Cognitive Behavioral (CBT) Therapists in Glen Saint Mary, FL
My name is Robinta Calixte, and I am a Licensed Mental Health Counselor working with various individuals, couples, families, minors, and preteens. My areas of expertise include depression, anxiety, coping skills, anger management, interpersonal and relationship issues, stress management, and trauma-related issues. I use an integrative approach to therapy and utilize cognitive-behavioral, strength-based, trauma-informed, client-centered, or solution-focused, to name a few. Life can be challenging; however, you can manage and overcome these challenges with practical tools, knowledge, and skills.
My name is Robinta Calixte, and I am a Licensed Mental Health Counselor working with various individuals, couples, families, minors, and preteens. My areas of expertise include depression, anxiety, coping skills, anger management, interpersonal and relationship issues, stress management, and trauma-related issues. I use an integrative approach to therapy and utilize cognitive-behavioral, strength-based, trauma-informed, client-centered, or solution-focused, to name a few. Life can be challenging; however, you can manage and overcome these challenges with practical tools, knowledge, and skills.
Hello! My name is Grace Cruz and I am a Licensed Mental Health Therapist with a passion for helping people fulfill their purpose in life. For over 7 years, I have taken an integrative approach and collaborate with my clients using different techniques to help them achieve their mental health goals in areas such as anxiety, chronic pain, codependency, coping skills, and depression. I am a compassionate therapist who seeks the potential in others. My theoretical approach is Cognitive Behavioral Therapy with Attachment Theory.
Hello! My name is Grace Cruz and I am a Licensed Mental Health Therapist with a passion for helping people fulfill their purpose in life. For over 7 years, I have taken an integrative approach and collaborate with my clients using different techniques to help them achieve their mental health goals in areas such as anxiety, chronic pain, codependency, coping skills, and depression. I am a compassionate therapist who seeks the potential in others. My theoretical approach is Cognitive Behavioral Therapy with Attachment Theory.
Willow Tree Therapy Services, LLC
Counselor, MS, LMHC, RPT
Verified Verified
2 Endorsed
Glen Saint Mary, FL 32040
I offer individual mental health counseling to children, adolescents, and families. Children can often times be difficult for adults to understand. Even those children who act like "little grownups" need help communicating their needs and feelings in a developmentally appropriate way. At times we have to uncover those challenging feelings that are suppressed, which become the root of problematic symptoms. When facing difficulties, the entire family system can be impacted. I believe people are so resilient and have the inherent capability to work towards healing and growth when provided with a safe and supportive space.
I offer individual mental health counseling to children, adolescents, and families. Children can often times be difficult for adults to understand. Even those children who act like "little grownups" need help communicating their needs and feelings in a developmentally appropriate way. At times we have to uncover those challenging feelings that are suppressed, which become the root of problematic symptoms. When facing difficulties, the entire family system can be impacted. I believe people are so resilient and have the inherent capability to work towards healing and growth when provided with a safe and supportive space.
I offer structured outpatient individual and group counseling for those adolescents and adults who struggle with life and all it's challenges. I believe that all people are able to make positive changes in their lives and find the lifestyle they desire. I strive to enhance and restore the worth and dignity of all individuals in need of counseling services.
I offer structured outpatient individual and group counseling for those adolescents and adults who struggle with life and all it's challenges. I believe that all people are able to make positive changes in their lives and find the lifestyle they desire. I strive to enhance and restore the worth and dignity of all individuals in need of counseling services.
More Therapists Nearby
My therapeutic approach is rooted in Cognitive Behavioral Therapy ( CBT).
Hello, I am Amber Regal, a Licensed Mental Health Counselor (LMHC) based in Tampa, Florida, offering telehealth services statewide. I specialize in working with adults dealing with ADHD, anxiety, depression, life transitions, and stress. Through Cognitive Behavioral Therapy, I help clients understand the connection between their thoughts, feelings, and behaviors, empowering them to make positive life changes.
My therapeutic approach is rooted in Cognitive Behavioral Therapy ( CBT).
Hello, I am Amber Regal, a Licensed Mental Health Counselor (LMHC) based in Tampa, Florida, offering telehealth services statewide. I specialize in working with adults dealing with ADHD, anxiety, depression, life transitions, and stress. Through Cognitive Behavioral Therapy, I help clients understand the connection between their thoughts, feelings, and behaviors, empowering them to make positive life changes.
