Cognitive Behavioral (CBT) Therapists in Gainesville, FL

Photo of Allison Konovalova, LMFT, Marriage & Family Therapist
Allison Konovalova
Marriage & Family Therapist, LMFT
Verified Verified
Gainesville, FL 32608
I utilize several approaches including Person centered, Family systems therapy, CBT, Mindfulness, Positive Psychology, and DBT skills I strive to create a warm therapeutic environment where clients can feel safe sharing their challenges, and feel supported.
Hello, nice to meet you! I'm Allison Konovalova, LMFT, practicing in Miami, FL. Therapy is a collaborative, transformative experience and the benefits from the therapeutic relationship can be lifelong. I have found that the potential for growth and change is unlimited with the right support at the right time. I specialize in treating dysfunctional relationship patterns (with families, partners or friends), identifying and treating communication issues in couples, childhood trauma, addiction , attachment issues and mood disorders.
I utilize several approaches including Person centered, Family systems therapy, CBT, Mindfulness, Positive Psychology, and DBT skills I strive to create a warm therapeutic environment where clients can feel safe sharing their challenges, and feel supported.
Hello, nice to meet you! I'm Allison Konovalova, LMFT, practicing in Miami, FL. Therapy is a collaborative, transformative experience and the benefits from the therapeutic relationship can be lifelong. I have found that the potential for growth and change is unlimited with the right support at the right time. I specialize in treating dysfunctional relationship patterns (with families, partners or friends), identifying and treating communication issues in couples, childhood trauma, addiction , attachment issues and mood disorders.
(813) 536-3994 View (813) 536-3994
Photo of John S Auerbach, PhD, Psychologist
John S Auerbach
Psychologist, PhD
Verified Verified
2 Endorsed
Gainesville, FL 32607
Although my approach is mainly exploratory or open ended, I use more directly trauma-focused or cognitive-behavioral techniques when needed.
My approach to psychotherapy is highly relational. I believe that most of our distress in life, often in the form of anxiety, depression, or uncontrolled anger, arises from unresolved conflicts in our important relationships, past and present, and that psychotherapy works by providing a new relationship-a supportive, empathic one in a which person can explore these important interpersonal connections, come to understand them in new ways, and change them. I focus the dialogue on a person's significant relationships, past and current, and on the feelings that one has about oneself and the important people in one's life.
Although my approach is mainly exploratory or open ended, I use more directly trauma-focused or cognitive-behavioral techniques when needed.
My approach to psychotherapy is highly relational. I believe that most of our distress in life, often in the form of anxiety, depression, or uncontrolled anger, arises from unresolved conflicts in our important relationships, past and present, and that psychotherapy works by providing a new relationship-a supportive, empathic one in a which person can explore these important interpersonal connections, come to understand them in new ways, and change them. I focus the dialogue on a person's significant relationships, past and current, and on the feelings that one has about oneself and the important people in one's life.
(352) 504-3771 View (352) 504-3771
Photo of Geetanjali Sankar At Nassau Psychology Pc, LMHC, Counselor
Geetanjali Sankar At Nassau Psychology Pc
Counselor, LMHC
Verified Verified
1 Endorsed
Gainesville, FL 32601  (Online Only)
Anjali works with various mental health clientele diagnosed with cognitive, behavioral, social, and developmental disorders.
Book an appointment online through our website www.nassaupsychology.org! Anjali earned her master’s degree in Mental Health Counseling from New York University (NYU) and has 3 years of counseling experience along with 2 year of working in a private practice setting. Anjali has worked with various populations of clients with ages ranging from 6 to 65 years old. Anjali utilizes an integrative approach to accommodate clients based on their needs. She applies strength-based approach and CBT based therapy in order to help clients to decrease maladaptive behaviors.
Anjali works with various mental health clientele diagnosed with cognitive, behavioral, social, and developmental disorders.
Book an appointment online through our website www.nassaupsychology.org! Anjali earned her master’s degree in Mental Health Counseling from New York University (NYU) and has 3 years of counseling experience along with 2 year of working in a private practice setting. Anjali has worked with various populations of clients with ages ranging from 6 to 65 years old. Anjali utilizes an integrative approach to accommodate clients based on their needs. She applies strength-based approach and CBT based therapy in order to help clients to decrease maladaptive behaviors.
