Emotionally Focused Therapists in Gulf Breeze, FL
Being a counselor is a great privilege! I enjoy walking with people through some of the darkest times of their lives as they move forward to reaching their goals. The environment of the client-therapist relationship is unique and powerful. Within this context, growth is contagious. It's amazing to watch people say things like "I finally know and like myself" and feel that they no longer feel "stuck" or full of confusion or regrets. In order to be engaged in this process, I believe in being genuine, caring, and straight-forward.
Being a counselor is a great privilege! I enjoy walking with people through some of the darkest times of their lives as they move forward to reaching their goals. The environment of the client-therapist relationship is unique and powerful. Within this context, growth is contagious. It's amazing to watch people say things like "I finally know and like myself" and feel that they no longer feel "stuck" or full of confusion or regrets. In order to be engaged in this process, I believe in being genuine, caring, and straight-forward.
Elise C. Chisholm
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Gulf Breeze, FL 32563
I use mindfulness, cognitive behavioral strategies, emotionally focused therapy, and EMDR to help you overcome these symptoms.
Are you filled with dread thinking about accepting that invitation to meet up with a friend, get groceries, or apply for that job? Do you wake up, stare at the ceiling, and decide to just roll over, because you don't to feel like getting up? Are you having nightmares, zone out, or realize you’re thinking about things you really don’t want to think about? Are you avoiding certain people, places or situations at all cost, just so you don’t have to be reminded of the past? Are you tired of the pattern of heated arguments that just drive you further away from your partner? Are you missing someone near and dear to you?
I use mindfulness, cognitive behavioral strategies, emotionally focused therapy, and EMDR to help you overcome these symptoms.
Are you filled with dread thinking about accepting that invitation to meet up with a friend, get groceries, or apply for that job? Do you wake up, stare at the ceiling, and decide to just roll over, because you don't to feel like getting up? Are you having nightmares, zone out, or realize you’re thinking about things you really don’t want to think about? Are you avoiding certain people, places or situations at all cost, just so you don’t have to be reminded of the past? Are you tired of the pattern of heated arguments that just drive you further away from your partner? Are you missing someone near and dear to you?
I am a licensed marriage and family therapist dedicated to creating a non-judgmental, supportive space where individuals and couples can openly explore their challenges and experiences. My approach is compassionate and insightful, helping clients gain clarity and make meaningful changes in their lives. I specialize in relationship issues, people-pleasing tendencies, trauma (including developmental trauma, emotional and sexual abuse), self-esteem issues, anxiety, and depression. With couples, I utilize Emotionally Focused Therapy ( EFT) to strengthen emotional connections and communication.
I am a licensed marriage and family therapist dedicated to creating a non-judgmental, supportive space where individuals and couples can openly explore their challenges and experiences. My approach is compassionate and insightful, helping clients gain clarity and make meaningful changes in their lives. I specialize in relationship issues, people-pleasing tendencies, trauma (including developmental trauma, emotional and sexual abuse), self-esteem issues, anxiety, and depression. With couples, I utilize Emotionally Focused Therapy ( EFT) to strengthen emotional connections and communication.
Haley Ferguson
Counselor, MA, LPC, LMHC
Verified Verified
2 Endorsed
Gulf Breeze, FL 32561
Waitlist for new clients
I provide virtual counseling to clients in Florida, Colorado, and Indiana. Life can present us with a myriad of events—both joyful and challenging—that can accumulate and lead us to personalize these experiences. It’s not uncommon to find ourselves defining who we are based on what has happened to us rather than on who we choose to become. In my practice, I specialize in empowering women and female identifying individuals to create their own meaning in life. If you’ve ever found yourself grappling with thoughts like "I am not good enough," "I am unlovable," or "I am invisible," know that you are not alone.
I provide virtual counseling to clients in Florida, Colorado, and Indiana. Life can present us with a myriad of events—both joyful and challenging—that can accumulate and lead us to personalize these experiences. It’s not uncommon to find ourselves defining who we are based on what has happened to us rather than on who we choose to become. In my practice, I specialize in empowering women and female identifying individuals to create their own meaning in life. If you’ve ever found yourself grappling with thoughts like "I am not good enough," "I am unlovable," or "I am invisible," know that you are not alone.
