Art Therapy in Fort Lauderdale, FL

Photo of Kelsey Brannock, MPS, ATR-BC, LCAT, Art Therapist
Kelsey Brannock
Art Therapist, MPS, ATR-BC, LCAT
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33308
I am a Licensed Creative Arts Therapist in New York and a Board Certified Art Therapist in Florida with 7 years of experience in the field.
Are negative thoughts about your self-worth, body, or relationship issues weighing you down? Maybe everyday tasks feel like they’re too much to handle, leaving you exhausted and stuck in a cycle of self-doubt. You are not alone! So many people face these exact challenges and it can be incredibly isolating. My focus is on helping people to navigate difficult emotions and using compassion and creativity to support those struggling with anxiety, body image, loss, low self-esteem and/or past trauma. Additionally, I am now offering a Holiday Grief Support Group for those needing extra support. Contact me for more information!
I am a Licensed Creative Arts Therapist in New York and a Board Certified Art Therapist in Florida with 7 years of experience in the field.
Are negative thoughts about your self-worth, body, or relationship issues weighing you down? Maybe everyday tasks feel like they’re too much to handle, leaving you exhausted and stuck in a cycle of self-doubt. You are not alone! So many people face these exact challenges and it can be incredibly isolating. My focus is on helping people to navigate difficult emotions and using compassion and creativity to support those struggling with anxiety, body image, loss, low self-esteem and/or past trauma. Additionally, I am now offering a Holiday Grief Support Group for those needing extra support. Contact me for more information!
(954) 466-2556 View (954) 466-2556
Photo of Lady Funcke Munoz, RCSWI
Lady Funcke Munoz
Registered Clinical Social Worker Intern, RCSWI
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33334
Lady specializes in fertility counseling, multicultural therapy, LGBTQ+ issues, youth counseling, art therapy, anxiety, and depression.
Are you feeling overwhelmed by life’s challenges, grappling with anxiety or depression, or seeking support as you explore your identity? Whether you’re navigating multicultural concerns, fertility struggles, or unique experiences within the LGBTQ+ community, Lady is here to offer a compassionate and supportive space. Together, we can work through your concerns in a non-judgmental environment where you can feel heard, understood, and empowered to reach your personal goals.
Lady specializes in fertility counseling, multicultural therapy, LGBTQ+ issues, youth counseling, art therapy, anxiety, and depression.
Are you feeling overwhelmed by life’s challenges, grappling with anxiety or depression, or seeking support as you explore your identity? Whether you’re navigating multicultural concerns, fertility struggles, or unique experiences within the LGBTQ+ community, Lady is here to offer a compassionate and supportive space. Together, we can work through your concerns in a non-judgmental environment where you can feel heard, understood, and empowered to reach your personal goals.
(954) 466-9398 View (954) 466-9398
Photo of Lisa Cohen, LMHC, ATR-BC, Counselor
Lisa Cohen
Counselor, LMHC, ATR-BC
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33334  (Online Only)
Art therapy is something special I offer to my clients and believe it can be a powerful and unique way to process emotions and experiences.
Reflecting on life experiences and wanting to cultivate change from within, can be a scary process. I feel honored to help create safety and support around this process for others, and have walked with individuals on these personal journeys of self-discovery and change for the past 20 years. I am a Licensed Mental Health Counselor and a Board Certified Art Therapist, and believe that everyone has their own journey, as I tailor my sessions specifically to the individual and their goals of healing.
Art therapy is something special I offer to my clients and believe it can be a powerful and unique way to process emotions and experiences.
Reflecting on life experiences and wanting to cultivate change from within, can be a scary process. I feel honored to help create safety and support around this process for others, and have walked with individuals on these personal journeys of self-discovery and change for the past 20 years. I am a Licensed Mental Health Counselor and a Board Certified Art Therapist, and believe that everyone has their own journey, as I tailor my sessions specifically to the individual and their goals of healing.
