EMDR Therapists in Fort Myers, FL

Photo of Sarra Lashhab, LCSW, Clinical Social Work/Therapist
Sarra Lashhab
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Fort Myers, FL 33919
Many people who seek therapy with me struggle with past trauma, anxiety, self-esteem issues, co-dependency, and people pleasing. You might feel like you have everything going right in your life, yet you're left feeling unsatisfied. A common thought you may experience is "I should feel grateful right now," but you don't. Together we can explore the root of the unhappiness in your life. I am trained in EMDR and help people processing difficulty memories while building positive thoughts about themselves. We use EMDR so you can keep the past in the past and live your life fully in the present moment.
Many people who seek therapy with me struggle with past trauma, anxiety, self-esteem issues, co-dependency, and people pleasing. You might feel like you have everything going right in your life, yet you're left feeling unsatisfied. A common thought you may experience is "I should feel grateful right now," but you don't. Together we can explore the root of the unhappiness in your life. I am trained in EMDR and help people processing difficulty memories while building positive thoughts about themselves. We use EMDR so you can keep the past in the past and live your life fully in the present moment.
(239) 663-1220 View (239) 663-1220
Photo of Alexa Venski - Alexa Venski, LMHC, LMHC, Counselor
Alexa Venski, LMHC
Counselor, LMHC
Verified Verified
Fort Myers, FL 33907
I integrate traditional talk therapy and EMDR with neuroscience, mindfulness, and lifestyle shifts to create overall wellness in your life.
Experiencing ongoing feelings of overwhelm, anxiety and stress? Does self doubt, pleasing others and avoiding conflict interfere with your ability to move forward? Chronic stress, a history of abuse or traumatic events can lead to anxiety, self-criticism, relationship problems, or a feeling of "stuck-ness" that you just can't seem to get in front of.
I integrate traditional talk therapy and EMDR with neuroscience, mindfulness, and lifestyle shifts to create overall wellness in your life.
Experiencing ongoing feelings of overwhelm, anxiety and stress? Does self doubt, pleasing others and avoiding conflict interfere with your ability to move forward? Chronic stress, a history of abuse or traumatic events can lead to anxiety, self-criticism, relationship problems, or a feeling of "stuck-ness" that you just can't seem to get in front of.
(239) 204-5322 View (239) 204-5322
Photo of Ziomara Lee, LCSW, Clinical Social Work/Therapist
Ziomara Lee
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fort Myers, FL 33907
As a practitioner trained in mindfulness, AutPlay, Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing ( EMDR), I integrate these techniques to support healing and personal growth.
Are you struggling to feel seen and heard, with your needs and goals feeling just out of reach? If you’re facing the challenges of adolescence, young adulthood, or life transitions, you are not alone. I am passionate in helping at-risk youth, teens, young children, and young adults discover their strengths and achieve their goals. With a deep understanding of the unique struggles faced by young people and those in transitional phases of life, my approach is grounded in empathy and inclusivity. I’m dedicated to meeting you where you are, offering a client-centered approach that honors your individual journey.
As a practitioner trained in mindfulness, AutPlay, Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing ( EMDR), I integrate these techniques to support healing and personal growth.
Are you struggling to feel seen and heard, with your needs and goals feeling just out of reach? If you’re facing the challenges of adolescence, young adulthood, or life transitions, you are not alone. I am passionate in helping at-risk youth, teens, young children, and young adults discover their strengths and achieve their goals. With a deep understanding of the unique struggles faced by young people and those in transitional phases of life, my approach is grounded in empathy and inclusivity. I’m dedicated to meeting you where you are, offering a client-centered approach that honors your individual journey.
(239) 421-4455 View (239) 421-4455
Photo of Chelsea Darling, LMHC, ATR, NCC, Counselor
Chelsea Darling
Counselor, LMHC, ATR, NCC
Verified Verified
Fort Myers, FL 33907
I use an integrative approach by incorporating elements of client-centered and cognitive behavioral therapies with mindfulness-based practices, EMDR, and art therapy to cater to your specific needs and preferences.
Navigating life's challenges can sometimes feel like an uphill battle. Have you ever found yourself caught in a recurring cycle of emotions and behaviors, unsure of how to break free? Do anxious thoughts seem to hold you back from the happiness and fulfillment you seek? If so, you're not alone, and I'm here to help. Together, we'll tackle these challenges head-on. Through your therapeutic journey, you'll gain valuable insights into your past, a deeper understanding of your present, and the resilience needed to overcome obstacles that may have been hindering your pursuit of an ideal life.