(904) 977-2578 View (904) 977-2578
Photo of Heather Reich-Stone At Nassau Psychology Pc, LCSW, Clinical Social Work/Therapist
Heather Reich-Stone At Nassau Psychology Pc
Clinical Social Work/Therapist, LCSW
Verified Verified
Gainesville, FL 32601
She has also utilized CBT in helping clients work through disruptive behaviors/symptomology.
Book an appointment online through our website www.nassaupsychology.org! Heather received a Master of Social Work degree from New York University Ehrenkranz School of Social Work and an advanced certificate from Columbia University. Heather has over 20 years of experience as a therapist working with a myriad of polustions. Heather works with adults dealing with chronic illness, depression, anxiety, bereavement, and adjustment issues. She has a strong background in substance abuse issues and believes in a harm reduction perspective.
She has also utilized CBT in helping clients work through disruptive behaviors/symptomology.
Book an appointment online through our website www.nassaupsychology.org! Heather received a Master of Social Work degree from New York University Ehrenkranz School of Social Work and an advanced certificate from Columbia University. Heather has over 20 years of experience as a therapist working with a myriad of polustions. Heather works with adults dealing with chronic illness, depression, anxiety, bereavement, and adjustment issues. She has a strong background in substance abuse issues and believes in a harm reduction perspective.
(516) 591-3393 View (516) 591-3393
Photo of Amy Gokey, LMHC, Counselor
Amy Gokey
Counselor, LMHC
Verified Verified
Gainesville, FL 32607
Welcome, my name is Amy Gokey, LMHC. With over 18 years of experience, my passion is helping people create change in their lives. I enjoy working with people struggling with anxiety, grief, depression, past trauma, or relationships issues. I utilize approaches from interpersonal process, attachment theory and cognitive behavioral therapy to help you identify and work towards making achievable steps in your healing and recovery. I tend to be direct, yet compassionate during the therapy process.
Welcome, my name is Amy Gokey, LMHC. With over 18 years of experience, my passion is helping people create change in their lives. I enjoy working with people struggling with anxiety, grief, depression, past trauma, or relationships issues. I utilize approaches from interpersonal process, attachment theory and cognitive behavioral therapy to help you identify and work towards making achievable steps in your healing and recovery. I tend to be direct, yet compassionate during the therapy process.
(786) 983-4531 View (786) 983-4531
Photo of Jacky Tenorio, MS, LMHC, LPC, Counselor
Jacky Tenorio
Counselor, MS, LMHC, LPC
Verified Verified
5 Endorsed
Gainesville, FL 32608  (Online Only)
A CBT approach to help instill a deeper understanding of your thoughts, behaviors, & patterns, Motivational Interviewing techniques to help motivate & maintain desired change, Narrative Therapy to help you see that you can be so many things all at once, & EMDR and trauma-informed elements to help heal your inner child.
I am SO glad you're here! If you know what it feels like to struggle, whether its with normal day-to-day tasks, advocating for yourself, putting up boundaries, or all of the above (all at the same time), I am really, really glad you're here. If you feel lost, lonely, tired, or stuck, I am still so glad you're here! If you struggle with decision-making, your identity, your sexuality, or your relationships, I am so glad you're here. If you're ready to try out anything and everything until you're feeling better, I'm ready. Let's help you reach that peace you're looking for, together, on YOUR timeline.
A CBT approach to help instill a deeper understanding of your thoughts, behaviors, & patterns, Motivational Interviewing techniques to help motivate & maintain desired change, Narrative Therapy to help you see that you can be so many things all at once, & EMDR and trauma-informed elements to help heal your inner child.
I am SO glad you're here! If you know what it feels like to struggle, whether its with normal day-to-day tasks, advocating for yourself, putting up boundaries, or all of the above (all at the same time), I am really, really glad you're here. If you feel lost, lonely, tired, or stuck, I am still so glad you're here! If you struggle with decision-making, your identity, your sexuality, or your relationships, I am so glad you're here. If you're ready to try out anything and everything until you're feeling better, I'm ready. Let's help you reach that peace you're looking for, together, on YOUR timeline.
(770) 874-9753 View (770) 874-9753
Photo of Erik Skow, LCMHC, Counselor
Erik Skow
Counselor, LCMHC
Verified Verified
Gainesville, FL 32606
I typically use Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness, and Interpersonal Psychotherapy.