I most frequently use Cognitive Behavioral Therapy and Trauma-Focused, as both modalities help me and the client build a shared understanding of their reality, and allow us to work together to chart a path forward.
My name is Jerry Kuhn and I am a Licensed Mental Health Counselor based in Englewood, Florida. I work with clients locally in person and statewide via telehealth. I work with adolescents and adults and specialize in anxiety, stress, and trauma, using Cognitive Behavioral Therapy, Solution-Focused and Trauma-Focused Therapy to facilitate change, create goals and overall just feel better.
I most frequently use Cognitive Behavioral Therapy and Trauma-Focused, as both modalities help me and the client build a shared understanding of their reality, and allow us to work together to chart a path forward.
My name is Jerry Kuhn and I am a Licensed Mental Health Counselor based in Englewood, Florida. I work with clients locally in person and statewide via telehealth. I work with adolescents and adults and specialize in anxiety, stress, and trauma, using Cognitive Behavioral Therapy, Solution-Focused and Trauma-Focused Therapy to facilitate change, create goals and overall just feel better.
I am a Licensed Mental Health Counselor that has twenty-two years of clinical experience. I specialize in addiction, anxiety, behavioral issues, trauma and PTSD, and emotional disturbance issues. I have worked with individuals, couples, minors, families, and children, and I integrate many therapeutic techniques such as Client-Centered Therapy, Cognitive Behavioral ( CBT), Trauma Focused, Coaching, and Existential therapies. I believe that each individual, couple, and family has a different way of relating to the world at large, and I treat each person based on their unique individual needs and preferences.
I am a Licensed Mental Health Counselor that has twenty-two years of clinical experience. I specialize in addiction, anxiety, behavioral issues, trauma and PTSD, and emotional disturbance issues. I have worked with individuals, couples, minors, families, and children, and I integrate many therapeutic techniques such as Client-Centered Therapy, Cognitive Behavioral ( CBT), Trauma Focused, Coaching, and Existential therapies. I believe that each individual, couple, and family has a different way of relating to the world at large, and I treat each person based on their unique individual needs and preferences.
Interventions are cognitive-behavioral; we'll work together to identify specific problems, then I'll help you learn to control how you deal with the challenges in your life.
If you're nervous about coming to therapy, please know that many others feel that way before the first visit. One of my most basic concerns is that you feel comfortable. Your time with me is important. I strive to put you at ease with compassion, empathy, and humor so that we can work together to best meet your needs. I enjoy working with adults who are motivated to make changes and improve their lives. Frequently my patients work on issues of anxiety, depression, marital difficulty, coping with illnesses of all types, anger, grief/loss, and stress.
Interventions are cognitive-behavioral; we'll work together to identify specific problems, then I'll help you learn to control how you deal with the challenges in your life.
If you're nervous about coming to therapy, please know that many others feel that way before the first visit. One of my most basic concerns is that you feel comfortable. Your time with me is important. I strive to put you at ease with compassion, empathy, and humor so that we can work together to best meet your needs. I enjoy working with adults who are motivated to make changes and improve their lives. Frequently my patients work on issues of anxiety, depression, marital difficulty, coping with illnesses of all types, anger, grief/loss, and stress.
I use evidenced based practices, Cognitive Behavioral Therapy, Brief Solution Focused Therapy and others to assist you in meeting your goals.
I work with depression, anxiety, mood concerns, PTSD, ADHD, and couples counseling, as well, as other needs. I provide faith-based counseling if desired. I understand feeling well is important and I will work with you to help you meet your goals.
I use evidenced based practices, Cognitive Behavioral Therapy, Brief Solution Focused Therapy and others to assist you in meeting your goals.
I work with depression, anxiety, mood concerns, PTSD, ADHD, and couples counseling, as well, as other needs. I provide faith-based counseling if desired. I understand feeling well is important and I will work with you to help you meet your goals.
I have specialized, post-graduate training in many evidence-based modalities including Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Cognitive Behavioral Therapy ( CBT) and Internal Family Systems Therapy (IFS-informed).
