Family Therapy in Fort Myers, FL
![Photo of Dorothy L Rodwell, LMFT, MS, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3b7aeb75-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Making sense of what is happening in the world, the neighborhood, the family and even within myself has taken on a new intensity and urgency! If you have lost the joy in your life, it is ok to reach out for help that enables that joy to emerge from deep within. Whatever your issue, contact me to see if there is a connection that makes a difference.
Making sense of what is happening in the world, the neighborhood, the family and even within myself has taken on a new intensity and urgency! If you have lost the joy in your life, it is ok to reach out for help that enables that joy to emerge from deep within. Whatever your issue, contact me to see if there is a connection that makes a difference.
![Photo of David J Koehn, PhD, Psychologist](https://photos.psychologytoday.com/3dac7cc4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dr. Koehn uses a holistic/systems approach to therapy. He incorporates the influence and support of family structure, school and work environment, as well as community when building a positive-wellness treatment plan Stylistically, Dr. Koehn utilizes Cognitive Behavioral Therapy (CBT), structural family therapy and Dialectical Behavioral Therapy into interventions. Dr. Koehn also has extensive experience providing school and organizational psychology services. His therapy practice includes: eating disorders, marriage counseling, stress reduction, addiction, anxiety disorders, depression, obsessive compulsive disorders and anger management. He is currently in the process of publishing a book entitled "Carpe Diem - A treatise of MH experiences.
Dr. Koehn uses a holistic/systems approach to therapy. He incorporates the influence and support of family structure, school and work environment, as well as community when building a positive-wellness treatment plan Stylistically, Dr. Koehn utilizes Cognitive Behavioral Therapy (CBT), structural family therapy and Dialectical Behavioral Therapy into interventions. Dr. Koehn also has extensive experience providing school and organizational psychology services. His therapy practice includes: eating disorders, marriage counseling, stress reduction, addiction, anxiety disorders, depression, obsessive compulsive disorders and anger management. He is currently in the process of publishing a book entitled "Carpe Diem - A treatise of MH experiences.
![Photo of Shari Chrovian, PsyD, Psychologist](https://photos.psychologytoday.com/3ec9c16d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
If you are looking to embrace positive change or conquer the challenges life throws your way, let's connect and embark on this journey together! With over two decades of experience as a Licensed Psychologist, I've been privileged to support countless clients in reaching their goals. Whether you're a child, teen, adult, or part of a family unit, I'm here to help. My approach is anything but ordinary—it's all about empowering you. Together, we'll craft a personalized treatment plan that feels right for you, tapping into a variety of therapeutic approaches depending upon your individual needs.
If you are looking to embrace positive change or conquer the challenges life throws your way, let's connect and embark on this journey together! With over two decades of experience as a Licensed Psychologist, I've been privileged to support countless clients in reaching their goals. Whether you're a child, teen, adult, or part of a family unit, I'm here to help. My approach is anything but ordinary—it's all about empowering you. Together, we'll craft a personalized treatment plan that feels right for you, tapping into a variety of therapeutic approaches depending upon your individual needs.
![Photo of LeighAnn Wong, PhD, Psychologist](https://photos.psychologytoday.com/3e214ec2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
LeighAnn Wong
Psychologist, PhD
Verified Verified
Fort Myers, FL 33907 (Online Only)
Waitlist for new clients
My approach is collaborating with the individuals as well as the family unit to determine their unique strengths and areas of growth, to be able to utilize individualized therapeutic goals to improve family dynamics.
Helping others has always been a big part of my life. As a licensed clinical psychologist my goal is facilitating the growth of my clients through accurate assessment and therapeutic care of their personal concerns. This may include providing guidance, support, and extensive understanding to those individuals who others depend on. Thus far, my inner passion and natural ability to connect with others combined with my scientist-practitioner experience has allowed me to build solid therapeutic relationships with my clients. Together we foster open dialogue and create a supportive and secure healing environment.
My approach is collaborating with the individuals as well as the family unit to determine their unique strengths and areas of growth, to be able to utilize individualized therapeutic goals to improve family dynamics.