My name is Erik Skow, and I am a Licensed Mental Health Counselor (LMHC) with 6 years of experience as a clinician. I have a passion to help clients find peace in their lives by working through symptoms related to anxiety, depression, traumatic experiences, impulsivity, life changes, and interpersonal conflicts. My clinical experience involves working with children of all ages work through life transitions, trauma, and social pressures. I have experience working with adults who have a history of substance use concerns, anxiety, depression, and difficulty developing and maintaining relationships in their lives.
I typically use Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness, and Interpersonal Psychotherapy.
My name is Erik Skow, and I am a Licensed Mental Health Counselor (LMHC) with 6 years of experience as a clinician. I have a passion to help clients find peace in their lives by working through symptoms related to anxiety, depression, traumatic experiences, impulsivity, life changes, and interpersonal conflicts. My clinical experience involves working with children of all ages work through life transitions, trauma, and social pressures. I have experience working with adults who have a history of substance use concerns, anxiety, depression, and difficulty developing and maintaining relationships in their lives.
(786) 981-1134 View (786) 981-1134
Photo of Krista Jo Buda, LCSW, PATP, Clinical Social Work/Therapist
Krista Jo Buda
Clinical Social Work/Therapist, LCSW, PATP
Verified Verified
3 Endorsed
Gainesville, FL 32601  (Online Only)
Waitlist for new clients
MDMA/Ketamine/Psilocybin therapy and cognitive processing Therapy.
I am passionate about working with people who are trying to overcome trauma, self doubt or unhelpful thought and behavioral patterns. I am passionate about and have an extensive background in working with poly/ENM, kink, LGBTQIA and other alternative lifestyle communities. I am currently in an AASECT sex therapy training program. I am an approved adult and youth trans provider and work with adults and youth in gender affirming care and letters of support.
MDMA/Ketamine/Psilocybin therapy and cognitive processing Therapy.
I am passionate about working with people who are trying to overcome trauma, self doubt or unhelpful thought and behavioral patterns. I am passionate about and have an extensive background in working with poly/ENM, kink, LGBTQIA and other alternative lifestyle communities. I am currently in an AASECT sex therapy training program. I am an approved adult and youth trans provider and work with adults and youth in gender affirming care and letters of support.
(385) 263-0409 View (385) 263-0409
Photo of Gloria DeMaio-Herrera At Nassau Psychology Pc, LCSW, Clinical Social Work/Therapist
Gloria DeMaio-Herrera At Nassau Psychology Pc
Clinical Social Work/Therapist, LCSW
Verified Verified
Gainesville, FL 32601
She uses strength-based and/or cognitive behavioral therapy.
Book an appointment online through our website www.nassaupsychology.org! ONLINE THERAPY AVAILABLE. Gloria DeMaio-Herrera completed her Master of Social Work at SUNY Stonybrook and completed her training at elementary and charter schools in the Long Island area. Gloria is skilled in providing structured therapy for children with ADHD, and therapy focusing on social skills development with children. She has also worked extensively with children who have experienced divorce, neglect, and trauma.
She uses strength-based and/or cognitive behavioral therapy.
Book an appointment online through our website www.nassaupsychology.org! ONLINE THERAPY AVAILABLE. Gloria DeMaio-Herrera completed her Master of Social Work at SUNY Stonybrook and completed her training at elementary and charter schools in the Long Island area. Gloria is skilled in providing structured therapy for children with ADHD, and therapy focusing on social skills development with children. She has also worked extensively with children who have experienced divorce, neglect, and trauma.
(904) 849-2844 View (904) 849-2844
Photo of Sandra Rico, Counselor
Sandra Rico
Counselor
Verified Verified
Gainesville, FL 32605
My therapeutic approach is eclectic as I use techniques from Cognitive Behavioral Therapy, Solution-Focused, Client-Centered therapy, and more.
Hi I'm, Sandra Rico, a Licensed Mental Health Counselor and Certified Sex Therapist. I utilize a Client-Centered approach to therapy where I assist the client in self-discovery, teach psycho-education, and encourage clients to develop coping skills to improve their lives. I work with a wide variety of clients including minorities. For telehealth sessions, I prefer seeing clients aged 18 and over. Nevertheless, some teens are interested in telehealth and as long as interest is shown, then of course, I will work with them. I have experience working with the LGBT+ and I encourage emotional expression in a safe environment.
My therapeutic approach is eclectic as I use techniques from Cognitive Behavioral Therapy, Solution-Focused, Client-Centered therapy, and more.
