Gottman Method Therapists in Gainesville, FL
![Photo of Amanda Sholty, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/752d46e4-cd5f-42bb-b919-3922669f68b8/1/320x400.jpeg)
Amanda Sholty
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Gainesville, FL 32605 (Online Only)
Waitlist for new clients
For relationship based concerns, I utilize Gottman method strategies.
I'm so happy you find yourself here in this moment. It takes a lot to act on that little whisper inside saying maybe it's time to talk to someone about whatever it is going on in life. I want to applaud you for taking that step and I'm hoping I can be part of your next chapter. I enjoy connecting with my clients through empathy and shared laughter as I feel many of life's toughest times can be made the tiniest bit easier with a a sense of humor. My ideal client is someone who feels things are able to change and they are ready to take that step.
For relationship based concerns, I utilize Gottman method strategies.
I'm so happy you find yourself here in this moment. It takes a lot to act on that little whisper inside saying maybe it's time to talk to someone about whatever it is going on in life. I want to applaud you for taking that step and I'm hoping I can be part of your next chapter. I enjoy connecting with my clients through empathy and shared laughter as I feel many of life's toughest times can be made the tiniest bit easier with a a sense of humor. My ideal client is someone who feels things are able to change and they are ready to take that step.
![Photo of Amber Tucker, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/44d4849f-fb68-4846-a5f9-ef489a7acf9c/2/320x400.jpeg)
Amber Tucker
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Gainesville, FL 32606
I use the evidenced-based Gottman Method to facilitate interventions that improve communication and build intimacy.
Welcome and congratulations on considering couples therapy! I primarily work with couples who are highly motivated, and ready to actively work on their relationship. Many of the couples I work with are stressed, struggle with communicating, and may even be close to ending their relationship. I also work with couples who are interested in enhancing an already stable relationship. The couples I work with are seeking hands-on direction, support, and tools to improve their communication and connection.
I use the evidenced-based Gottman Method to facilitate interventions that improve communication and build intimacy.
Welcome and congratulations on considering couples therapy! I primarily work with couples who are highly motivated, and ready to actively work on their relationship. Many of the couples I work with are stressed, struggle with communicating, and may even be close to ending their relationship. I also work with couples who are interested in enhancing an already stable relationship. The couples I work with are seeking hands-on direction, support, and tools to improve their communication and connection.
![Photo of Nicole French, MEd, EdS, LMHC, Counselor](https://photos.psychologytoday.com/54f6a54b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Areas that influence my style of therapy include Internal Family Systems (IFS), Eye-Movement Desensitization and Reprocessing (EMDR), Gottman method couples therapy, cognitive behavioral strategies, and strengths based therapy.
Hi! I am Nicole French. I have been a counselor for the last 10 years and have worked with some of the most diverse clients helping them to find a path toward health and mental wellness. For some this has looked like freeing themselves from old hurts, finding value in themselves again or possibly for the first time, setting healthy boundaries in various types of relationships, learning skills to manage specific symptoms like anxiety or depression, and building achievable goals in all areas of their lives.
Areas that influence my style of therapy include Internal Family Systems (IFS), Eye-Movement Desensitization and Reprocessing (EMDR), Gottman method couples therapy, cognitive behavioral strategies, and strengths based therapy.
Hi! I am Nicole French. I have been a counselor for the last 10 years and have worked with some of the most diverse clients helping them to find a path toward health and mental wellness. For some this has looked like freeing themselves from old hurts, finding value in themselves again or possibly for the first time, setting healthy boundaries in various types of relationships, learning skills to manage specific symptoms like anxiety or depression, and building achievable goals in all areas of their lives.
![Photo of Rebekah Day, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ddc71542-1795-41e5-87a9-ad89b08faa6a/1/320x400.jpeg)
Rebekah Day
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Gainesville, FL 32601 (Online Only)
I am trained in many modalities including the Gottman Method, EMDR, ACT, CBT, CPT, & more, allowing me to tailor your experience to meet your unique needs.
If you are here, you are likely seeking support for yourself, and/or a loved one, to find solutions and develop strategies that will promote a better life. Perhaps you want to build your confidence, accept where you are, heal, navigate life events and transitions, improve your relationships, or enhance your skills. Realizing and accepting you need help, knowing where to start, and then finding someone you feel comfortable with can be exhausting and overwhelming. My mission is to provide you expertly tailored care that is empowering, sincere, and judgement free so you can feel accepted, confident and safe leaning into this process.
I am trained in many modalities including the Gottman Method, EMDR, ACT, CBT, CPT, & more, allowing me to tailor your experience to meet your unique needs.
