Parenting Therapists in Fort Myers, FL

Photo of Selene Denis, RMHCI, MA
Selene Denis
Registered Mental Health Counselor Intern, RMHCI, MA
Verified Verified
1 Endorsed
Fort Myers, FL 33901
Whether you are a parent looking for guidance, a child or adolescent struggling with emotions, or an adult navigating life's challenges, my goal is to create a safe and nurturing environment where you can explore your thoughts.
Are you someone ready to embark on a journey of self-discovery and healing? Are you struggling with your partner? Whether you are a child, adolescent, adult or couple I am ready to help. You might be facing issues such as anxiety, stress, emotional regulation difficulties, or challenges within family dynamics. For children and adolescents, these challenges could include expressing emotions, dealing with trauma, or navigating the complexities of growing up. Parents might seek guidance to better support their children and create a harmonious family environment. I offer services in both English and Spanish to accommodate your needs.
Whether you are a parent looking for guidance, a child or adolescent struggling with emotions, or an adult navigating life's challenges, my goal is to create a safe and nurturing environment where you can explore your thoughts.
Are you someone ready to embark on a journey of self-discovery and healing? Are you struggling with your partner? Whether you are a child, adolescent, adult or couple I am ready to help. You might be facing issues such as anxiety, stress, emotional regulation difficulties, or challenges within family dynamics. For children and adolescents, these challenges could include expressing emotions, dealing with trauma, or navigating the complexities of growing up. Parents might seek guidance to better support their children and create a harmonious family environment. I offer services in both English and Spanish to accommodate your needs.
(239) 963-4367 View (239) 963-4367
Photo of Jennifer Humphries, LMHC, MA, Counselor
Jennifer Humphries
Counselor, LMHC, MA
Verified Verified
Fort Myers, FL 33901  (Online Only)
As a parent, supervisor, mentor, clinician, friend, sister, daughter, etc.
Hello and welcome! I have over 20 years working with individuals, couples, children and families. Experience includes working with clients in the following areas (including but not limited to): couples counseling, divorce/separation/parent coaching, anxiety, child welfare, family conflict, depression, life skills, domestic violence, life transitions, career counseling, trauma and abuse, ADHD, substance abuse, and much more. See JenniferHumphries.com for more information!
As a parent, supervisor, mentor, clinician, friend, sister, daughter, etc.
Hello and welcome! I have over 20 years working with individuals, couples, children and families. Experience includes working with clients in the following areas (including but not limited to): couples counseling, divorce/separation/parent coaching, anxiety, child welfare, family conflict, depression, life skills, domestic violence, life transitions, career counseling, trauma and abuse, ADHD, substance abuse, and much more. See JenniferHumphries.com for more information!
(941) 770-3981 View (941) 770-3981
Photo of Cassandre Francois, LCSW, Clinical Social Work/Therapist
Cassandre Francois
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Myers, FL 33966
Do you struggle with believing in yourself and making confident decisions? I specialize in ADHD, Anxiety, and Parenting. I will give feedback for you to make proud decisions while learning coping skills and trusting yourself. I will be a guide in your journey using a trauma-informed and gender-affirming methods.
Do you struggle with believing in yourself and making confident decisions? I specialize in ADHD, Anxiety, and Parenting. I will give feedback for you to make proud decisions while learning coping skills and trusting yourself. I will be a guide in your journey using a trauma-informed and gender-affirming methods.
(239) 688-4589 View (239) 688-4589
Photo of Amy Rose Matthews, LMHC, MA, Counselor
Amy Rose Matthews
Counselor, LMHC, MA
Verified Verified
Fort Myers, FL 33907
Are you a parent who is concerned about your adolescent or young adult? Has your family life or marriage become chaotic? Is your teen engaging in risk-taking behaviors, or are they isolating themselves in their room? Are they having problems with a peer group or having school problems such as underachievement, truancy or fighting? Do you think that they be being bullied or cyber-bullied by other kids? Are you wondering if there might be a drug or alcohol problem? Do you worry about their sexual behavior ? Do they lie excessively or spend all their time on social media?