I use an integrative approach by incorporating elements of client-centered and cognitive behavioral therapies with mindfulness-based practices, EMDR, and art therapy to cater to your specific needs and preferences.
Navigating life's challenges can sometimes feel like an uphill battle. Have you ever found yourself caught in a recurring cycle of emotions and behaviors, unsure of how to break free? Do anxious thoughts seem to hold you back from the happiness and fulfillment you seek? If so, you're not alone, and I'm here to help. Together, we'll tackle these challenges head-on. Through your therapeutic journey, you'll gain valuable insights into your past, a deeper understanding of your present, and the resilience needed to overcome obstacles that may have been hindering your pursuit of an ideal life.
(239) 356-1014 View (239) 356-1014
Photo of Erica Kress, LCSW, QS, Clinical Social Work/Therapist
Erica Kress
Clinical Social Work/Therapist, LCSW, QS
Verified Verified
1 Endorsed
Fort Myers, FL 33913
I am a trauma-trained therapist in the process of International EMDR Certification through EMDRIA.
My approach combines cognitive behavioral solution-focused therapy. I will work with you to develop a treatment approach that matches your unique needs. I will help you to find solutions and make positive changes in your life. I will help motivate you to achieve and sustain desired behavioral changes. I can help you find solutions rather than dwelling on the problems.
I am a trauma-trained therapist in the process of International EMDR Certification through EMDRIA.
My approach combines cognitive behavioral solution-focused therapy. I will work with you to develop a treatment approach that matches your unique needs. I will help you to find solutions and make positive changes in your life. I will help motivate you to achieve and sustain desired behavioral changes. I can help you find solutions rather than dwelling on the problems.
(239) 307-2012 View (239) 307-2012
Photo of Elena M. Engle - Very Good Counseling, LMHC-S, EMDR, Counselor
Very Good Counseling
Counselor, LMHC-S, EMDR
Verified Verified
7 Endorsed
Fort Myers, FL 33907
I help by using EMDR therapy, Jungian, and other evidenced based therapies.
You just want to feel better. You want to know what is going on. You are tired of telling yourself you should feel better when you know deep in your gut something is just not right. You want the reality of the situation to be acknowledged instead of being told to look on the bright side. If you knew what was wrong and how to fix it you would have done it by now. You know in your head you are supported, but still feel inside of yourself like you are all alone. You are overwhelmed and just fake it, but you are no longer just making it. You need help, but are wondering if you are going to get the kind of help you specifically need.
I help by using EMDR therapy, Jungian, and other evidenced based therapies.
You just want to feel better. You want to know what is going on. You are tired of telling yourself you should feel better when you know deep in your gut something is just not right. You want the reality of the situation to be acknowledged instead of being told to look on the bright side. If you knew what was wrong and how to fix it you would have done it by now. You know in your head you are supported, but still feel inside of yourself like you are all alone. You are overwhelmed and just fake it, but you are no longer just making it. You need help, but are wondering if you are going to get the kind of help you specifically need.
(239) 686-0285 View (239) 686-0285
Photo of Angela Pyles, LCSW, Clinical Social Work/Therapist
Angela Pyles
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Myers, FL 33907
I specialize in EMDR therapy which helps you process old traumas so they become memories.
Are you feeling stressed? Going through life without feeling like you are truly living? Feeling overwhelmed just to make it through the day? Are your relationships suffering or perhaps there are no meaningful relationships at all? Would you like to feel again? To feel happy, to feel loved, and to feel peace is available to us all despite what our history tells us. We learn to put up walls to keep us protected from being hurt again. We learn to "push them away" so we can't be abandoned again. We learn to control everything so we never feel helpless again. Are you ready to make changes in your life that will allow you to feel again?
I specialize in EMDR therapy which helps you process old traumas so they become memories.
Are you feeling stressed? Going through life without feeling like you are truly living? Feeling overwhelmed just to make it through the day? Are your relationships suffering or perhaps there are no meaningful relationships at all? Would you like to feel again? To feel happy, to feel loved, and to feel peace is available to us all despite what our history tells us. We learn to put up walls to keep us protected from being hurt again. We learn to "push them away" so we can't be abandoned again. We learn to control everything so we never feel helpless again. Are you ready to make changes in your life that will allow you to feel again?