(561) 220-1705 View (561) 220-1705
Photo of Richard Taborga, PsyD, LMHC, NCC, Counselor
Richard Taborga
Counselor, PsyD, LMHC, NCC
Verified Verified
Fort Lauderdale, FL 33301
During individual sessions with children, I strive to create a nurturing environment for children to develop the skills to manage distressful emotions and self-control through play, art, stories and each child's unique individual strengths.
I am an experienced doctor of psychology and licensed psychotherapist, who specializes in treating individuals across the life span, couples, and families experiencing a wide-range of difficulties. My passionate, friendly and patient approach is aimed at developing a therapeutic relationship with my clients that will inspire hope, help them recognize their strengths and develop the insight and skills to navigate life's challenges. With an understanding and appreciation for the uniqueness of each individual, I recognize that no single approach is right for everyone and strive to integrate various therapeutic orientations and interventions in understanding and helping clients.
During individual sessions with children, I strive to create a nurturing environment for children to develop the skills to manage distressful emotions and self-control through play, art, stories and each child's unique individual strengths.
I am an experienced doctor of psychology and licensed psychotherapist, who specializes in treating individuals across the life span, couples, and families experiencing a wide-range of difficulties. My passionate, friendly and patient approach is aimed at developing a therapeutic relationship with my clients that will inspire hope, help them recognize their strengths and develop the insight and skills to navigate life's challenges. With an understanding and appreciation for the uniqueness of each individual, I recognize that no single approach is right for everyone and strive to integrate various therapeutic orientations and interventions in understanding and helping clients.
(786) 528-6616 View (786) 528-6616
Photo of Andrea Clare Mazzarino - Monocacy Therapy, LLC, Clinical Social Work/Therapist
Monocacy Therapy, LLC
Clinical Social Work/Therapist
Verified Verified
Fort Lauderdale, FL 33326  (Online Only)
I strive to help people manage distressing emotions so that they can live a fuller life. I am committed to providing quality mental health care in individual, family, and group settings. As a PhD-level anthropologist, I strive to learn as much as I can about your culture and worldview in order to tailor my therapeutic approach to your values, needs, and goals. I have effectively utilized cognitive behavioral, psychodynamic, play- and art-based, and trauma-informed approaches to support individuals living with a variety of conditions and problems, including depression, anxiety, bipolar disorder, and post-traumatic stress disorder.
I strive to help people manage distressing emotions so that they can live a fuller life. I am committed to providing quality mental health care in individual, family, and group settings. As a PhD-level anthropologist, I strive to learn as much as I can about your culture and worldview in order to tailor my therapeutic approach to your values, needs, and goals. I have effectively utilized cognitive behavioral, psychodynamic, play- and art-based, and trauma-informed approaches to support individuals living with a variety of conditions and problems, including depression, anxiety, bipolar disorder, and post-traumatic stress disorder.
(240) 283-5777 View (240) 283-5777
Photo of Lesley Vickerie, MSW, LCSW, Clinical Social Work/Therapist
Lesley Vickerie
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fort Lauderdale, FL 33301  (Online Only)
Sessions will include a visual art component, psychoeducation & CBT, humanistic, mindfulness, or strength-based therapy interventions.
I love working with preteens, teens, and early adults who are in their age of self-discovery. My clients are eager to improve, but unsure of what tools are required to make this a reality. They may feel confused, overwhelmed, or unaware of what their next steps in life or their career may be. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Sessions will include a visual art component, psychoeducation & CBT, humanistic, mindfulness, or strength-based therapy interventions.
I love working with preteens, teens, and early adults who are in their age of self-discovery. My clients are eager to improve, but unsure of what tools are required to make this a reality. They may feel confused, overwhelmed, or unaware of what their next steps in life or their career may be. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
(904) 736-3626 View (904) 736-3626
Photo of Gennifer Williams, LCSW, Clinical Social Work/Therapist
Gennifer Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Lauderdale, FL 33316  (Online Only)
I am trained in a variety of treatment modalities, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Play Therapy, and Art Therapy.