Are you a parent who is concerned about your adolescent or young adult? Has your family life or marriage become chaotic? Is your teen engaging in risk-taking behaviors, or are they isolating themselves in their room? Are they having problems with a peer group or having school problems such as underachievement, truancy or fighting? Do you think that they be being bullied or cyber-bullied by other kids? Are you wondering if there might be a drug or alcohol problem? Do you worry about their sexual behavior ? Do they lie excessively or spend all their time on social media?
(610) 572-7202 View (610) 572-7202
Photo of Main Office - Elite DNA Behavioral Health, Clinical Social Work/Therapist
Elite DNA Behavioral Health
Clinical Social Work/Therapist
Verified Verified
Fort Myers, FL 33916
If you or anyone you know is living with depression, anxiety, anger issues, ADHD, grief, sleep issues, Autism spectrum disorders, parenting issues, behavior problems, obsessive-compulsive disorder, post-traumatic stress, stress management issues or mental health issues, we can help.
Our goal is to make therapy services available to everyone in Southwest Florida who needs it, in an affordable and convenient way. We serve adults, children, individuals and families who are facing a variety of mental health issues. We believe everyone deserves care regardless of age, gender, race, sexual orientation, economic situation or anything else. Your care plan will be tailored exactly to your needs. Whether you need talk therapy, medication management, Applied Behavior Analysis, Occupational Therapy or Speech, we are here for you.
If you or anyone you know is living with depression, anxiety, anger issues, ADHD, grief, sleep issues, Autism spectrum disorders, parenting issues, behavior problems, obsessive-compulsive disorder, post-traumatic stress, stress management issues or mental health issues, we can help.
Our goal is to make therapy services available to everyone in Southwest Florida who needs it, in an affordable and convenient way. We serve adults, children, individuals and families who are facing a variety of mental health issues. We believe everyone deserves care regardless of age, gender, race, sexual orientation, economic situation or anything else. Your care plan will be tailored exactly to your needs. Whether you need talk therapy, medication management, Applied Behavior Analysis, Occupational Therapy or Speech, we are here for you.
(833) 362-7935 View (833) 362-7935
Photo of Audrey R Sherman, PhD, Psychologist
Audrey R Sherman
Psychologist, PhD
Verified Verified
Fort Myers, FL 33912  (Online Only)
I’m Dr. Audrey Sherman, a psychologist, coach, and success mindset expert. My goal is to help you push beyond anxiety, depression, anger and dysfunctional patterns in order to reach your personal, relationship, career and even parenting goals. My specialty is working with people from dysfunctional pasts, childhoods or early adulthood experiences that have left them feeling lost, unfocused, depressed, anxious and angry. I’m committed to teaching you the skills and mindset you need in order to build resilience, foster meaningful connections, and live a life aligned with your values and passions.
I’m Dr. Audrey Sherman, a psychologist, coach, and success mindset expert. My goal is to help you push beyond anxiety, depression, anger and dysfunctional patterns in order to reach your personal, relationship, career and even parenting goals. My specialty is working with people from dysfunctional pasts, childhoods or early adulthood experiences that have left them feeling lost, unfocused, depressed, anxious and angry. I’m committed to teaching you the skills and mindset you need in order to build resilience, foster meaningful connections, and live a life aligned with your values and passions.
(239) 215-3651 View (239) 215-3651
Photo of Jennifer Ann Oseroff, EdS
Jennifer Ann Oseroff
EdS
Verified Verified
1 Endorsed
Fort Myers, FL 33907  (Online Only)
Parenting and educating children is tough these days, particularly if your child is having difficulties.
I enjoy working with children and families who are struggling in school either academically, behaviorally, or emotionally. I primarily evaluate children and adolescents to assess the presence of learning disabilities, ADHD, autism, depression, and anxiety. My passion is helping children succeed at home and school through a combination of therapy, organizational coaching, behavior management, parental support and educational planning.
Parenting and educating children is tough these days, particularly if your child is having difficulties.
I enjoy working with children and families who are struggling in school either academically, behaviorally, or emotionally. I primarily evaluate children and adolescents to assess the presence of learning disabilities, ADHD, autism, depression, and anxiety. My passion is helping children succeed at home and school through a combination of therapy, organizational coaching, behavior management, parental support and educational planning.