(239) 268-6721 View (239) 268-6721
Photo of Dena Marie Paniccia, LCSW, CFRC, CMCC, QS, Clinical Social Work/Therapist
Dena Marie Paniccia
Clinical Social Work/Therapist, LCSW, CFRC, CMCC, QS
Verified Verified
1 Endorsed
Fort Myers, FL 33919
I am a Certified First Responder Counselor, Certified Clinical Military Counselor & EMDR trained.
Accepting new clients. Are you looking for a way to make a shift in your life, but you’re unsure what to do? Maybe you're worried that making this change will impact your life in a way you're not ready? Maybe you’ve been told to compartmentalize and bury what’s been going on for so long that you’re now overwhelmed. Perhaps you spent most your life serving others, and along the way lost your own identity. Maybe you've tried to handle it on your own, but it just isn’t working anymore. Through valued based & wellness living goal setting we can work together to help you make the meaningful changes you need in your life that honors you.
I am a Certified First Responder Counselor, Certified Clinical Military Counselor & EMDR trained.
Accepting new clients. Are you looking for a way to make a shift in your life, but you’re unsure what to do? Maybe you're worried that making this change will impact your life in a way you're not ready? Maybe you’ve been told to compartmentalize and bury what’s been going on for so long that you’re now overwhelmed. Perhaps you spent most your life serving others, and along the way lost your own identity. Maybe you've tried to handle it on your own, but it just isn’t working anymore. Through valued based & wellness living goal setting we can work together to help you make the meaningful changes you need in your life that honors you.
(239) 450-7155 View (239) 450-7155
Photo of Shari Chrovian, PsyD, Psychologist
Shari Chrovian
Psychologist, PsyD
Verified Verified
3 Endorsed
Fort Myers, FL 33912
I am an EMDRIA-approved EMDR therapist, Certified Clinical Trauma Professional and a Certified Clinical Anxiety Treatment Professional.
If you are looking to embrace positive change or conquer the challenges life throws your way, let's connect and embark on this journey together! With over two decades of experience as a Licensed Psychologist, I've been privileged to support countless clients in reaching their goals. Whether you're a child, teen, adult, or part of a family unit, I'm here to help. My approach is anything but ordinary—it's all about empowering you. Together, we'll craft a personalized treatment plan that feels right for you, tapping into a variety of therapeutic approaches depending upon your individual needs.
I am an EMDRIA-approved EMDR therapist, Certified Clinical Trauma Professional and a Certified Clinical Anxiety Treatment Professional.
If you are looking to embrace positive change or conquer the challenges life throws your way, let's connect and embark on this journey together! With over two decades of experience as a Licensed Psychologist, I've been privileged to support countless clients in reaching their goals. Whether you're a child, teen, adult, or part of a family unit, I'm here to help. My approach is anything but ordinary—it's all about empowering you. Together, we'll craft a personalized treatment plan that feels right for you, tapping into a variety of therapeutic approaches depending upon your individual needs.
(239) 217-4601 View (239) 217-4601
Photo of Linda Ann Weaver, LMHC, MA, CMHC, Counselor
Linda Ann Weaver
Counselor, LMHC, MA, CMHC
Verified Verified
Fort Myers, FL 33907
I am trained in and utilize EMDR and Brainspotting psychological treatments for a variety of issues.
Do you worry a lot? Are you having trouble in your relationships? Do you have repetitive thoughts that interfere with your daily life? Maybe you are experiencing insomnia, or having a hard time focusing, or do you just need someone to talk to who will listen? My integrative, theoretical perspective is centered on your development. My primary goal is how to best meet your needs. I use an evolutionary approach which includes an exploration of where you are in the lifespan. I believe you and your unique life history deserve respect, sensitivity, and compassion.
I am trained in and utilize EMDR and Brainspotting psychological treatments for a variety of issues.
Do you worry a lot? Are you having trouble in your relationships? Do you have repetitive thoughts that interfere with your daily life? Maybe you are experiencing insomnia, or having a hard time focusing, or do you just need someone to talk to who will listen? My integrative, theoretical perspective is centered on your development. My primary goal is how to best meet your needs. I use an evolutionary approach which includes an exploration of where you are in the lifespan. I believe you and your unique life history deserve respect, sensitivity, and compassion.
