Female Therapists in Gulf Breeze, FL
Balm for the Soul Counseling, LLC
Counselor, LMHC, CFMHE
Verified Verified
1 Endorsed
Gulf Breeze, FL 32563
If you're looking for a warm, down to earth therapist that focuses on teens and adults, you've come to the right place. I believe that the therapeutic relationship should be a safe place that allows you to explore who you are and how to grow and heal from your stresses, anxieties, and difficulties with everyday life. We all need someone to talk to, therefore I believe in the effectiveness of talk therapy. Other areas of focus include: Christian counseling, teen and parenting issues, women that are high achievers, adjustment issues, relationship issues, and self esteem.
If you're looking for a warm, down to earth therapist that focuses on teens and adults, you've come to the right place. I believe that the therapeutic relationship should be a safe place that allows you to explore who you are and how to grow and heal from your stresses, anxieties, and difficulties with everyday life. We all need someone to talk to, therefore I believe in the effectiveness of talk therapy. Other areas of focus include: Christian counseling, teen and parenting issues, women that are high achievers, adjustment issues, relationship issues, and self esteem.
Stressed? Anxious? Generally feeling overwhelmed with emotions, and need someone to talk to? Let's figure it out together! As a Certified Clinical Trauma Professional, I put a lot of focus into trauma healing, utilizing Eye Movement Desensitization and Reprocessing (EMDR) therapy. This method can be used for many different issues, as well as processing any early trauma, this is often present when we can’t quite figure out why our mind and body are always on high alert. Our bodies do really well in telling us what we need to work through. I can help you become more attuned to your needs.
Stressed? Anxious? Generally feeling overwhelmed with emotions, and need someone to talk to? Let's figure it out together! As a Certified Clinical Trauma Professional, I put a lot of focus into trauma healing, utilizing Eye Movement Desensitization and Reprocessing (EMDR) therapy. This method can be used for many different issues, as well as processing any early trauma, this is often present when we can’t quite figure out why our mind and body are always on high alert. Our bodies do really well in telling us what we need to work through. I can help you become more attuned to your needs.
The power of therapy can be life changing. It is an opportunity for you to process present and past emotions, life stressors and transitions, all while strengthening coping skills and developing a deeper understanding of yourself. Therapy is a space to feel seen and heard in a supportive and non-judgmental environment. I am a strength-based therapist, as I believe in each individual's capacity for emotional growth and meaningful change in all stages of life. Through authenticity, collaborative discussions, and a little humor, I strive to create a warm therapeutic environment that promotes acceptance, empowerment, and healing.
The power of therapy can be life changing. It is an opportunity for you to process present and past emotions, life stressors and transitions, all while strengthening coping skills and developing a deeper understanding of yourself. Therapy is a space to feel seen and heard in a supportive and non-judgmental environment. I am a strength-based therapist, as I believe in each individual's capacity for emotional growth and meaningful change in all stages of life. Through authenticity, collaborative discussions, and a little humor, I strive to create a warm therapeutic environment that promotes acceptance, empowerment, and healing.
Experience wellness focused psychology enhanced by mindful movement and nature with Dr. Stodard at Harbor Wellness. After over ten years working in traditional mental health care settings, I opened Harbor Wellness in 2019 as a unique space to offer highly personalized services focused on optimizing mental and emotional health. I believe that to be most effective, psychological services must expand beyond an illness/treatment mindset. This model is ideal for clients who desire to go beyond simply coping with the stressors of life to truly living well.
Experience wellness focused psychology enhanced by mindful movement and nature with Dr. Stodard at Harbor Wellness. After over ten years working in traditional mental health care settings, I opened Harbor Wellness in 2019 as a unique space to offer highly personalized services focused on optimizing mental and emotional health. I believe that to be most effective, psychological services must expand beyond an illness/treatment mindset. This model is ideal for clients who desire to go beyond simply coping with the stressors of life to truly living well.
Hey, there you are! Are you anxious? Overwhelmed by life or by grief? Are you angry more often than you'd like? Are you a survivor of trauma and stuck in unhealthy thinking patterns or old behaviors that no longer serve your goals in life? Turning to unhealthy solutions to manage these painful feelings can seems like the only option. Maybe you have even engaged in counseling and been left feeling unsatisfied with the outcome. Difficult experiences take many forms, and ALL of them can create stuck points. Depression, grief, anxiety and addiction are often the result of feeling stuck.
