Internal Family Systems (IFS) Therapists in Greenacres, FL

Photo of Ronesheia Walker Ebe, RMHCI
Ronesheia Walker Ebe
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
1 Endorsed
Greenacres, FL 33463
Greetings! My name is Ronesheia Walker Ebe a Therapist with Discount Counseling Network. I am a Clinical Mental Health Counselor graduate of South University. In the past, I worked with individuals, children, and families as a Family Advocate. I have 7 years of experience providing individual, family, and group therapy.
Greetings! My name is Ronesheia Walker Ebe a Therapist with Discount Counseling Network. I am a Clinical Mental Health Counselor graduate of South University. In the past, I worked with individuals, children, and families as a Family Advocate. I have 7 years of experience providing individual, family, and group therapy.
(561) 830-3126 View (561) 830-3126
Photo of Karie Bliss - Blissful Path Therapy Services, MEd, LMHC
Blissful Path Therapy Services
Licensed Mental Health Counselor, MEd, LMHC
Verified Verified
1 Endorsed
Greenacres, FL 33463
Are you suffering from sleepless nights? Tightness and tension in your body? Is there chaos, stress from daily life and nervous system overload? Or are childhood traumas revisiting you within ways you parent or in your anger responses? Welcome to your journey to a place of peace and calm. Take a breath, walk in to nature, and find your true centered self. The progress and pace are yours to establish, but I sometimes offer gentle challenges and homework to move the process along in a positive way; working in a growth mindset capacity. I think telehealth is here to stay due to the increased accessibility it offers for all.
Are you suffering from sleepless nights? Tightness and tension in your body? Is there chaos, stress from daily life and nervous system overload? Or are childhood traumas revisiting you within ways you parent or in your anger responses? Welcome to your journey to a place of peace and calm. Take a breath, walk in to nature, and find your true centered self. The progress and pace are yours to establish, but I sometimes offer gentle challenges and homework to move the process along in a positive way; working in a growth mindset capacity. I think telehealth is here to stay due to the increased accessibility it offers for all.
(561) 448-6549 View (561) 448-6549
Photo of Glauco Tria Cusciano, MS, IMT, Pre-Licensed Professional
Glauco Tria Cusciano
Pre-Licensed Professional, MS, IMT
Verified Verified
Greenacres, FL 33467  (Online Only)
I m here to facilitate your transformation process. There is no labels in therapy and We will work as a team in any presenting problem that brought you to therapy. Note : For the Youth, LGBTQ+ population, I work with a grant that is providing free individual therapy and educational groups in Palm Beach and Belle Glades
I m here to facilitate your transformation process. There is no labels in therapy and We will work as a team in any presenting problem that brought you to therapy. Note : For the Youth, LGBTQ+ population, I work with a grant that is providing free individual therapy and educational groups in Palm Beach and Belle Glades
(561) 771-6396 View (561) 771-6396
Photo of April Chillemi, MSW, LCSW, Clinical Social Work/Therapist
April Chillemi
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Greenacres, FL 33413  (Online Only)
Waitlist for new clients
As a USN disabled Veteran, I have learned firsthand that life is filled with many difficult challenges and much is outside of our control but, with the desire to change and hard work, you can overcome traumatic events and live life to its fullest. My focus is on helping individuals and couples cope and overcome hardships related to disabilities, interpersonal abuse and sexual trauma, loss and grief, separation and divorce, combat and military trauma, mental illness, and all of our daily life stressors. Life can be tough, but together, we can find positive ways to cope and thrive no matter the challenge.
As a USN disabled Veteran, I have learned firsthand that life is filled with many difficult challenges and much is outside of our control but, with the desire to change and hard work, you can overcome traumatic events and live life to its fullest. My focus is on helping individuals and couples cope and overcome hardships related to disabilities, interpersonal abuse and sexual trauma, loss and grief, separation and divorce, combat and military trauma, mental illness, and all of our daily life stressors. Life can be tough, but together, we can find positive ways to cope and thrive no matter the challenge.
(732) 903-2646 View (732) 903-2646
Photo of Helya Ortiz - Center for Trauma Counseling, Inc., MS, LMHC, Counselor
Center for Trauma Counseling, Inc.
Counselor, MS, LMHC
Verified Verified
3 Endorsed
Greenacres, FL 33467
Have you been thinking about seeing a therapist to ease emotional distress? Our therapists at Center for Trauma Counseling can help you overcome any obstacles to seeking help, meet your goals, and start your journey to emotional healing today. We work with young children, families, adolescents, and adults. We tailor our treatment approach to meet our clients' individual needs. We believe that by providing a safe compassionate space and effective tools, clients can resolve problems and find answers. We have highly qualified professionals including registered Play Therapists and Certified Eye Movement Desensitization and Reprocessing (EMDR)therapists on staff.
Have you been thinking about seeing a therapist to ease emotional distress? Our therapists at Center for Trauma Counseling can help you overcome any obstacles to seeking help, meet your goals, and start your journey to emotional healing today. We work with young children, families, adolescents, and adults. We tailor our treatment approach to meet our clients' individual needs. We believe that by providing a safe compassionate space and effective tools, clients can resolve problems and find answers. We have highly qualified professionals including registered Play Therapists and Certified Eye Movement Desensitization and Reprocessing (EMDR)therapists on staff.
(561) 666-9037 View (561) 666-9037
Photo of Yasmyne Salhia, MS, RMHCI, Pre-Licensed Professional
Yasmyne Salhia
Pre-Licensed Professional, MS, RMHCI
Verified Verified
1 Endorsed
Greenacres, FL 33413
Mental health is essential to personal well-being, as well as, fundamental in living a fulfilled, meaningful life. I believe everyone has the ability to empower one’s self and break through barriers that have set them off course in their journey toward self acceptance and happiness. I treat clients with compassion, understanding, and believe everyone can change their patterns, tendencies and learned skills with a safe space to explore these patterns that have served a purpose at one point. At some point one may recognize change is needed and through therapy we can work together to work on helping you reach your goals.
Mental health is essential to personal well-being, as well as, fundamental in living a fulfilled, meaningful life. I believe everyone has the ability to empower one’s self and break through barriers that have set them off course in their journey toward self acceptance and happiness. I treat clients with compassion, understanding, and believe everyone can change their patterns, tendencies and learned skills with a safe space to explore these patterns that have served a purpose at one point. At some point one may recognize change is needed and through therapy we can work together to work on helping you reach your goals.
(561) 782-6428 View (561) 782-6428