(941) 740-8510 View (941) 740-8510
Photo of Marci Wise, MA, LMHC, Author, EMDR, Counselor
Marci Wise
Counselor, MA, LMHC, Author, EMDR
Verified Verified
13 Endorsed
Fort Myers, FL 33907
I'm also a Certified EMDR Therapist who can help you finally break-free from past trauma and unfulfilling life patterns.
Do you feel as if something is keeping you from living your ideal life? I am a Licensed Mental Health Counselor and Author, seeing clients in the Fort Myers/Naples area, who specializes in personal empowerment. Whether you're battling anxiety, unfulfilling relationships, or the lasting effects of trauma, I can offer you the tools to take back control of your life. While our challenges can be difficult, our problems do not define us. I will help you rediscover your true self, move past obstacles, and start living your best life today. There is always hope when you know where to look for solutions.
I'm also a Certified EMDR Therapist who can help you finally break-free from past trauma and unfulfilling life patterns.
Do you feel as if something is keeping you from living your ideal life? I am a Licensed Mental Health Counselor and Author, seeing clients in the Fort Myers/Naples area, who specializes in personal empowerment. Whether you're battling anxiety, unfulfilling relationships, or the lasting effects of trauma, I can offer you the tools to take back control of your life. While our challenges can be difficult, our problems do not define us. I will help you rediscover your true self, move past obstacles, and start living your best life today. There is always hope when you know where to look for solutions.
(239) 558-1482 View (239) 558-1482
Photo of Dr. Cori Calkins, PsyD, Psychologist
Dr. Cori Calkins
Psychologist, PsyD
Verified Verified
1 Endorsed
Fort Myers, FL 33912
My treatment approach is insight-oriented and psychodynamic, incorporating dreamwork, EMDR and cognitive-behavioral therapy (CBT) to identify and realign harmful thought patterns while also addressing how our bodies physically respond to prolonged stress.
We all struggle at different points in life. There are times when we need support to gain perspective and make changes in order to find peace. I help adults and teens work through a variety of concerns regarding anxiety and depression, life changes, life optimization, intimacy, relationships and past trauma. Together we work collaboratively to identify your own goals and develop skills for managing these challenges. Through a trusting therapeutic relationship, my goal is to help you to find self-understanding and identify the barriers that are standing in the way of your ability to enjoy life.
My treatment approach is insight-oriented and psychodynamic, incorporating dreamwork, EMDR and cognitive-behavioral therapy (CBT) to identify and realign harmful thought patterns while also addressing how our bodies physically respond to prolonged stress.
We all struggle at different points in life. There are times when we need support to gain perspective and make changes in order to find peace. I help adults and teens work through a variety of concerns regarding anxiety and depression, life changes, life optimization, intimacy, relationships and past trauma. Together we work collaboratively to identify your own goals and develop skills for managing these challenges. Through a trusting therapeutic relationship, my goal is to help you to find self-understanding and identify the barriers that are standing in the way of your ability to enjoy life.
(239) 217-4686 View (239) 217-4686
Photo of Rachel Stewart -    Thrive Therapy - Fort Myers, Counselor
Thrive Therapy - Fort Myers
Counselor
Verified Verified
2 Endorsed
Fort Myers, FL 33901
From play therapy to CBT, sand tray to EMDR, we offer personalized care to uncover strengths and foster growth.
Feeling overwhelmed with the challenges of parenting? Struggling to connect with your teen in this complex phase of life? Finding each day increasingly difficult to navigate? Don't worry; you don't have to face it alone. Imagine a therapeutic journey that unlocks your unique strengths and paves the way for healing and growth. Together, we'll create a safe space to explore your goals, foster better communication, and build resilience. Let's take that first step towards a brighter future— We are here to walk alongside you every step of the way.
From play therapy to CBT, sand tray to EMDR, we offer personalized care to uncover strengths and foster growth.
Feeling overwhelmed with the challenges of parenting? Struggling to connect with your teen in this complex phase of life? Finding each day increasingly difficult to navigate? Don't worry; you don't have to face it alone. Imagine a therapeutic journey that unlocks your unique strengths and paves the way for healing and growth. Together, we'll create a safe space to explore your goals, foster better communication, and build resilience. Let's take that first step towards a brighter future— We are here to walk alongside you every step of the way.
