Cognitive Behavioral (CBT) Therapists in Green Cove Springs, FL
Dale William Eichenberg
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
Green Cove Springs, FL 32043 (Online Only)
We are experienced in Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, Mindfulness, DBT Informed Therapy and Solution Focused Therapy.
My ideal cliental would be any person who is seeking to improve their life. They would be seeking unconditional positive regard, in regards to their current life situations. My clients would be encouraged to express their feelings and discuss what is going on in their life that has caused them to seek counseling.
We are experienced in Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, Mindfulness, DBT Informed Therapy and Solution Focused Therapy.
My ideal cliental would be any person who is seeking to improve their life. They would be seeking unconditional positive regard, in regards to their current life situations. My clients would be encouraged to express their feelings and discuss what is going on in their life that has caused them to seek counseling.
Carla Raquel Garcia
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Green Cove Springs, FL 32043 (Online Only)
I use Cognitive Behavioral Therapy, Client Center, reality, relational and solution focus.
Deciding to start therapy is scary, it's intimidating. However, therapy helps in many areas of our lives. So, what can motivate us to start receiving this help? We might need therapy if we are presenting symptoms of a mental health disorder. Also, it may also be because we need help in making decisions, improving our communication skills, improving our self-esteem, decrease symptoms of depression or anxiety. If you feel overwhelmed, depressed, or anxious, or are experiencing a life transition; this might be what you need. When feelings are not clear, the past, present, and future get all mixed together.
I use Cognitive Behavioral Therapy, Client Center, reality, relational and solution focus.
Deciding to start therapy is scary, it's intimidating. However, therapy helps in many areas of our lives. So, what can motivate us to start receiving this help? We might need therapy if we are presenting symptoms of a mental health disorder. Also, it may also be because we need help in making decisions, improving our communication skills, improving our self-esteem, decrease symptoms of depression or anxiety. If you feel overwhelmed, depressed, or anxious, or are experiencing a life transition; this might be what you need. When feelings are not clear, the past, present, and future get all mixed together.
Jeannie L Mitchell
Counselor, MS, LMHC, NCC, CCMHC, EMDR
Verified Verified
2 Endorsed
Green Cove Springs, FL 32043
Other therapies include Cognitive Behavior Therapy, Mindfulness, Solution Focused, & Person-Centered Therapy.
Jeannie Mitchell works in a therapeutic setting, helping individuals overcome the effects of trauma, anxiety & depression. She is non-judgmental and caring in her approach and will individually tailor counseling strategies to meet your needs, diagnosis, and preferences. She has advanced training in Eye Movement Desensitization & Reprocessing (EMDR), an evidenced-based treatment for those with past trauma or PTSD. Jeannie is a veteran with a unique perspective to help veterans, military members, and their families work through military life issues.
Other therapies include Cognitive Behavior Therapy, Mindfulness, Solution Focused, & Person-Centered Therapy.
Jeannie Mitchell works in a therapeutic setting, helping individuals overcome the effects of trauma, anxiety & depression. She is non-judgmental and caring in her approach and will individually tailor counseling strategies to meet your needs, diagnosis, and preferences. She has advanced training in Eye Movement Desensitization & Reprocessing (EMDR), an evidenced-based treatment for those with past trauma or PTSD. Jeannie is a veteran with a unique perspective to help veterans, military members, and their families work through military life issues.
Within a person-centered framework, the therapeutic techniques used are based in Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), and Schema Therapy (ST).
Our goals and ambitions in life are forever changing. As values and priorities shift over time, what used to meet our needs, may no longer work for us in the here and now. In order to embrace personal growth, learning to first accept ourselves, just as we are, is key. For many, this can sound like the exact opposite of what change is all about, especially if we feel stuck, unfulfilled, embarrassed, or ashamed. If you feel like something is holding you back from living life as you envision it, therapy can be an empowering next step.