Hey, there you are! Are you anxious? Overwhelmed by life or by grief? Are you angry more often than you'd like? Are you a survivor of trauma and stuck in unhealthy thinking patterns or old behaviors that no longer serve your goals in life? Turning to unhealthy solutions to manage these painful feelings can seems like the only option. Maybe you have even engaged in counseling and been left feeling unsatisfied with the outcome. Difficult experiences take many forms, and ALL of them can create stuck points. Depression, grief, anxiety and addiction are often the result of feeling stuck.
Are you having difficulty coping with stress, retirement, depression, anxiety, a new medical condition? "Sometimes it is hard to get through the challenges life presents to us. It is okay to ask for help." Counseling can help you find ways to cope with anger, stress, and sadness, and improve communication with the people around you. I'm here to help you to find solutions that work for you and am happy to answer any questions you may have prior to our first meeting.
Are you having difficulty coping with stress, retirement, depression, anxiety, a new medical condition? "Sometimes it is hard to get through the challenges life presents to us. It is okay to ask for help." Counseling can help you find ways to cope with anger, stress, and sadness, and improve communication with the people around you. I'm here to help you to find solutions that work for you and am happy to answer any questions you may have prior to our first meeting.
Your mind is a racing machine that you can't seem to turn off! Scary and bothersome thoughts keep popping in your mind! You try to block them but they keep comping back. You can't be fully present or really enjoy yourself because they are so loud so often! Simple tasks now take forever because you battle the urge to check or repeat things over and over. You are embarrassed that people may think you're weird! But they just don't understand what it's like to think things you don't want to think and do things you know don't always make sense. You just want the thoughts and worries to stop so you can feel like yourself again.
Your mind is a racing machine that you can't seem to turn off! Scary and bothersome thoughts keep popping in your mind! You try to block them but they keep comping back. You can't be fully present or really enjoy yourself because they are so loud so often! Simple tasks now take forever because you battle the urge to check or repeat things over and over. You are embarrassed that people may think you're weird! But they just don't understand what it's like to think things you don't want to think and do things you know don't always make sense. You just want the thoughts and worries to stop so you can feel like yourself again.
Lauren Soutullo
MS, LMHC, RYT 200
Verified Verified
1 Endorsed
Gulf Breeze, FL 32561
Waitlist for new clients
I am passionate about working with those who feel as if they'll never break free from their past. Those who struggle with and can't seem to escape the same patterns, thoughts, and feelings. Maybe you logically -know- something wasn't your fault, but it still -feels- like it was, or you're tired of not feeling "good enough". I take special care in gently creating a safe space where you can be your authentic self, while honoring your unique journey. I have specialized training and experience working with those impacted by trauma, and guiding them towards healing.
I am passionate about working with those who feel as if they'll never break free from their past. Those who struggle with and can't seem to escape the same patterns, thoughts, and feelings. Maybe you logically -know- something wasn't your fault, but it still -feels- like it was, or you're tired of not feeling "good enough". I take special care in gently creating a safe space where you can be your authentic self, while honoring your unique journey. I have specialized training and experience working with those impacted by trauma, and guiding them towards healing.
I believe in the power of therapy to bring about healing, self-discovery, growth, and positive change. I understand that seeking help for such personal and often painful issues can feel overwhelming. It is my mission to make this process as comforting as possible, providing a safe, non-judgmental space where you can openly explore and address your thoughts, feelings, and behaviors.
I believe in the power of therapy to bring about healing, self-discovery, growth, and positive change. I understand that seeking help for such personal and often painful issues can feel overwhelming. It is my mission to make this process as comforting as possible, providing a safe, non-judgmental space where you can openly explore and address your thoughts, feelings, and behaviors.
You can have a life that is not defined by anxiety, depression, shame, or loneliness. You can be brave and confident. You can value your own needs as much as you value others'. You can heal from growing up with emotionally-immature parents, harmful religious teachings/experiences, sexual abuse, trauma, and shame. My job is to guide you there. I love helping clients find their voice and increase their self-confidence. I help you identify the factors underlying your anxiety, trauma, and depression so you're not just trying to cope with them anymore, but can have more of the life you want.
You can have a life that is not defined by anxiety, depression, shame, or loneliness. You can be brave and confident. You can value your own needs as much as you value others'. You can heal from growing up with emotionally-immature parents, harmful religious teachings/experiences, sexual abuse, trauma, and shame. My job is to guide you there. I love helping clients find their voice and increase their self-confidence. I help you identify the factors underlying your anxiety, trauma, and depression so you're not just trying to cope with them anymore, but can have more of the life you want.
