Cognitive Behavioral (CBT) Therapists in Gainesville, FL

Life is difficult enough on its own, and everyday problems seem bigger when we have mental health struggles. Helping people uncover the root causes of their issues and bringing them to a resolution is my passion. I provide a safe and warm atmosphere where you feel free to discuss whatever struggles you are having. Whether you are feeling overwhelmed, anxious, depressed, are having problems in relationships, experiencing symptoms from past traumas, or aren’t sure and need help sorting it out, we will create a plan together using your natural strengths to work you through your issues and get you where you want to go.

Hi! I'm Linda Allen a LMHC who has been in the Counseling Field for 30yrs. I love helping people and supporting their vision or creating a vision for Personal Success, Family Success and Relationship Success in all areas. I have worked with all parts of the family diagnamics: children, teenagers, young adults, parents and all issues that present. I have worked in schools, jails, prisons, DJJ, residential programs, hospice, nursing homes, disabilities, etc. I'm here to listen and support you with whatever the concerns are. Life can be hard, bu we can work together to create your Vision For Success. Blessings To You and Yours! :)

My therapeutic approach is derived from a combination of cognitive-behavioral and systemic techniques. Each interaction is addressed in relation to habitual patterns that may have become stuck or conflictual, and a systemic therapist makes interventions to help the client (s) consciously make healthier choices to create more intimacy or functionality in these relationships. I have been in private practice for over 10 years, helping couples and individuals with their relationship conflicts and psychiatric challenges as well as their desires for improved communication and intimacy.

I specialize in mental health & trauma, specifically associated with relationship distress or intimate partner violence. I also have experience treating depression, anxiety and serious mental illness (schizophrenia, etc). I hold a MSW from Florida State university and have been working as a licensed clinical social worker providing therapeutic treatment for over 17 years.

I am a Licensed Clinical Social Worker in the State of Florida working as a clinical therapist. My focus is helping people learn to feel safe in their own body while addressing issues of stress, anxiety, depression, grief, complex trauma, and substance use.

Are you seeking a safe space to ask for and receive help? Do you feel as though you are stuck in a deep valley and cannot find your way out? I am passionate about people and their stories, where mental health and Christianity intersect, and how God is calling us toward redemption. We all encounter circumstances that require introspection, and I delight in walking through the valley with my clients, leading them toward the light. I am a Certified Grief Informed Professional feel led toward walking with others through their valley of grief and loss.

As a psychotherapist, I believe it is important for clients to feel safe, heard, and understood by their therapist. When this process occurs, positive changes can occur for my clients. I work together with my clients to assist them in achieving their personal and professional goals. I believe we are all on a journey to become our most authentic selves. Every person has a story to tell, and in the process of sharing your story, healing, hope, and transformation can take place.

I have been in the field of counseling for more than 30 years, With a strong emphasis on spiritual counseling and natural healing. I enjoy working with individuals and couples, and currently work heavily with college students. I have a strong history of working with trauma, anxiety, depression and life changes as well as spiritual matters.

Do you find yourself plagued by memories from the past that create negative beliefs, feelings or self-destructive behaviors in the present? My mission as a therapist is to provide a safe, compassionate space where you can find freedom from the past, reconnect to your authentic self, in order to cultivate feelings of satisfaction and fulfillment in the present. I am passionate about helping you discover and heal the parts of yourself that may continue to live in shame, isolation, or fear. My own personal healing journey has led me to specialize in a holistic approach that offers support to your mind, body and heart connection.

Trauma, anxiety-related disorders, OCD, phobia, anger, couples therapy, and parenting of teens. Cognitive Behavioral Therapy (CBT) is the gold standard treatment for many, many disorders. Learn to feel, think, and engage life in ways you've always wanted. I use research-tested methods and my 18 years' experience as a professional counselor to guide you in building yourself up, breaking free, and finding freedom from limiting beliefs, feelings, and behaviors. You are capable of making the changes you want to see in your life, but everyone needs help sometimes. I'm professionally trained and here to help you now.

Great to meet you! I am a licensed mental health counselor in the state of Florida, as well as a board certified behavior analyst, with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues.

I realize that choosing a therapist is a very important decision, which is influenced by many factors. For this reason, I offer a free, fifteen-minute consultation to all potential clients. My goal is to support the people in my community with getting the services they need so, I am always happy to provide referrals based on individual needs. I enjoy working with all types of clients and have specialized training in Trauma, Depression, and Anxiety. I also specialize in Child Development and working with Families and teens who have experienced Trauma.

I offer an empathic client-centered counseling experience which aims to enhance personal strengths, explore obstacles, and establish realistic goals for you to achieve life fulfillment as your most authentic self. My specializations include working with adults and adolescents who present with anxiety, depression, self-esteem issues, perinatal mood disorders, trauma related disorders, personality disorders, relational problems, and adjustment disorders.

I specialize in guiding individuals across various life stages, who are navigating the complexities of anxiety, trauma, ADHD, and eating disorders. I am here to guide you through the internal rollercoaster you may be feeling. My approach is neurodivergent, queer, and sex-positive affirming, when aiming to assist you in overcoming challenges, recognizing your inherent strengths, and fostering resilience in a way that works best for you.

I received my Bachelor's of Science in Business Management from Liberty University in 2004. After working in the business field for several years, I realized that I wanted to be able to work with people on a deeper level. In 2014 I received my Master's of Arts in Counseling at Reformed Theological Seminary in Oviedo, FL.

Welcome! If you're seeking support, rest assured, I'm here to assist you. My therapeutic approach is characterized by warmth, non-judgment, and encouragement, creating a safe space for you to express yourself openly and freely. I specialize in working with individuals facing a range of challenges, including Trauma, Anxiety, Depression, Substance Abuse, low self-esteem, grief and loss, and relationship issues. Together, we'll embark on a journey to explore the issues impacting your life, leveraging your inherent strengths while equipping you with new skills to empower you in making healthy choices and achieving your desired outcomes.

Sometimes we become better at seeming to be well, rather than actually being well. Living our fullest lives comes when we are aligned mind, body, and soul. This life of wellness is a delicate balance that can be impacted by life and other circumstances leaving us looking for a change. Therapy doesn't have to be a last resort when we're struggling and feel out of options; perhaps it is just the next step to wellness. Working with a therapist can be helpful in finding and maintaining your balance, to reconnect with your authentic self.

There are several different types of clients I'm equipped to help - are you in the midst of major life transitions, ranging from pregnancy and postpartum to grief after losing a loved one? Are you caregiving with limited support? Or, have you been diagnosed (or suspect you could be diagnosed) as neurodivergent - perhaps with ADHD, Autism, or both? Reach out, and let's decide together if your issues are something I can help you with! We can work together, or I'll refer you to someone who may be a better fit. I am LGBTQ+ allied.

Hi there, I'm Lakesha. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Let's work together to identify what's not working and discover the tools needed to help get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate cognitive restructuring, emotion regulation, and mindfulness to help build resilience and develop a stronger relationship with yourself.