If you are here, you are likely seeking support for yourself, and/or a loved one, to find solutions and develop strategies that will promote a better life. Perhaps you want to build your confidence, accept where you are, heal, navigate life events and transitions, improve your relationships, or enhance your skills. Realizing and accepting you need help, knowing where to start, and then finding someone you feel comfortable with can be exhausting and overwhelming. My mission is to provide you expertly tailored care that is empowering, sincere, and judgement free so you can feel accepted, confident and safe leaning into this process.
![Photo of Ashley Waithe, LMHC, Counselor](https://photos.psychologytoday.com/f7e82118-a70a-4ff7-8b10-f260ccd6eb04/2/320x400.jpeg)
I love using a variety of techniques like Eye Movement and Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy, and the Gottman Method to support you in enhancing your emotional well-being and relationships.
Life has plenty of twists and turns that help us grow and learn along the way. I truly believe that our connection in therapy can provide a warm and supportive environment where we can explore ways to tackle negative thoughts and uncertainties together. I absolutely love working with couples, new moms, and college students to help them navigate life's challenges and foster strong, positive relationships.
I love using a variety of techniques like Eye Movement and Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy, and the Gottman Method to support you in enhancing your emotional well-being and relationships.
Life has plenty of twists and turns that help us grow and learn along the way. I truly believe that our connection in therapy can provide a warm and supportive environment where we can explore ways to tackle negative thoughts and uncertainties together. I absolutely love working with couples, new moms, and college students to help them navigate life's challenges and foster strong, positive relationships.
![Photo of Jason R Duenas, MA, LPC-S, LMHC, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/ef9cd48e-41b4-49c4-a554-7324d51cee75/3/320x400.jpeg)
Jason R Duenas
Licensed Professional Counselor, MA, LPC-S, LMHC, LCMHC
Verified Verified
1 Endorsed
Gainesville, FL 32606 (Online Only)
We integrate evidence-based techniques, including the Gottman Method, to enhance communication, rebuild trust, and foster intimacy.
Are you feeling disconnected in your relationship? Wondering if life could be happier and more fulfilling? You're not alone. Daily I see couples who feel overwhelmed and uncertain about how to manage their relationships and personal lives. Neglecting your needs and your relationship can lead to long-term issues. At Collaborative Changes Counseling, we believe it doesn’t have to be so hard to live a better life. We offer a tailored approach for each couple. We begin by understanding your current situation and your specific challenges. Together, we develop a customized plan to help you move forward, celebrating success along the way.
We integrate evidence-based techniques, including the Gottman Method, to enhance communication, rebuild trust, and foster intimacy.
Are you feeling disconnected in your relationship? Wondering if life could be happier and more fulfilling? You're not alone. Daily I see couples who feel overwhelmed and uncertain about how to manage their relationships and personal lives. Neglecting your needs and your relationship can lead to long-term issues. At Collaborative Changes Counseling, we believe it doesn’t have to be so hard to live a better life. We offer a tailored approach for each couple. We begin by understanding your current situation and your specific challenges. Together, we develop a customized plan to help you move forward, celebrating success along the way.
![Photo of Mattie Rose Bogoslavsky, PhD, Psychologist](https://photos.psychologytoday.com/1d80d257-9edb-4af4-bfef-df671957e5ec/2/320x400.jpeg)
Mattie Rose Bogoslavsky
Psychologist, PhD
Verified Verified
1 Endorsed
Gainesville, FL 32607
Waitlist for new clients
Hi hi! My name is Dr. Mattie Rose Bogoslavsky, and I'm a licensed psychologist in Gainesville, FL. I completed my graduate training at the University of Central Arkansas, where I earned my M.S. in Mental Health Counseling, and my Ph.D. in Counseling Psychology. One of my main goals is to develop strong and supportive relationships with my clients. I believe in creating an atmosphere filled with laughter and authenticity during sessions. Through this approach, I challenge deep-rooted beliefs and fears, ultimately assisting you in gaining awareness and embracing the need for healthy change.
Hi hi! My name is Dr. Mattie Rose Bogoslavsky, and I'm a licensed psychologist in Gainesville, FL. I completed my graduate training at the University of Central Arkansas, where I earned my M.S. in Mental Health Counseling, and my Ph.D. in Counseling Psychology. One of my main goals is to develop strong and supportive relationships with my clients. I believe in creating an atmosphere filled with laughter and authenticity during sessions. Through this approach, I challenge deep-rooted beliefs and fears, ultimately assisting you in gaining awareness and embracing the need for healthy change.
