Depression Therapists in Glen Saint Mary, FL
Hello! My name is Grace Cruz and I am a Licensed Mental Health Therapist with a passion for helping people fulfill their purpose in life. For over 7 years, I have taken an integrative approach and collaborate with my clients using different techniques to help them achieve their mental health goals in areas such as anxiety, chronic pain, codependency, coping skills, and depression. I am a compassionate therapist who seeks the potential in others. My theoretical approach is Cognitive Behavioral Therapy with Attachment Theory.
Hello! My name is Grace Cruz and I am a Licensed Mental Health Therapist with a passion for helping people fulfill their purpose in life. For over 7 years, I have taken an integrative approach and collaborate with my clients using different techniques to help them achieve their mental health goals in areas such as anxiety, chronic pain, codependency, coping skills, and depression. I am a compassionate therapist who seeks the potential in others. My theoretical approach is Cognitive Behavioral Therapy with Attachment Theory.
My name is Robinta Calixte, and I am a Licensed Mental Health Counselor working with various individuals, couples, families, minors, and preteens. My areas of expertise include depression, anxiety, coping skills, anger management, interpersonal and relationship issues, stress management, and trauma-related issues. I use an integrative approach to therapy and utilize cognitive-behavioral, strength-based, trauma-informed, client-centered, or solution-focused, to name a few. Life can be challenging; however, you can manage and overcome these challenges with practical tools, knowledge, and skills.
My name is Robinta Calixte, and I am a Licensed Mental Health Counselor working with various individuals, couples, families, minors, and preteens. My areas of expertise include depression, anxiety, coping skills, anger management, interpersonal and relationship issues, stress management, and trauma-related issues. I use an integrative approach to therapy and utilize cognitive-behavioral, strength-based, trauma-informed, client-centered, or solution-focused, to name a few. Life can be challenging; however, you can manage and overcome these challenges with practical tools, knowledge, and skills.
Willow Tree Therapy Services, LLC
Counselor, MS, LMHC, RPT
Verified Verified
1 Endorsed
Glen Saint Mary, FL 32040
I offer individual mental health counseling to children, adolescents, and families. Children can often times be difficult for adults to understand. Even those children who act like "little grownups" need help communicating their needs and feelings in a developmentally appropriate way. At times we have to uncover those challenging feelings that are suppressed, which become the root of problematic symptoms. When facing difficulties, the entire family system can be impacted. I believe people are so resilient and have the inherent capability to work towards healing and growth when provided with a safe and supportive space.
I offer individual mental health counseling to children, adolescents, and families. Children can often times be difficult for adults to understand. Even those children who act like "little grownups" need help communicating their needs and feelings in a developmentally appropriate way. At times we have to uncover those challenging feelings that are suppressed, which become the root of problematic symptoms. When facing difficulties, the entire family system can be impacted. I believe people are so resilient and have the inherent capability to work towards healing and growth when provided with a safe and supportive space.
I offer structured outpatient individual and group counseling for those adolescents and adults who struggle with life and all it's challenges. I believe that all people are able to make positive changes in their lives and find the lifestyle they desire. I strive to enhance and restore the worth and dignity of all individuals in need of counseling services.
I offer structured outpatient individual and group counseling for those adolescents and adults who struggle with life and all it's challenges. I believe that all people are able to make positive changes in their lives and find the lifestyle they desire. I strive to enhance and restore the worth and dignity of all individuals in need of counseling services.
More Therapists Nearby
If you're nervous about coming to therapy, please know that many others feel that way before the first visit. One of my most basic concerns is that you feel comfortable. Your time with me is important. I strive to put you at ease with compassion, empathy, and humor so that we can work together to best meet your needs. I enjoy working with adults who are motivated to make changes and improve their lives. Frequently my patients work on issues of anxiety, depression, marital difficulty, coping with illnesses of all types, anger, grief/loss, and stress.