Helping others has always been a big part of my life. As a licensed clinical psychologist my goal is facilitating the growth of my clients through accurate assessment and therapeutic care of their personal concerns. This may include providing guidance, support, and extensive understanding to those individuals who others depend on. Thus far, my inner passion and natural ability to connect with others combined with my scientist-practitioner experience has allowed me to build solid therapeutic relationships with my clients. Together we foster open dialogue and create a supportive and secure healing environment.
![Photo of Pat Capozzoli, PsyD, Psychologist](https://photos.psychologytoday.com/550ec621-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
He has experience with mood disorders, anxiety disorders, Autism Spectrum Disorder, behavioral problems, ADHD, and family conflict.
Gulf Coast Psychology is a multidisciplinary mental health practice that is based in Fort Myers, FL. Dr. Capozzoli provides an array of psychological, educational, vocational and forensic services for children, adolescents and adults. Because everyone is unique, Dr. Capozzoli collaborates with all of his patients to develop individualized treatment plans that meet their specific needs and goals.
He has experience with mood disorders, anxiety disorders, Autism Spectrum Disorder, behavioral problems, ADHD, and family conflict.
Gulf Coast Psychology is a multidisciplinary mental health practice that is based in Fort Myers, FL. Dr. Capozzoli provides an array of psychological, educational, vocational and forensic services for children, adolescents and adults. Because everyone is unique, Dr. Capozzoli collaborates with all of his patients to develop individualized treatment plans that meet their specific needs and goals.
![Photo of Valarie J Olsen, MA, LMHC, E-RYT, AYS, Counselor](https://photos.psychologytoday.com/80d156bb-ab1f-46f1-99aa-55cb78df5b5b/4/320x400.jpeg)
I specialize in stress/ anger management, codependency, family conflict and family of origin issues, loss and grief, life transitions and experiences of trauma, PTSD, anxiety/depression.
With over 20 years of experience working with individuals and families in Lee County, I have a welcoming and compassionate approach to the counseling process. Whether the client is dealing with a long time struggle, or more current stressors I help individuals utilize their own strengths and inner knowing to resolve issues. With a focus on wellness, I can work with clients to develop daily routines, build awareness and increase mindfulness to move them toward the happier and healthier lifestyles they desire.
I specialize in stress/ anger management, codependency, family conflict and family of origin issues, loss and grief, life transitions and experiences of trauma, PTSD, anxiety/depression.
With over 20 years of experience working with individuals and families in Lee County, I have a welcoming and compassionate approach to the counseling process. Whether the client is dealing with a long time struggle, or more current stressors I help individuals utilize their own strengths and inner knowing to resolve issues. With a focus on wellness, I can work with clients to develop daily routines, build awareness and increase mindfulness to move them toward the happier and healthier lifestyles they desire.
![Photo of Jennifer Ann Oseroff, EdS](https://photos.psychologytoday.com/c8ccefbf-a106-4e38-bf0d-a0e4c33a2021/2/320x400.jpeg)
My goal is to provide your child and family with tools to help everyone succeed no matter if the difficulties are surrounding school or behavioral difficulties at home.
I enjoy working with children and families who are struggling in school either academically, behaviorally, or emotionally. I primarily evaluate children and adolescents to assess the presence of learning disabilities, ADHD, autism, depression, and anxiety. My passion is helping children succeed at home and school through a combination of therapy, organizational coaching, behavior management, parental support and educational planning.
My goal is to provide your child and family with tools to help everyone succeed no matter if the difficulties are surrounding school or behavioral difficulties at home.
I enjoy working with children and families who are struggling in school either academically, behaviorally, or emotionally. I primarily evaluate children and adolescents to assess the presence of learning disabilities, ADHD, autism, depression, and anxiety. My passion is helping children succeed at home and school through a combination of therapy, organizational coaching, behavior management, parental support and educational planning.