More Therapists Nearby

Photo of Jennifer Hoskins-Tomko - Clarity Health Solutions, LCSW, MD, Clinical Social Work/Therapist
Clarity Health Solutions
Clinical Social Work/Therapist, LCSW, MD
Verified Verified
1 Endorsed
West Palm Beach, FL 33415
We realize most clients don't fit into a box but need an assortment of modalities that include, EMDR, CBT, DBT, MI, Play Therapy, IFS, Hypnotherapy, and more.
We have deep empathy for our clients who are struggling with anxiety, depression, trauma and life changes. We are hear to listen and be a non-judgmental way of helping you to maximize your time in sessions. We aren't going to let any time go to waste and want you to be successful in life without needing therapy long term.
We realize most clients don't fit into a box but need an assortment of modalities that include, EMDR, CBT, DBT, MI, Play Therapy, IFS, Hypnotherapy, and more.
We have deep empathy for our clients who are struggling with anxiety, depression, trauma and life changes. We are hear to listen and be a non-judgmental way of helping you to maximize your time in sessions. We aren't going to let any time go to waste and want you to be successful in life without needing therapy long term.
(561) 621-4631 View (561) 621-4631
Photo of Charles Janski-Ogunfidodo, Clinical Social Work/Therapist
Charles Janski-Ogunfidodo
Clinical Social Work/Therapist
Verified Verified
Lake Worth, FL 33463  (Online Only)
I am also Internal Family Systems informed.
I am a Licensed Clinical Social Worker in the state of Missouri, and have worked in the mental health field since 2003. I obtained my Master of Social Work, from Washington University in St. Louis in 2005. During my career, I have worked with both individual and group settings, including adults with people living with HIV, veterans, incarcerated people and transgender/gender variant individuals. These populations included people with depression, bi-polar disorder, personality disorders, anxiety, PTSD and depression. I co-facilitated a group for trans youth and co-coordinated it for 6 years.
I am also Internal Family Systems informed.
I am a Licensed Clinical Social Worker in the state of Missouri, and have worked in the mental health field since 2003. I obtained my Master of Social Work, from Washington University in St. Louis in 2005. During my career, I have worked with both individual and group settings, including adults with people living with HIV, veterans, incarcerated people and transgender/gender variant individuals. These populations included people with depression, bi-polar disorder, personality disorders, anxiety, PTSD and depression. I co-facilitated a group for trans youth and co-coordinated it for 6 years.
(866) 738-3081 View (866) 738-3081
Photo of Nicholas Landry, LMHC, Counselor
Nicholas Landry
Counselor, LMHC
Verified Verified
West Palm Beach, FL 33406
He specializes in several evidence-based treatments including Cognitive Behavioral Therapy, Solution Focused Therapy, Trauma-Informed Care and Internal Family Systems.
Nicholas Landry, owner and clinical director of Landry Therapy and Wellness, is a Licensed Mental Health Counselor with expertise in addiction, anxiety, depression, and trauma. With over 15 years of experience, Nicholas has successfully helped individuals and families work through issues of grief and loss, managing daily life stressors, and assisting those who suffered from physical, emotional, or sexual trauma. Nicholas has been working closely with the Veterans Affairs helping Veterans who have developed combat-related traumas as well as works with first responders in and out of active duty.
He specializes in several evidence-based treatments including Cognitive Behavioral Therapy, Solution Focused Therapy, Trauma-Informed Care and Internal Family Systems.
Nicholas Landry, owner and clinical director of Landry Therapy and Wellness, is a Licensed Mental Health Counselor with expertise in addiction, anxiety, depression, and trauma. With over 15 years of experience, Nicholas has successfully helped individuals and families work through issues of grief and loss, managing daily life stressors, and assisting those who suffered from physical, emotional, or sexual trauma. Nicholas has been working closely with the Veterans Affairs helping Veterans who have developed combat-related traumas as well as works with first responders in and out of active duty.
(754) 704-5117 View (754) 704-5117
Photo of Lexi Kuntz, RCSWI
Lexi Kuntz
Registered Clinical Social Worker Intern, RCSWI
Verified Verified
West Palm Beach, FL 33406  (Online Only)
My therapeutic techniques include CBT, Acceptance and Commitment Therapy, Grief Therapy, Attachment-Based, Strength-Based, Person-Centered, Family Systems, Mindfulness & Confidence-Building.