![Photo of Lewis A Fabrick - Lewis A. Fabrick PhD and Associates, PhD, LCSW, LMFT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/26988a27-5aa8-43b8-99b3-eb0b5bbce409/3/320x400.jpeg)
Lewis A. Fabrick PhD and Associates
Clinical Social Work/Therapist, PhD, LCSW, LMFT
Verified Verified
Gainesville, FL 32606
Dr. Lew Fabrick has over 44 years experience guiding individuals,couples, families through life's stormy weather. Having spent most of his life here in North Central Florida, Dr. Lew has successfully counseled many of our neighbors in and around Gainesville. Lew Fabrick gained experience working as a practitioner and clinical supervisor from 1975-84 and has been in full time private practice since.
Dr. Lew Fabrick has over 44 years experience guiding individuals,couples, families through life's stormy weather. Having spent most of his life here in North Central Florida, Dr. Lew has successfully counseled many of our neighbors in and around Gainesville. Lew Fabrick gained experience working as a practitioner and clinical supervisor from 1975-84 and has been in full time private practice since.
![Photo of Tracie Frial, LMFT, LMHC, Counselor](https://photos.psychologytoday.com/45b634ca-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Tracie Frial
Counselor, LMFT, LMHC
Verified Verified
1 Endorsed
Gainesville, FL 32606
Waitlist for new clients
Deciding to go to therapy isn't an easy decision, but it certainly is a courageous move. Our world often beats us down and tells us that we should be able to deal with struggles on our own. Fortunately, we are made to walk through life's struggles together. I consider it an honor to walk with you and to help you work through challenges that are keeping you from experiencing life the way you deserve. In therapy, I use a positive, strengths based approach to help you reach your goals.
Deciding to go to therapy isn't an easy decision, but it certainly is a courageous move. Our world often beats us down and tells us that we should be able to deal with struggles on our own. Fortunately, we are made to walk through life's struggles together. I consider it an honor to walk with you and to help you work through challenges that are keeping you from experiencing life the way you deserve. In therapy, I use a positive, strengths based approach to help you reach your goals.
![Photo of Jessica Williams, MS, LMHC, Counselor](https://photos.psychologytoday.com/ec26501b-3e88-4b66-be4b-da54a48aea8a/2/320x400.jpeg)
At some point or another, we are all in a position where we need support navigating tough issues, complicated feelings, and life circumstances. My goal in therapy is to create an environment where you feel comfortable discussing and exploring your experiences, and the emotions attached to them. I am here to listen, provide non-judgmental support, and work with you to heal and thrive.
At some point or another, we are all in a position where we need support navigating tough issues, complicated feelings, and life circumstances. My goal in therapy is to create an environment where you feel comfortable discussing and exploring your experiences, and the emotions attached to them. I am here to listen, provide non-judgmental support, and work with you to heal and thrive.
![Photo of Jean M. Theurer, PhD, CFP(R), LMFT, LMHC, Marriage & Family Therapist](https://photos.psychologytoday.com/45fb9b9f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jean M. Theurer
Marriage & Family Therapist, PhD, CFP(R), LMFT, LMHC
Verified Verified
Gainesville, FL 32606
Family and Financial Therapy of Florida is a client-centered private practice focused on helping you develop the relationships you desire. Therapy is the best investment you can make for your relationships with yourself, your family and loved ones, and your money. My experience and training as a therapist deeply and positively impacts my work as a financial planner and vice versa. There are many benefits in the pairing of therapy and financial planning that help people transform their lives to experience more freedom, security, connection, gratitude, success, and joy. In addition to financial therapy and life coaching, I provide individual, couples, and family therapy.
Family and Financial Therapy of Florida is a client-centered private practice focused on helping you develop the relationships you desire. Therapy is the best investment you can make for your relationships with yourself, your family and loved ones, and your money. My experience and training as a therapist deeply and positively impacts my work as a financial planner and vice versa. There are many benefits in the pairing of therapy and financial planning that help people transform their lives to experience more freedom, security, connection, gratitude, success, and joy. In addition to financial therapy and life coaching, I provide individual, couples, and family therapy.
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![Photo of David Conway, LCSW, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/404f3def-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
David Conway
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
3 Endorsed
Gainesville, FL 32601 (Online Only)
If you struggle with the oftentimes debilitating effects of depression; anxiety; CPTSD; PTSD; life changes; grief; your past; finding purpose or direction and you are seeking to find your path to healing and understanding, then you have made a good start to listening to your intuition and discovering what you need. The journey to heal from trauma is never a straight path and you are worthy of finding peace with your past. Because of my experiences and understanding of what it is like to live a life after trauma, I can offer support using a holistic approach as you discover your path to heal. Believe in yourself!