![Photo of Emely Fernandez, LMCH](https://photos.psychologytoday.com/2aef0d1a-f63f-44fa-b96d-6b2aad85c23d/2/320x400.jpeg)
Are you feeIing overwhelmed? Sad? Anxious? I can help you get to a place in where you have peace of mind. Let's explore together what is occuring. I have over 10 years of experience in the mental health field. I have completed a Marriage and Family Counseling certificate and I am able to provide family and couples therapy. I am passionate about helping other, find their way if they feel lost; processing trauma through EMDR, and help couples achieve their goal. “Navigate Life’s Challenges with Calm Waters Counseling Group: Your Path to Serenity and Growth”
Are you feeIing overwhelmed? Sad? Anxious? I can help you get to a place in where you have peace of mind. Let's explore together what is occuring. I have over 10 years of experience in the mental health field. I have completed a Marriage and Family Counseling certificate and I am able to provide family and couples therapy. I am passionate about helping other, find their way if they feel lost; processing trauma through EMDR, and help couples achieve their goal. “Navigate Life’s Challenges with Calm Waters Counseling Group: Your Path to Serenity and Growth”
![Photo of Linda Ann Weaver, LMHC, MA, CMHC, Counselor](https://photos.psychologytoday.com/4b74d3e1-d7b8-4a79-880d-415407f34183/1/320x400.jpeg)
When working with individuals, I use a combination of Cognitive-Behavioral, Person-Centered, & Internal Family Systems therapies.
Do you worry a lot? Are you having trouble in your relationships? Do you have repetitive thoughts that interfere with your daily life? Maybe you are experiencing insomnia, or having a hard time focusing, or do you just need someone to talk to who will listen? My integrative, theoretical perspective is centered on your development. My primary goal is how to best meet your needs. I use an evolutionary approach which includes an exploration of where you are in the lifespan. I believe you and your unique life history deserve respect, sensitivity, and compassion.
When working with individuals, I use a combination of Cognitive-Behavioral, Person-Centered, & Internal Family Systems therapies.
Do you worry a lot? Are you having trouble in your relationships? Do you have repetitive thoughts that interfere with your daily life? Maybe you are experiencing insomnia, or having a hard time focusing, or do you just need someone to talk to who will listen? My integrative, theoretical perspective is centered on your development. My primary goal is how to best meet your needs. I use an evolutionary approach which includes an exploration of where you are in the lifespan. I believe you and your unique life history deserve respect, sensitivity, and compassion.
![Photo of Nelson L Hadler, LCSW, LCADC, CCS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2f16608b-ab3d-449f-a669-d2df3ff8e10a/2/320x400.jpeg)
Nelson L Hadler
Clinical Social Work/Therapist, LCSW, LCADC, CCS
Verified Verified
3 Endorsed
Fort Myers, FL 33919
Psycho-dynamic and family systems focused.
Over thirty years experience in the mental health and substance abuse field. My clients report that I create a trusting, relaxed and nurturing environment in their sessions. Live and telehealth visits in FL, tele in NJ and Colorado Specializing in co-occurring disorders and general mental health issues, providing individual and family treatment for adults and adolescents who are experiencing emotional, family and or substance use problems and other life difficulties. I especially enjoy working with difficult adolescents and their families. I also am a qualified supervisor in FL and NJ.
Psycho-dynamic and family systems focused.
Over thirty years experience in the mental health and substance abuse field. My clients report that I create a trusting, relaxed and nurturing environment in their sessions. Live and telehealth visits in FL, tele in NJ and Colorado Specializing in co-occurring disorders and general mental health issues, providing individual and family treatment for adults and adolescents who are experiencing emotional, family and or substance use problems and other life difficulties. I especially enjoy working with difficult adolescents and their families. I also am a qualified supervisor in FL and NJ.
![Photo of Chandrea Williams, RMHCI, MS](https://photos.psychologytoday.com/e741477a-0c8c-4a46-aad1-79637c790b10/3/320x400.jpeg)
Chandrea Williams
Registered Mental Health Counselor Intern, RMHCI, MS
Verified Verified
2 Endorsed
Fort Myers, FL 33907
From family stressors to relationships with partners or past traumatic events, I guide my clients on how to regain control of their lives.