(239) 963-4367 View (239) 963-4367
Photo of Dr. Hannah Strom, MA, PsyD, LP, Psychologist
Dr. Hannah Strom
Psychologist, MA, PsyD, LP
Verified Verified
2 Endorsed
Fort Myers, FL 33907
Dr. Strom has worked with individuals across ages, racial backgrounds, socioeconomic status, and mental health concerns but specializes in working with adults with PTSD using Eye Movement Desensitization and Reprocessing ( EMDR) and Cognitive Processing Therapy (CPT). She is also experienced in treating adults who suffer from depressive and anxiety disorders, stress, borderline personality disorder, sleep problems, emotional dysregulation, and physical health-related problems like chronic pain.
Dr. Strom has worked with individuals across ages, racial backgrounds, socioeconomic status, and mental health concerns but specializes in working with adults with PTSD using Eye Movement Desensitization and Reprocessing ( EMDR) and Cognitive Processing Therapy (CPT). She is also experienced in treating adults who suffer from depressive and anxiety disorders, stress, borderline personality disorder, sleep problems, emotional dysregulation, and physical health-related problems like chronic pain.
(239) 319-4934 View (239) 319-4934
Photo of Diane T. Colonnello, MSW, DCSW, LCSW, Clinical Social Work/Therapist
Diane T. Colonnello
Clinical Social Work/Therapist, MSW, DCSW, LCSW
Verified Verified
4 Endorsed
Fort Myers, FL 33919  (Online Only)
During these trying times, you can reach out, trust and take refuge in the support I can provide you. Yes this is a leap of faith. I provide telehealth on Doxy me. Take comfort in knowing I have worked over thirty years in the field. My clients have seen great results with my work via Ego state therapy and EMDR. My style involves engaging clients in exploring the etiology of their symptoms, developing specific skills to effectively cope, and to resolve the source(s) of the problem.
During these trying times, you can reach out, trust and take refuge in the support I can provide you. Yes this is a leap of faith. I provide telehealth on Doxy me. Take comfort in knowing I have worked over thirty years in the field. My clients have seen great results with my work via Ego state therapy and EMDR. My style involves engaging clients in exploring the etiology of their symptoms, developing specific skills to effectively cope, and to resolve the source(s) of the problem.
(239) 275-9665 View (239) 275-9665
Photo of Emely Fernandez, LMCH
Emely Fernandez
Licensed Mental Health Counselor, LMCH
Verified Verified
1 Endorsed
Fort Myers, FL 33907
I specialize in EMDR, Marriage and Family counseling as well as individual counseling.
Are you feeIing overwhelmed? Sad? Anxious? I can help you get to a place in where you have peace of mind. Let's explore together what is occuring. I have over 10 years of experience in the mental health field. I have completed a Marriage and Family Counseling certificate and I am able to provide family and couples therapy. I am passionate about helping others, find their way if they feel lost; processing trauma through EMDR, and help couples achieve their goal. “Navigate Life’s Challenges with Calm Waters Counseling Group: Your Path to Serenity and Growth”
I specialize in EMDR, Marriage and Family counseling as well as individual counseling.
Are you feeIing overwhelmed? Sad? Anxious? I can help you get to a place in where you have peace of mind. Let's explore together what is occuring. I have over 10 years of experience in the mental health field. I have completed a Marriage and Family Counseling certificate and I am able to provide family and couples therapy. I am passionate about helping others, find their way if they feel lost; processing trauma through EMDR, and help couples achieve their goal. “Navigate Life’s Challenges with Calm Waters Counseling Group: Your Path to Serenity and Growth”
(239) 522-2939 x100 View (239) 522-2939 x100
Photo of Angela Molina, LMHC, MCAP, NCC, Counselor
Angela Molina
Counselor, LMHC, MCAP, NCC
Verified Verified
Fort Myers, FL 33913  (Online Only)
I am a Licensed Mental Health Counselor (LMHC), Master’s Level Addiction Professional (MCAP), National Certified Counselor (NCC), and trained in Eye Movement Desensitization Reprocessing ( EMDR) effective treatment for trauma. I have many years of experience providing therapy and support to clients with psychological, emotional, and interpersonal difficulties including clients with substance abuse problems and victims of domestic violence. I have a wide experience working with people who present concerns related to anxiety, depression, mood disorders, trauma, grief and loss, life transitions, relationships, and maladaptive behaviors.