If you struggle with the oftentimes debilitating effects of depression; anxiety; CPTSD; PTSD; life changes; grief; your past; finding purpose or direction and you are seeking to find your path to healing and understanding, then you have made a good start to listening to your intuition and discovering what you need. The journey to heal from trauma is never a straight path and you are worthy of finding peace with your past. Because of my experiences and understanding of what it is like to live a life after trauma, I can offer support using a holistic approach as you discover your path to heal. Believe in yourself!
![Photo of Dr. Ana Cikara, PhD, Psychologist](https://photos.psychologytoday.com/194a64b2-0977-4188-a185-121870fbf337/1/320x400.jpeg)
Life can be incredibly challenging. Feeling like we are alone in our experiences can make these times feel even more painful. I know the importance of feeling heard and seen, and knowing that you matter. Whether you are experiencing issues in relationships, a difficult personal journey, impacts from sociocultural systems, or just noticing that something isn't working for you anymore, I am here to listen. I want to provide a space where you feel understood, valued, and supported in healing and making meaningful change, however that looks for you.
Life can be incredibly challenging. Feeling like we are alone in our experiences can make these times feel even more painful. I know the importance of feeling heard and seen, and knowing that you matter. Whether you are experiencing issues in relationships, a difficult personal journey, impacts from sociocultural systems, or just noticing that something isn't working for you anymore, I am here to listen. I want to provide a space where you feel understood, valued, and supported in healing and making meaningful change, however that looks for you.
![Photo of Amy K Cummings-Aponte - New Pathways Counseling LLC, LMHC, LCPC, CHT, Counselor](https://photos.psychologytoday.com/c5dcf4e5-abd6-4866-8424-a227133bfb8b/2/320x400.jpeg)
New Pathways Counseling LLC
Counselor, LMHC, LCPC, CHT
Verified Verified
4 Endorsed
Gainesville, FL 32653
New Pathways is dedicated to providing quality counseling services in the State of Florida, with a focus on those who experience depression, anxiety, trauma or relationship difficulties. Amy believes in the healing nature of connection and seeks to introduce her authentic self into every interaction. Amy stated, "I am tremendously grateful and humbled to be invited into the lives of each individual, to witness their lived experiences, their courage, their strength, and to walk beside them as they journey toward their goal."
New Pathways is dedicated to providing quality counseling services in the State of Florida, with a focus on those who experience depression, anxiety, trauma or relationship difficulties. Amy believes in the healing nature of connection and seeks to introduce her authentic self into every interaction. Amy stated, "I am tremendously grateful and humbled to be invited into the lives of each individual, to witness their lived experiences, their courage, their strength, and to walk beside them as they journey toward their goal."
![Photo of Maria E Montenegro, RCSWI, MSW](https://photos.psychologytoday.com/8532592c-b279-4521-a24b-9ecb89a619b0/1/320x400.jpeg)
Maria E Montenegro
Registered Clinical Social Worker Intern, RCSWI, MSW
Verified Verified
3 Endorsed
Gainesville, FL 32601
Welcome. Many of my clients have experienced pain, disconnection, inconsistent routines, a low sense of self, or live with complicated big/deep feelings. They struggle with perfectionism. They have a hard time letting others in. They had unsafe, harmful, or invalidating experiences. It has stayed with them. They struggle to connect to their emotional world. Some tend to overextend themselves, ignore their needs, and feel wrong for putting themselves first. Some learned to tough things out, suppress, and hold it all in. Some feel lost and in the dark. They wonder how to process, understand, and heal, and have deeper connections.
Welcome. Many of my clients have experienced pain, disconnection, inconsistent routines, a low sense of self, or live with complicated big/deep feelings. They struggle with perfectionism. They have a hard time letting others in. They had unsafe, harmful, or invalidating experiences. It has stayed with them. They struggle to connect to their emotional world. Some tend to overextend themselves, ignore their needs, and feel wrong for putting themselves first. Some learned to tough things out, suppress, and hold it all in. Some feel lost and in the dark. They wonder how to process, understand, and heal, and have deeper connections.