If you're nervous about coming to therapy, please know that many others feel that way before the first visit. One of my most basic concerns is that you feel comfortable. Your time with me is important. I strive to put you at ease with compassion, empathy, and humor so that we can work together to best meet your needs. I enjoy working with adults who are motivated to make changes and improve their lives. Frequently my patients work on issues of anxiety, depression, marital difficulty, coping with illnesses of all types, anger, grief/loss, and stress.
I work with depression, anxiety, mood concerns, PTSD, ADHD, and couples counseling, as well, as other needs. I provide faith-based counseling if desired. I understand feeling well is important and I will work with you to help you meet your goals.
I work with depression, anxiety, mood concerns, PTSD, ADHD, and couples counseling, as well, as other needs. I provide faith-based counseling if desired. I understand feeling well is important and I will work with you to help you meet your goals.
This often takes the form of anxiety, depression, stress, and in many cases, a result of a past traumatic experience.
My name is Jerry Kuhn and I am a Licensed Mental Health Counselor based in Englewood, Florida. I work with clients locally in person and statewide via telehealth. I work with adolescents and adults and specialize in anxiety, stress, and trauma, using Cognitive Behavioral Therapy, Solution-Focused and Trauma-Focused Therapy to facilitate change, create goals and overall just feel better.
This often takes the form of anxiety, depression, stress, and in many cases, a result of a past traumatic experience.
My name is Jerry Kuhn and I am a Licensed Mental Health Counselor based in Englewood, Florida. I work with clients locally in person and statewide via telehealth. I work with adolescents and adults and specialize in anxiety, stress, and trauma, using Cognitive Behavioral Therapy, Solution-Focused and Trauma-Focused Therapy to facilitate change, create goals and overall just feel better.
Specializing in the treatment of children, adolescents, and adults. Depression, anxiety, post traumatic stress syndrome, academic issues, couples counseling. Domestic violence, sexual and physical abuse. Grief, gender issues, work related stress. EAP counseling. Marriage and family therapy. Behavioral and parenting issues.
Specializing in the treatment of children, adolescents, and adults. Depression, anxiety, post traumatic stress syndrome, academic issues, couples counseling. Domestic violence, sexual and physical abuse. Grief, gender issues, work related stress. EAP counseling. Marriage and family therapy. Behavioral and parenting issues.
Hello, I am Amber Regal, a Licensed Mental Health Counselor (LMHC) based in Tampa, Florida, offering telehealth services statewide. I specialize in working with adults dealing with ADHD, anxiety, depression, life transitions, and stress. Through Cognitive Behavioral Therapy, I help clients understand the connection between their thoughts, feelings, and behaviors, empowering them to make positive life changes.
Hello, I am Amber Regal, a Licensed Mental Health Counselor (LMHC) based in Tampa, Florida, offering telehealth services statewide. I specialize in working with adults dealing with ADHD, anxiety, depression, life transitions, and stress. Through Cognitive Behavioral Therapy, I help clients understand the connection between their thoughts, feelings, and behaviors, empowering them to make positive life changes.
I have tried therapy and it didn't work. I have heard this from clients so many times. The truth is, therapy is not a "one size fits all" type of service. There are many different types of therapy and many different types of therapists. I partner with my clients to customize their treatment plan to fit their preference for treatment style/modality as well as to meet their personal goals. I have helped many people manage a wide variety of struggles including those related to depression, anxiety, relationship issues, and symptoms related to trauma - just to name a few.
I have tried therapy and it didn't work. I have heard this from clients so many times. The truth is, therapy is not a "one size fits all" type of service. There are many different types of therapy and many different types of therapists. I partner with my clients to customize their treatment plan to fit their preference for treatment style/modality as well as to meet their personal goals. I have helped many people manage a wide variety of struggles including those related to depression, anxiety, relationship issues, and symptoms related to trauma - just to name a few.
I am experienced in treating depression, anxiety, stress, PTSD, ADHD, relationship issues, addiction and more.
Often patients are anxious or reluctant to come in for therapy. I assure you that I will make your experience a welcoming and friendly one while together we address your expectations for treatment.
I am experienced in treating depression, anxiety, stress, PTSD, ADHD, relationship issues, addiction and more.