(239) 266-9846 View (239) 266-9846
Photo of Stacey Chadwick Brown, MA, LMHC, NCC, CCBT, BCETS, Counselor
Stacey Chadwick Brown
Counselor, MA, LMHC, NCC, CCBT, BCETS
Verified Verified
Fort Myers, FL 33919  (Online Only)
Speciality areas of practice include women's issues, parenting, ADHD, child/teen issues, depression, anxiety, divorce, trauma, mid-life transitions, trauma, domestic violence, grief, loss, nutrition and wellness.
With over 30 years of counseling experience, I help individuals bring resolution to a wide range of life challenges with sensitivity and compassion. As a practical, interactive, solution-focused therapist, my treatment approach is to provide support with insight and feedback to help clients address current challenges and long-standing issues. Using an integration of complimentary methods from ancient wisdom, modern psychology, neuroscience and holistic education, we work together to focus on strengths, steadiness and building joy with the goal of feeling better, coping with ease and achieving life goals.
Speciality areas of practice include women's issues, parenting, ADHD, child/teen issues, depression, anxiety, divorce, trauma, mid-life transitions, trauma, domestic violence, grief, loss, nutrition and wellness.
With over 30 years of counseling experience, I help individuals bring resolution to a wide range of life challenges with sensitivity and compassion. As a practical, interactive, solution-focused therapist, my treatment approach is to provide support with insight and feedback to help clients address current challenges and long-standing issues. Using an integration of complimentary methods from ancient wisdom, modern psychology, neuroscience and holistic education, we work together to focus on strengths, steadiness and building joy with the goal of feeling better, coping with ease and achieving life goals.
(239) 294-8787 View (239) 294-8787
Photo of Dr. Amy Mulholland, PhD, Psychologist
Dr. Amy Mulholland
Psychologist, PhD
Verified Verified
2 Endorsed
Fort Myers, FL 33912
Special interests include anxiety and depression, women's issues, parenting skills and support, teens and young adults, relationships, coping with health conditions, support for medical professionals, stress management for better life balance, and life transitions.
As a doctoral-level psychologist practicing in Florida for over 20 years, my approach to helping clients make lasting improvements in their lives includes providing hope for change, research-based techniques and practical problem-solving skills. Specific and customized treatment goals are developed collaboratively, beginning in the first session. Why choose a psychologist rather than a counselor or therapist? A psychologist's expertise is more in-depth. Additionally, an important aspect of a great therapeutic relationship is the fit with your provider, feeling safe, hopeful, respected, and motivated to take the steps to grow.
Special interests include anxiety and depression, women's issues, parenting skills and support, teens and young adults, relationships, coping with health conditions, support for medical professionals, stress management for better life balance, and life transitions.
As a doctoral-level psychologist practicing in Florida for over 20 years, my approach to helping clients make lasting improvements in their lives includes providing hope for change, research-based techniques and practical problem-solving skills. Specific and customized treatment goals are developed collaboratively, beginning in the first session. Why choose a psychologist rather than a counselor or therapist? A psychologist's expertise is more in-depth. Additionally, an important aspect of a great therapeutic relationship is the fit with your provider, feeling safe, hopeful, respected, and motivated to take the steps to grow.
(239) 206-5372 View (239) 206-5372
Photo of Dr. Shannon Sweitzer, PhD, NCSP, Psychologist
Dr. Shannon Sweitzer
Psychologist, PhD, NCSP
Verified Verified
3 Endorsed
Fort Myers, FL 33907
Sweitzer also has training in SPACE (Supportive Parenting for Anxious Childhood Emotions) a groundbreaking, evidence-based program to significantly reduce child anxiety by working with parents.
Dr. Sweitzer has specialized training in the psychological, educational, and developmental assessment of children ages 3 to 19. She has worked in both public school systems and independent schools servicing elementary, middle, and high school students. Dr. Sweitzer conducts comprehensive neurodevelopmental and psychoeducational evaluations for dyslexia and other learning differences, Attention Deficit Hyperactivity Disorder (ADHD), Autism Spectrum Disorder (ASD), mood disorders, and twice-exceptional (2e).