Within a person-centered framework, the therapeutic techniques used are based in Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), and Schema Therapy (ST).
Our goals and ambitions in life are forever changing. As values and priorities shift over time, what used to meet our needs, may no longer work for us in the here and now. In order to embrace personal growth, learning to first accept ourselves, just as we are, is key. For many, this can sound like the exact opposite of what change is all about, especially if we feel stuck, unfulfilled, embarrassed, or ashamed. If you feel like something is holding you back from living life as you envision it, therapy can be an empowering next step.
With a focus in cognitive behavioral therapy ( CBT), dialectical behavioral therapy (DBT), and play therapy, I strive to tailor each client’s treatment plan to their individual needs.
As a previous teacher for students with learning differences, I have a passion for working with children, adolescents, and individuals struggling with life’s difficulties including anxiety, depression, learning disorders, and struggles adjusting to change.
With a focus in cognitive behavioral therapy ( CBT), dialectical behavioral therapy (DBT), and play therapy, I strive to tailor each client’s treatment plan to their individual needs.
As a previous teacher for students with learning differences, I have a passion for working with children, adolescents, and individuals struggling with life’s difficulties including anxiety, depression, learning disorders, and struggles adjusting to change.
Mary Beth Ridderman
Counselor, MS, LMHC, LPC, NCC, RPT-S
Verified Verified
1 Endorsed
Green Cove Springs, FL 32043 (Online Only)
To help accomplish change, I offer client-focused, mindful, cognitive behavioral, and solutions-focused therapies.
I offer safe and accessible telehealth - virtual counseling sessions. Even positive transitions can be challenging, hard to understand, or embarrassing to discuss. School transitions, career changes, divorce, domestic violence, parenting differences, personal loss, dating issues, or other life transitions can sometimes seem overwhelming. Because of these changes, you may feel angry, confused, sad, conflicted, or alone. I am here for you, to help you develop skills to cope with life’s changes.
To help accomplish change, I offer client-focused, mindful, cognitive behavioral, and solutions-focused therapies.
I offer safe and accessible telehealth - virtual counseling sessions. Even positive transitions can be challenging, hard to understand, or embarrassing to discuss. School transitions, career changes, divorce, domestic violence, parenting differences, personal loss, dating issues, or other life transitions can sometimes seem overwhelming. Because of these changes, you may feel angry, confused, sad, conflicted, or alone. I am here for you, to help you develop skills to cope with life’s changes.
Specializing in Alzheimer's disease diagnosis and early identification of mild cognitive impairment, but my expertise extends to adult ADHD.
As a clinical neuropsychologist, I excel in assessing and diagnosing neurocognitive disorders like dementia, mild cognitive impairment, and trauma-induced cognitive decline. My expertise extends to neurodevelopmental conditions like ADHD. With distinctive training and extensive experience, I adeptly address diverse psychological and neuropsychological concerns in both clinical and forensic contexts. Furthermore, my focus on evidence-based approaches enables me to specialize in the treatment of various psychological conditions, offering comprehensive care to those in need.
Specializing in Alzheimer's disease diagnosis and early identification of mild cognitive impairment, but my expertise extends to adult ADHD.
As a clinical neuropsychologist, I excel in assessing and diagnosing neurocognitive disorders like dementia, mild cognitive impairment, and trauma-induced cognitive decline. My expertise extends to neurodevelopmental conditions like ADHD. With distinctive training and extensive experience, I adeptly address diverse psychological and neuropsychological concerns in both clinical and forensic contexts. Furthermore, my focus on evidence-based approaches enables me to specialize in the treatment of various psychological conditions, offering comprehensive care to those in need.
Kristina Stewart
Counselor, MA, LMHC, GC-C
Verified Verified
1 Endorsed
Green Cove Springs, FL 32043
It has been said that real change does not occur until what you are doing no longer serves you. Do you long to feel emotionally safe in your relationships? Tired of having the same argument with your partner/spouse and wish things could be different and feel like giving up? Would you like to learn how to improve communication in all your relationships and how to deepen your connection with them? Do you feel overwhelmed, disrespected, or invalidated in arguments? Would you like help processing traumatic experience?