Are you in need of a non-judgmental and safe environment to express and process your feelings, emotions, and thoughts? Do you feel uncertain of the next steps to take to improve your overall well-being? If you answered yes to either of the questions, then you’ve come to the right place! My name is Lexi Kuntz, and I strive to help people improve their quality of life. Together, we identify the barriers that are getting in the way and learn effective coping skills to help foster a meaningful life. With a passion for supporting others, I help guide individuals in identifying their own strengths and values to reach their goals.
My therapeutic techniques include CBT, Acceptance and Commitment Therapy, Grief Therapy, Attachment-Based, Strength-Based, Person-Centered, Family Systems, Mindfulness & Confidence-Building.
Are you in need of a non-judgmental and safe environment to express and process your feelings, emotions, and thoughts? Do you feel uncertain of the next steps to take to improve your overall well-being? If you answered yes to either of the questions, then you’ve come to the right place! My name is Lexi Kuntz, and I strive to help people improve their quality of life. Together, we identify the barriers that are getting in the way and learn effective coping skills to help foster a meaningful life. With a passion for supporting others, I help guide individuals in identifying their own strengths and values to reach their goals.
(561) 621-4021 View (561) 621-4021
Photo of Claudia Rodrigues, LMHC, CCTP-II, Counselor
Claudia Rodrigues
Counselor, LMHC, CCTP-II
Verified Verified
5 Endorsed
Palm Springs, FL 33461
My approach combines the principles of IFS with other evidence-based modalities, such as EMDR, mindfulness, and somatic techniques, to support clients in their healing journey.
I have worked extensively with individuals struggling with a wide range of issues, including trauma, anxiety, depression, and addiction. I believe that each person possesses an internal system composed of different parts, each with its own unique thoughts, emotions, and beliefs. Through the gentle exploration of these parts, clients can begin to understand their inner dynamics and develop a compassionate relationship with themselves. I guide clients in identifying and healing wounded parts while fostering a connection with their core Self, which is inherently wise, compassionate, and resilient.
My approach combines the principles of IFS with other evidence-based modalities, such as EMDR, mindfulness, and somatic techniques, to support clients in their healing journey.
I have worked extensively with individuals struggling with a wide range of issues, including trauma, anxiety, depression, and addiction. I believe that each person possesses an internal system composed of different parts, each with its own unique thoughts, emotions, and beliefs. Through the gentle exploration of these parts, clients can begin to understand their inner dynamics and develop a compassionate relationship with themselves. I guide clients in identifying and healing wounded parts while fostering a connection with their core Self, which is inherently wise, compassionate, and resilient.
(561) 660-9080 View (561) 660-9080
Photo of Denny J Cecil-Van Den Heuvel, PhD, LMHC, LMFT, QS, Counselor
Denny J Cecil-Van Den Heuvel
Counselor, PhD, LMHC, LMFT, QS
Verified Verified
1 Endorsed
Lake Worth, FL 33461
In treating those in need of mental wellness, numerous approaches are utilized such as: Person-Centered Therapy, Family Systems, Emotional Focused Therapy, Neuroaffective Relational Therapy (NARM), EMDR, and Cognitive Behavioral Therapy (CBT). Areas treated in the past include: anxiety, depression, addiction, depression, sexual abuse, shock/developmental trauma and grief/loss. Therapeutic interventions used include EMDR, Sand Tray Therapy, Cognitive Behavioral Therapy, Emotionally Focused Couple Therapy and NARM. As of November 2019, certified NeuroAffective Relational Model Therapy (NARM) that treats Developmental Trauma.
In treating those in need of mental wellness, numerous approaches are utilized such as: Person-Centered Therapy, Family Systems, Emotional Focused Therapy, Neuroaffective Relational Therapy (NARM), EMDR, and Cognitive Behavioral Therapy (CBT). Areas treated in the past include: anxiety, depression, addiction, depression, sexual abuse, shock/developmental trauma and grief/loss. Therapeutic interventions used include EMDR, Sand Tray Therapy, Cognitive Behavioral Therapy, Emotionally Focused Couple Therapy and NARM. As of November 2019, certified NeuroAffective Relational Model Therapy (NARM) that treats Developmental Trauma.
(561) 532-1403 View (561) 532-1403
Photo of Alivia Curl - IFS Telehealth Collective, LMFT, LCSW, Clinical Social Work/Therapist
IFS Telehealth Collective
Clinical Social Work/Therapist, LMFT, LCSW
Verified Verified
1 Endorsed
Palm Springs, FL 33461  (Online Only)