Stephanie S Peterson
Clinical Social Work/Therapist, LCSW
Verified Verified
9 Endorsed
Gulf Breeze, FL 32561
Waitlist for new clients
No one goes through life without walking through some tough valleys. They can be overwhelming, scary, lonely, but they can also be full of growth and healing. They are hard, YES! But we don’t have to be afraid of the hard things; we must lean into the hard things. My practice is built on desire to equip you with the support, encouragement, and healing you need to move into a healthier way of living. Listen, you don’t have to do this alone! It is my job and honor to hold space with you, help you gain insight into your struggles, and help you do the work to make the necessary changes. Together we will discover new truths for you.
No one goes through life without walking through some tough valleys. They can be overwhelming, scary, lonely, but they can also be full of growth and healing. They are hard, YES! But we don’t have to be afraid of the hard things; we must lean into the hard things. My practice is built on desire to equip you with the support, encouragement, and healing you need to move into a healthier way of living. Listen, you don’t have to do this alone! It is my job and honor to hold space with you, help you gain insight into your struggles, and help you do the work to make the necessary changes. Together we will discover new truths for you.
Paula A Matthews
Licensed Professional Counselor, LMHC, MS
Verified Verified
3 Endorsed
Gulf Breeze, FL 32561
I provide guidance and support through counseling to help people of all backgrounds reach their greatest potential. Through one on one sessions, workshops, and group trainings, I work to foster a space for learning, healing, and growing authentically. These services are provided in both English and Spanish. Over the years, I have trained in Cognitive Behavioral Therapy, Narrative therapy, Trauma Focused therapy. My mission is to establish a foundation of trust, honesty, and mutual respect in hopes of supporting individuals through their mental health journey.
I provide guidance and support through counseling to help people of all backgrounds reach their greatest potential. Through one on one sessions, workshops, and group trainings, I work to foster a space for learning, healing, and growing authentically. These services are provided in both English and Spanish. Over the years, I have trained in Cognitive Behavioral Therapy, Narrative therapy, Trauma Focused therapy. My mission is to establish a foundation of trust, honesty, and mutual respect in hopes of supporting individuals through their mental health journey.
Dr. Anne Jackson
Psychologist, PsyD
Verified Verified
3 Endorsed
Gulf Breeze, FL 32563 (Online Only)
NOW Servicing 40 STATES through psypact.org & ADHD Certified Clinical Services Provider (ADHD-CCSP). We become paralyzed by the frightening pace of life when the daunting challenges presented to us on a daily basis become overwhelming. Seeking help & relief is the first step in guiding through dark and emotional times. The decision to enter into therapy is an investment in yourself & I understand was made with careful consideration. I am dedicated to the process & discovery of therapy by providing a comfortable & confidential space designed specifically to meet your unique circumstances & needs.
NOW Servicing 40 STATES through psypact.org & ADHD Certified Clinical Services Provider (ADHD-CCSP). We become paralyzed by the frightening pace of life when the daunting challenges presented to us on a daily basis become overwhelming. Seeking help & relief is the first step in guiding through dark and emotional times. The decision to enter into therapy is an investment in yourself & I understand was made with careful consideration. I am dedicated to the process & discovery of therapy by providing a comfortable & confidential space designed specifically to meet your unique circumstances & needs.
Elizabeth M O'Connor (aka Lyissa)
Counselor, LMHC, E-RYT, QS
Verified Verified
6 Endorsed
Gulf Breeze, FL 32561
*Does it feel impossible to get past the self-criticism and negative tape playing in your head? *Does the saying "you have to love yourself before you can love anyone else" leave you feeling frustrated or confused? *Do you wonder "how can I love myself when I know who I've been and the things I've done"? The bottom line:
WE START TO BELIEVE THAT WE ARE NEVER GOOD ENOUGH.
This belief impacts the way we see ourselves and the way we see others. Ultimately, it can wreak havoc on our lives and relationships!
*Does it feel impossible to get past the self-criticism and negative tape playing in your head? *Does the saying "you have to love yourself before you can love anyone else" leave you feeling frustrated or confused? *Do you wonder "how can I love myself when I know who I've been and the things I've done"? The bottom line:
WE START TO BELIEVE THAT WE ARE NEVER GOOD ENOUGH.
This belief impacts the way we see ourselves and the way we see others. Ultimately, it can wreak havoc on our lives and relationships!