I have tried therapy and it didn't work. I have heard this from clients so many times. The truth is, therapy is not a "one size fits all" type of service. There are many different types of therapy and many different types of therapists. I partner with my clients to customize their treatment plan to fit their preference for treatment style/modality as well as to meet their personal goals. I have helped many people manage a wide variety of struggles including those related to depression, anxiety, relationship issues, and symptoms related to trauma - just to name a few.
I have specialized, post-graduate training in many evidence-based modalities including Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Cognitive Behavioral Therapy ( CBT) and Internal Family Systems Therapy (IFS-informed).
I have tried therapy and it didn't work. I have heard this from clients so many times. The truth is, therapy is not a "one size fits all" type of service. There are many different types of therapy and many different types of therapists. I partner with my clients to customize their treatment plan to fit their preference for treatment style/modality as well as to meet their personal goals. I have helped many people manage a wide variety of struggles including those related to depression, anxiety, relationship issues, and symptoms related to trauma - just to name a few.
Struggling with something? We all go through things. Need help navigating it successfully? Counseling can help you get your breakthrough. I have great success with couples, families, teens, trauma, substance abuse and grief. In my 20 years of experience I've had the privilege of working with clients from all over the world. You will be listened to without judgment, criticism or partiality. Together we will take a holistic approach to establish well being, healing and balance to achieve your goals and dreams. Seize the Day!
Struggling with something? We all go through things. Need help navigating it successfully? Counseling can help you get your breakthrough. I have great success with couples, families, teens, trauma, substance abuse and grief. In my 20 years of experience I've had the privilege of working with clients from all over the world. You will be listened to without judgment, criticism or partiality. Together we will take a holistic approach to establish well being, healing and balance to achieve your goals and dreams. Seize the Day!
Are you interested in becoming a better you? I am guided by the belief that everyone has the capacity for growth and positive change. My mission is to facilitate that journey by fostering a collaborative and empowering therapeutic environment, where individuals can discover their strengths and unlock their full potential.
Are you interested in becoming a better you? I am guided by the belief that everyone has the capacity for growth and positive change. My mission is to facilitate that journey by fostering a collaborative and empowering therapeutic environment, where individuals can discover their strengths and unlock their full potential.
Does life become overwhelming and out of control at times and that feeling of being in control seems to goes out the window? Together we can identify what's not working and get to an appropriate balance in your life. I utilize a mindfulness based approach applying deep breathing relaxation exercises to help you develop a strong relationship with yourself and others that affect your personal and professional life. My practice is based on how to learn about your unique strengths and the natural capabilities you have. Whether you are dealing with overwhelming relationships or cycles of anxiety or depression, I am here to help.
Does life become overwhelming and out of control at times and that feeling of being in control seems to goes out the window? Together we can identify what's not working and get to an appropriate balance in your life. I utilize a mindfulness based approach applying deep breathing relaxation exercises to help you develop a strong relationship with yourself and others that affect your personal and professional life. My practice is based on how to learn about your unique strengths and the natural capabilities you have. Whether you are dealing with overwhelming relationships or cycles of anxiety or depression, I am here to help.
Often patients are anxious or reluctant to come in for therapy. I assure you that I will make your experience a welcoming and friendly one while together we address your expectations for treatment.
Often patients are anxious or reluctant to come in for therapy. I assure you that I will make your experience a welcoming and friendly one while together we address your expectations for treatment.
Evergreen Behavioral Health Inc.
Drug & Alcohol Counselor, CAP, ICADC
Verified Verified
Macclenny, FL 32063
Are you someone ready for transformative growth, grappling with stress, addiction, or relationship hurdles? we can help you navigate these challenges with effective support, aiming to enhance your well-being, foster healthier coping mechanisms, and cultivate fulfilling relationships. If you truly want to break free from the cycle of struggle, align with your values, and invest in your own personal growth and fulfillment, we are ready and willing to assist. Offering in-person or telehealth; individua, family, or group sessions. We are licensed outpatient provider.
Are you someone ready for transformative growth, grappling with stress, addiction, or relationship hurdles? we can help you navigate these challenges with effective support, aiming to enhance your well-being, foster healthier coping mechanisms, and cultivate fulfilling relationships. If you truly want to break free from the cycle of struggle, align with your values, and invest in your own personal growth and fulfillment, we are ready and willing to assist. Offering in-person or telehealth; individua, family, or group sessions. We are licensed outpatient provider.