![Photo of Larry Green, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/46c819b4-03d9-4141-9667-db5da98039f6/3/320x400.jpeg)
Larry Green
Marriage & Family Therapist, PhD, LMFT
Verified Verified
3 Endorsed
Gainesville, FL 32606
Clients come to me to work on issues of depression, anxiety, bipolar disorder, anger management concerns, recovering from sexual assault/sexual abuse, and for exploring issues of sexual identity or sexuality issues. I am comfortable working with individuals, couples, and entire families -- and I am comfortable working with children, adolescents, and adults. I provide a safe and welcoming environment in which to explore the issues of concern to you.
Clients come to me to work on issues of depression, anxiety, bipolar disorder, anger management concerns, recovering from sexual assault/sexual abuse, and for exploring issues of sexual identity or sexuality issues. I am comfortable working with individuals, couples, and entire families -- and I am comfortable working with children, adolescents, and adults. I provide a safe and welcoming environment in which to explore the issues of concern to you.
![Photo of Sarah Neate, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/9d3195c5-d2ca-40a1-a19e-730fc2cf57a5/2/320x400.jpeg)
I believe you already have all the keys for healing; I can help you find and open those doors within. Meaningful and trauma-informed change happens through understanding and accepting our own parts. I use an IFS (internal family systems) lens to help you know, accept, and love every part of you, even those that are fervently trying to help you, but using outdated and unhelpful methods. I also use IFS to help people in romantic relationships love each other better. So often the partners we choose trigger deep wounds. I can help you begin to heal those relational traumas, so your partnership(s) can grow in health, love, and support.
I believe you already have all the keys for healing; I can help you find and open those doors within. Meaningful and trauma-informed change happens through understanding and accepting our own parts. I use an IFS (internal family systems) lens to help you know, accept, and love every part of you, even those that are fervently trying to help you, but using outdated and unhelpful methods. I also use IFS to help people in romantic relationships love each other better. So often the partners we choose trigger deep wounds. I can help you begin to heal those relational traumas, so your partnership(s) can grow in health, love, and support.
![Photo of Couples Marriage Counseling With Mike Evans, LMHC, MA, Counselor](https://photos.psychologytoday.com/43b5f340-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Couples Marriage Counseling With Mike Evans
Counselor, LMHC, MA
Verified Verified
1 Endorsed
Gainesville, FL 32607
Couples come to me all the time because they're not communicating well, not clicking and connecting, or they may even be so much tension and conflict they're at risk of falling apart. If you're struggling with these I can help you because I have a proven framework that helps you reconnect, understand, and love each other. If you're wanting a plan that gives you structure, clarity, and focus to help navigate your relationship then let's take the next steps to get started! Set up your appointment today!
Couples come to me all the time because they're not communicating well, not clicking and connecting, or they may even be so much tension and conflict they're at risk of falling apart. If you're struggling with these I can help you because I have a proven framework that helps you reconnect, understand, and love each other. If you're wanting a plan that gives you structure, clarity, and focus to help navigate your relationship then let's take the next steps to get started! Set up your appointment today!
![Photo of Karissa K Boser, MPA, MA, LMHC](https://photos.psychologytoday.com/50c67cf9-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Karissa K Boser
Licensed Mental Health Counselor, MPA, MA, LMHC
Verified Verified
3 Endorsed
Gainesville, FL 32601
Waitlist for new clients
Throughout life, we face life changes, identity and personal crises, losses, and possible disconnection with ourselves and with others. When we begin to explore these changes in a safe and supportive space, we may begin to authentically express our needs and desires, while also creating and maintaining healthy boundaries for ourselves. Creating a life of greater joy and abundance is achieved through honest and open communication, reflection, and a deeper relationship with ourselves and with others.
Throughout life, we face life changes, identity and personal crises, losses, and possible disconnection with ourselves and with others. When we begin to explore these changes in a safe and supportive space, we may begin to authentically express our needs and desires, while also creating and maintaining healthy boundaries for ourselves. Creating a life of greater joy and abundance is achieved through honest and open communication, reflection, and a deeper relationship with ourselves and with others.
![Photo of Lakesha T Bowie, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/cdd221c0-b7ea-4ed0-991d-15fdb2663499/1/320x400.jpeg)
Lakesha T Bowie
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Gainesville, FL 32601 (Online Only)
Hi there, I'm Lakesha. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Let's work together to identify what's not working and discover the tools needed to help get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate cognitive restructuring, emotion regulation, and mindfulness to help build resilience and develop a stronger relationship with yourself.
Hi there, I'm Lakesha. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Let's work together to identify what's not working and discover the tools needed to help get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate cognitive restructuring, emotion regulation, and mindfulness to help build resilience and develop a stronger relationship with yourself.
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Gottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.