We gratefully acknowledge our privilege in bearing witness to profound transformations through IFS and celebrate the liberation of the human spirit everywhere.
We are experienced IFS Therapists providing quality online therapy to our clients in CA, FL, MA, MI, NY and OR. We trust the inherent wisdom inside all people to be accessible and essential for the well-being of the world. We’re committed to creating a therapeutic environment that empowers clients to transform and reclaim parts of themselves from a place of compassion and curiosity, allowing them to live meaningful and healthy lives. We are committed to delivering exceptional Internal Family Systems telehealth services to our clients by providing expert IFS consultation.
We gratefully acknowledge our privilege in bearing witness to profound transformations through IFS and celebrate the liberation of the human spirit everywhere.
We are experienced IFS Therapists providing quality online therapy to our clients in CA, FL, MA, MI, NY and OR. We trust the inherent wisdom inside all people to be accessible and essential for the well-being of the world. We’re committed to creating a therapeutic environment that empowers clients to transform and reclaim parts of themselves from a place of compassion and curiosity, allowing them to live meaningful and healthy lives. We are committed to delivering exceptional Internal Family Systems telehealth services to our clients by providing expert IFS consultation.
(718) 841-0136 View (718) 841-0136
Photo of Adam Colling, LMHC, MCAP, ICADC, Counselor
Adam Colling
Counselor, LMHC, MCAP, ICADC
Verified Verified
1 Endorsed
Lake Worth, FL 33461
I'm a licensed Counseling Psychologist with over 15 years of experience. I've worked in churches, mental health agencies, addiction treatment centers, group practices and my own private practice. I am further certified in EMDR trauma therapy and am currently working towards certification in Internal Family Systems (IFS) therapy. Over the years, I believe working with you in healing the root shame that has negatively impacted your view of yourself or others can completely transform your life.
I'm a licensed Counseling Psychologist with over 15 years of experience. I've worked in churches, mental health agencies, addiction treatment centers, group practices and my own private practice. I am further certified in EMDR trauma therapy and am currently working towards certification in Internal Family Systems (IFS) therapy. Over the years, I believe working with you in healing the root shame that has negatively impacted your view of yourself or others can completely transform your life.
(561) 375-5184 View (561) 375-5184
Photo of Michael Meagher, RCSWI, CAP
Michael Meagher
Registered Clinical Social Worker Intern, RCSWI, CAP
Verified Verified
1 Endorsed
Palm Springs, FL 33461
Are you looking for a holistic approach to resolve difficult emotions or patterns? Have you ever thought there has to be more? Or does it feel like things will never change? Maybe you have thought to yourself, I wish I had handled that better. These things need special care and attention. Do the people around you tell you that you worry too much or that you need to just relax? They just do not understand what it is like having those thoughts and doing things you know that don't always make sense. You just wish for peace of mind, happiness, and harmony.
Are you looking for a holistic approach to resolve difficult emotions or patterns? Have you ever thought there has to be more? Or does it feel like things will never change? Maybe you have thought to yourself, I wish I had handled that better. These things need special care and attention. Do the people around you tell you that you worry too much or that you need to just relax? They just do not understand what it is like having those thoughts and doing things you know that don't always make sense. You just wish for peace of mind, happiness, and harmony.
(561) 770-6075 View (561) 770-6075
Photo of Dr. Rachel Tramell - Angels Among Us Services Inc., PhD, MS, MHC, BS
Angels Among Us Services Inc.
PhD, MS, MHC, BS
Verified Verified
West Palm Beach, FL 33406
Angels Among us services Inc areas of focus. We over offer Concierge Mental Health Services. Custody/Divorce/Mediation/Legal/Litigation Consulting/ Trial Preparation/Legal Consulting/Failure to Launch Syndrome/Mental Health Consulting/Coaching/ Expert Court Witness/Parenting Coach/Supervised Visitations/Supervised Parental Drop off Reunification Therapy. Family Coach/Geriatric Care Management. Grief and loss, Trauma, Accident Trauma. Hoarding/ Personality Disorders. Chronic Illness/ESA Consult/Weight loss/Palliative Support/ Relationship Issues, Couples, Lesbian/Gay/Plural/Asperger's Relationships.