Often patients are anxious or reluctant to come in for therapy. I assure you that I will make your experience a welcoming and friendly one while together we address your expectations for treatment.
From anxiety and depression to trauma recovery, I provide an empathic and evidence- based counseling to individuals of all ages.
Are you interested in becoming a better you? I am guided by the belief that everyone has the capacity for growth and positive change. My mission is to facilitate that journey by fostering a collaborative and empowering therapeutic environment, where individuals can discover their strengths and unlock their full potential.
From anxiety and depression to trauma recovery, I provide an empathic and evidence- based counseling to individuals of all ages.
Are you interested in becoming a better you? I am guided by the belief that everyone has the capacity for growth and positive change. My mission is to facilitate that journey by fostering a collaborative and empowering therapeutic environment, where individuals can discover their strengths and unlock their full potential.
Does life become overwhelming and out of control at times and that feeling of being in control seems to goes out the window? Together we can identify what's not working and get to an appropriate balance in your life. I utilize a mindfulness based approach applying deep breathing relaxation exercises to help you develop a strong relationship with yourself and others that affect your personal and professional life. My practice is based on how to learn about your unique strengths and the natural capabilities you have. Whether you are dealing with overwhelming relationships or cycles of anxiety or depression, I am here to help.
Does life become overwhelming and out of control at times and that feeling of being in control seems to goes out the window? Together we can identify what's not working and get to an appropriate balance in your life. I utilize a mindfulness based approach applying deep breathing relaxation exercises to help you develop a strong relationship with yourself and others that affect your personal and professional life. My practice is based on how to learn about your unique strengths and the natural capabilities you have. Whether you are dealing with overwhelming relationships or cycles of anxiety or depression, I am here to help.
Struggling with something? We all go through things. Need help navigating it successfully? Counseling can help you get your breakthrough. I have great success with couples, families, teens, trauma, substance abuse and grief. In my 20 years of experience I've had the privilege of working with clients from all over the world. You will be listened to without judgment, criticism or partiality. Together we will take a holistic approach to establish well being, healing and balance to achieve your goals and dreams. Seize the Day!
Struggling with something? We all go through things. Need help navigating it successfully? Counseling can help you get your breakthrough. I have great success with couples, families, teens, trauma, substance abuse and grief. In my 20 years of experience I've had the privilege of working with clients from all over the world. You will be listened to without judgment, criticism or partiality. Together we will take a holistic approach to establish well being, healing and balance to achieve your goals and dreams. Seize the Day!
FREE Therapy Services for patients that meet below: Have current abuse of substance such as Opioids, Benzos, Meth etc, want to participate in recovery, be a resident of Baker County, 18 years or older, without insurance or financial means, and participate in a short intake screening.
FREE Therapy Services for patients that meet below: Have current abuse of substance such as Opioids, Benzos, Meth etc, want to participate in recovery, be a resident of Baker County, 18 years or older, without insurance or financial means, and participate in a short intake screening.
Online Therapists
I help people overcome trauma, anxiety, OCD, low self-esteem, depression, and more.
Welcome! My name is Elizabeth Yoak, I am a Licensed Mental Health Counselor in Florida. Reaching out for help can be an intimidating obstacle at first, and I am so glad you've taken this step! I specialize in helping people overcome trauma, anxiety, and mood disorders. In my approach, I use a variety of techniques tailored to my client's specific needs. Some of the approaches I use include EMDR, mindfulness, DBT, CBT, and more. Each person is unique in their story and therefore the approach I use with each client varies based on what works best for them.
I help people overcome trauma, anxiety, OCD, low self-esteem, depression, and more.
Welcome! My name is Elizabeth Yoak, I am a Licensed Mental Health Counselor in Florida. Reaching out for help can be an intimidating obstacle at first, and I am so glad you've taken this step! I specialize in helping people overcome trauma, anxiety, and mood disorders. In my approach, I use a variety of techniques tailored to my client's specific needs. Some of the approaches I use include EMDR, mindfulness, DBT, CBT, and more. Each person is unique in their story and therefore the approach I use with each client varies based on what works best for them.
