Cognitive Behavioral (CBT) Therapists in Gainesville, FL

Worry, racing thoughts, and exhaustion from anxiety. Does this sound familiar? What about difficulty concentrating at school or work, forgetfulness, or trouble organizing? I specialize in anxiety, stress, ADHD and more (self-esteem, adjustment, life transitions & growth). Through the safe space of telehealth counseling, you can achieve your goals in the most flexible way for your schedule, the most private & comfortable environment of your home/office, & without transportation concerns. In every session, I aim for you to feel heard, seen, empowered, & that we're working together to help you on your best path for relief.

I am a therapist with a passion for helping individuals struggling with depression, anxiety, and self-esteem issues. I work with people who are seeking relief from the burden of emotional challenges. You may be feeling overwhelmed by a battle with negative thoughts and emotions, or you’re searching for a sense of purpose and self-worth. I want to provide a safe, empathetic space where you can explore these issues, gain insight into your struggles, and find the path towards healing and personal growth. I understand that taking the first step can be difficult, but it's a courageous one, and I'm here to support you on this journey.

Life throws everyone curveballs, and sometimes you need extra support to navigate through these tough and challenging situations. Whether you are dealing with tough life transitions, relationship issues, or dealing with past or present trauma, there is always hope that better days are ahead.

From the outside, it looks like you’ve got it all together, but inside, it feels like a completely different story. You might be fed up with constant worries and sadness, feeling overwhelmed or on edge. You might not even remember the last time things didn't feel this way. But one thing is for sure: you're ready for some relief. You're ready to feel calm. You're ready to feel grounded and at peace with yourself. Most of all, you're ready to rediscover your true, confident self. Let's throw political correctness out, get down to business, and help you solve your problems.

We all have something we struggle with, but it does not have to ruin us. Overwhelming emotions, thoughts, and feelings, caused by life stressors can be calmed and controlled. I can help you on a path to build strength, hope, happiness, and fulfillment in your life, no matter what your situation may be. Joy and hope can always be found! Start enjoying life and find your true potential. You deserve it!

Perhaps you are here to explore how therapy can help you through trauma, relational stuck points, and cultivating a better relationship with yourself. I would love to be part of your journey as I know that the paths in life can be rocky and sometimes treacherous. At times we just need someone to help us get back up after falling down or just be with one who may have a little bit more familiarity of routes that are walked through certain terrain in life. I may not have the road map. But together we can chart a trajectory that could lead you to better outcomes and a different destination then perhaps that you have been experiencing.

You may have a desire to heal from painful experiences but need guidance on how to start. You may feel overwhelmed trying to manage life's ups and downs. Or maybe you are going through a big change in your life and find yourself struggling to manage it. I work and connect well with adult and young adult women that have been exposed to traumatic experiences and/or are currently struggling to manage life transitions (i.e., relationship separations, loss of a loved one, loss of a job, and going to college). Whichever your situation is, you don't have to go manage these challenges alone and I'd be glad to help.

Hi! How we view and tell our stories makes up how we live our lives, and I am here to honor your story. My foundational work with sexual trauma and interpersonal violence showed me that warmth and authenticity are two critical elements that I will prioritize in our therapeutic space, and through that, we can explore anything you feel comfortable bringing. We will discuss your identities and how they intersect and influence your narrative.

Do you feel stuck? It's so common to be overwhelmed and over stimulated or less optimistic about life. Do you want support to process relationships and experiences? Working together we can examine your patterns, clarify your priorities and create a safe space to process grief and trauma so you can rediscover calm. Are you ready to dive deep and get things moving in a better direction? Through research based clinical interventions and an affirmative supportive relationship, I can help you find resilience to unlock creative solutions. We will unpack the patterns that have you stuck to cultivate more growth and well-being.

Are you struggling or feel stuck? Are these challenges affecting your personal or professional life, as well as the way you relate to your partner, child, and others? If you are considering psychotherapy, you are taking the first step toward positive and lasting change. Through the process of guided self-exploration, you will be empowered to break away from faulty patterns so that you can increase wellbeing in your life.

Dr. Lew Fabrick has over 44 years experience guiding individuals,couples, families through life's stormy weather. Having spent most of his life here in North Central Florida, Dr. Lew has successfully counseled many of our neighbors in and around Gainesville. Lew Fabrick gained experience working as a practitioner and clinical supervisor from 1975-84 and has been in full time private practice since.

I bring non-judgmental, compassionate care to the therapeutic relationship. I have many years experience working with people of all ages and diversity as an educator, counselor, mentor and psychotherapist. I will help you connect with your greatest strengths and provide skills and support to assist you in coping and with maintaining a sense of balance and wellbeing. Whether you are recovering from an addiction, recovering from trauma, challenged by a mental health disorder or adjusting to a life transition, I believe we can work together to create the positive change you are looking for and the relief you need.

*** VOTED TOP 3 MARRIAGE COUNSELORS *** After years of therapy and hundreds spent on books, it was one brief moment with Isabell that changed everything! She opened a door that I had closed for years. Aspects of my life were revisited, put into a new perspective, allowing me to find the freedom and happiness I had been missing for years. Her keen insights and ability to facilitate unfinished business puts her in a position to transform lives and that's what she does. Read what others are saying about her - do yourself a favor - take advantage of what will most likely be your life changing moment as well. -Male, 34

My goal in therapy is to assist you in an environment that is caring and safe. I utilize approaches and interventions based on your needs. These are tailored to the individual and takes into account your personal, family and environmental influences. I have worked with a diverse clientele and welcome those from American and non-American cultural backgrounds.

I appreciate how difficult the decision can be to engage in therapy and believe in the power of having a safe and nonjudgmental space to explore the challenges life often brings. My areas of clinical expertise include crisis and trauma work. As a therapist, I am committed to being genuine and authentic with my clients. I have had the opportunity to work with a diverse range of clinical issues including grief, relational problems, self-injury, suicide, depression, anxiety, suicide loss, trauma, abuse, and other issues that can create disconnection to oneself and others.

Hello there, Thank you for landing on my page. Something to know about me is that I am very passionate about working with Families and couples. My experience interning at Vista, the psychiatric hospital and at a local Gainesville high school, I saw young adults and adolescents that were struggling while also exploring their unique identities. Working with them and their families helped me to find my calling to work with LBGTQ youth.

I am dual trained in Mental Health in addition to Marriage and Family therapy. Therefore I work with individuals as well as couples and families. My approach to working with clients is to identify where they are currently at, then help them identify where they want to be. Through collaboration I work with clients to identify clear, identifiable short term goals to aid them in growing closer to their main therapeutic goal.

The thoughts of harming yourself are a hard thing for a lot of people to comprehend, which can make even asking for help seem impossible. It’s often hard to reach out to close friends or family…nevermind some stranger that says that they can help. I strive to offer every client a supportive, non-judgmental approach to help explore where you are at, how you’ve been coping with it, and what a tomorrow that is worth living for would truly look like. No one starts cutting or thinking about suicide without a good reason. No matter what your reason is, it matters, even if others have told you otherwise.

Life can be challenging and leave you feeling alone and stuck in a pattern of unhealthy and unhelpful thoughts. It can be discouraging to feel stuck and unsure of your next step, but you are not alone. I specialize in helping people going through difficult life transitions, anxiety, stress, depression, or low self-esteem. Therapy is a dedicated space to understand and improve your life. Together we can work through your life challenges, build confidence, and increase awareness and understanding of your situation.