Therapists in Fort Myers, FL
Jennifer Kronzeniowski
Clinical Social Work/Therapist, MA,LPC, LMHC, MCAP, CCS, SCL
Verified Verified
1 Endorsed
Fort Myers, FL 33916
Achieving goals becomes easier when they’re meaningful and connected to a reason and purpose — your “why.” When you connect your goal to a “why” a few things happen: You become hyper-focused on the goal by eliminating distractions or other tasks that are not in alignment with your desired outcome. Your vision and ideas become easier to outline, understand, and communicate because you’re intentionally focusing on the reason you want to do something and how it will impact you. It becomes easier to decide what you should and should not be doing because your priorities are connected to a purpose.
Achieving goals becomes easier when they’re meaningful and connected to a reason and purpose — your “why.” When you connect your goal to a “why” a few things happen: You become hyper-focused on the goal by eliminating distractions or other tasks that are not in alignment with your desired outcome. Your vision and ideas become easier to outline, understand, and communicate because you’re intentionally focusing on the reason you want to do something and how it will impact you. It becomes easier to decide what you should and should not be doing because your priorities are connected to a purpose.
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Online Therapists
Olivia Aybar Counseling & Therapy
Clinical Social Work/Therapist, LCSW-C, MSW
Verified Verified
Sarasota, FL 34238
Hello, thank you for reading my profile. Life is beautiful and we try to make the best of it, but due to stresses and unexpected factors it becomes difficult to maintain a balance between ourselves and the people surrounding us. I believe in a holistic approach to treat the human mind. I provide psychotherapy services for adolescents and adults to address depression, anxiety, addiction, self-esteem issues, concern in personal and work relationships. I have specialized training in traumatic events like sexual assault, grief and chronic illness as well as anger management, conflict resolution, life coaching and problem solving.
Hello, thank you for reading my profile. Life is beautiful and we try to make the best of it, but due to stresses and unexpected factors it becomes difficult to maintain a balance between ourselves and the people surrounding us. I believe in a holistic approach to treat the human mind. I provide psychotherapy services for adolescents and adults to address depression, anxiety, addiction, self-esteem issues, concern in personal and work relationships. I have specialized training in traumatic events like sexual assault, grief and chronic illness as well as anger management, conflict resolution, life coaching and problem solving.
I structured the therapy under a holistic Bio-Psycho-Social approach. I understand that individuals have different areas that must be approached with personal, biological, and social strategies, etc. I currently lead therapeutic groups for bipolar, depression, anxiety, Christian counseling, and sports psychology. During my work in the school districts, I have dealt with academic and family issues. I am currently Mental Health Coordinator for Miami Schools and Pine Cress Schools also I am developing my second master's degree in Clinical Social Work, and CEO and founder of medical practices, and business management advice.
I structured the therapy under a holistic Bio-Psycho-Social approach. I understand that individuals have different areas that must be approached with personal, biological, and social strategies, etc. I currently lead therapeutic groups for bipolar, depression, anxiety, Christian counseling, and sports psychology. During my work in the school districts, I have dealt with academic and family issues. I am currently Mental Health Coordinator for Miami Schools and Pine Cress Schools also I am developing my second master's degree in Clinical Social Work, and CEO and founder of medical practices, and business management advice.
I am a laid-back therapist. I have over 40 years of experience in this profession and have learned a variety of approaches and techniques. My top modalities are Cognitive Behavioral (CBT), Eclectic, Family Systems, Dialectical (DBT), Family / Marital, Interpersonal, Mindfulness, Trauma Therapy, and Couples Therapy. My specialties are Anxiety, Bipolar Disorder, Depression, Coping Skills, Trauma, and PTSD. I believe our relationship is a partnership, with both of us working as a team to provide you with success!
I am a laid-back therapist. I have over 40 years of experience in this profession and have learned a variety of approaches and techniques. My top modalities are Cognitive Behavioral (CBT), Eclectic, Family Systems, Dialectical (DBT), Family / Marital, Interpersonal, Mindfulness, Trauma Therapy, and Couples Therapy. My specialties are Anxiety, Bipolar Disorder, Depression, Coping Skills, Trauma, and PTSD. I believe our relationship is a partnership, with both of us working as a team to provide you with success!
Alli Becker
Licensed Clinical Mental Health Counselor, MEd, LCMHC
Verified Verified
Lakewood Ranch, FL 34211
Have you ever wondered what it would be like if you could wake up every morning feeling happy, fulfilled, and free of any consuming negative thoughts? If your answer is yes, you are in the right place. Whether you are struggling personally or in your relationships (of any sort: romantic, parent/child, etc.) we can help you. With over 15 years of experience with children, adolescents, adults, families, and couples, we are able to provide world class treatment for a variety of mental health concerns. Take the step to end your suffering today. It is time for you to learn how to live the life you deserve.
Have you ever wondered what it would be like if you could wake up every morning feeling happy, fulfilled, and free of any consuming negative thoughts? If your answer is yes, you are in the right place. Whether you are struggling personally or in your relationships (of any sort: romantic, parent/child, etc.) we can help you. With over 15 years of experience with children, adolescents, adults, families, and couples, we are able to provide world class treatment for a variety of mental health concerns. Take the step to end your suffering today. It is time for you to learn how to live the life you deserve.
Holistic Mental Health Clinic
Clinical Social Work/Therapist, MSW, LCSW, CCTSW
Verified Verified
1 Endorsed
Saint Petersburg, FL 33703
Cressica is a Prepare Enrich facilitator, a leading evidence-based couples and marriage program designed to build upon a couple’s strengths to improve their communication skills, better manage stressors, develop a more balanced relationship and alleviate suffering surrounding sex and illicit drug addiction. Ultimately, the goal is to develop an understanding of personality (brain type) differences to maximize teamwork through EMDR and hypnosis to make rapid generational changes.
Cressica is a Prepare Enrich facilitator, a leading evidence-based couples and marriage program designed to build upon a couple’s strengths to improve their communication skills, better manage stressors, develop a more balanced relationship and alleviate suffering surrounding sex and illicit drug addiction. Ultimately, the goal is to develop an understanding of personality (brain type) differences to maximize teamwork through EMDR and hypnosis to make rapid generational changes.
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Psychobiological Approach Couple Therapy
How does the psychobiological approach to couples therapy work?
The psychobiological approach to couples therapy combines research in three domains—attachment theory, developmental neuroscience, and arousal regulation—to address relationship challenges. Couples learn about their underlying emotional and physiological responses to different situations so as to identify these responses and then shift them with the help of practice exercises in sessions.
Is the psychobiological approach to couples therapy evidence-based?
While some research has been conducted by its creator, there is little peer-reviewed research to support the efficacy of the psychobiological approach to couples therapy. It’s not as evidence-based as other forms of therapy, such as cognitive behavioral therapy, dialectical behaviour therapy, or acceptance and commitment therapy.
How long does the psychobiological approach to couples therapy last?
The psychobiological approach to couples therapy is a relatively short-term therapy, typically less than 12 sessions. However, individual sessions can be much longer. A typical couples therapy session lasts 45 minutes, while these sessions often last for two to three hours, and sometimes three to six hours. Some couples may opt to attend two or three sessions per week.
What are the limitations of the psychobiological approach to couples therapy?
A limitation of the psychobiological approach to couples therapy is that the evidence is much more limited than it is for other forms of therapy, such as cognitive behavioural therapy, dialectical behavior therapy, or acceptance and commitment therapy. Additionally, the psychobiological approach to couples therapy only applies to couples in relationships, so keep in mind that it cannot treat mental health conditions such as depression and anxiety.