Sweitzer also has training in SPACE (Supportive Parenting for Anxious Childhood Emotions) a groundbreaking, evidence-based program to significantly reduce child anxiety by working with parents.
Dr. Sweitzer has specialized training in the psychological, educational, and developmental assessment of children ages 3 to 19. She has worked in both public school systems and independent schools servicing elementary, middle, and high school students. Dr. Sweitzer conducts comprehensive neurodevelopmental and psychoeducational evaluations for dyslexia and other learning differences, Attention Deficit Hyperactivity Disorder (ADHD), Autism Spectrum Disorder (ASD), mood disorders, and twice-exceptional (2e).
(239) 235-3105 View (239) 235-3105
Photo of Denise L Baier, LMHC, Counselor
Denise L Baier
Counselor, LMHC
Verified Verified
Fort Myers, FL 33907
The court-affiliated service of Parenting Coordination is another speciality in my work.
Maybe we should talk. We all face challenges; sometimes we know exactly what we need to do and seem to handle them well. Then there are other times when all that we feel is overwhelmed. I believe solution lies around the corner; that an exploration of your options will enable you to feel in charge once again. I value working with people of all ages, individually or within their relationships or families. I offer intensive therapeutic support for couples who wish to strengthen their relationships or who recognize they're heading for divorce. Give me a call; we'll talk.
The court-affiliated service of Parenting Coordination is another speciality in my work.
Maybe we should talk. We all face challenges; sometimes we know exactly what we need to do and seem to handle them well. Then there are other times when all that we feel is overwhelmed. I believe solution lies around the corner; that an exploration of your options will enable you to feel in charge once again. I value working with people of all ages, individually or within their relationships or families. I offer intensive therapeutic support for couples who wish to strengthen their relationships or who recognize they're heading for divorce. Give me a call; we'll talk.
(239) 461-5127 View (239) 461-5127
Photo of Eileen M McIltrot, MSW, LCSW, Clinical Social Work/Therapist
Eileen M McIltrot
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fort Myers, FL 33966
I have training and experience with children in: autism spectrum disorders, anxiety and mood disorders, and parent/child issues.
Making the decision to seek counseling may seem like a big step. In my 20+ years as a licensed therapist, I've helped many people, at various stages of life, find relief from hurts, learn life-changing skills and transform relationships. My goal is to help you find the most direct path to such growth. I work with children, adolescents and adults and am trained in a variety of therapeutic approaches. Above all, I want to see you get the skilled help and support you need today. Congratulations on taking this important step in your life.
I have training and experience with children in: autism spectrum disorders, anxiety and mood disorders, and parent/child issues.
Making the decision to seek counseling may seem like a big step. In my 20+ years as a licensed therapist, I've helped many people, at various stages of life, find relief from hurts, learn life-changing skills and transform relationships. My goal is to help you find the most direct path to such growth. I work with children, adolescents and adults and am trained in a variety of therapeutic approaches. Above all, I want to see you get the skilled help and support you need today. Congratulations on taking this important step in your life.
(239) 249-3659 View (239) 249-3659
Photo of Wendy Wolf Petzel, PhD, MA, LMFT, Marriage & Family Therapist
Wendy Wolf Petzel
Marriage & Family Therapist, PhD, MA, LMFT
Verified Verified
Fort Myers, FL 33907
Begin the journey...be courageous. Struggling with depression, anxiety, fear, loss, trauma, seeking direction & purpose? This is a safe place to heal & grow. Marriage in trouble and help needed understanding differences, communicating effectively, resolving conflict, learning to laugh and "play" and experience greater intimacy, be empowered to make it great again. Navigating the unchartered waters of parenting and need guidance in the developmental stages, "acting out" teenager, setting boundaries, having realistic expectations and learning to stay connected with your children, or teens come receive guidance, and direction. Family sculpting, psychodrama, relaxation techniques, creativity, and arts used to facilitate healing.