It has been said that real change does not occur until what you are doing no longer serves you. Do you long to feel emotionally safe in your relationships? Tired of having the same argument with your partner/spouse and wish things could be different and feel like giving up? Would you like to learn how to improve communication in all your relationships and how to deepen your connection with them? Do you feel overwhelmed, disrespected, or invalidated in arguments? Would you like help processing traumatic experience?
The Center for Developing Minds, LLC
Counselor, MA, LMHC, PA
Verified Verified
Green Cove Springs, FL 32043
My goal is to provide a comfortable and relaxed environment to help you achieve your counseling goals. The counseling process will focus on you, the individual, resolving the difficult issues you are currently dealing with, at the pace that you are comfortable with. Whether you are seeking counseling for yourself, your child, or your family, I will be sure you are treated with respect and formulate an achievable, flexible treatment plan that is tailored to your individual needs.
My goal is to provide a comfortable and relaxed environment to help you achieve your counseling goals. The counseling process will focus on you, the individual, resolving the difficult issues you are currently dealing with, at the pace that you are comfortable with. Whether you are seeking counseling for yourself, your child, or your family, I will be sure you are treated with respect and formulate an achievable, flexible treatment plan that is tailored to your individual needs.
Lindsey N Thorp
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Green Cove Springs, FL 32043 (Online Only)
My therapeutic style is deeply rooted in understanding and supporting individuals through their unique challenges and goals. In our sessions together, you can expect a compassionate and collaborative approach. My aim is to create a comfortable and relaxed atmosphere to support you in reaching your counseling objectives. We will focus on addressing your personal challenges at a pace that suits you, ensuring the process is tailored to your needs.
My therapeutic style is deeply rooted in understanding and supporting individuals through their unique challenges and goals. In our sessions together, you can expect a compassionate and collaborative approach. My aim is to create a comfortable and relaxed atmosphere to support you in reaching your counseling objectives. We will focus on addressing your personal challenges at a pace that suits you, ensuring the process is tailored to your needs.
Do you have thoughts of feeling not good enough? Are you feeling invalidated, misunderstood, gaslit, anxious, depressed, isolated, unloved, struggling to connect in a relationship? I approach therapy with the intent of meeting the client where there are in their journey. What are your struggles? What are your goals? It's not my place to tell you what you "should" feel or do. It is my passion to help you work toward self-understanding, self-compassion and to advocate for yourself without guilt or shame.
Do you have thoughts of feeling not good enough? Are you feeling invalidated, misunderstood, gaslit, anxious, depressed, isolated, unloved, struggling to connect in a relationship? I approach therapy with the intent of meeting the client where there are in their journey. What are your struggles? What are your goals? It's not my place to tell you what you "should" feel or do. It is my passion to help you work toward self-understanding, self-compassion and to advocate for yourself without guilt or shame.
Tiffany Lynch
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Green Cove Springs, FL 32043 (Online Only)
I am a Licensed Clinical Social worker with seven years of experience working with adolescents and adults with diverse backgrounds. I have experience working with children and families with a wide range of social, emotional, and behavioral problems in different settings to include child welfare, crisis stabilization units, foster care, private adoptions, and in the school setting. My focus includes Anxiety, depression, trauma, perinatal mental health, behavioral problems, self-esteem, and anger. I am passionate about creating a safe therapeutic space for individuals to overcome their challenges and build positive coping mechanisms.
I am a Licensed Clinical Social worker with seven years of experience working with adolescents and adults with diverse backgrounds. I have experience working with children and families with a wide range of social, emotional, and behavioral problems in different settings to include child welfare, crisis stabilization units, foster care, private adoptions, and in the school setting. My focus includes Anxiety, depression, trauma, perinatal mental health, behavioral problems, self-esteem, and anger. I am passionate about creating a safe therapeutic space for individuals to overcome their challenges and build positive coping mechanisms.