I am passionate about helping individuals overcome anxiety, depression, PTSD and self-harming behaviors. For years, I have been working with individuals that are struggling to find purpose in their lives. I have dedicated myself to this profession because I personally know the struggles with feeling isolated, alienated and not having a voice and a way to overcome these feelings.
From family stressors to relationships with partners or past traumatic events, I guide my clients on how to regain control of their lives.
I am passionate about helping individuals overcome anxiety, depression, PTSD and self-harming behaviors. For years, I have been working with individuals that are struggling to find purpose in their lives. I have dedicated myself to this profession because I personally know the struggles with feeling isolated, alienated and not having a voice and a way to overcome these feelings.
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![Photo of Bethany Russell - Bethany R. Russell, PhD, PA, PhD, LMHC, RPT, NCC](https://photos.psychologytoday.com/79924fac-8ba3-4ef6-be6e-579c277c4f49/2/320x400.jpeg)
Bethany R. Russell, PhD, PA
Licensed Mental Health Counselor, PhD, LMHC, RPT, NCC
Verified Verified
1 Endorsed
Fort Myers, FL 33908 (Online Only)
I am a Licensed Mental Health Counselor providing individual and family counseling to children, adolescents, and adults. My approach incorporates strategies, that promote increased awareness, while providing encouragement for clients to grow and explore their abstract truth through experiential activities, mindfulness, and connecting with the past to better understand the present.
I am a Licensed Mental Health Counselor providing individual and family counseling to children, adolescents, and adults. My approach incorporates strategies, that promote increased awareness, while providing encouragement for clients to grow and explore their abstract truth through experiential activities, mindfulness, and connecting with the past to better understand the present.
![Photo of Susan Puccio - Susan Puccio,MA, LMHC, MA, LMHC, NCC, Counselor](https://photos.psychologytoday.com/3cf1f26c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I utilize my training with a variety of clients, be they adult, adolescent or family utilizing diverse approaches for each unique struggle.
Perhaps your life isn't headed in the direction you had hoped for. Life can get difficult at times and counseling can truly make the difference for you. Seeking help is both a simple and courageous act that supports one's need for expression. There are times that we need to connect with someone; to feel heard, to feel respected and to be validated. The purpose of psychotherapy is to help you improve your life as you navigate the process of change so that life can be filled with greater possibilities for fulfillment and peace.
I utilize my training with a variety of clients, be they adult, adolescent or family utilizing diverse approaches for each unique struggle.
Perhaps your life isn't headed in the direction you had hoped for. Life can get difficult at times and counseling can truly make the difference for you. Seeking help is both a simple and courageous act that supports one's need for expression. There are times that we need to connect with someone; to feel heard, to feel respected and to be validated. The purpose of psychotherapy is to help you improve your life as you navigate the process of change so that life can be filled with greater possibilities for fulfillment and peace.
![Photo of Rick De Leon, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/4c16ee7e-dde5-47fb-b1fa-bbe7e1d30b0d/2/320x400.jpeg)
Rick De Leon earned his master's degree in Clinical Mental Health Counseling and a bachelor's degree in Sociology from Florida Gulf Coast University. Additionally, he holds certifications in Relationship and Family counseling, and he is recognized as a Level 2 Gottman Couples Therapist. He has experience working with children, adolescents, adults, couples, and families.
Rick De Leon earned his master's degree in Clinical Mental Health Counseling and a bachelor's degree in Sociology from Florida Gulf Coast University. Additionally, he holds certifications in Relationship and Family counseling, and he is recognized as a Level 2 Gottman Couples Therapist. He has experience working with children, adolescents, adults, couples, and families.