Jefkida Johnson
Marriage & Family Therapist Associate, PhD, MA, LMFTA, LMHCS
Verified Verified
Jacksonville Beach, FL 32250
I specialize in personality & mood disorders, anxiety disorders, depression, stress, couples counseling, eating disorders, substance abuse disorders, and trauma issues.
Compassion and comfort during our most difficult times offer us healing and peace when our world is turned upside down. Here is a gentle reminder that having someone to express yourself and to voice your frustrations can transform a crisis into a calming and beautiful day. Your presence and peace of mind is the most important gift you can offer yourself weekly, biweekly, or monthly. Therapy sessions are affordable for you when using insurance, EAP coverage, or need self pay options. You can book appointments at your convenience to get started or send an email to schedule an appointment. I accept clients of all ages and ethnicities.
I specialize in personality & mood disorders, anxiety disorders, depression, stress, couples counseling, eating disorders, substance abuse disorders, and trauma issues.
Compassion and comfort during our most difficult times offer us healing and peace when our world is turned upside down. Here is a gentle reminder that having someone to express yourself and to voice your frustrations can transform a crisis into a calming and beautiful day. Your presence and peace of mind is the most important gift you can offer yourself weekly, biweekly, or monthly. Therapy sessions are affordable for you when using insurance, EAP coverage, or need self pay options. You can book appointments at your convenience to get started or send an email to schedule an appointment. I accept clients of all ages and ethnicities.
Self-help for pain, smoking cessation, craving, anger, tinnitus, stress management, allergies, anxiety and depression.
Having a tough time? Like to take charge of your life in a relaxed manner? Reach enlightenment through self-management of hypnosis, biofeedback, Chakra meditation, acupressure and sound therapy. I see addicted and non-addicted patients to resolve symptomatic complaints. Here's your chance to explore self-healing properties. Sessions $160 (cash/check). Treatment continues until an agreed upon level of relief has been reached. Out of network health insurance available. Use video + teletherapy for most sessions. Please call free for consultations and more details.
Self-help for pain, smoking cessation, craving, anger, tinnitus, stress management, allergies, anxiety and depression.
Having a tough time? Like to take charge of your life in a relaxed manner? Reach enlightenment through self-management of hypnosis, biofeedback, Chakra meditation, acupressure and sound therapy. I see addicted and non-addicted patients to resolve symptomatic complaints. Here's your chance to explore self-healing properties. Sessions $160 (cash/check). Treatment continues until an agreed upon level of relief has been reached. Out of network health insurance available. Use video + teletherapy for most sessions. Please call free for consultations and more details.
Hello and Welcome. I have been a Licensed Clinical Social Worker specializing in depression, anxiety, panic attacks, anger management, problem gambling and healthy living with a chronic illness for 22 years. By creating a safe, supportive environment, I help clients address challenging issues and life transitions with compassion, insight and gentle humor.
Hello and Welcome. I have been a Licensed Clinical Social Worker specializing in depression, anxiety, panic attacks, anger management, problem gambling and healthy living with a chronic illness for 22 years. By creating a safe, supportive environment, I help clients address challenging issues and life transitions with compassion, insight and gentle humor.
Cara L. Hansen
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville Beach, FL 32250 (Online Only)
Life is full of challenges, stressors and unexpected experiences that can leave us feeling anxious, depressed, and stressed. What is your anxiety costing you? I would be honored to work with you to navigate through these challenging emotions and difficult experiences. Having trouble communicating with others in your life? We can work together on developing healthy boundaries and new ways to communicate. You can learn to implement daily self-compassion and improve your motivation, self-worth and increase your productivity. I look forward to hearing from you.
Life is full of challenges, stressors and unexpected experiences that can leave us feeling anxious, depressed, and stressed. What is your anxiety costing you? I would be honored to work with you to navigate through these challenging emotions and difficult experiences. Having trouble communicating with others in your life? We can work together on developing healthy boundaries and new ways to communicate. You can learn to implement daily self-compassion and improve your motivation, self-worth and increase your productivity. I look forward to hearing from you.
See more therapy options for Glen Saint Mary
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.