When life feels overwhelming, our minds can convince us that we are alone in our daily challenges and during our most difficult times. We get used to handling it on our own. I believe there is a better way. Working with a psychotherapist who can deeply connect with where you are on your healing journey can be transformative. Transformation might look like addressing symptoms, resolving a problem, or seeking something more. By guiding you to deeper insights and clearer understandings, together, we are better able to confront the barriers that may be holding you back from the life you want to live.
I am trained in a variety of treatment modalities, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Play Therapy, and Art Therapy.
When life feels overwhelming, our minds can convince us that we are alone in our daily challenges and during our most difficult times. We get used to handling it on our own. I believe there is a better way. Working with a psychotherapist who can deeply connect with where you are on your healing journey can be transformative. Transformation might look like addressing symptoms, resolving a problem, or seeking something more. By guiding you to deeper insights and clearer understandings, together, we are better able to confront the barriers that may be holding you back from the life you want to live.
(408) 413-4384 View (408) 413-4384
Photo of Kelley Knowles - Charlow, PhD, ATR-BC, Marriage & Family Therapist
Kelley Knowles - Charlow
Marriage & Family Therapist, PhD, ATR-BC
Verified Verified
Fort Lauderdale, FL 33304  (Online Only)
Hi, I am a licensed provider working with Mindful Therapy Group in Washington and Florida . I also supervise art therapy interns now Therapy can be repetitive, and one-sided but with me you CAN achieve solutions - Dr. Kay. Although traditional therapy is effective - it also often yields temporary results. I realize that your time and money is valuable, so our sessions are structured very different than traditional therapies. I believe that everyone deserves to live a harmonious, balanced life full of joy. To reach any goal I KNOW you have to be consistent, intense and purposeful.
Hi, I am a licensed provider working with Mindful Therapy Group in Washington and Florida . I also supervise art therapy interns now Therapy can be repetitive, and one-sided but with me you CAN achieve solutions - Dr. Kay. Although traditional therapy is effective - it also often yields temporary results. I realize that your time and money is valuable, so our sessions are structured very different than traditional therapies. I believe that everyone deserves to live a harmonious, balanced life full of joy. To reach any goal I KNOW you have to be consistent, intense and purposeful.
(754) 227-3702 View (754) 227-3702
Photo of Dr. Peg Dunn-Snow, PhD, LPAT, LMHC, Counselor
Dr. Peg Dunn-Snow
Counselor, PhD, LPAT, LMHC
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33301
" When Words are Not Enough", art therapy is a treatment model based on strengths and interests to address concerns.
Children's Corner: Art Therapy for Children practice has been in business since 2004, serving children and their families in the greater, south Florida area. Dr. Peg Dunn-Snow is a Fulbright Scholar, past- president of the American Art Therapy Association, and a licensed art therapist and mental health counselor. She has received post-graduate training in trauma and SandTray therapies. Dr. Dunn-Snow sees students, age 6 and older, with a variety of presenting problems, including developmental delays and trauma, as well as grief and loss issues.
" When Words are Not Enough", art therapy is a treatment model based on strengths and interests to address concerns.
Children's Corner: Art Therapy for Children practice has been in business since 2004, serving children and their families in the greater, south Florida area. Dr. Peg Dunn-Snow is a Fulbright Scholar, past- president of the American Art Therapy Association, and a licensed art therapist and mental health counselor. She has received post-graduate training in trauma and SandTray therapies. Dr. Dunn-Snow sees students, age 6 and older, with a variety of presenting problems, including developmental delays and trauma, as well as grief and loss issues.
(786) 268-9973 View (786) 268-9973
Photo of Ricci Robson, LMHC, CAP, QMH, Counselor
Ricci Robson
Counselor, LMHC, CAP, QMH
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33301
Trained as an Art Therapist (SAIC, '97) with vast experience in direct clinical work, I use my own struggles, creative background and training to help you explore and integrate aspects of yourself causing distress.