Psychological Renovations, LLC
Psychologist, PsyD, MBA
Verified Verified
Green Cove Springs, FL 32043
I do not engage in telehealth with new clients...I am well acquainted with the difficulties that we encounter in life and how they can derail us. There are many life transitions that can bring about obstacles and dilemmas. The general day to day complications that we encounter as we mature, age, and walk the journey that is life can sometimes seem overwhelming. There is adjusting to, and leaving, school, family, relationships, jobs, and geographic areas. Trauma, illness, loss, and grief are also transition points that interfere with our functioning. Assistance at these times in our lives can be invaluable.
I do not engage in telehealth with new clients...I am well acquainted with the difficulties that we encounter in life and how they can derail us. There are many life transitions that can bring about obstacles and dilemmas. The general day to day complications that we encounter as we mature, age, and walk the journey that is life can sometimes seem overwhelming. There is adjusting to, and leaving, school, family, relationships, jobs, and geographic areas. Trauma, illness, loss, and grief are also transition points that interfere with our functioning. Assistance at these times in our lives can be invaluable.
Full Circle Counseling Services, LLC
Counselor, LMHC, NCC, CCMHC
Verified Verified
Green Cove Springs, FL 32043
You are Not Alone. Today is the day to begin your Journey of Healing, Let us Help. We will do everything we can to meet your expectations, help you achieve your goals, and feel better. Our therapists work with individuals and families to help them manage a wide range of life difficulties and challenges by providing services that span from therapy for depression and anxiety to parenting support, and beyond. We have a very comfy, cozy office setting with a supportive atmosphere. You can expect our counselors to offer a highly personalized therapy experience tailored to your needs.
You are Not Alone. Today is the day to begin your Journey of Healing, Let us Help. We will do everything we can to meet your expectations, help you achieve your goals, and feel better. Our therapists work with individuals and families to help them manage a wide range of life difficulties and challenges by providing services that span from therapy for depression and anxiety to parenting support, and beyond. We have a very comfy, cozy office setting with a supportive atmosphere. You can expect our counselors to offer a highly personalized therapy experience tailored to your needs.
Dr. Martine Rose Wallenberg
Counselor, MS, Ed D, LMHC
Verified Verified
Green Cove Springs, FL 32043
Having Problems? Are You Stressed? Are You Misunderstood? I see clients who have unresolved conflict. I see clients when: It is time to seek my assistance when your professional life is challenge. It is time to seek my assistance when you the parent(s) seeking help for your adolescent youth faced with conduct and/or academic challenges. It is time to seek my assistance when you are faced with finding yourself and you are seeking a path to enlightenment so a healing and/or realignment of the mind, body and spirit to include the soul can occur through power of sounds found in the Lotus Sutra NAM-MYO-HO-REN-GE-KYO-cause and effect.
Having Problems? Are You Stressed? Are You Misunderstood? I see clients who have unresolved conflict. I see clients when: It is time to seek my assistance when your professional life is challenge. It is time to seek my assistance when you the parent(s) seeking help for your adolescent youth faced with conduct and/or academic challenges. It is time to seek my assistance when you are faced with finding yourself and you are seeking a path to enlightenment so a healing and/or realignment of the mind, body and spirit to include the soul can occur through power of sounds found in the Lotus Sutra NAM-MYO-HO-REN-GE-KYO-cause and effect.
Deena Hunter
Pre-Licensed Professional, MA, RMHCI
Verified Verified
1 Endorsed
Green Cove Springs, FL 32043
In a world where hurt people hurt people, I advocate that healed people heal people. Together, we can work towards developing coping strategies, improving self-esteem, and building healthier relationships. I believe in the power of human connection and am dedicated to helping you find your own path towards healing and well-being.