Struggling with negative beliefs, unwanted thoughts, past traumas, depression, or even parenting? Regardless, you don’t have to face those challenges alone. We are impacted by past events, oftentimes resulting in unhealthy coping mechanisms and negative core beliefs about ourselves and/or the world. Even when we “know” our behaviors and thoughts aren’t helpful, sometimes we just feel so stuck and aren’t sure what, if anything, will help. That's where I am come in: I’m here to provide a safe environment for individuals to overcome past struggles, challenge & replace negative beliefs, develop healthy coping skills, and reach healing.
Struggling with negative beliefs, unwanted thoughts, past traumas, depression, or even parenting? Regardless, you don’t have to face those challenges alone. We are impacted by past events, oftentimes resulting in unhealthy coping mechanisms and negative core beliefs about ourselves and/or the world. Even when we “know” our behaviors and thoughts aren’t helpful, sometimes we just feel so stuck and aren’t sure what, if anything, will help. That's where I am come in: I’m here to provide a safe environment for individuals to overcome past struggles, challenge & replace negative beliefs, develop healthy coping skills, and reach healing.
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Counselor, MS, LMHC, NCC, QS, MCAP
Verified Verified
1 Endorsed
Gulf Breeze, FL 32561
Do you feel like you are just surviving? Do you feel like you are only going through the motions of life? Are you struggling with the same problems over and over again? Do you feel like you are stuck in the same negative cycles feeling hopeless and helpless as if there is no way out? I am here to show you that there is another way. I would love to help you see how you can thrive and truly enjoy your life. I use an inside out approach to help others like you achieve true happiness in their life through insight-based counseling. I am NOT here to be the expert on you, I am here to help guide you back to the wisdom already within you.
Do you feel like you are just surviving? Do you feel like you are only going through the motions of life? Are you struggling with the same problems over and over again? Do you feel like you are stuck in the same negative cycles feeling hopeless and helpless as if there is no way out? I am here to show you that there is another way. I would love to help you see how you can thrive and truly enjoy your life. I use an inside out approach to help others like you achieve true happiness in their life through insight-based counseling. I am NOT here to be the expert on you, I am here to help guide you back to the wisdom already within you.
Life is tough...and getting tougher. Sometimes, it can be hard to cope. Sometimes, things can feel overwhelming. Sometimes, you feel like you are just barely hanging on. Maybe you have had a lifetime of trauma that has finally caught up with you. Maybe you are a parent whose child is on your very last nerve. Maybe you are struggling in your relationships. Maybe, in the midst of all this, you have lost hope. Maybe, you have even lost you. Wherever you are today, I would like to help. I bring 25 years of counseling experience into each session and I am still learning. I can't wait to help you on your journey!
Life is tough...and getting tougher. Sometimes, it can be hard to cope. Sometimes, things can feel overwhelming. Sometimes, you feel like you are just barely hanging on. Maybe you have had a lifetime of trauma that has finally caught up with you. Maybe you are a parent whose child is on your very last nerve. Maybe you are struggling in your relationships. Maybe, in the midst of all this, you have lost hope. Maybe, you have even lost you. Wherever you are today, I would like to help. I bring 25 years of counseling experience into each session and I am still learning. I can't wait to help you on your journey!
Jane Beaulieu
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Gulf Breeze, FL 32561
I aim to create a safe and compassionate space to help you understand your experiences and relationships with greater ease and more joy. I hope to guide you in connecting to your own wisdom. If you feel ready to receive support as you navigate your emotional experience, I would consider it a great honor to walk with you. I hope our time together will allow you to feel empowered and hopeful. I believe that when we have the right support we can free ourselves from past hurts and old suffering.
I aim to create a safe and compassionate space to help you understand your experiences and relationships with greater ease and more joy. I hope to guide you in connecting to your own wisdom. If you feel ready to receive support as you navigate your emotional experience, I would consider it a great honor to walk with you. I hope our time together will allow you to feel empowered and hopeful. I believe that when we have the right support we can free ourselves from past hurts and old suffering.
Rachel E Larson
Counselor, LMHC, CAMS-I, CPTT, RAE, CSAT
Verified Verified
1 Endorsed
Gulf Breeze, FL 32563
Sex addiction can have a truly negative impact on your family, your career, your relationships, and your health. Discovering that your partner has an addiction or is heavily involved in porn can be devastating to your relationship. You may feel alone and ashamed about your partner's behavior and have the urge to try to control how he acts. Although sexuality composes a large part of our lives, talking about it isn't always easy. When problems arise, it is even more difficult to discuss. Anger is a normal, healthy human emotion. However, left uncontrolled, it has the power to damage your body and your relationships.
Sex addiction can have a truly negative impact on your family, your career, your relationships, and your health. Discovering that your partner has an addiction or is heavily involved in porn can be devastating to your relationship. You may feel alone and ashamed about your partner's behavior and have the urge to try to control how he acts. Although sexuality composes a large part of our lives, talking about it isn't always easy. When problems arise, it is even more difficult to discuss. Anger is a normal, healthy human emotion. However, left uncontrolled, it has the power to damage your body and your relationships.