Greetings! If you struggle with addictions, mood disorders, family, relationship or other personal challenges, have a history of trauma, feel stuck, disconnected, dis-spirited, I invite you to talk with me. If you are artistic, my Right Brain approach can ignite your inner spark. Whether traditional talk therapy or other creative interventions are used, over 25 years of clinical experience and my down-to-earth style will help in your personal growth.
Trained as an Art Therapist (SAIC, '97) with vast experience in direct clinical work, I use my own struggles, creative background and training to help you explore and integrate aspects of yourself causing distress.
Greetings! If you struggle with addictions, mood disorders, family, relationship or other personal challenges, have a history of trauma, feel stuck, disconnected, dis-spirited, I invite you to talk with me. If you are artistic, my Right Brain approach can ignite your inner spark. Whether traditional talk therapy or other creative interventions are used, over 25 years of clinical experience and my down-to-earth style will help in your personal growth.
(954) 787-6951 View (954) 787-6951
Photo of Brenna Doering, MA, Counselor
Brenna Doering
Counselor, MA
Verified Verified
Fort Lauderdale, FL 33311  (Online Only)
Some of the techniques I tend to use are: person-centered, dialectical behavioral therapy, internal family systems, play therapy, mindfulness, art therapy, and trauma-informed approaches.
Hi, I’m Brenna and my pronouns are she/her. I am really passionate about helping Latinx, neurodivergent, and queer kids, teens, and adults navigate their identities, set boundaries, improve parent/child relationships, and heal their inner child. My goal is to guide you through your healing journey, while ensuring you feel safe in sharing your story in an inclusive and holistic environment. I have helped clients through a variety of personal challenges, such as ADHD, autism, anxiety, depression, generational trauma, grief/loss, identity, family/relationship dynamics, and life transitions.
Some of the techniques I tend to use are: person-centered, dialectical behavioral therapy, internal family systems, play therapy, mindfulness, art therapy, and trauma-informed approaches.
Hi, I’m Brenna and my pronouns are she/her. I am really passionate about helping Latinx, neurodivergent, and queer kids, teens, and adults navigate their identities, set boundaries, improve parent/child relationships, and heal their inner child. My goal is to guide you through your healing journey, while ensuring you feel safe in sharing your story in an inclusive and holistic environment. I have helped clients through a variety of personal challenges, such as ADHD, autism, anxiety, depression, generational trauma, grief/loss, identity, family/relationship dynamics, and life transitions.
(954) 833-6349 View (954) 833-6349
Photo of Christina Belknap, MSW, LCSW, Clinical Social Work/Therapist
Christina Belknap
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fort Lauderdale, FL 33304
My ideal client aims to engage in an active partnership to build self-awareness and take action to make a change. I will give you feedback and challenge you, which is not everyone’s cup of tea! I work best with those suffering from anxiety, panic attacks, overwhelm, trauma, or emotional flooding. Many of my clients report that our work helped them shift from survival mode to a sense of thriving. I suggest homework; your progress is based on your willingness to practice. The ideal client for my strengths is someone who wants to learn and shift by discovering tangible skills and techniques they can use in their own lives.
My ideal client aims to engage in an active partnership to build self-awareness and take action to make a change. I will give you feedback and challenge you, which is not everyone’s cup of tea! I work best with those suffering from anxiety, panic attacks, overwhelm, trauma, or emotional flooding. Many of my clients report that our work helped them shift from survival mode to a sense of thriving. I suggest homework; your progress is based on your willingness to practice. The ideal client for my strengths is someone who wants to learn and shift by discovering tangible skills and techniques they can use in their own lives.
(561) 202-8528 View (561) 202-8528
Photo of Tara Sullivan-Butrica, LCSW, Clinical Social Work/Therapist
Tara Sullivan-Butrica
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Lauderdale, FL 33304
Are you feeling overwhelmed by anxiety, depression, or mood swings? It can be incredibly challenging to manage emotions, especially when you’re unsure where to start. If you’re struggling with negative thinking or need help with committing to growth & healing, you’re not alone. As an LCSW specializing in anxiety, depression, and mood disorders, I’m here to help you navigate these difficult emotions and start your journey toward healing and self-discovery. I also offer TMS Therapy, providing an effective, medication-free option for treating depression.