Hi I'm, Sandra Rico, a Licensed Mental Health Counselor and Certified Sex Therapist. I utilize a Client-Centered approach to therapy where I assist the client in self-discovery, teach psycho-education, and encourage clients to develop coping skills to improve their lives. I work with a wide variety of clients including minorities. For telehealth sessions, I prefer seeing clients aged 18 and over. Nevertheless, some teens are interested in telehealth and as long as interest is shown, then of course, I will work with them. I have experience working with the LGBT+ and I encourage emotional expression in a safe environment.
(904) 664-8835 View (904) 664-8835
Photo of Lorraine Oviedo, MS, RMHCI
Lorraine Oviedo
Registered Mental Health Counselor Intern, MS, RMHCI
Verified Verified
1 Endorsed
Gainesville, FL 32606  (Online Only)
Instead of using a one-size-fits-all approach, I blend different techniques like CBT, ACT, and Person-Centered therapy to create a plan just for you.
With years of experience in mental and behavioral health, I’m here to help you navigate life's challenges and reach your full potential. My background as a registered behavior therapist, combined with experience in substance use and co-occurring disorders, allows me to offer a compassionate, tailored approach. I understand the importance of developing effective coping skills and am committed to finding strategies that work best for your unique situation. Whether overcoming a challenge or enhancing your well-being, we’ll work together to achieve your goals.
Instead of using a one-size-fits-all approach, I blend different techniques like CBT, ACT, and Person-Centered therapy to create a plan just for you.
With years of experience in mental and behavioral health, I’m here to help you navigate life's challenges and reach your full potential. My background as a registered behavior therapist, combined with experience in substance use and co-occurring disorders, allows me to offer a compassionate, tailored approach. I understand the importance of developing effective coping skills and am committed to finding strategies that work best for your unique situation. Whether overcoming a challenge or enhancing your well-being, we’ll work together to achieve your goals.
(352) 825-0453 View (352) 825-0453
Photo of Dr. John Berg, PhD, ABPP, Psychologist
Dr. John Berg
Psychologist, PhD, ABPP
Verified Verified
3 Endorsed
Gainesville, FL 32601  (Online Only)
I'll make recommendations for you based on the latest research and clinically recommended therapies, including cognitive-behavioral therapy (CBT) and exposure therapy.
Life seems to have gotten harder than ever over the last few years. It's hard to know who to turn to when mood issues, depression, anxiety or PTSD hijack your life. As a board-certified, licensed clinical psychologist, I've spent nearly 15 years helping people recover from challenging mental health conditions. I've dedicated my career to help individuals of all genders recover from trauma. As an evidence-based mental health treatment expert, I also specialize in treating serious cases of depression, anxiety and OCD. I currently have an opening for one new patient.
I'll make recommendations for you based on the latest research and clinically recommended therapies, including cognitive-behavioral therapy (CBT) and exposure therapy.
Life seems to have gotten harder than ever over the last few years. It's hard to know who to turn to when mood issues, depression, anxiety or PTSD hijack your life. As a board-certified, licensed clinical psychologist, I've spent nearly 15 years helping people recover from challenging mental health conditions. I've dedicated my career to help individuals of all genders recover from trauma. As an evidence-based mental health treatment expert, I also specialize in treating serious cases of depression, anxiety and OCD. I currently have an opening for one new patient.
(727) 250-5355 View (727) 250-5355
Photo of Katie Spargo, MS, LMHC, LPC, LCMHC
Katie Spargo
Licensed Mental Health Counselor, MS, LMHC, LPC, LCMHC
Verified Verified
1 Endorsed
Gainesville, FL 32607
I am enthusiastic about the science that makes therapy work and often utilize psychoeducation to help others understand their struggles. I work from an integrative trauma-informed, attachment-based approach. I also utilize elements of other humanistic approaches such as Cognitive-Behavioral, Creative interventions, Logotherapy, Client-Centered, Solution-Focused, Trust-Based Relational Interventions, and EMDR.
I am enthusiastic about the science that makes therapy work and often utilize psychoeducation to help others understand their struggles. I work from an integrative trauma-informed, attachment-based approach. I also utilize elements of other humanistic approaches such as Cognitive-Behavioral, Creative interventions, Logotherapy, Client-Centered, Solution-Focused, Trust-Based Relational Interventions, and EMDR.
(352) 449-3208 View (352) 449-3208
Photo of Hailey Brown, MA, LMHC
Hailey Brown
Licensed Mental Health Counselor, MA, LMHC
Verified Verified
2 Endorsed
Gainesville, FL 32601  (Online Only)
I am trained in EMDR, CBT, DBT, crisis, and approach therapy through a trauma-informed lens.