![Photo of Joseph Coppolo Jr., PsyD, Psychologist](https://photos.psychologytoday.com/46e13fa7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Experts advise that your search should consider the background, education, experience and treatment methods of any therapist you are considering. Dr. Joseph Coppolo Jr. is licensed in the states of Florida and New York. He received his doctoral degree from Yeshiva University, New York and also holds graduate degrees in Special Education and School Psychology. He has over 25 years experience working with individuals and families. Additionally, he treats those persons whose lives are disrupted by family conflict, stress, anxiety, depression, panic and obsessive compulsive disorders.
Experts advise that your search should consider the background, education, experience and treatment methods of any therapist you are considering. Dr. Joseph Coppolo Jr. is licensed in the states of Florida and New York. He received his doctoral degree from Yeshiva University, New York and also holds graduate degrees in Special Education and School Psychology. He has over 25 years experience working with individuals and families. Additionally, he treats those persons whose lives are disrupted by family conflict, stress, anxiety, depression, panic and obsessive compulsive disorders.
![Photo of Christopher Santini, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f24d8f7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Christopher Santini
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fort Myers, FL 33919 (Online Only)
My specialties include: anxiety, depression, self-esteem, bereavement, couples counseling and marital/family conflict, as well as unique training and insight into issues affecting the LGBTQ community.
As a clinical social worker with over 20 years of experience, I have had the privilege of working with culturally, economically and ethnically diverse individuals, families, couples and groups from all walks of life. I have practiced domestically and internationally including, NYC, California and most recently in Dublin, Ireland. (Please note that I am only taking tele-therapy clients and use a HIPPA approved site. I have found using tele-therapy to be very convenient for clients with challenging schedules).
My specialties include: anxiety, depression, self-esteem, bereavement, couples counseling and marital/family conflict, as well as unique training and insight into issues affecting the LGBTQ community.
As a clinical social worker with over 20 years of experience, I have had the privilege of working with culturally, economically and ethnically diverse individuals, families, couples and groups from all walks of life. I have practiced domestically and internationally including, NYC, California and most recently in Dublin, Ireland. (Please note that I am only taking tele-therapy clients and use a HIPPA approved site. I have found using tele-therapy to be very convenient for clients with challenging schedules).
![Photo of Prof. David Essel - David Essel Enterprises, Inc., MS, OM](https://photos.psychologytoday.com/44f62ac4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Life is Stressful. Change is Here! For 40 years, I have helped clients from all over the world, to learn how to deal with the stress of life: grief recovery, relationships, self esteem, permanent alcohol/ addiction recovery, emotional confusion, finances, relationships, personal identity, career choices, attitude, the breaking of family cycles, codependency and more. "One of the top Life Counselors/Life Coaches in the USA. " Lifetime Television. "The top relationship counselor." Marriage.com Join us at Davidessel.com. Work/Life balance, Emotional Regulation, Permanent Alcohol Recovery, Divorce prevention, David is with you!
Life is Stressful. Change is Here! For 40 years, I have helped clients from all over the world, to learn how to deal with the stress of life: grief recovery, relationships, self esteem, permanent alcohol/ addiction recovery, emotional confusion, finances, relationships, personal identity, career choices, attitude, the breaking of family cycles, codependency and more. "One of the top Life Counselors/Life Coaches in the USA. " Lifetime Television. "The top relationship counselor." Marriage.com Join us at Davidessel.com. Work/Life balance, Emotional Regulation, Permanent Alcohol Recovery, Divorce prevention, David is with you!
![Photo of Brianna Jaworski - Mandala Counseling Services, MA, LMHC, QS, Counselor](https://photos.psychologytoday.com/19f68790-c882-4d36-8bc5-3c620e4f0b16/1/320x400.jpeg)
Teens/ High Risk, Self harm, depression, sexual abuse, physical abuse, trauma, PTSD, sexual reactivity in children, family counseling after divorce or separation, blended family issues, sexual dysfunction/compulsions, LGBTQ stressors, panic disorders/anxiety, grief, Personality Disorders, EMDR available.