In a world where hurt people hurt people, I advocate that healed people heal people. Together, we can work towards developing coping strategies, improving self-esteem, and building healthier relationships. I believe in the power of human connection and am dedicated to helping you find your own path towards healing and well-being.
Elizabeth Fields
Counselor, LMHC
Verified Verified
Green Cove Springs, FL 32043
Waitlist for new clients
I have worked in the behavioral health field for over 18 years helping children, adolescents and adults cope with challenges through utilizing a wide-range of therapeutic approaches that depend on what is happening in a person’s life and what they want to achieve. I recognize that life can be difficult, and I hope to help bring healing and growth with a goal to improve daily life at home, school and work.
I have worked in the behavioral health field for over 18 years helping children, adolescents and adults cope with challenges through utilizing a wide-range of therapeutic approaches that depend on what is happening in a person’s life and what they want to achieve. I recognize that life can be difficult, and I hope to help bring healing and growth with a goal to improve daily life at home, school and work.
Cheryl King Counseling LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Green Cove Springs, FL 32043
Whether you are struggling with everyday stressors, traumatic events, or long-term challenges, counseling services are available to support you through these hardships. We offer counseling in a safe and encouraging environment to help you identify your concerns and maintain a state of positive wellbeing to promote growth. Throughout this journey, we will identify barriers and find pathways to empower you that help you process along the way.
Whether you are struggling with everyday stressors, traumatic events, or long-term challenges, counseling services are available to support you through these hardships. We offer counseling in a safe and encouraging environment to help you identify your concerns and maintain a state of positive wellbeing to promote growth. Throughout this journey, we will identify barriers and find pathways to empower you that help you process along the way.
Franca A Gaudio Lcsw
Clinical Social Work/Therapist, LCSW, MSW, CTP
Verified Verified
4 Endorsed
Green Cove Springs, FL 32043 (Online Only)
I am experienced in working with addictions, veterans, LGBTQ, and couples in diverse populations. I specialize in life changes, relationship issues, women's issues, self esteem issues, and substance abuse. I also specialize in working with individuals and their families struggling with addiction, as this is a family disease. Recently I worked with clients with anxiety, mental health challenges, addictions, depression, trauma, and veterans with addictions and PTSD.
I am experienced in working with addictions, veterans, LGBTQ, and couples in diverse populations. I specialize in life changes, relationship issues, women's issues, self esteem issues, and substance abuse. I also specialize in working with individuals and their families struggling with addiction, as this is a family disease. Recently I worked with clients with anxiety, mental health challenges, addictions, depression, trauma, and veterans with addictions and PTSD.
Full Connections Counseling LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Green Cove Springs, FL 32043 (Online Only)
couple of Wednesday and thursday early morning and mid day slots open- Counseling provides a safe and unbiased place for a person to sort out their feelings, thoughts and behaviors to establish a feeling of positive wellbeing. You don’t have to be diagnosed with a mental health issue to seek therapy. Many people seek help for everyday concerns: relationship problems, job stress, self-doubt, low self esteem, divorce, death of someone close traumatic event and/or family problems
couple of Wednesday and thursday early morning and mid day slots open- Counseling provides a safe and unbiased place for a person to sort out their feelings, thoughts and behaviors to establish a feeling of positive wellbeing. You don’t have to be diagnosed with a mental health issue to seek therapy. Many people seek help for everyday concerns: relationship problems, job stress, self-doubt, low self esteem, divorce, death of someone close traumatic event and/or family problems
See more therapy options for Green Cove Springs
Nearby Cognitive Behavioral (CBT) Therapists Searches for Green Cove Springs
- Fleming Island
- Fruit Cove
- Jacksonville
- Jacksonville N A
- Julington Creek
- Keystone Heights
- Middleburg
- Orange Park
- Saint Augustine
- Saint Johns
- Starke
- Town Of Nocatee
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.