Genevieve Marie Green
Pre-Licensed Professional, MSW, CCTP
Verified Verified
2 Endorsed
Gulf Breeze, FL 32561
Do you ever feel like you’re missing pieces to the puzzle of your life? Is it hard to make sense of who you are, the way you feel, or the actions you take? Are you unsure of what being at peace even means? I specialize in helping people develop an understanding of how their ways of living have been shaped by key moments and environments throughout their lives. This greater understanding opens the door to new opportunities - opportunities to heal, to accept where we've been, and to begin living in new ways that align with our values, our desires, and our core self.
Do you ever feel like you’re missing pieces to the puzzle of your life? Is it hard to make sense of who you are, the way you feel, or the actions you take? Are you unsure of what being at peace even means? I specialize in helping people develop an understanding of how their ways of living have been shaped by key moments and environments throughout their lives. This greater understanding opens the door to new opportunities - opportunities to heal, to accept where we've been, and to begin living in new ways that align with our values, our desires, and our core self.
Laurie Lynn Koenig, Psy.D. Licensed Psychologist
Psychologist, PsyD
Verified Verified
Gulf Breeze, FL 32563
Accepting new clients.
Accepting new clients.
Bethany Bowater
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Gulf Breeze, FL 32561 (Online Only)
Hello! I am a Licensed Mental Health Counselor. I enjoy working with motivated couples who are tired of repeating negative cycles within their relationship/marriage. I’m dedicated to helping my couples identify & stop those cycles and increase security, intimacy and communication. I also work with individual adults and teens who find themselves struggling with anxiety, depression, trauma, challenging life transitions, relationships and more. I’m passionate about providing a safe space for my clients to unpack their thoughts and feelings and find confidence as they discover and connect to their most authentic selves.
Hello! I am a Licensed Mental Health Counselor. I enjoy working with motivated couples who are tired of repeating negative cycles within their relationship/marriage. I’m dedicated to helping my couples identify & stop those cycles and increase security, intimacy and communication. I also work with individual adults and teens who find themselves struggling with anxiety, depression, trauma, challenging life transitions, relationships and more. I’m passionate about providing a safe space for my clients to unpack their thoughts and feelings and find confidence as they discover and connect to their most authentic selves.
15 Second Videos
Haley Ferguson
Stephanie S Peterson
Paula A Matthews
Genevieve Marie Green
Annalyse A. Lucero
Lee Winterberry
Lauren Soutullo
Annalyse A. Lucero
Marriage & Family Therapist, MS, LMFT, LSAA
Verified Verified
2 Endorsed
Gulf Breeze, FL 32563 (Online Only)
Are you tired of having the same fight and wishing you could both be better at communication? Have you tried talking about things with your partner before, but every time you express your feelings it just leads to another fight? Are you looking for a couples therapist to help you communicate better, so you actually understand each other. You're ready to bring more appreciation and vulnerability back into your relationship.
Are you tired of having the same fight and wishing you could both be better at communication? Have you tried talking about things with your partner before, but every time you express your feelings it just leads to another fight? Are you looking for a couples therapist to help you communicate better, so you actually understand each other. You're ready to bring more appreciation and vulnerability back into your relationship.
My name is Grace Moran and I am a Licensed Mental Health and Rehabilitation Counselor with 20 years of experience working with adults, children, couples and families with a wide variety of mental health concerns and needs. I also have specialized experience in treating trauma-based mental illnesses and injuries and have provided mental health and vocational rehabilitation services to many agencies including the local foster care system, the Department of Veterans Affairs, and domestic violence, and sexual violence agencies. My therapeutic approach matches specific diagnoses and gold standard treatments for those diagnoses.
My name is Grace Moran and I am a Licensed Mental Health and Rehabilitation Counselor with 20 years of experience working with adults, children, couples and families with a wide variety of mental health concerns and needs. I also have specialized experience in treating trauma-based mental illnesses and injuries and have provided mental health and vocational rehabilitation services to many agencies including the local foster care system, the Department of Veterans Affairs, and domestic violence, and sexual violence agencies. My therapeutic approach matches specific diagnoses and gold standard treatments for those diagnoses.
Start living your best life, now! I have over 24 years of clinical experience working in the mental health field, healthcare, hospitals, nursing homes and private homes. I specialize in serving children, pre-teens, adolescents, and young adults through senior citizens. I offer individual, family, and group counseling sessions.
Start living your best life, now! I have over 24 years of clinical experience working in the mental health field, healthcare, hospitals, nursing homes and private homes. I specialize in serving children, pre-teens, adolescents, and young adults through senior citizens. I offer individual, family, and group counseling sessions.