Hi! I help clients who experience ongoing stress, depression, anxiety, low self-esteem, suicidal ideation, difficult life transitions, racial trauma, and perinatal or post-partum difficulty. I have worked with clients who have experienced recent and historical trauma, difficulty within relationships, low motivation, anxiety, and difficulty regulating emotions. I want to empower you to find your own inner strength to heal because you are strong and worthy. My work is to understand your experiences and create a safe and warm environment for you. Book with me now by clicking on my website
I am trained in EMDR, CBT, DBT, crisis, and approach therapy through a trauma-informed lens.
Hi! I help clients who experience ongoing stress, depression, anxiety, low self-esteem, suicidal ideation, difficult life transitions, racial trauma, and perinatal or post-partum difficulty. I have worked with clients who have experienced recent and historical trauma, difficulty within relationships, low motivation, anxiety, and difficulty regulating emotions. I want to empower you to find your own inner strength to heal because you are strong and worthy. My work is to understand your experiences and create a safe and warm environment for you. Book with me now by clicking on my website
(352) 706-4583 View (352) 706-4583
Photo of Angela Dailey, LMHC, NCC, Counselor
Angela Dailey
Counselor, LMHC, NCC
Verified Verified
Gainesville, FL 32602  (Online Only)
Solution-Focused and Cognitive Behavioral Health.
I believe in being upfront and honest with my clients in a no-nonsense fire-side chat approach. While everyone's individual therapy goals are different, I work with each individual to create a road map to the realistic goals of your choice. I am more than happy to set up a free 15 minute call to get to know each other before our first session.
Solution-Focused and Cognitive Behavioral Health.
I believe in being upfront and honest with my clients in a no-nonsense fire-side chat approach. While everyone's individual therapy goals are different, I work with each individual to create a road map to the realistic goals of your choice. I am more than happy to set up a free 15 minute call to get to know each other before our first session.
(813) 590-1008 View (813) 590-1008
Photo of Jodi Turner - Intracoastal Counseling Center Services, LLC, LMHC, LPC, MCAP, NBCCH, MAC, Counselor
Intracoastal Counseling Center Services, LLC
Counselor, LMHC, LPC, MCAP, NBCCH, MAC
Verified Verified
3 Endorsed
Gainesville, FL 32611  (Online Only)
I have been a Mental Health Counselor for 27 years and have helped countless amounts of clients learn about, and work on, their core issues of depression and anxiety and have extensive experience with substance abuse issues. I work with clients dealing with abandonment and issues that they have due to traumas; including grief and loss issues. I specialize in trauma, substance addiction, co-dependency and abuse issues as well as domestic violence and family issues. I use processing trauma and past issues as my main form of work, including hypnotherapy. I also deal with patients dealing with paranormal experiences. CBT & psychoanalys
I have been a Mental Health Counselor for 27 years and have helped countless amounts of clients learn about, and work on, their core issues of depression and anxiety and have extensive experience with substance abuse issues. I work with clients dealing with abandonment and issues that they have due to traumas; including grief and loss issues. I specialize in trauma, substance addiction, co-dependency and abuse issues as well as domestic violence and family issues. I use processing trauma and past issues as my main form of work, including hypnotherapy. I also deal with patients dealing with paranormal experiences. CBT & psychoanalys
(561) 666-6008 View (561) 666-6008
Photo of Tyron Slack, LCSW, Clinical Social Work/Therapist
Tyron Slack
Clinical Social Work/Therapist, LCSW
Verified Verified
Gainesville, FL 32611  (Online Only)
Utilizing the framework of Cognitive Behavioral Therapy, I specialize in working with young and middle-aged adults, in depression, anxiety, and transitions in life.
Does it get any better? Yes, it does. Somewhere between research and providing practical solutions to complicated problems is where my work comes into focus. My name is Tyron Slack, LCSW in the Tallahassee area. After working with a wide population of people including our homeless Veterans, children, and adults of all ages, and feeling the tremendous mental toll of the past decade, I decided to work with individuals to provide tangible and practical tools to the challenges they face.
Utilizing the framework of Cognitive Behavioral Therapy, I specialize in working with young and middle-aged adults, in depression, anxiety, and transitions in life.