FREE Therapy Services for patients that meet below: Have current abuse of substance such as Opioids, Benzos, Meth etc, want to participate in recovery, be a resident of Baker County, 18 years or older, without insurance or financial means, and participate in a short intake screening.
FREE Therapy Services for patients that meet below: Have current abuse of substance such as Opioids, Benzos, Meth etc, want to participate in recovery, be a resident of Baker County, 18 years or older, without insurance or financial means, and participate in a short intake screening.
Specializing in the treatment of children, adolescents, and adults. Depression, anxiety, post traumatic stress syndrome, academic issues, couples counseling. Domestic violence, sexual and physical abuse. Grief, gender issues, work related stress. EAP counseling. Marriage and family therapy. Behavioral and parenting issues.
Specializing in the treatment of children, adolescents, and adults. Depression, anxiety, post traumatic stress syndrome, academic issues, couples counseling. Domestic violence, sexual and physical abuse. Grief, gender issues, work related stress. EAP counseling. Marriage and family therapy. Behavioral and parenting issues.
Online Therapists
Life does not come with a manual, however, I can help you create a specialized one for you! I am a Licensed Mental Health Counselor who offers therapy from a Holistic approach. I specialize in informed Dialectical Behavioral Therapy(DBT) and Cognitive Behavioral Therapy( CBT). My passion is to help people live a life that is fulfilling both internally and externally. I also give my clients tools so that they will learn how to both manage and validate their emotions, improve communication and reach their goals.
Life does not come with a manual, however, I can help you create a specialized one for you! I am a Licensed Mental Health Counselor who offers therapy from a Holistic approach. I specialize in informed Dialectical Behavioral Therapy(DBT) and Cognitive Behavioral Therapy( CBT). My passion is to help people live a life that is fulfilling both internally and externally. I also give my clients tools so that they will learn how to both manage and validate their emotions, improve communication and reach their goals.
My chosen theoretical orientation for individual counseling is Cognitive Behavioral Therapy ( CBT), but because CBT will not fit every client, I also practice Integrative Counseling, which is the practice of intentionally choosing techniques from several counseling theories that I feel are best suitable for the client.
I look forward to helping couples by using Gottman Method Couples Therapy. I am currently Level 1 Certified from The Gottman Institute. I also work with individuals and adolescents who are struggling with anxiety, depression, grief and loss, life changes, self-esteem, and other concerns.
My chosen theoretical orientation for individual counseling is Cognitive Behavioral Therapy ( CBT), but because CBT will not fit every client, I also practice Integrative Counseling, which is the practice of intentionally choosing techniques from several counseling theories that I feel are best suitable for the client.
I look forward to helping couples by using Gottman Method Couples Therapy. I am currently Level 1 Certified from The Gottman Institute. I also work with individuals and adolescents who are struggling with anxiety, depression, grief and loss, life changes, self-esteem, and other concerns.
I use an integrative approach using different evidence-based therapeutic approaches such as Cognitive Behavioral Therapy ( CBT), Trauma-Focused, Gestalt, Strength-Based, and motivational interviewing.
Helping individuals achieve balance and quality of life is my passion. You do not have to struggle alone! Let me help you navigate the path to wellness and help you achieve your goals. Therapy is not always easy and can be anxiety-provoking as you try to find the right therapist who is compassionate, understanding, and have the skills to guide you. I want to help you through this path in a non-judgmental, transparent, and supportive way.
I use an integrative approach using different evidence-based therapeutic approaches such as Cognitive Behavioral Therapy ( CBT), Trauma-Focused, Gestalt, Strength-Based, and motivational interviewing.
Helping individuals achieve balance and quality of life is my passion. You do not have to struggle alone! Let me help you navigate the path to wellness and help you achieve your goals. Therapy is not always easy and can be anxiety-provoking as you try to find the right therapist who is compassionate, understanding, and have the skills to guide you. I want to help you through this path in a non-judgmental, transparent, and supportive way.
See more therapy options for Glen Saint Mary
Nearby Cognitive Behavioral (CBT) Therapists Searches for Glen Saint Mary
- Callahan
- Fleming Island
- Fruit Cove
- Green Cove Springs
- Jacksonville
- Jacksonville N A
- Keystone Heights
- Lake City
- Macclenny
- Middleburg
- Orange Park
- Starke
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.