We understand that there are as many reasons to enter into the counseling process as there are clients. Whether you are suffering with depression, anxiety, or your coping methods (alcohol, drugs, food, shopping, sex, or any other addictive substance) have complicated your situation more than you thought possible, we are here to help you work through life's difficulties. Keep in mind however, that real solution is only possible if you are open, honest, and determined.
We understand that there are as many reasons to enter into the counseling process as there are clients. Whether you are suffering with depression, anxiety, or your coping methods (alcohol, drugs, food, shopping, sex, or any other addictive substance) have complicated your situation more than you thought possible, we are here to help you work through life's difficulties. Keep in mind however, that real solution is only possible if you are open, honest, and determined.
Kinya Williams
Counselor, LMHC, LPC
Verified Verified
1 Endorsed
Gulf Breeze, FL 32561 (Online Only)
I am a licensed mental health counselor who specializes in work with children, adolescents and adults of all ages. I will work with you and/or your loved ones to address any concerns with managing the effects of depression, anxiety, trauma, substance abuse, divorce, grief and loss and various other challenges while helping you maintain a productive life style.
I am a licensed mental health counselor who specializes in work with children, adolescents and adults of all ages. I will work with you and/or your loved ones to address any concerns with managing the effects of depression, anxiety, trauma, substance abuse, divorce, grief and loss and various other challenges while helping you maintain a productive life style.
Are you having issues with anger, depression, anxiety or grief? Are you and a significant other having relationship problems? Therapy can help start the healing. Would you like a supportive, confidential environment where you can discuss these issues? Together we can learn coping skills to help you be happier and more fulfilled. I am here to listen and to share effective techniques that can help you to enhance your relationships and to help you to achieve the life of peace that you are searching for. Individuals and couples are welcome.
Are you having issues with anger, depression, anxiety or grief? Are you and a significant other having relationship problems? Therapy can help start the healing. Would you like a supportive, confidential environment where you can discuss these issues? Together we can learn coping skills to help you be happier and more fulfilled. I am here to listen and to share effective techniques that can help you to enhance your relationships and to help you to achieve the life of peace that you are searching for. Individuals and couples are welcome.
Redefining: Stories LLC w/Stacey C Steele-Taylor
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Gulf Breeze, FL 32561
My passion lies in working with women during the 'middle years', as this period brings significant physical, social, and emotional changes that are often overlooked or disregarded (typically between 35-65 years old). I love empowering women to live fully and not settle for the status quo, especially from their healthcare providers during the years on the Menopause rollercoaster! I am honoured to help clients learn how to move through life with healthy boundaries, relationships, and habits that increase longevity & wellbeing at ALL ages!
My passion lies in working with women during the 'middle years', as this period brings significant physical, social, and emotional changes that are often overlooked or disregarded (typically between 35-65 years old). I love empowering women to live fully and not settle for the status quo, especially from their healthcare providers during the years on the Menopause rollercoaster! I am honoured to help clients learn how to move through life with healthy boundaries, relationships, and habits that increase longevity & wellbeing at ALL ages!
I would like to welcome you to Margeaux Donovan Gibson, M.A. Therapy Services! I am so glad that your unique struggles have led you to me. By being here, you've already taken the courageous step of seeking professional help for an issue you are experiencing. You've made a great choice, and I hope we can work together so that you can begin to love your life in the way that you were meant to. As a heart-centered, holistic psychotherapist, I provide supportive structure to the journey of navigating the inevitable challenges we face as human beings.
I would like to welcome you to Margeaux Donovan Gibson, M.A. Therapy Services! I am so glad that your unique struggles have led you to me. By being here, you've already taken the courageous step of seeking professional help for an issue you are experiencing. You've made a great choice, and I hope we can work together so that you can begin to love your life in the way that you were meant to. As a heart-centered, holistic psychotherapist, I provide supportive structure to the journey of navigating the inevitable challenges we face as human beings.
A Licensed Psychologist since 2004, I have specific expertise in child, adolescent, adult, couples, and family therapy. I have worked with over ten thousand children, adolescents, and adults.
A Licensed Psychologist since 2004, I have specific expertise in child, adolescent, adult, couples, and family therapy. I have worked with over ten thousand children, adolescents, and adults.
See more therapy options for Gulf Breeze
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Emotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.