Sometimes life feels like we are barely just going through the motions. It can be overwhelming, unmanageable or just unenjoyable. My goal is to help individuals heal, energize, and become aware of their inner strengths. Whether it is you or your child or teen struggling to adjust, a trauma, a struggling relationship or the hardships of managing day to day life, I am here to help you thrive, not just survive. Therapy is work work but it can also be an energizing and fun experience. I strive to make your experience one that you look forward to and benefit from.
Sometimes life feels like we are barely just going through the motions. It can be overwhelming, unmanageable or just unenjoyable. My goal is to help individuals heal, energize, and become aware of their inner strengths. Whether it is you or your child or teen struggling to adjust, a trauma, a struggling relationship or the hardships of managing day to day life, I am here to help you thrive, not just survive. Therapy is work work but it can also be an energizing and fun experience. I strive to make your experience one that you look forward to and benefit from.
I enjoy connecting with and walking alongside individuals, couples and families to help you heal from pain, develop a new relationship with your mind and body and overall help in the transformation of lives. I value the intersections between physical, mental, emotional, relational and spiritual health. In my practice I incorporate all five areas in the assessment and treatment phases of therapy. I look forward to guiding you on the journey to wellness and healing. I would love to assist you in making changes that suit your journey and help you reclaim a peaceful life. There is health, hope, peace and joy in the midst of chaos.
I enjoy connecting with and walking alongside individuals, couples and families to help you heal from pain, develop a new relationship with your mind and body and overall help in the transformation of lives. I value the intersections between physical, mental, emotional, relational and spiritual health. In my practice I incorporate all five areas in the assessment and treatment phases of therapy. I look forward to guiding you on the journey to wellness and healing. I would love to assist you in making changes that suit your journey and help you reclaim a peaceful life. There is health, hope, peace and joy in the midst of chaos.
Are you feeling stressed, anxious, or sad? Are you having relationship issues? If you are, it is time to receive the help you deserve and bring peace of mind into your daily life. I can help you get through this hard time in your life so that you can be happy and healthy. You don't have to do this alone or rely on people who do not understand. I am a welcoming and caring therapist that will respect and empathize with what you are going through, without any judgements.
Are you feeling stressed, anxious, or sad? Are you having relationship issues? If you are, it is time to receive the help you deserve and bring peace of mind into your daily life. I can help you get through this hard time in your life so that you can be happy and healthy. You don't have to do this alone or rely on people who do not understand. I am a welcoming and caring therapist that will respect and empathize with what you are going through, without any judgements.
Suzanne Verschueren
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Gulf Breeze, FL 32563
Waitlist for new clients
Suzanne is a Licensed Mental Health Counselor, with extensive experience helping adults, teens, and children navigate the symptoms of anxiety, depression, anger, grief, relationship issues, codependency, and past emotional traumas. Her passion is helping clients gain awareness of their strengths, increase their confidence, and develop the coping tools and strategies necessary to understand and work through negative past experiences.
Suzanne is a Licensed Mental Health Counselor, with extensive experience helping adults, teens, and children navigate the symptoms of anxiety, depression, anger, grief, relationship issues, codependency, and past emotional traumas. Her passion is helping clients gain awareness of their strengths, increase their confidence, and develop the coping tools and strategies necessary to understand and work through negative past experiences.
You’ve tried talk therapy & it hasn’t helped... Talking about yourself may seem overwhelming when you have so much anxiety, past memories and feel distanced from those you care about. At work, it’s hard for you to hit that ‘off button.’ At home, you stay up late getting caught up in the thoughts of your past or replaying a conversation in your head. Your stress has caused yet another panic attack. Each week is so draining as you hold tension in your shoulders, a swirling spiral of stomach yuck, or feel keyed up as you scroll mindlessly on your phone. You crave relief & direction and haven’t been able to find it anywhere else.
You’ve tried talk therapy & it hasn’t helped... Talking about yourself may seem overwhelming when you have so much anxiety, past memories and feel distanced from those you care about. At work, it’s hard for you to hit that ‘off button.’ At home, you stay up late getting caught up in the thoughts of your past or replaying a conversation in your head. Your stress has caused yet another panic attack. Each week is so draining as you hold tension in your shoulders, a swirling spiral of stomach yuck, or feel keyed up as you scroll mindlessly on your phone. You crave relief & direction and haven’t been able to find it anywhere else.
See more therapy options for Gulf Breeze
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