Angels Among us services Inc areas of focus. We over offer Concierge Mental Health Services. Custody/Divorce/Mediation/Legal/Litigation Consulting/ Trial Preparation/Legal Consulting/Failure to Launch Syndrome/Mental Health Consulting/Coaching/ Expert Court Witness/Parenting Coach/Supervised Visitations/Supervised Parental Drop off Reunification Therapy. Family Coach/Geriatric Care Management. Grief and loss, Trauma, Accident Trauma. Hoarding/ Personality Disorders. Chronic Illness/ESA Consult/Weight loss/Palliative Support/ Relationship Issues, Couples, Lesbian/Gay/Plural/Asperger's Relationships.
(561) 902-1904 View (561) 902-1904
Photo of Dr. Lina Valery, PhD, LMHC, EMDR
Dr. Lina Valery
Licensed Mental Health Counselor, PhD, LMHC, EMDR
Verified Verified
1 Endorsed
Lake Worth, FL 33463  (Online Only)
My approach to counseling is mainly from a person-centered, non-authoritative style that allows clients to process, discover, and find their own solutions. By fostering a non-judgmental space; clients are met where they are and viewed as the experts in their lives. Through various evidence based techniques of counseling, clients are empowered to challenge internal thinking processes and motivated to create positive change. As clients discover how to utilize their inner strengths to bring about these transformations, autonomy increases, and independence is fortified.
My approach to counseling is mainly from a person-centered, non-authoritative style that allows clients to process, discover, and find their own solutions. By fostering a non-judgmental space; clients are met where they are and viewed as the experts in their lives. Through various evidence based techniques of counseling, clients are empowered to challenge internal thinking processes and motivated to create positive change. As clients discover how to utilize their inner strengths to bring about these transformations, autonomy increases, and independence is fortified.
(561) 861-1483 View (561) 861-1483
Photo of Rachael Starr, LCSW, EMDR, CSAT, Clinical Social Work/Therapist
Rachael Starr
Clinical Social Work/Therapist, LCSW, EMDR, CSAT
Verified Verified
1 Endorsed
Lake Worth, FL 33463
Do you want to improve your life? Become a happier, healthier person? Do you want a therapist who is always honest with you? I aim to help my clients achieve all their goals, and help them develop the tools to fill their needs. I will work as often as they might want to in order to help them heal. We can work together on any issues they have so that they can live their best life!
Do you want to improve your life? Become a happier, healthier person? Do you want a therapist who is always honest with you? I aim to help my clients achieve all their goals, and help them develop the tools to fill their needs. I will work as often as they might want to in order to help them heal. We can work together on any issues they have so that they can live their best life!
(772) 783-9574 View (772) 783-9574
Photo of Melissa L Davis, MA, LMFT, Marriage & Family Therapist
Melissa L Davis
Marriage & Family Therapist, MA, LMFT
Verified Verified
West Palm Beach, FL 33415
Hello! My name is Melissa Davis and I am a Licensed Marriage and Family Therapist. I work collaboratively with my clients, show support, and share feedback to increase self-awareness and promote healing. I help my clients learn essential tools to face current trials that will also assist them in the future.
Hello! My name is Melissa Davis and I am a Licensed Marriage and Family Therapist. I work collaboratively with my clients, show support, and share feedback to increase self-awareness and promote healing. I help my clients learn essential tools to face current trials that will also assist them in the future.
(561) 677-8028 View (561) 677-8028
Photo of Amy Saleeby, MBA, MS, LMHC, Counselor
Amy Saleeby
Counselor, MBA, MS, LMHC
Verified Verified
2 Endorsed
West Palm Beach, FL 33406
Welcome to my page! I am so glad you found me. My name is Amy and I am a licensed mental health counselor. I completed my undergraduate studies at the University of Florida, where I fell in love with the field of psychology. After that, I went on to earn my Masters of Science in Mental Health Counseling from PBAU, where I honed my skills in helping people overcome life's challenges. I have worked with a wide range of clients, from individuals to couples to families, and I have helped them navigate through a variety of issues.
Welcome to my page! I am so glad you found me. My name is Amy and I am a licensed mental health counselor. I completed my undergraduate studies at the University of Florida, where I fell in love with the field of psychology. After that, I went on to earn my Masters of Science in Mental Health Counseling from PBAU, where I honed my skills in helping people overcome life's challenges. I have worked with a wide range of clients, from individuals to couples to families, and I have helped them navigate through a variety of issues.
(561) 331-4484 View (561) 331-4484
Internal Family Systems (IFS) Therapists