Are you feeling overwhelmed by anxiety, depression, or mood swings? It can be incredibly challenging to manage emotions, especially when you’re unsure where to start. If you’re struggling with negative thinking or need help with committing to growth & healing, you’re not alone. As an LCSW specializing in anxiety, depression, and mood disorders, I’m here to help you navigate these difficult emotions and start your journey toward healing and self-discovery. I also offer TMS Therapy, providing an effective, medication-free option for treating depression.
(561) 202-8528 View (561) 202-8528
Photo of Phylice Kessler, MS, LMHC, 500-RYT, Counselor
Phylice Kessler
Counselor, MS, LMHC, 500-RYT
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33301
“My role is not just as a therapist, but also as a partner in your journey. Together we explore old patterns that are holding you back from living the life you want to live." Phylice has more than 25 years of experience working with clients to help them heal and transform. She uses an integrative approach, utilizing cognitive behavioral therapy, acceptance and commitment therapy, solution-focused therapy, mindfulness, DBT, motivational interviewing, EMDR, meditation, positive psychology, and yoga. She believes that healing is a daily event and that taking control of your mental wellness is vital.
“My role is not just as a therapist, but also as a partner in your journey. Together we explore old patterns that are holding you back from living the life you want to live." Phylice has more than 25 years of experience working with clients to help them heal and transform. She uses an integrative approach, utilizing cognitive behavioral therapy, acceptance and commitment therapy, solution-focused therapy, mindfulness, DBT, motivational interviewing, EMDR, meditation, positive psychology, and yoga. She believes that healing is a daily event and that taking control of your mental wellness is vital.
(754) 219-9072 View (754) 219-9072
Photo of Nicole Ceusters, MS, LMHC, Counselor
Nicole Ceusters
Counselor, MS, LMHC
Verified Verified
Fort Lauderdale, FL 33309
I am a mental health therapist licensed in Florida with over 10 years of experience working in social services, either in vocational rehab, case management or mental health therapy. I have worked with a variety of Clients reporting different concerns such as depression, anxiety, mood instability, parenting difficulties, but specializing in ADHD, autism and trauma. I hold a Masters in Counseling with Applied Behavior Analysis, as well as a Master's certificate in Play Therapy. I am currently working on a PhD in Developmental Psychology.
I am a mental health therapist licensed in Florida with over 10 years of experience working in social services, either in vocational rehab, case management or mental health therapy. I have worked with a variety of Clients reporting different concerns such as depression, anxiety, mood instability, parenting difficulties, but specializing in ADHD, autism and trauma. I hold a Masters in Counseling with Applied Behavior Analysis, as well as a Master's certificate in Play Therapy. I am currently working on a PhD in Developmental Psychology.
(954) 859-2814 View (954) 859-2814
Photo of Jennifer Perez, MS, LMFT, Marriage & Family Therapist
Jennifer Perez
Marriage & Family Therapist, MS, LMFT
Verified Verified
Fort Lauderdale, FL 33308
Children are faced with new challenges, some of which are unique to their generation. It can be a struggle to find the balance between parent and friend. It takes a while to work up the nerve to even have a conversation with your child, and then..they blow you off. Despite your best efforts, talking, good cop/bad cop, rewards, consequences, you just can't get through to them. The tension is getting thicker, arguing more often, and disciplining is just not working. Let's work together to help your child grow and learn through life's many challenges.
Children are faced with new challenges, some of which are unique to their generation. It can be a struggle to find the balance between parent and friend. It takes a while to work up the nerve to even have a conversation with your child, and then..they blow you off. Despite your best efforts, talking, good cop/bad cop, rewards, consequences, you just can't get through to them. The tension is getting thicker, arguing more often, and disciplining is just not working. Let's work together to help your child grow and learn through life's many challenges.