Begin the journey...be courageous. Struggling with depression, anxiety, fear, loss, trauma, seeking direction & purpose? This is a safe place to heal & grow. Marriage in trouble and help needed understanding differences, communicating effectively, resolving conflict, learning to laugh and "play" and experience greater intimacy, be empowered to make it great again. Navigating the unchartered waters of parenting and need guidance in the developmental stages, "acting out" teenager, setting boundaries, having realistic expectations and learning to stay connected with your children, or teens come receive guidance, and direction. Family sculpting, psychodrama, relaxation techniques, creativity, and arts used to facilitate healing.
(239) 214-7924 View (239) 214-7924
Photo of Amber Smith, LMHC, Counselor
Amber Smith
Counselor, LMHC
Verified Verified
Fort Myers, FL 33905  (Online Only)
I understand the stresses of parenting and the effects of abuse on children.
I have over 19 years of experience empowering individuals to live their best lives while coping with difficulties including anxiety, depression, trauma, medical concerns, & family/parenting challenges. I have a variety of personal & professional experiences that contribute to the development of my empathy, understanding, & reliability. I began my career working with children who had a family member murdered. Since then I have worked with a variety of trauma victims including sexual abuse survivors, adults with child abuse histories, and domestic violence victims.
I understand the stresses of parenting and the effects of abuse on children.
I have over 19 years of experience empowering individuals to live their best lives while coping with difficulties including anxiety, depression, trauma, medical concerns, & family/parenting challenges. I have a variety of personal & professional experiences that contribute to the development of my empathy, understanding, & reliability. I began my career working with children who had a family member murdered. Since then I have worked with a variety of trauma victims including sexual abuse survivors, adults with child abuse histories, and domestic violence victims.
(239) 688-3204 View (239) 688-3204
Photo of Maren Pinder, LCSW, Clinical Social Work/Therapist
Maren Pinder
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Myers, FL 33908
Welcome! My name is Maren Pinder. I am a licensed clinical social worker (LCSW) with experience working with children, adolescents, adults and couples struggling with issues related to depression, anxiety, ADHD, relationship issues, behavioral challenges, parenting, self-esteem, and trauma. I strive to create a warm and authentic atmosphere where my clients feel safe to explore and fulfill their mental health needs. Common practices I use include emotion-focused therapy, cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness.
Welcome! My name is Maren Pinder. I am a licensed clinical social worker (LCSW) with experience working with children, adolescents, adults and couples struggling with issues related to depression, anxiety, ADHD, relationship issues, behavioral challenges, parenting, self-esteem, and trauma. I strive to create a warm and authentic atmosphere where my clients feel safe to explore and fulfill their mental health needs. Common practices I use include emotion-focused therapy, cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness.
(904) 747-6179 View (904) 747-6179
Photo of Nolan Katz, PhD, LSP, NCSP
Nolan Katz
PhD, LSP, NCSP
Verified Verified
6 Endorsed
Fort Myers, FL 33907
I also offer study skills enhancement, test-anxiety reduction, coaching, behavioral parent training, and child advocacy.
I am a school psychologist at Katz Counseling and Educational Psychology. I use a cognitive-behavioral and client-centered approach to counseling children, adolescents, adults, and families. My aim is to help clients identify and improve unproductive thoughts and behaviors. I also teach clients how to recognize and harness their strengths to realize their potential. Comprehensive mental health, academic, intellectual, and personality assessments are offered. These assessments can provide documentation for academic/standardized testing accommodations, vocational rehabilitation, and gifted/special education placement.
I also offer study skills enhancement, test-anxiety reduction, coaching, behavioral parent training, and child advocacy.
I am a school psychologist at Katz Counseling and Educational Psychology. I use a cognitive-behavioral and client-centered approach to counseling children, adolescents, adults, and families. My aim is to help clients identify and improve unproductive thoughts and behaviors. I also teach clients how to recognize and harness their strengths to realize their potential. Comprehensive mental health, academic, intellectual, and personality assessments are offered. These assessments can provide documentation for academic/standardized testing accommodations, vocational rehabilitation, and gifted/special education placement.