Does it get any better? Yes, it does. Somewhere between research and providing practical solutions to complicated problems is where my work comes into focus. My name is Tyron Slack, LCSW in the Tallahassee area. After working with a wide population of people including our homeless Veterans, children, and adults of all ages, and feeling the tremendous mental toll of the past decade, I decided to work with individuals to provide tangible and practical tools to the challenges they face.
(850) 367-7538 View (850) 367-7538
Photo of Callena Jones, MA, LMHC, LPC, Counselor
Callena Jones
Counselor, MA, LMHC, LPC
Verified Verified
Gainesville, FL 32606  (Online Only)
The main treatment modalities I use are as follows but not limited to: TF-CBT (Trauma Focused- Cognitive Behavioral Therapy), CBT (Cognitive Behavioral Therapy), SFBT (Solution Focused Brief Therapy) .
Hello, I'm Ms. Jones MA. Licensed Mental Health Counselor. My goal is to help you find a purpose in life by overcoming obstacles life has thrown your way. I want to help you overcome any form of trauma, anywhere from child abuse to grief and loss issues. I provide clinical counseling to children and families, adults, men, women and couples. If you're struggling to cope through life's challenges, defiant children or any past or present trauma/traumas, I'm here for you. If you're ready to begin the healing process give me a call. We can have a 15 minute free consultation and you can decide if the services I provide are a fit for you.
The main treatment modalities I use are as follows but not limited to: TF-CBT (Trauma Focused- Cognitive Behavioral Therapy), CBT (Cognitive Behavioral Therapy), SFBT (Solution Focused Brief Therapy) .
Hello, I'm Ms. Jones MA. Licensed Mental Health Counselor. My goal is to help you find a purpose in life by overcoming obstacles life has thrown your way. I want to help you overcome any form of trauma, anywhere from child abuse to grief and loss issues. I provide clinical counseling to children and families, adults, men, women and couples. If you're struggling to cope through life's challenges, defiant children or any past or present trauma/traumas, I'm here for you. If you're ready to begin the healing process give me a call. We can have a 15 minute free consultation and you can decide if the services I provide are a fit for you.
(352) 604-4090 View (352) 604-4090
Photo of Janice Sandefur, LCSW, ACSW, Clinical Social Work/Therapist
Janice Sandefur
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Gainesville, FL 32608  (Online Only)
I use psychodynamic and cognitive therapies tailored to helping you process intense emotions, thoughts, and physical symptoms related to anxiety, grief, depression, life changes, relationships, and past trauma.
Are you looking for personalized, compassionate care? I can help by providing a safe, non-judgmental space for your heart to share and your mind to heal. I have over 40 years of experience providing mental health therapy to all ages and types of people. I believe you deserve to feel better, and I’m ready to help you find the right solutions for you.
I use psychodynamic and cognitive therapies tailored to helping you process intense emotions, thoughts, and physical symptoms related to anxiety, grief, depression, life changes, relationships, and past trauma.
Are you looking for personalized, compassionate care? I can help by providing a safe, non-judgmental space for your heart to share and your mind to heal. I have over 40 years of experience providing mental health therapy to all ages and types of people. I believe you deserve to feel better, and I’m ready to help you find the right solutions for you.
(352) 558-2517 View (352) 558-2517
Photo of Caroline Roach, LCSW, Clinical Social Work/Therapist
Caroline Roach
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Gainesville, FL 32601  (Online Only)
I use evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR) to help clients develop the skills and tools necessary to navigate life's challenges.
Hello, my name is Caroline Roach and I am a licensed therapist providing online therapy services to individuals seeking help with their mental health and well-being. I have a Master Degree in Social Work from Saint Leo University and have been practicing therapy for 9 years. Throughout my career, I have gained experience working with a diverse range of clients dealing with various mental health concerns, such as depression, anxiety, ADHD, and relationship issues.I believe in a collaborative approach to therapy, working together with my clients to identify their goals and develop a personalized treatment plan.
I use evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR) to help clients develop the skills and tools necessary to navigate life's challenges.
Hello, my name is Caroline Roach and I am a licensed therapist providing online therapy services to individuals seeking help with their mental health and well-being. I have a Master Degree in Social Work from Saint Leo University and have been practicing therapy for 9 years. Throughout my career, I have gained experience working with a diverse range of clients dealing with various mental health concerns, such as depression, anxiety, ADHD, and relationship issues.I believe in a collaborative approach to therapy, working together with my clients to identify their goals and develop a personalized treatment plan.
(352) 656-6354 View (352) 656-6354
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