I am a Licensed Mental Health Counselor (LMHC), Master’s Level Addiction Professional (MCAP), National Certified Counselor (NCC), and trained in Eye Movement Desensitization Reprocessing ( EMDR) effective treatment for trauma. I have many years of experience providing therapy and support to clients with psychological, emotional, and interpersonal difficulties including clients with substance abuse problems and victims of domestic violence. I have a wide experience working with people who present concerns related to anxiety, depression, mood disorders, trauma, grief and loss, life transitions, relationships, and maladaptive behaviors.
(239) 294-8897 View (239) 294-8897
Photo of Barbara J Lanz - Barbara J. Lanz Counseling Services in  FL & TN, LPC, MHSP, NCC, MAC, CH, Licensed Professional Counselor
Barbara J. Lanz Counseling Services in FL & TN
Licensed Professional Counselor, LPC, MHSP, NCC, MAC, CH
Verified Verified
Fort Myers, FL 33907  (Online Only)
I use EMDR for trauma, addiction, depression and anxiety.
Are you happy? Is your life going the way you imagined? What happened? How did you get here? Whether it is depression, anxiety, addiction, a relationship not exactly what you had in mind, there is a pathway through back to what you imagined you life would be. Maybe not the exact life, but one you can create to be happy Stress reactions accumulate in the body, and feelings from past events remain alive. Let me walk beside you as you walk through the fear, the shame, the anger, the numbness, to get to the next best feeling...and find your bliss.
I use EMDR for trauma, addiction, depression and anxiety.
Are you happy? Is your life going the way you imagined? What happened? How did you get here? Whether it is depression, anxiety, addiction, a relationship not exactly what you had in mind, there is a pathway through back to what you imagined you life would be. Maybe not the exact life, but one you can create to be happy Stress reactions accumulate in the body, and feelings from past events remain alive. Let me walk beside you as you walk through the fear, the shame, the anger, the numbness, to get to the next best feeling...and find your bliss.
(239) 241-5684 View (239) 241-5684
Photo of Rachele Epp, LMHC, Counselor
Rachele Epp
Counselor, LMHC
Verified Verified
3 Endorsed
Fort Myers, FL 33919
I am an EMDR Certified Therapist with over 30 years of counseling expertise.
Dealing with stress, anxiety, and trauma can feel overwhelming. You may feel trapped in a relentless cycle of worry and fear, making it hard to participate in everyday life. Are you constantly on edge? Do you find it difficult to trust others and get triggered by painful memories from your past? Feeling stressed, overwhelmed, and alone, your world starts to feel very small. If this sounds familiar, I want you to know there is hope. You don't have to feel stuck or isolated in this struggle. Reaching out for help is a courageous step towards becoming the person you want to be.
I am an EMDR Certified Therapist with over 30 years of counseling expertise.
Dealing with stress, anxiety, and trauma can feel overwhelming. You may feel trapped in a relentless cycle of worry and fear, making it hard to participate in everyday life. Are you constantly on edge? Do you find it difficult to trust others and get triggered by painful memories from your past? Feeling stressed, overwhelmed, and alone, your world starts to feel very small. If this sounds familiar, I want you to know there is hope. You don't have to feel stuck or isolated in this struggle. Reaching out for help is a courageous step towards becoming the person you want to be.
(239) 933-7400 View (239) 933-7400
Photo of Ana Allen, MA, LMHC
Ana Allen
Licensed Mental Health Counselor, MA, LMHC
Verified Verified
1 Endorsed
Fort Myers, FL 33907
Waitlist for new clients
First, thanks for stopping by. I am truly honored that you are considering me to be such an integral part of your life's journey! My name is Ana and I am a trauma therapist trained in both EMDR and neuropsychotherapy. My practice is founded primarily on the intersection of neuroscience and mental health counseling theories where we use the mind-brain relationship to our advantage to shift into cycles of health and healing. This framework provides a unique overlap between building cognitive and behavioral management skills and addressing trauma and emotions in the physical body to increase resilience and promote long-lasting change.
First, thanks for stopping by. I am truly honored that you are considering me to be such an integral part of your life's journey! My name is Ana and I am a trauma therapist trained in both EMDR and neuropsychotherapy. My practice is founded primarily on the intersection of neuroscience and mental health counseling theories where we use the mind-brain relationship to our advantage to shift into cycles of health and healing. This framework provides a unique overlap between building cognitive and behavioral management skills and addressing trauma and emotions in the physical body to increase resilience and promote long-lasting change.
(239) 268-6662 View (239) 268-6662
1
EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.