(239) 204-3263 View (239) 204-3263
Photo of Edita Hall - Revive Family Counseling, MS, LMFT, Marriage & Family Therapist
Revive Family Counseling
Marriage & Family Therapist, MS, LMFT
Verified Verified
Fort Myers, FL 33912
Are you looking for a supportive and collaborative space to heal yourself or your family relationships? Revive Family Counseling is here to help. We understand that every individual is unique, and we tailor our approach to meet your desired needs. Our experienced therapists are skilled in working with a wide range of challenges, including: - Communication problems - Conflict resolution - Anxiety- Depression- Parenting issues - Blended families - Divorce and separation - Grief and loss - Trauma - Marriage/Couples Counseling- Mental health conditions.
Are you looking for a supportive and collaborative space to heal yourself or your family relationships? Revive Family Counseling is here to help. We understand that every individual is unique, and we tailor our approach to meet your desired needs. Our experienced therapists are skilled in working with a wide range of challenges, including: - Communication problems - Conflict resolution - Anxiety- Depression- Parenting issues - Blended families - Divorce and separation - Grief and loss - Trauma - Marriage/Couples Counseling- Mental health conditions.
(239) 347-1938 View (239) 347-1938
Photo of Michelle Snyder, LCSW, Clinical Social Work/Therapist
Michelle Snyder
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Myers, FL 33905  (Online Only)
Specialties: marriage counseling, parenting support & techniques, individual counseling for depression, anxiety, grief, stress management, and self esteem.
I provide private, compassionate and effective help tailored to your needs. Beginning in 2006, I have provided therapy interventions to individuals, couples, and families as they navigate to find peace and clarity while overcoming challenges in their lives. I lead my practice with empathy and provide a judgement free environment to foster growth and healing for clients.
Specialties: marriage counseling, parenting support & techniques, individual counseling for depression, anxiety, grief, stress management, and self esteem.
I provide private, compassionate and effective help tailored to your needs. Beginning in 2006, I have provided therapy interventions to individuals, couples, and families as they navigate to find peace and clarity while overcoming challenges in their lives. I lead my practice with empathy and provide a judgement free environment to foster growth and healing for clients.
(239) 695-7522 View (239) 695-7522
Photo of Vicki Rodriguez, PhD, Psychologist
Vicki Rodriguez
Psychologist, PhD
Verified Verified
3 Endorsed
Fort Myers, FL 33905  (Online Only)
Hello! My name is Dr. Vicki Rodriguez (She/Her/Ella) and I want to say congratulations on taking the first step toward therapy! I am a licensed psychologist in the state of Florida specializing in psychological wellness surrounding trauma, reproductive issues, infertility, perinatal mental health, postpartum concerns, difficult birthing experiences, miscarriage, pregnancy and neonatal loss, pregnancy termination for any reason, transition to parenting, and the impact of fertility/pregnancy/loss on relationships.
Hello! My name is Dr. Vicki Rodriguez (She/Her/Ella) and I want to say congratulations on taking the first step toward therapy! I am a licensed psychologist in the state of Florida specializing in psychological wellness surrounding trauma, reproductive issues, infertility, perinatal mental health, postpartum concerns, difficult birthing experiences, miscarriage, pregnancy and neonatal loss, pregnancy termination for any reason, transition to parenting, and the impact of fertility/pregnancy/loss on relationships.
(239) 932-5967 View (239) 932-5967
Photo of Rachel Stewart -    Thrive Therapy - Fort Myers, Counselor
Thrive Therapy - Fort Myers
Counselor
Verified Verified
2 Endorsed
Fort Myers, FL 33901
Feeling overwhelmed with the challenges of parenting? Struggling to connect with your teen in this complex phase of life? Finding each day increasingly difficult to navigate? Don't worry; you don't have to face it alone. Imagine a therapeutic journey that unlocks your unique strengths and paves the way for healing and growth. Together, we'll create a safe space to explore your goals, foster better communication, and build resilience. Let's take that first step towards a brighter future— We are here to walk alongside you every step of the way.
Feeling overwhelmed with the challenges of parenting? Struggling to connect with your teen in this complex phase of life? Finding each day increasingly difficult to navigate? Don't worry; you don't have to face it alone. Imagine a therapeutic journey that unlocks your unique strengths and paves the way for healing and growth. Together, we'll create a safe space to explore your goals, foster better communication, and build resilience. Let's take that first step towards a brighter future— We are here to walk alongside you every step of the way.
(239) 963-4367 View (239) 963-4367
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Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.