(786) 402-4300 View (786) 402-4300
Photo of Mauricio Richard Taborga - South Florida Counseling and Assessment, PsyD, LMHC, NCC, Counselor
South Florida Counseling and Assessment
Counselor, PsyD, LMHC, NCC
Verified Verified
Fort Lauderdale, FL 33301
Fort Lauderdale Counseling and Assessment is dedicated to providing knowledgeable, compassionate and effective mental health services in a comfortable and serene atmosphere of safety and comfort.
Fort Lauderdale Counseling and Assessment is dedicated to providing knowledgeable, compassionate and effective mental health services in a comfortable and serene atmosphere of safety and comfort.
(954) 231-0833 View (954) 231-0833
Photo of J Patty Lynch - J. Patty Lynch, MSW, LCSW-QS, CTIRF, Clinical Social Work/Therapist
J. Patty Lynch
Clinical Social Work/Therapist, MSW, LCSW-QS, CTIRF
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33315  (Online Only)
I am so happy that you are here, as I know it is not always easy to seek help when you are experiencing difficulties coping with life stressors/challenges. I have dedicated more than half of my life in serving others in the mental health field. I believe that our shared humanity allows for a non-judgemental, warm and supportive approach to my practice. I am here to serve as a guide in your therapeutic journey in managing depression, anxiety, traumas, your child’s behaviors, current life stressors or need of a life coach. I am here to help you to heal and to empower. My goal is to assist in reaching balance, stability and autonomy.
I am so happy that you are here, as I know it is not always easy to seek help when you are experiencing difficulties coping with life stressors/challenges. I have dedicated more than half of my life in serving others in the mental health field. I believe that our shared humanity allows for a non-judgemental, warm and supportive approach to my practice. I am here to serve as a guide in your therapeutic journey in managing depression, anxiety, traumas, your child’s behaviors, current life stressors or need of a life coach. I am here to help you to heal and to empower. My goal is to assist in reaching balance, stability and autonomy.
(954) 466-9389 View (954) 466-9389
Photo of Madison Wolfe, MS, RMHCI, RBT
Madison Wolfe
Registered Mental Health Counselor Intern, MS, RMHCI, RBT
Verified Verified
4 Endorsed
Fort Lauderdale, FL 33315  (Online Only)
I know how important it is to find the right match in therapy. My goal is to provide comfort and ease while taking this first step. I remain challenging yet sincere, open, and non-judgmental to cater to your needs while ensuring a high standard of quality care. I believe personal growth, emotional healing, and creating lasting, positive changes in your life are possible. I draw from both personal and professional experience to provide mental health counseling for individuals suffering from depression, anxiety, grief/loss, and all of life's challenges.
I know how important it is to find the right match in therapy. My goal is to provide comfort and ease while taking this first step. I remain challenging yet sincere, open, and non-judgmental to cater to your needs while ensuring a high standard of quality care. I believe personal growth, emotional healing, and creating lasting, positive changes in your life are possible. I draw from both personal and professional experience to provide mental health counseling for individuals suffering from depression, anxiety, grief/loss, and all of life's challenges.
(786) 876-8776 View (786) 876-8776
Photo of Alicia A McCray, LMFT, Marriage & Family Therapist
Alicia A McCray
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33316
Coming into a therapeutic environment is courageous and speaks volumes of your strength and resiliency. As quoted by Abraham Maslow, “In any given moment, we have two options: to step forward into growth or to step back into safety.” This is your first step into growth! Therapy is a sanctuary where you can feel safe, seen, heard, and valued. My mission is to provide a calm, empathic, and nurturing environment where you can explore your own narrative.
Coming into a therapeutic environment is courageous and speaks volumes of your strength and resiliency. As quoted by Abraham Maslow, “In any given moment, we have two options: to step forward into growth or to step back into safety.” This is your first step into growth! Therapy is a sanctuary where you can feel safe, seen, heard, and valued. My mission is to provide a calm, empathic, and nurturing environment where you can explore your own narrative.
(754) 240-8365 View (754) 240-8365
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Art Therapy

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.