learning. I can't wait to help you on your journey!

I am a licensed marriage and family therapist. I provide individuals, couples, and families a non-judgmental and supportive environment where clients are able to freely express themselves while gaining insight into their lives. I specialize in relationship issues, PTSD, people-pleasing, developmental and sexual trauma, self-esteem issues, parenting, anxiety, and depression. I use EFT (Emotionally Focused Therapy) when working with couples. I am Certified Clinical Trauma Professional and also certified in EMDR, Safe and Sound Protocol, Anxiety, and DBT.

I enjoy connecting with and walking alongside individuals, couples and families to help you heal from pain, develop a new relationship with your mind and body and overall help in the transformation of lives. I value the intersections between physical, mental, emotional, relational and spiritual health. In my practice I incorporate all five areas in the assessment and treatment phases of therapy. I look forward to guiding you on the journey to wellness and healing. I would love to assist you in making changes that suit your journey and help you reclaim a peaceful life. There is health, hope, peace and joy in the midst of chaos.