What is Internal Family Systems therapy?

Internal Family Systems (IFS) is a type of talk therapy that focuses on sub-personalities, or “families,” within a person, which may be made up of wounded parts and unpleasant emotions like anger and shame. These sub-personalities can come into conflict with each other and with an individual’s core Self, leaving the person feeling detached from positive traits such as the “8 C’s” of confidence, calmness, creativity, clarity, curiosity, courage, compassion, and connectedness. By healing a patient’s wounded parts, a therapist aims to restore balance and bring on positive change.

How does Internal Family Systems therapy work?

An IFS therapist will work with a patient to identify their particular sub-personalities, recognize the emotions powering them, and release them. By doing so, the patient should become more able to address any underlying problems their sub-personalities may have been trying to protect them from. Ultimately, a patient discovers ways to manage internal and external conflicts on their own, through techniques such as relaxation exercises, journaling, and making charts depicting the relationships between their core Self and their distinct parts.

Does Internal Family Systems therapy work?

IFS therapy has been shown to help people address conditions such as depression, anxiety, panic, fears and phobias, trauma, and substance use disorders. Some research has also found that it can help individuals deal with symptoms of physical health conditions like rheumatoid arthritis, such as pain, everyday functioning, depressive feelings, and low self-compassion. There are some conditions for which IFS treatment, specifically discussions of one’s “parts,” may be less appropriate, such as schizophrenia or other states that involve psychosis or paranoia.

How long does Internal Family Systems therapy take?

As with most forms of talk therapy, there is no set duration or end point for IFS therapy. After becoming comfortable with a therapist and the core concepts of IFS, some patients quickly make progress. While experiences vary, most will find that it is a relatively longer-term therapy, involving months and sometimes years of sessions.