I have always wanted to help people. I’ve been able to do that in a variety of ways over the years. Working in domestic violence shelters, agencies that assist child sexual abuse survivors, in-home intensive substance abuse counseling...I’m privileged to have been able to help so many. It truly makes me happy. Now, I have my own practice after all of these years and I couldn’t be more excited to continue helping people; just in a much more enjoyable and comfortable setting. The therapists that work at Mandala are personally hired by me, and they are all wonderful and caring! You’re in great hands!
Teens/ High Risk, Self harm, depression, sexual abuse, physical abuse, trauma, PTSD, sexual reactivity in children, family counseling after divorce or separation, blended family issues, sexual dysfunction/compulsions, LGBTQ stressors, panic disorders/anxiety, grief, Personality Disorders, EMDR available.
I have always wanted to help people. I’ve been able to do that in a variety of ways over the years. Working in domestic violence shelters, agencies that assist child sexual abuse survivors, in-home intensive substance abuse counseling...I’m privileged to have been able to help so many. It truly makes me happy. Now, I have my own practice after all of these years and I couldn’t be more excited to continue helping people; just in a much more enjoyable and comfortable setting. The therapists that work at Mandala are personally hired by me, and they are all wonderful and caring! You’re in great hands!
![Photo of Georgia A Bryce-Hutchinson, LMFT, MS, MSEE, CPLC, CTP, Marriage & Family Therapist](https://photos.psychologytoday.com/5034727d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Georgia A Bryce-Hutchinson
Marriage & Family Therapist, LMFT, MS, MSEE, CPLC, CTP
Verified Verified
4 Endorsed
Fort Myers, FL 33905 (Online Only)
Is your teen experiencing emotional or behavioral issues at home or school? Is your family struggling with life transitions and burdened with relationship conflict? Are you a professional challenged with stress/burnout, workplace conflict, work-life balance, or your life's purpose? Is addiction threatening to tear your life and family apart? Since 2016, Georgia has dedicated herself to helping individuals, couples and whole families identify and work through underlying factors fueling these problems, improve their skills at effective conflict management, communication and boundary setting, and cultivate healthy stress coping skills.
Is your teen experiencing emotional or behavioral issues at home or school? Is your family struggling with life transitions and burdened with relationship conflict? Are you a professional challenged with stress/burnout, workplace conflict, work-life balance, or your life's purpose? Is addiction threatening to tear your life and family apart? Since 2016, Georgia has dedicated herself to helping individuals, couples and whole families identify and work through underlying factors fueling these problems, improve their skills at effective conflict management, communication and boundary setting, and cultivate healthy stress coping skills.
![Photo of Kindra Taylor, MA, RMHCI, Pre-Licensed Professional](https://photos.psychologytoday.com/11c4f222-2a0a-4b7e-b3d8-240178e0fe87/1/320x400.jpeg)
Kindra Taylor
Pre-Licensed Professional, MA, RMHCI
Verified Verified
1 Endorsed
Fort Myers, FL 33901
I integrate evidence-based modalities including person-centered, cognitive-behavioral, mindfulness, motivational interviewing, solution focused, family systems, trauma-informed care, and many others to help you achieve your personal goals.
Are you concerned that you may not be living your most authentic best life? Does struggling with life stressors or past trauma leave you feeling overwhelmed, anxious, worried, sad, or stuck? As a mental health counselor, my mission is to help you identify your strengths so you can unlock your best self to improve your emotional well-being, enhance your personal relationships, and achieve your life goals. Therapy is a process, and we will work towards building trust in order to navigate your challenging life experiences together.
I integrate evidence-based modalities including person-centered, cognitive-behavioral, mindfulness, motivational interviewing, solution focused, family systems, trauma-informed care, and many others to help you achieve your personal goals.
Are you concerned that you may not be living your most authentic best life? Does struggling with life stressors or past trauma leave you feeling overwhelmed, anxious, worried, sad, or stuck? As a mental health counselor, my mission is to help you identify your strengths so you can unlock your best self to improve your emotional well-being, enhance your personal relationships, and achieve your life goals. Therapy is a process, and we will work towards building trust in order to navigate your challenging life experiences together.
See more therapy options for Fort Myers
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.